{"id":14128,"date":"2017-02-08T16:40:34","date_gmt":"2017-02-08T15:40:34","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/?p=14128"},"modified":"2017-02-09T16:17:27","modified_gmt":"2017-02-09T15:17:27","slug":"p67-try-a-taste-of-the-mediterranean","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/2017\/02\/08\/p67-try-a-taste-of-the-mediterranean\/","title":{"rendered":"p6\/7 try a taste of the Mediterranean"},"content":{"rendered":"<p>Primary 6\/7 have been learning all about the healthy benefits of Mediterranean food. \u00a0Today they put their culinary skills into action by creating a lemon penne pasta dish with tomatoes, onions, lean bacon and thyme.<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:17205,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/2017\/02\/08\/p67-try-a-taste-of-the-mediterranean\/&quot;}' id='gallery-1' class='gallery galleryid-14128 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking6\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking6-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=03b936fcc9f41ba26c07b3fb879286972d3d52549753e5ac00b34b4bb7187016\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"14127\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking6\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking6.jpg\" data-orig-size=\"900,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cooking6\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking6-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e6c52f60c481053f71bd364d2dfd01d6c48f942f9f0834e79ca851f75315f693\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking6-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bc87360ef1eb802e9b3124ce7f3cf688496c68ced264d2eb8a2b81224dff3521\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking5\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking5-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=67cc6fb033c8919c0a328c49870423da2ddc7d78fbe090bcd4808942b7f13743\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"14126\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking5\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking5.jpg\" data-orig-size=\"900,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cooking5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking5-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4d84badbb8c4360923fa8f4c5295c78362d12d7bbc498e01846225c9ab038e44\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking5-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=46e9956b57405e42eadf38beeb50467a13d8749d1a6d5ed300feb3dbfb95c3c0\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking4\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking4-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c21ff17be7c2a460dd95756cbcdca61b3bd5ecd6bab3e478c02b44755b67c5e1\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"14124\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking4\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking4.jpg\" data-orig-size=\"900,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cooking4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking4-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=af4c7a5a3900bb5c0ffe3ec7ca6072eaa188b31fbfd4aed1374d8d83ede1daa3\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking4-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4f55e4e5b2d38a9ee994134dd379f19bebdf21df958c244cd372827fa322a1ee\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking3-2\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking3-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2f20f1f282df32345b101f7cecc1831b8835ec939e2bac0192345b97cd13c612\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"14123\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking3-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking3.jpg\" data-orig-size=\"900,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cooking3\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking3-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=61920a8c29394ecf6d4865d2c0c33b88c5fe529319daff43a8a1ae6b63da04d3\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking3-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=978f81039c0b6724d413aabf2487551ae53f14bc973be61a28330e78299dc4d4\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking2\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking2-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f499d7e3d490f54bec599f332731185dffa85a0935e549a6157947a2942ad529\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"14122\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking2.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cooking2\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking2-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=62269d77743764a531c773367002747e1999f50a4cfde511cb571fffcca3f1c4\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking2-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=011a070d60feaf589707075deced488009745893b5fd73be9981a158ace4ec4f\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking1\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking1-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4e64b3133664f9c48110ac4e02b77b4910223f4cd1d21f33b71a7400d9ca2fde\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"14121\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/cooking1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking1.jpg\" data-orig-size=\"900,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"cooking1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking1-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=215a7dcde5a17d714f9333961ef502e1aa19a2a8f6b7d081b1c23a700de21112\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/02\/cooking1-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEHUaCWV1LXdlc3QtMSJHMEUCIQC2uPtio79FkRb0XZiHSfZoHh9FENRrJvkUtemClTLWdAIgGzGb5JStB887EAZd90DeJKtkAM3FKW6gTjCA07jFJxsquQUIPhAFGgwyNzM1NzAxOTU0MzMiDHueDHWy1MFGuKPMdCqWBYrAK7tLLgFO27840TK3HPQMHX7eiCWpOiS%2Bso9jAxd8f0jJkqT3yWG6UHIs7l3nPxLgshFNK59JGRqC1HilgyOdLQRj7wfH0RFCcRWEXNKUTNqvu8NJ9blxwdU%2F2GWBQyzFEFarX0zqYSJYIFCdgX2Io6UPYpymXbfLM%2BnfT14xlUttuYwDd3TvFDKBU%2F2C2%2BqwhYf9S3YODa8fC6LKjwwXq6mZPn4WBFSxm5t5Klb2eM5CsIsLBTDIUT%2FWiHICjFg%2BX%2BBJT44awE%2F%2B2i%2FtT%2BwEdso5G9hc9i9HNDwpsE%2BRHciRzdxoIF%2BojaYdABTx%2BSvOyLSxOndyJYCrVU%2BCVq6xPnFil3%2Bbmfj1gpncnxd6WfGVeonViINwtr2OVSHxWVsq6wsA6ohDEEWnIxWzoZ2AlqM7tJFRmj%2BNGe%2BrpgDeKu8P95TI2nJ2L4W9uUb7BGmjzXZlfDwpOCG7xfMNxF5xHOnbhwVoXKSxF%2B1y1GGBDXqLWa7Komi%2Ftm4MIks42GNmEXlgc%2Frhe%2FwkgzldC9sbuLStSuv8lU4u313mPg2%2F7ByrDLA%2FvpgLrtGBVmYVDxcfQPtuj%2BGdYiAqjYbEqxQLjRIT%2BF%2FcTFxdgMNaR5x%2ByF7eKEEkqNDlThdpeWEUZlHlgYHNflRn8MALoPLPQX%2BbsYbDnBPk2zbCHwSVcN3PzXcOiw0cp6cx%2F1Lfa4ZMXSR4Xwbj2IoEU30IDl%2F2iYHEF8ZSvCkno0ZTZlOn%2FFyoJrQxpP9kIGquDXsYKwx93UPjDw%2FQ99AzW9nKqqDSd3s9zrqY%2Blw%2BpQwBd6iZIrTi1h2BGH7aIygWssxS3vxjqezCDwOxZ4ACNVydv1oFB9qggH%2BRtKZxUVjHBSZkw2iQ%2F2gCuxJ5MKXE4dIGOrEBcoAwpHURSXUfrLwe3JW0SjeDLfuIgkMrIM6cOLTtgDJal9X%2F%2BhI2z8rx34VphrVHk4oE5WcZFuZs1K4RDENBd0%2FGPLWutXHQBxhhAaKfy%2BVuAHr9%2FFFIG9HNEoHqLmuUO%2BdRZcx7bVJgOfLHBb37o1OD1WBSahEB1HdeESVvHRrff9EHV8rCldOi%2BcsClBUby%2BTTSX8hD9Mvt4cBts1cFHAq1euCofZ8DNfGBSlXR7Xl&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47URT5FOLNN%2F20260716%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260716T051410Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0ae63d85945346132eb6c436e1edfa35175a712d6bafca52ae9030b68eba91bf\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Primary 6\/7 have been learning all about the healthy benefits of Mediterranean food. \u00a0Today they put their culinary skills into action by creating a lemon penne pasta dish with tomatoes, onions, lean bacon and thyme.<\/p>\n","protected":false},"author":3177,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15149,1],"tags":[],"class_list":["post-14128","post","type-post","status-publish","format-standard","hentry","category-primary-67","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts\/14128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/users\/3177"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/comments?post=14128"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts\/14128\/revisions"}],"predecessor-version":[{"id":14129,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts\/14128\/revisions\/14129"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/media?parent=14128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/categories?post=14128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/tags?post=14128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}