{"id":14034,"date":"2017-01-30T15:38:26","date_gmt":"2017-01-30T14:38:26","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/?p=14034"},"modified":"2017-01-30T15:39:14","modified_gmt":"2017-01-30T14:39:14","slug":"p4-volley-skills","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/2017\/01\/30\/p4-volley-skills\/","title":{"rendered":"P4 Volley Skills"},"content":{"rendered":"<p>Today in P.E we tried to perfect our volley skills using the volleyball net! It was really tricky but we used our concentration and determination skills to improve.<\/p>\n<p><img decoding=\"async\" data-attachment-id=\"14035\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/2017\/01\/30\/p4-volley-skills\/dsc_8294\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8294.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc_8294\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8294-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFkaCWV1LXdlc3QtMSJHMEUCIQC2S4zVHmCd65oGPpzgLAbq6XBF7hxjTkuXj1%2F%2FI6wzggIgfcAiDzzTQQ8OSSCe0g6vKff16dO%2F7w3XAlHiac%2BYJsoquQUIIhAFGgwyNzM1NzAxOTU0MzMiDPrTzgKzug9hv7abdCqWBUWYwb3JXx4ECOPa%2FB9mkcmj%2F0P1bdG0ElEm4KUzaqc%2BSCYEpHT3Org1LTXGQbxTVYtRh%2BKqox%2BQffJab244FMfZzywcVvTiyXDDq2KJoUQyDLbFceOO5U1xPN4fmzGLMxy%2BPa%2BPRojwuD3W5etfCSG9A9yD0KnWT0X2bN8N8NCM0VmD0I%2Bj%2Bbv%2BEXnUCYUk1arunDUH9sEJqzcbJPxAxIjnWR0HNb1BmCwS7X4VVaNJHv4yu8RclbxB8pnLJCe2FZ6dZuaHHR7vzlKBbWbtDR5qaXvGzRx8RoQY9cq2SSoTncqr6uiIFhmI0FU8c%2Bg96qtUacp7lQfML6lBScVtvPMFM7bD079FAGmZk%2BWbtVvMTRqn%2FExXomu%2FH%2BJEEvejFMh0ppruC9jDCNG4t3ZtniblDaucxIq%2FcZdLkn1OjuyFPSX5WG4lfCOAkWsJlZ8TpidpjsctjT70Pd8v9Jbj75dAc6AcajjyzXsprATVvFsn9IDVHEUKXoQDJIo4BYU%2BLlUdW1bZq0j5p5cvjj6JtUX0MH1wpJSLTm7eVFRTH%2Byvf4i%2BiQEKS91ixAxHl9JGdKPt2bQbnNrlG7aU5e%2BmKZG7s7%2FxjJYignluXSTOqq3%2FJ81TfXYNVMffbl8nwpHakDkiUVJk4ST%2B1x01PIibgAtk3r%2BegApvGJug3l%2FXTtE65KKxmiSpArjiVMAzCEnJfvEPw7O2%2BH%2Fm4prebOuxjbiH01HYTma%2BcwqKi4PUnc8b4VvMTi5zFo3nnvQ%2BiLqu5fs8dby3YQvOGrgxguZSxqJ0SIwh4Qn8bOU%2FPjVwa84XET6m3mFeVk4oVy41VwthvaSy3wfcyewed2al5r4%2BXVjucgoq%2BSSXsp6V1ZadqRzZNqp7F5kfMJ%2F8y9MGOrEBBw0d9kPFf02qmSjzV59NPV5bDm4HhTEeoT%2FijdzKGiuBN0hFvvp8%2BaaahbMn4BP8QrNnRbY2yq6%2ByPHOZdV7ZU0W0OuUiQsHFgxBGFh9y2XSwra9jS5hEQheUa91RBIRnWFxr8%2FI2rQAoELLSJzESuXyoO0YxopbjfC8jpZjdVuYqrltbdYbljKzJrxGiDAh1P%2BYzrm13RAzvU3sXYJ1JLHh6ydW2EYoy6u4nnnSBtR%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXCSNYKY5%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T092529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0edbfb46a1feab174dec5c343d13c9e1c339468902e2e2fffa77b45574294ea9\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8294-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFkaCWV1LXdlc3QtMSJHMEUCIQC2S4zVHmCd65oGPpzgLAbq6XBF7hxjTkuXj1%2F%2FI6wzggIgfcAiDzzTQQ8OSSCe0g6vKff16dO%2F7w3XAlHiac%2BYJsoquQUIIhAFGgwyNzM1NzAxOTU0MzMiDPrTzgKzug9hv7abdCqWBUWYwb3JXx4ECOPa%2FB9mkcmj%2F0P1bdG0ElEm4KUzaqc%2BSCYEpHT3Org1LTXGQbxTVYtRh%2BKqox%2BQffJab244FMfZzywcVvTiyXDDq2KJoUQyDLbFceOO5U1xPN4fmzGLMxy%2BPa%2BPRojwuD3W5etfCSG9A9yD0KnWT0X2bN8N8NCM0VmD0I%2Bj%2Bbv%2BEXnUCYUk1arunDUH9sEJqzcbJPxAxIjnWR0HNb1BmCwS7X4VVaNJHv4yu8RclbxB8pnLJCe2FZ6dZuaHHR7vzlKBbWbtDR5qaXvGzRx8RoQY9cq2SSoTncqr6uiIFhmI0FU8c%2Bg96qtUacp7lQfML6lBScVtvPMFM7bD079FAGmZk%2BWbtVvMTRqn%2FExXomu%2FH%2BJEEvejFMh0ppruC9jDCNG4t3ZtniblDaucxIq%2FcZdLkn1OjuyFPSX5WG4lfCOAkWsJlZ8TpidpjsctjT70Pd8v9Jbj75dAc6AcajjyzXsprATVvFsn9IDVHEUKXoQDJIo4BYU%2BLlUdW1bZq0j5p5cvjj6JtUX0MH1wpJSLTm7eVFRTH%2Byvf4i%2BiQEKS91ixAxHl9JGdKPt2bQbnNrlG7aU5e%2BmKZG7s7%2FxjJYignluXSTOqq3%2FJ81TfXYNVMffbl8nwpHakDkiUVJk4ST%2B1x01PIibgAtk3r%2BegApvGJug3l%2FXTtE65KKxmiSpArjiVMAzCEnJfvEPw7O2%2BH%2Fm4prebOuxjbiH01HYTma%2BcwqKi4PUnc8b4VvMTi5zFo3nnvQ%2BiLqu5fs8dby3YQvOGrgxguZSxqJ0SIwh4Qn8bOU%2FPjVwa84XET6m3mFeVk4oVy41VwthvaSy3wfcyewed2al5r4%2BXVjucgoq%2BSSXsp6V1ZadqRzZNqp7F5kfMJ%2F8y9MGOrEBBw0d9kPFf02qmSjzV59NPV5bDm4HhTEeoT%2FijdzKGiuBN0hFvvp8%2BaaahbMn4BP8QrNnRbY2yq6%2ByPHOZdV7ZU0W0OuUiQsHFgxBGFh9y2XSwra9jS5hEQheUa91RBIRnWFxr8%2FI2rQAoELLSJzESuXyoO0YxopbjfC8jpZjdVuYqrltbdYbljKzJrxGiDAh1P%2BYzrm13RAzvU3sXYJ1JLHh6ydW2EYoy6u4nnnSBtR%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXCSNYKY5%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T092529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bda5827b1b984e88f20bd4e2bcde8500f01794adda07be8940892b666981a475\" class=\"aligncenter size-full wp-image-14035\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8294.jpg\" alt=\"dsc_8294\" width=\"1200\" height=\"675\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8294.jpg 1200w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8294-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFkaCWV1LXdlc3QtMSJHMEUCIQC2S4zVHmCd65oGPpzgLAbq6XBF7hxjTkuXj1%2F%2FI6wzggIgfcAiDzzTQQ8OSSCe0g6vKff16dO%2F7w3XAlHiac%2BYJsoquQUIIhAFGgwyNzM1NzAxOTU0MzMiDPrTzgKzug9hv7abdCqWBUWYwb3JXx4ECOPa%2FB9mkcmj%2F0P1bdG0ElEm4KUzaqc%2BSCYEpHT3Org1LTXGQbxTVYtRh%2BKqox%2BQffJab244FMfZzywcVvTiyXDDq2KJoUQyDLbFceOO5U1xPN4fmzGLMxy%2BPa%2BPRojwuD3W5etfCSG9A9yD0KnWT0X2bN8N8NCM0VmD0I%2Bj%2Bbv%2BEXnUCYUk1arunDUH9sEJqzcbJPxAxIjnWR0HNb1BmCwS7X4VVaNJHv4yu8RclbxB8pnLJCe2FZ6dZuaHHR7vzlKBbWbtDR5qaXvGzRx8RoQY9cq2SSoTncqr6uiIFhmI0FU8c%2Bg96qtUacp7lQfML6lBScVtvPMFM7bD079FAGmZk%2BWbtVvMTRqn%2FExXomu%2FH%2BJEEvejFMh0ppruC9jDCNG4t3ZtniblDaucxIq%2FcZdLkn1OjuyFPSX5WG4lfCOAkWsJlZ8TpidpjsctjT70Pd8v9Jbj75dAc6AcajjyzXsprATVvFsn9IDVHEUKXoQDJIo4BYU%2BLlUdW1bZq0j5p5cvjj6JtUX0MH1wpJSLTm7eVFRTH%2Byvf4i%2BiQEKS91ixAxHl9JGdKPt2bQbnNrlG7aU5e%2BmKZG7s7%2FxjJYignluXSTOqq3%2FJ81TfXYNVMffbl8nwpHakDkiUVJk4ST%2B1x01PIibgAtk3r%2BegApvGJug3l%2FXTtE65KKxmiSpArjiVMAzCEnJfvEPw7O2%2BH%2Fm4prebOuxjbiH01HYTma%2BcwqKi4PUnc8b4VvMTi5zFo3nnvQ%2BiLqu5fs8dby3YQvOGrgxguZSxqJ0SIwh4Qn8bOU%2FPjVwa84XET6m3mFeVk4oVy41VwthvaSy3wfcyewed2al5r4%2BXVjucgoq%2BSSXsp6V1ZadqRzZNqp7F5kfMJ%2F8y9MGOrEBBw0d9kPFf02qmSjzV59NPV5bDm4HhTEeoT%2FijdzKGiuBN0hFvvp8%2BaaahbMn4BP8QrNnRbY2yq6%2ByPHOZdV7ZU0W0OuUiQsHFgxBGFh9y2XSwra9jS5hEQheUa91RBIRnWFxr8%2FI2rQAoELLSJzESuXyoO0YxopbjfC8jpZjdVuYqrltbdYbljKzJrxGiDAh1P%2BYzrm13RAzvU3sXYJ1JLHh6ydW2EYoy6u4nnnSBtR%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXCSNYKY5%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T092529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0edbfb46a1feab174dec5c343d13c9e1c339468902e2e2fffa77b45574294ea9 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8294-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFkaCWV1LXdlc3QtMSJHMEUCIQC2S4zVHmCd65oGPpzgLAbq6XBF7hxjTkuXj1%2F%2FI6wzggIgfcAiDzzTQQ8OSSCe0g6vKff16dO%2F7w3XAlHiac%2BYJsoquQUIIhAFGgwyNzM1NzAxOTU0MzMiDPrTzgKzug9hv7abdCqWBUWYwb3JXx4ECOPa%2FB9mkcmj%2F0P1bdG0ElEm4KUzaqc%2BSCYEpHT3Org1LTXGQbxTVYtRh%2BKqox%2BQffJab244FMfZzywcVvTiyXDDq2KJoUQyDLbFceOO5U1xPN4fmzGLMxy%2BPa%2BPRojwuD3W5etfCSG9A9yD0KnWT0X2bN8N8NCM0VmD0I%2Bj%2Bbv%2BEXnUCYUk1arunDUH9sEJqzcbJPxAxIjnWR0HNb1BmCwS7X4VVaNJHv4yu8RclbxB8pnLJCe2FZ6dZuaHHR7vzlKBbWbtDR5qaXvGzRx8RoQY9cq2SSoTncqr6uiIFhmI0FU8c%2Bg96qtUacp7lQfML6lBScVtvPMFM7bD079FAGmZk%2BWbtVvMTRqn%2FExXomu%2FH%2BJEEvejFMh0ppruC9jDCNG4t3ZtniblDaucxIq%2FcZdLkn1OjuyFPSX5WG4lfCOAkWsJlZ8TpidpjsctjT70Pd8v9Jbj75dAc6AcajjyzXsprATVvFsn9IDVHEUKXoQDJIo4BYU%2BLlUdW1bZq0j5p5cvjj6JtUX0MH1wpJSLTm7eVFRTH%2Byvf4i%2BiQEKS91ixAxHl9JGdKPt2bQbnNrlG7aU5e%2BmKZG7s7%2FxjJYignluXSTOqq3%2FJ81TfXYNVMffbl8nwpHakDkiUVJk4ST%2B1x01PIibgAtk3r%2BegApvGJug3l%2FXTtE65KKxmiSpArjiVMAzCEnJfvEPw7O2%2BH%2Fm4prebOuxjbiH01HYTma%2BcwqKi4PUnc8b4VvMTi5zFo3nnvQ%2BiLqu5fs8dby3YQvOGrgxguZSxqJ0SIwh4Qn8bOU%2FPjVwa84XET6m3mFeVk4oVy41VwthvaSy3wfcyewed2al5r4%2BXVjucgoq%2BSSXsp6V1ZadqRzZNqp7F5kfMJ%2F8y9MGOrEBBw0d9kPFf02qmSjzV59NPV5bDm4HhTEeoT%2FijdzKGiuBN0hFvvp8%2BaaahbMn4BP8QrNnRbY2yq6%2ByPHOZdV7ZU0W0OuUiQsHFgxBGFh9y2XSwra9jS5hEQheUa91RBIRnWFxr8%2FI2rQAoELLSJzESuXyoO0YxopbjfC8jpZjdVuYqrltbdYbljKzJrxGiDAh1P%2BYzrm13RAzvU3sXYJ1JLHh6ydW2EYoy6u4nnnSBtR%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXCSNYKY5%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T092529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=011e0648eae8690a0e16410cbe8ef0cfd5055ce0a6c9deb64481eec4ea3fbdf2 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8294-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFkaCWV1LXdlc3QtMSJHMEUCIQC2S4zVHmCd65oGPpzgLAbq6XBF7hxjTkuXj1%2F%2FI6wzggIgfcAiDzzTQQ8OSSCe0g6vKff16dO%2F7w3XAlHiac%2BYJsoquQUIIhAFGgwyNzM1NzAxOTU0MzMiDPrTzgKzug9hv7abdCqWBUWYwb3JXx4ECOPa%2FB9mkcmj%2F0P1bdG0ElEm4KUzaqc%2BSCYEpHT3Org1LTXGQbxTVYtRh%2BKqox%2BQffJab244FMfZzywcVvTiyXDDq2KJoUQyDLbFceOO5U1xPN4fmzGLMxy%2BPa%2BPRojwuD3W5etfCSG9A9yD0KnWT0X2bN8N8NCM0VmD0I%2Bj%2Bbv%2BEXnUCYUk1arunDUH9sEJqzcbJPxAxIjnWR0HNb1BmCwS7X4VVaNJHv4yu8RclbxB8pnLJCe2FZ6dZuaHHR7vzlKBbWbtDR5qaXvGzRx8RoQY9cq2SSoTncqr6uiIFhmI0FU8c%2Bg96qtUacp7lQfML6lBScVtvPMFM7bD079FAGmZk%2BWbtVvMTRqn%2FExXomu%2FH%2BJEEvejFMh0ppruC9jDCNG4t3ZtniblDaucxIq%2FcZdLkn1OjuyFPSX5WG4lfCOAkWsJlZ8TpidpjsctjT70Pd8v9Jbj75dAc6AcajjyzXsprATVvFsn9IDVHEUKXoQDJIo4BYU%2BLlUdW1bZq0j5p5cvjj6JtUX0MH1wpJSLTm7eVFRTH%2Byvf4i%2BiQEKS91ixAxHl9JGdKPt2bQbnNrlG7aU5e%2BmKZG7s7%2FxjJYignluXSTOqq3%2FJ81TfXYNVMffbl8nwpHakDkiUVJk4ST%2B1x01PIibgAtk3r%2BegApvGJug3l%2FXTtE65KKxmiSpArjiVMAzCEnJfvEPw7O2%2BH%2Fm4prebOuxjbiH01HYTma%2BcwqKi4PUnc8b4VvMTi5zFo3nnvQ%2BiLqu5fs8dby3YQvOGrgxguZSxqJ0SIwh4Qn8bOU%2FPjVwa84XET6m3mFeVk4oVy41VwthvaSy3wfcyewed2al5r4%2BXVjucgoq%2BSSXsp6V1ZadqRzZNqp7F5kfMJ%2F8y9MGOrEBBw0d9kPFf02qmSjzV59NPV5bDm4HhTEeoT%2FijdzKGiuBN0hFvvp8%2BaaahbMn4BP8QrNnRbY2yq6%2ByPHOZdV7ZU0W0OuUiQsHFgxBGFh9y2XSwra9jS5hEQheUa91RBIRnWFxr8%2FI2rQAoELLSJzESuXyoO0YxopbjfC8jpZjdVuYqrltbdYbljKzJrxGiDAh1P%2BYzrm13RAzvU3sXYJ1JLHh6ydW2EYoy6u4nnnSBtR%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXCSNYKY5%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T092529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bda5827b1b984e88f20bd4e2bcde8500f01794adda07be8940892b666981a475 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/> <img decoding=\"async\" data-attachment-id=\"14036\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/2017\/01\/30\/p4-volley-skills\/dsc_8292\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8292.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"dsc_8292\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8292-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFkaCWV1LXdlc3QtMSJHMEUCIQC2S4zVHmCd65oGPpzgLAbq6XBF7hxjTkuXj1%2F%2FI6wzggIgfcAiDzzTQQ8OSSCe0g6vKff16dO%2F7w3XAlHiac%2BYJsoquQUIIhAFGgwyNzM1NzAxOTU0MzMiDPrTzgKzug9hv7abdCqWBUWYwb3JXx4ECOPa%2FB9mkcmj%2F0P1bdG0ElEm4KUzaqc%2BSCYEpHT3Org1LTXGQbxTVYtRh%2BKqox%2BQffJab244FMfZzywcVvTiyXDDq2KJoUQyDLbFceOO5U1xPN4fmzGLMxy%2BPa%2BPRojwuD3W5etfCSG9A9yD0KnWT0X2bN8N8NCM0VmD0I%2Bj%2Bbv%2BEXnUCYUk1arunDUH9sEJqzcbJPxAxIjnWR0HNb1BmCwS7X4VVaNJHv4yu8RclbxB8pnLJCe2FZ6dZuaHHR7vzlKBbWbtDR5qaXvGzRx8RoQY9cq2SSoTncqr6uiIFhmI0FU8c%2Bg96qtUacp7lQfML6lBScVtvPMFM7bD079FAGmZk%2BWbtVvMTRqn%2FExXomu%2FH%2BJEEvejFMh0ppruC9jDCNG4t3ZtniblDaucxIq%2FcZdLkn1OjuyFPSX5WG4lfCOAkWsJlZ8TpidpjsctjT70Pd8v9Jbj75dAc6AcajjyzXsprATVvFsn9IDVHEUKXoQDJIo4BYU%2BLlUdW1bZq0j5p5cvjj6JtUX0MH1wpJSLTm7eVFRTH%2Byvf4i%2BiQEKS91ixAxHl9JGdKPt2bQbnNrlG7aU5e%2BmKZG7s7%2FxjJYignluXSTOqq3%2FJ81TfXYNVMffbl8nwpHakDkiUVJk4ST%2B1x01PIibgAtk3r%2BegApvGJug3l%2FXTtE65KKxmiSpArjiVMAzCEnJfvEPw7O2%2BH%2Fm4prebOuxjbiH01HYTma%2BcwqKi4PUnc8b4VvMTi5zFo3nnvQ%2BiLqu5fs8dby3YQvOGrgxguZSxqJ0SIwh4Qn8bOU%2FPjVwa84XET6m3mFeVk4oVy41VwthvaSy3wfcyewed2al5r4%2BXVjucgoq%2BSSXsp6V1ZadqRzZNqp7F5kfMJ%2F8y9MGOrEBBw0d9kPFf02qmSjzV59NPV5bDm4HhTEeoT%2FijdzKGiuBN0hFvvp8%2BaaahbMn4BP8QrNnRbY2yq6%2ByPHOZdV7ZU0W0OuUiQsHFgxBGFh9y2XSwra9jS5hEQheUa91RBIRnWFxr8%2FI2rQAoELLSJzESuXyoO0YxopbjfC8jpZjdVuYqrltbdYbljKzJrxGiDAh1P%2BYzrm13RAzvU3sXYJ1JLHh6ydW2EYoy6u4nnnSBtR%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXCSNYKY5%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T092529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3e8bb439b1759059964721849f30252b2779b5ad5c2ad57df07a11583c148ec7\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8292-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFkaCWV1LXdlc3QtMSJHMEUCIQC2S4zVHmCd65oGPpzgLAbq6XBF7hxjTkuXj1%2F%2FI6wzggIgfcAiDzzTQQ8OSSCe0g6vKff16dO%2F7w3XAlHiac%2BYJsoquQUIIhAFGgwyNzM1NzAxOTU0MzMiDPrTzgKzug9hv7abdCqWBUWYwb3JXx4ECOPa%2FB9mkcmj%2F0P1bdG0ElEm4KUzaqc%2BSCYEpHT3Org1LTXGQbxTVYtRh%2BKqox%2BQffJab244FMfZzywcVvTiyXDDq2KJoUQyDLbFceOO5U1xPN4fmzGLMxy%2BPa%2BPRojwuD3W5etfCSG9A9yD0KnWT0X2bN8N8NCM0VmD0I%2Bj%2Bbv%2BEXnUCYUk1arunDUH9sEJqzcbJPxAxIjnWR0HNb1BmCwS7X4VVaNJHv4yu8RclbxB8pnLJCe2FZ6dZuaHHR7vzlKBbWbtDR5qaXvGzRx8RoQY9cq2SSoTncqr6uiIFhmI0FU8c%2Bg96qtUacp7lQfML6lBScVtvPMFM7bD079FAGmZk%2BWbtVvMTRqn%2FExXomu%2FH%2BJEEvejFMh0ppruC9jDCNG4t3ZtniblDaucxIq%2FcZdLkn1OjuyFPSX5WG4lfCOAkWsJlZ8TpidpjsctjT70Pd8v9Jbj75dAc6AcajjyzXsprATVvFsn9IDVHEUKXoQDJIo4BYU%2BLlUdW1bZq0j5p5cvjj6JtUX0MH1wpJSLTm7eVFRTH%2Byvf4i%2BiQEKS91ixAxHl9JGdKPt2bQbnNrlG7aU5e%2BmKZG7s7%2FxjJYignluXSTOqq3%2FJ81TfXYNVMffbl8nwpHakDkiUVJk4ST%2B1x01PIibgAtk3r%2BegApvGJug3l%2FXTtE65KKxmiSpArjiVMAzCEnJfvEPw7O2%2BH%2Fm4prebOuxjbiH01HYTma%2BcwqKi4PUnc8b4VvMTi5zFo3nnvQ%2BiLqu5fs8dby3YQvOGrgxguZSxqJ0SIwh4Qn8bOU%2FPjVwa84XET6m3mFeVk4oVy41VwthvaSy3wfcyewed2al5r4%2BXVjucgoq%2BSSXsp6V1ZadqRzZNqp7F5kfMJ%2F8y9MGOrEBBw0d9kPFf02qmSjzV59NPV5bDm4HhTEeoT%2FijdzKGiuBN0hFvvp8%2BaaahbMn4BP8QrNnRbY2yq6%2ByPHOZdV7ZU0W0OuUiQsHFgxBGFh9y2XSwra9jS5hEQheUa91RBIRnWFxr8%2FI2rQAoELLSJzESuXyoO0YxopbjfC8jpZjdVuYqrltbdYbljKzJrxGiDAh1P%2BYzrm13RAzvU3sXYJ1JLHh6ydW2EYoy6u4nnnSBtR%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXCSNYKY5%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T092529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=be946304461f13910bc42288f25df4f9c17bd5bc4609f7c9e6bbf128ecbc4d84\" class=\"aligncenter size-full wp-image-14036\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8292.jpg\" alt=\"dsc_8292\" width=\"1200\" height=\"675\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8292.jpg 1200w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8292-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFkaCWV1LXdlc3QtMSJHMEUCIQC2S4zVHmCd65oGPpzgLAbq6XBF7hxjTkuXj1%2F%2FI6wzggIgfcAiDzzTQQ8OSSCe0g6vKff16dO%2F7w3XAlHiac%2BYJsoquQUIIhAFGgwyNzM1NzAxOTU0MzMiDPrTzgKzug9hv7abdCqWBUWYwb3JXx4ECOPa%2FB9mkcmj%2F0P1bdG0ElEm4KUzaqc%2BSCYEpHT3Org1LTXGQbxTVYtRh%2BKqox%2BQffJab244FMfZzywcVvTiyXDDq2KJoUQyDLbFceOO5U1xPN4fmzGLMxy%2BPa%2BPRojwuD3W5etfCSG9A9yD0KnWT0X2bN8N8NCM0VmD0I%2Bj%2Bbv%2BEXnUCYUk1arunDUH9sEJqzcbJPxAxIjnWR0HNb1BmCwS7X4VVaNJHv4yu8RclbxB8pnLJCe2FZ6dZuaHHR7vzlKBbWbtDR5qaXvGzRx8RoQY9cq2SSoTncqr6uiIFhmI0FU8c%2Bg96qtUacp7lQfML6lBScVtvPMFM7bD079FAGmZk%2BWbtVvMTRqn%2FExXomu%2FH%2BJEEvejFMh0ppruC9jDCNG4t3ZtniblDaucxIq%2FcZdLkn1OjuyFPSX5WG4lfCOAkWsJlZ8TpidpjsctjT70Pd8v9Jbj75dAc6AcajjyzXsprATVvFsn9IDVHEUKXoQDJIo4BYU%2BLlUdW1bZq0j5p5cvjj6JtUX0MH1wpJSLTm7eVFRTH%2Byvf4i%2BiQEKS91ixAxHl9JGdKPt2bQbnNrlG7aU5e%2BmKZG7s7%2FxjJYignluXSTOqq3%2FJ81TfXYNVMffbl8nwpHakDkiUVJk4ST%2B1x01PIibgAtk3r%2BegApvGJug3l%2FXTtE65KKxmiSpArjiVMAzCEnJfvEPw7O2%2BH%2Fm4prebOuxjbiH01HYTma%2BcwqKi4PUnc8b4VvMTi5zFo3nnvQ%2BiLqu5fs8dby3YQvOGrgxguZSxqJ0SIwh4Qn8bOU%2FPjVwa84XET6m3mFeVk4oVy41VwthvaSy3wfcyewed2al5r4%2BXVjucgoq%2BSSXsp6V1ZadqRzZNqp7F5kfMJ%2F8y9MGOrEBBw0d9kPFf02qmSjzV59NPV5bDm4HhTEeoT%2FijdzKGiuBN0hFvvp8%2BaaahbMn4BP8QrNnRbY2yq6%2ByPHOZdV7ZU0W0OuUiQsHFgxBGFh9y2XSwra9jS5hEQheUa91RBIRnWFxr8%2FI2rQAoELLSJzESuXyoO0YxopbjfC8jpZjdVuYqrltbdYbljKzJrxGiDAh1P%2BYzrm13RAzvU3sXYJ1JLHh6ydW2EYoy6u4nnnSBtR%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXCSNYKY5%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T092529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3e8bb439b1759059964721849f30252b2779b5ad5c2ad57df07a11583c148ec7 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8292-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFkaCWV1LXdlc3QtMSJHMEUCIQC2S4zVHmCd65oGPpzgLAbq6XBF7hxjTkuXj1%2F%2FI6wzggIgfcAiDzzTQQ8OSSCe0g6vKff16dO%2F7w3XAlHiac%2BYJsoquQUIIhAFGgwyNzM1NzAxOTU0MzMiDPrTzgKzug9hv7abdCqWBUWYwb3JXx4ECOPa%2FB9mkcmj%2F0P1bdG0ElEm4KUzaqc%2BSCYEpHT3Org1LTXGQbxTVYtRh%2BKqox%2BQffJab244FMfZzywcVvTiyXDDq2KJoUQyDLbFceOO5U1xPN4fmzGLMxy%2BPa%2BPRojwuD3W5etfCSG9A9yD0KnWT0X2bN8N8NCM0VmD0I%2Bj%2Bbv%2BEXnUCYUk1arunDUH9sEJqzcbJPxAxIjnWR0HNb1BmCwS7X4VVaNJHv4yu8RclbxB8pnLJCe2FZ6dZuaHHR7vzlKBbWbtDR5qaXvGzRx8RoQY9cq2SSoTncqr6uiIFhmI0FU8c%2Bg96qtUacp7lQfML6lBScVtvPMFM7bD079FAGmZk%2BWbtVvMTRqn%2FExXomu%2FH%2BJEEvejFMh0ppruC9jDCNG4t3ZtniblDaucxIq%2FcZdLkn1OjuyFPSX5WG4lfCOAkWsJlZ8TpidpjsctjT70Pd8v9Jbj75dAc6AcajjyzXsprATVvFsn9IDVHEUKXoQDJIo4BYU%2BLlUdW1bZq0j5p5cvjj6JtUX0MH1wpJSLTm7eVFRTH%2Byvf4i%2BiQEKS91ixAxHl9JGdKPt2bQbnNrlG7aU5e%2BmKZG7s7%2FxjJYignluXSTOqq3%2FJ81TfXYNVMffbl8nwpHakDkiUVJk4ST%2B1x01PIibgAtk3r%2BegApvGJug3l%2FXTtE65KKxmiSpArjiVMAzCEnJfvEPw7O2%2BH%2Fm4prebOuxjbiH01HYTma%2BcwqKi4PUnc8b4VvMTi5zFo3nnvQ%2BiLqu5fs8dby3YQvOGrgxguZSxqJ0SIwh4Qn8bOU%2FPjVwa84XET6m3mFeVk4oVy41VwthvaSy3wfcyewed2al5r4%2BXVjucgoq%2BSSXsp6V1ZadqRzZNqp7F5kfMJ%2F8y9MGOrEBBw0d9kPFf02qmSjzV59NPV5bDm4HhTEeoT%2FijdzKGiuBN0hFvvp8%2BaaahbMn4BP8QrNnRbY2yq6%2ByPHOZdV7ZU0W0OuUiQsHFgxBGFh9y2XSwra9jS5hEQheUa91RBIRnWFxr8%2FI2rQAoELLSJzESuXyoO0YxopbjfC8jpZjdVuYqrltbdYbljKzJrxGiDAh1P%2BYzrm13RAzvU3sXYJ1JLHh6ydW2EYoy6u4nnnSBtR%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXCSNYKY5%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T092529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=82c525fa4af0804d871d869994bd3a10045f7c1dca94cc3874879192b50339ce 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/glenmanornews\/uploads\/sites\/17205\/2017\/01\/DSC_8292-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFkaCWV1LXdlc3QtMSJHMEUCIQC2S4zVHmCd65oGPpzgLAbq6XBF7hxjTkuXj1%2F%2FI6wzggIgfcAiDzzTQQ8OSSCe0g6vKff16dO%2F7w3XAlHiac%2BYJsoquQUIIhAFGgwyNzM1NzAxOTU0MzMiDPrTzgKzug9hv7abdCqWBUWYwb3JXx4ECOPa%2FB9mkcmj%2F0P1bdG0ElEm4KUzaqc%2BSCYEpHT3Org1LTXGQbxTVYtRh%2BKqox%2BQffJab244FMfZzywcVvTiyXDDq2KJoUQyDLbFceOO5U1xPN4fmzGLMxy%2BPa%2BPRojwuD3W5etfCSG9A9yD0KnWT0X2bN8N8NCM0VmD0I%2Bj%2Bbv%2BEXnUCYUk1arunDUH9sEJqzcbJPxAxIjnWR0HNb1BmCwS7X4VVaNJHv4yu8RclbxB8pnLJCe2FZ6dZuaHHR7vzlKBbWbtDR5qaXvGzRx8RoQY9cq2SSoTncqr6uiIFhmI0FU8c%2Bg96qtUacp7lQfML6lBScVtvPMFM7bD079FAGmZk%2BWbtVvMTRqn%2FExXomu%2FH%2BJEEvejFMh0ppruC9jDCNG4t3ZtniblDaucxIq%2FcZdLkn1OjuyFPSX5WG4lfCOAkWsJlZ8TpidpjsctjT70Pd8v9Jbj75dAc6AcajjyzXsprATVvFsn9IDVHEUKXoQDJIo4BYU%2BLlUdW1bZq0j5p5cvjj6JtUX0MH1wpJSLTm7eVFRTH%2Byvf4i%2BiQEKS91ixAxHl9JGdKPt2bQbnNrlG7aU5e%2BmKZG7s7%2FxjJYignluXSTOqq3%2FJ81TfXYNVMffbl8nwpHakDkiUVJk4ST%2B1x01PIibgAtk3r%2BegApvGJug3l%2FXTtE65KKxmiSpArjiVMAzCEnJfvEPw7O2%2BH%2Fm4prebOuxjbiH01HYTma%2BcwqKi4PUnc8b4VvMTi5zFo3nnvQ%2BiLqu5fs8dby3YQvOGrgxguZSxqJ0SIwh4Qn8bOU%2FPjVwa84XET6m3mFeVk4oVy41VwthvaSy3wfcyewed2al5r4%2BXVjucgoq%2BSSXsp6V1ZadqRzZNqp7F5kfMJ%2F8y9MGOrEBBw0d9kPFf02qmSjzV59NPV5bDm4HhTEeoT%2FijdzKGiuBN0hFvvp8%2BaaahbMn4BP8QrNnRbY2yq6%2ByPHOZdV7ZU0W0OuUiQsHFgxBGFh9y2XSwra9jS5hEQheUa91RBIRnWFxr8%2FI2rQAoELLSJzESuXyoO0YxopbjfC8jpZjdVuYqrltbdYbljKzJrxGiDAh1P%2BYzrm13RAzvU3sXYJ1JLHh6ydW2EYoy6u4nnnSBtR%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UXCSNYKY5%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T092529Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=be946304461f13910bc42288f25df4f9c17bd5bc4609f7c9e6bbf128ecbc4d84 1024w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today in P.E we tried to perfect our volley skills using the volleyball net! It was really tricky but we used our concentration and determination skills to improve.<\/p>\n","protected":false},"author":27144,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2433,102339,53],"tags":[],"class_list":["post-14034","post","type-post","status-publish","format-standard","hentry","category-haw","category-pe-activities-and-sport","category-primary-4"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts\/14034","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/users\/27144"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/comments?post=14034"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts\/14034\/revisions"}],"predecessor-version":[{"id":14038,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/posts\/14034\/revisions\/14038"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/media?parent=14034"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/categories?post=14034"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/glenmanornews\/wp-json\/wp\/v2\/tags?post=14034"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}