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data-image-description=\"\" data-image-caption=\"&lt;p&gt;balance and co-ordination&lt;\/p&gt;\n\" 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class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n"},"alt_text":"","media_type":"image","mime_type":"image\/jpeg","media_details":{"width":945,"height":1260,"file":"2020\/01\/IMG_20190919_144422.jpg","sizes":{"thumbnail":{"file":"IMG_20190919_144422-150x150.jpg","width":150,"height":150,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cumbernauldprimary\/uploads\/sites\/25701\/2020\/01\/23192310\/IMG_20190919_144422-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCvjALgvHnid2uuEvDh%2F%2BzxhL9%2FT3FdNiED%2FFdWYNMG0QIhALSucEnXLSqHk3vLVClqjD5aCxNVt0OhWq%2BD%2BcjHD4XoKrkFCHAQBRoMMjczNTcwMTk1NDMzIgzaT%2ByH3Hj8ONZdpSkqlgWxL1VZiLJ2Z6ygsMA6DesQJ6Qa18pxVJ72qrHconMsN15QrN81dfHchVpNQ9IW3%2FCktnUwiM9bI%2FmjArPAAEM3HOpChqkeXfBxutZ2ZPNBiJJZzWunQbqWjfgw1D0%2Bk47T2Pib1UCMuAE5UrkXGDz6thY6tf4PLLeSTDv0cc9acCY84jyHH51esf5CW1bTYxe1mQtdZ71fFEoWjpxuZyt0XwK%2BWhsKh7tkMg16O61pUos7tRxkbku0t%2F6qI6UlOPJC6pcjfBWuAhssGyW2UTJ%2F3IH8xBD3nPgrK5EcMnOWczZfFXWQw30uHlZlmpY0ylTxoGvpKOpIFM9X3H5bLINbVPQoKgfRyDhikLoTkxoGeYvZXZHVC88%2FNqD8Ui0HEYdloWvBvlxFIYr91vhkqlqBgsWtvT11%2FnuCLy9cND87MSlarbilj5lEe9nySrALukRUPci9RGlGqfKpo0ZUYRFHXHiTcMQWn6Vv6Y4YXZ7lE4BXfw%2B0aw6gckNIBVNj3R8hRDvRMEzkccrF%2BWDYASoBM76BjOvS3zmJgCtWn4itIyhX5D9QEy3dXiuOnkvqEqeHMRgVIchlIGhBfSA%2F3eSt9MIhEA98OMrUvs8n9gxpTziMjCFK47JmwQ2dQROhV%2F5%2BwrU1NO8lZSzoTKQoFQD%2FJ9oVrMMQ1Q0cmobsNCk7psKyLV7AT%2Bwx0Q8qe6%2BuJBJt2nqTU%2FUUSiaXf%2B5kX7PQqDRKMHsAciiEuNXIzeT5eKszXHyC4TFdjQZCYoXA0Xt0KGtrxR22siwavkRyoL2k6Sam3W8eXSTCgzKByv8lDTlr99DBtsh96rr2JEP1I2c%2B3zPfgOcPKCDWwK1V2eqcK2KRUHVagyc%2BQYeTc%2Fehq6BQNl%2BRqDDyjZvQBjqwAawURSG9gdvVHVOpoYR1iCoa2EbAlR2KqNm7f5s5wY5yQY3eOJlAvGAPLsxZOJNe2J0UNgsVnNonwXxNwm3jkNzsOuA1lWlcJQX%2BPSc2bP0hWeLRLosZWpSjKidMDSBGb59SScweBcrJG2%2Bl8KubcVOnE1%2FFXFUCkT8TqNvq81brCeZEhK0DtapyrboBaGzuqSlULYOB9jI7ut9iSbqFo6nvDXao0v64kuQrAQwZFn8%2B&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U7BF77D5Z%2F20260515%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260515T074128Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=6e6ab5e9636bcbd9da8ac10d4cfd7b08c549e77c1b7e09163c3f7f629420f2c8"},"medium":{"file":"IMG_20190919_144422-225x300.jpg","width":225,"height":300,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cumbernauldprimary\/uploads\/sites\/25701\/2020\/01\/23192310\/IMG_20190919_144422-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCvjALgvHnid2uuEvDh%2F%2BzxhL9%2FT3FdNiED%2FFdWYNMG0QIhALSucEnXLSqHk3vLVClqjD5aCxNVt0OhWq%2BD%2BcjHD4XoKrkFCHAQBRoMMjczNTcwMTk1NDMzIgzaT%2ByH3Hj8ONZdpSkqlgWxL1VZiLJ2Z6ygsMA6DesQJ6Qa18pxVJ72qrHconMsN15QrN81dfHchVpNQ9IW3%2FCktnUwiM9bI%2FmjArPAAEM3HOpChqkeXfBxutZ2ZPNBiJJZzWunQbqWjfgw1D0%2Bk47T2Pib1UCMuAE5UrkXGDz6thY6tf4PLLeSTDv0cc9acCY84jyHH51esf5CW1bTYxe1mQtdZ71fFEoWjpxuZyt0XwK%2BWhsKh7tkMg16O61pUos7tRxkbku0t%2F6qI6UlOPJC6pcjfBWuAhssGyW2UTJ%2F3IH8xBD3nPgrK5EcMnOWczZfFXWQw30uHlZlmpY0ylTxoGvpKOpIFM9X3H5bLINbVPQoKgfRyDhikLoTkxoGeYvZXZHVC88%2FNqD8Ui0HEYdloWvBvlxFIYr91vhkqlqBgsWtvT11%2FnuCLy9cND87MSlarbilj5lEe9nySrALukRUPci9RGlGqfKpo0ZUYRFHXHiTcMQWn6Vv6Y4YXZ7lE4BXfw%2B0aw6gckNIBVNj3R8hRDvRMEzkccrF%2BWDYASoBM76BjOvS3zmJgCtWn4itIyhX5D9QEy3dXiuOnkvqEqeHMRgVIchlIGhBfSA%2F3eSt9MIhEA98OMrUvs8n9gxpTziMjCFK47JmwQ2dQROhV%2F5%2BwrU1NO8lZSzoTKQoFQD%2FJ9oVrMMQ1Q0cmobsNCk7psKyLV7AT%2Bwx0Q8qe6%2BuJBJt2nqTU%2FUUSiaXf%2B5kX7PQqDRKMHsAciiEuNXIzeT5eKszXHyC4TFdjQZCYoXA0Xt0KGtrxR22siwavkRyoL2k6Sam3W8eXSTCgzKByv8lDTlr99DBtsh96rr2JEP1I2c%2B3zPfgOcPKCDWwK1V2eqcK2KRUHVagyc%2BQYeTc%2Fehq6BQNl%2BRqDDyjZvQBjqwAawURSG9gdvVHVOpoYR1iCoa2EbAlR2KqNm7f5s5wY5yQY3eOJlAvGAPLsxZOJNe2J0UNgsVnNonwXxNwm3jkNzsOuA1lWlcJQX%2BPSc2bP0hWeLRLosZWpSjKidMDSBGb59SScweBcrJG2%2Bl8KubcVOnE1%2FFXFUCkT8TqNvq81brCeZEhK0DtapyrboBaGzuqSlULYOB9jI7ut9iSbqFo6nvDXao0v64kuQrAQwZFn8%2B&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U7BF77D5Z%2F20260515%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260515T074128Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=61355d8a2f83a78c94e927c52b4c645ef49cfe1b86efedaace1adffe928932e3"},"medium_large":{"file":"IMG_20190919_144422-768x1024.jpg","width":768,"height":1024,"mime_type":"image\/jpeg","source_url":"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cumbernauldprimary\/uploads\/sites\/25701\/2020\/01\/23192310\/IMG_20190919_144422-768x1024.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCvjALgvHnid2uuEvDh%2F%2BzxhL9%2FT3FdNiED%2FFdWYNMG0QIhALSucEnXLSqHk3vLVClqjD5aCxNVt0OhWq%2BD%2BcjHD4XoKrkFCHAQBRoMMjczNTcwMTk1NDMzIgzaT%2ByH3Hj8ONZdpSkqlgWxL1VZiLJ2Z6ygsMA6DesQJ6Qa18pxVJ72qrHconMsN15QrN81dfHchVpNQ9IW3%2FCktnUwiM9bI%2FmjArPAAEM3HOpChqkeXfBxutZ2ZPNBiJJZzWunQbqWjfgw1D0%2Bk47T2Pib1UCMuAE5UrkXGDz6thY6tf4PLLeSTDv0cc9acCY84jyHH51esf5CW1bTYxe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