{"id":436,"date":"2014-04-25T11:26:40","date_gmt":"2014-04-25T10:26:40","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/?p=436"},"modified":"2014-04-28T15:54:46","modified_gmt":"2014-04-28T14:54:46","slug":"fruit-kebabs","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/2014\/04\/25\/fruit-kebabs\/","title":{"rendered":"Fruit Kebabs"},"content":{"rendered":"<div data-carousel-extra='{&quot;blog_id&quot;:11008,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/2014\/04\/25\/fruit-kebabs\/&quot;}' id='gallery-1' class='gallery galleryid-436 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_225_size580.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_225_size580-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1387167f9952eecb179fb5ece67457b7a80001afe593c90837ddf47bf0c1e3b5\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"438\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/2014\/04\/25\/fruit-kebabs\/fr_225_size580\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_225_size580.jpg\" data-orig-size=\"580,434\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"fr_225_size580\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_225_size580-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a04e8ea0841b41d7bdf93551b09171ee9adbbb58e7809e53970badcd90e5e081\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_225_size580.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_227_size580.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_227_size580-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ad0e7240b5834d7f66a21a3f0261b8355db5e3828853834edb07a86ae909e128\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"439\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/2014\/04\/25\/fruit-kebabs\/fr_227_size580\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_227_size580.jpg\" data-orig-size=\"434,580\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"fr_227_size580\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_227_size580-224x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5fe931a9c8042fb34a8003544127fe743c58404a3d90fc0636d34c59764c2a5a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_227_size580.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_228_size580.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_228_size580-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6aa3f3826d6f7c9371c3b39ee331b996fd96bbe80a76f67ae7e5a4abe1e70948\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"440\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/2014\/04\/25\/fruit-kebabs\/fr_228_size580\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_228_size580.jpg\" data-orig-size=\"434,580\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"fr_228_size580\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_228_size580-224x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5763c592eb0f45fc802b398e795c6fcdecfef76d5bbebd6bb7e6b87d431e2313\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_228_size580.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_229_size580.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_229_size580-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2ad56f7d9aea36607b288ebfcee431a427ac82c0f7397f128db79f4a1ec2214f\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"441\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/2014\/04\/25\/fruit-kebabs\/fr_229_size580\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_229_size580.jpg\" data-orig-size=\"580,434\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"fr_229_size580\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_229_size580-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3c3731d5cac9b68d09ac44052c34bc94b4f094c5f9e602dd41b88bb12ab187d4\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_229_size580.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_231_size580.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_231_size580-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f3f788358bd03e97fe16b6028d3c0a334d137db0bade88ed1e91b46f4149deb6\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"442\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/2014\/04\/25\/fruit-kebabs\/fr_231_size580\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_231_size580.jpg\" data-orig-size=\"580,434\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"fr_231_size580\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_231_size580-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3765a60b5f03d6586ff5241f54440b9dbf869c029a6a06b65f6da8479ea2a296\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_231_size580.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_235_size580.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_235_size580-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dc56a14d29b0a218564f85980af31d3254cfdc168d8b08fe2a65b0c3658b7379\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"443\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/2014\/04\/25\/fruit-kebabs\/fr_235_size580\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_235_size580.jpg\" data-orig-size=\"580,434\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"fr_235_size580\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_235_size580-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGAaCWV1LXdlc3QtMSJHMEUCIDxGwyrrVJeP2M%2F3fNcPFBvKb64nrlz%2Bt9BT73V518C0AiEA2U6DuDdAkLc3cSPjrlfTWf%2BsE78uuRQA7Cy9JKqYA1IquQUIKRAFGgwyNzM1NzAxOTU0MzMiDM6XfnQ6f0%2BfOAmo9iqWBTVmfj8YEuPCBc%2Flpij%2BSQVg1fYgvRZMg4Oijl%2BG9GEHXO0bR%2BCbDsvX%2B4Hua%2FdhD8cEMEGq0BGUyvyuBfkCk6o3gsekb2YVs7lM0BHCJeyekW01PS7Ckf0GP3D55VJq4WKsh1dey30timb3G5Rzkk1gawBFIhlmC5tsqxPCYta5vshVi%2F%2FEn2jF6VhktOqoKSS4iZtdNG4NevTMgMfCX5vYOkx1N0%2Fon37oHAtQKdBSpOiGsioxkp5lf1ufHE7cGSao5z3dgoue0z5susT9POlYR5semJLfgusa5TXyAWhqoikHWEASpD8tL8mkj%2BXssuCY6O8uv%2Bp%2FXtzqSvDbyGMPKGe3l98ATgKjdj%2F46ybSmXR1pR55B25IMbECZgUvkUtjxDhE%2B%2FCNpU2pF6qEDc2ccxVECXqUO%2FeE5CYNYNwIejpYUeQiw7R%2B9oBSmMmxmEAv5VIGzgL%2B9ZMyy5qmMX%2FCDqZXxfZVK%2BexRpvNwcCl3nJx757Q7SmiR2o62P3YEUmJ0SMbQBcXiHanCfFRu1WlKg5QeoduUD7Lxvx1E%2FIhRawW3klIFtBNKIkw2K23OTAf4I29PLMRQRZupD03fUmnSG1yX4jbAmVL0Lm5cptPR7RRz3QwqK1zaHird1gGdcvlilWg%2F80SA59%2BzOr5TB0YZ91fxAecKCb%2FVXR03Ea7dL%2BZ57cgCR7R9JTU5zP2l4aThDsMYwi%2B0zyP30zfZ%2BIV%2FdO0AiNK2NcYQ62Wy%2BaR%2FqpoMMyWkMjYA6XaYdxUEoYjL416Afl8s4AhtedpQ%2FtOg0oq%2FSnVMMYp06MPq5sEnpSBVGes3XFCX6qGFdivqA2KY1C2mY6lb8JY6p2yFPTsFiDPflrDDs60xBUp6JQCqeIv0H1MMNyz7NEGOrEBkUPyLlRLIKM9Rv4d1eeYuimXL75brKhvmqwTD478DxULy%2F30RuD1K%2BpSRT8%2FoJUbT0NZpU1CHrpXbLxyTaAAMu8d%2BR5MmuD5oU%2B40hoc9CJMu2446KJP3MYUahVsiirei89LETwFyrF89hNS%2Fa04BugSt21r8GQye0QUh8fN%2FhpE6MidFgwxBt8NbyWG0x9ABHnEIZ1FPkuSQWNs00bg9I7z1KjP0T0OjjFPKEFgRos%2F&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVW4F22YM%2F20260624%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260624T000149Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7cc45a9bca77c20011d6ad260e26df82cb006b12194c10511c62d601520241da\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/cp1\/uploads\/sites\/11008\/2014\/04\/fr_235_size580.jpg\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p>Today we made fruit kebabs.\u00a0 The fruits we used were grapes, strawberries, pineapple, melon and bananas.<\/p>\n<p>Before we made them we learned what to do before you cook.\u00a0 Jennie remembers that before you cook you must wash your hands and put an apron on.<\/p>\n<p>We put the fruit on the wooden sticks.\u00a0 We tried to use lots of different kinds of fruit so they were nice and colourful.<\/p>\n<p>We tasted the kebabs after playtime.\u00a0 Here are some of our comments:<\/p>\n<p>Niamh &#8211; The kebabs were juicy.<\/p>\n<p>Caiden &#8211; The kebabs were nice.<\/p>\n<p>Rhys &#8211; I thought the kebab was juicy.<\/p>\n<p>Jack &#8211; They were very juicy.<\/p>\n<p>Amy &#8211; They were sweet<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today we made fruit kebabs.\u00a0 The fruits we used were grapes, strawberries, pineapple, melon and bananas. Before we made them we learned what to do before you cook.\u00a0 Jennie remembers that before you cook you must wash your hands and put an apron on. We put the fruit on the wooden sticks.\u00a0 We tried to &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/2014\/04\/25\/fruit-kebabs\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Fruit Kebabs&#8221;<\/span><\/a><\/p>\n","protected":false},"author":2827,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[129],"class_list":["post-436","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-health-and-wellbeing"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/wp-json\/wp\/v2\/posts\/436","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/wp-json\/wp\/v2\/users\/2827"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/wp-json\/wp\/v2\/comments?post=436"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/wp-json\/wp\/v2\/posts\/436\/revisions"}],"predecessor-version":[{"id":445,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/wp-json\/wp\/v2\/posts\/436\/revisions\/445"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/wp-json\/wp\/v2\/media?parent=436"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/wp-json\/wp\/v2\/categories?post=436"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/cp1\/wp-json\/wp\/v2\/tags?post=436"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}