Mental Health Resources
This site is excellent for supporting your mental health especially at this difficult time during the coronavirus pandemic. SAMH
Information on coronavirus, which is young person friendly. Also specific information for young carers on how to cope during the current crisis. Young Scot
Information for young people on emotional health and links to other organisations. Samaritans
Young people use the internet, social media and mobile technologies to improve their mental health and wellbeing. ayemind
Information to help young people speak about their mental health. SeeMeScotland
Ted Talk Videos
Ted Talk – No stigma to Mental Illness
Ted Talk – Managing Your Mental Health
Ted Talk – Becoming Mentally Strong
Ted Talk – Practising Emotional First Aid
Meditation Resources
Meditation you can do anywhere
A self care action plan
