{"id":1226,"date":"2018-03-26T07:39:13","date_gmt":"2018-03-26T07:39:13","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/?p=1226"},"modified":"2018-03-26T07:39:13","modified_gmt":"2018-03-26T07:39:13","slug":"rice-recipes-3","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/","title":{"rendered":"Rice Recipes"},"content":{"rendered":"<p>The aroma from our savoury Mediterranean rice recipes was heavenly!  Fantastic chefs in Room 8!<div data-carousel-extra='{&quot;blog_id&quot;:26280,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/&quot;}' id='gallery-1' class='gallery galleryid-1226 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3156\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3156-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=57992146806909619a6b362195308e09bc9bb3696896286475fb2cf3e5321323\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1227\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3156\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3156.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3156\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3156-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=903d1e5254db3d7f93ee9c36463391f583c320fcde7ccc6f5edb840f9a33ab36\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3156.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3157\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3157-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2449be991d2962dccafbd0899561ab6924ffdc97bfbc28fb2e24a468e351ddc4\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1228\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3157\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3157.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3157\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3157-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c50ba7f48ea2df0bfb36cea40a00b46eff23e65860a09f5d43c5b8524d4b5c5b\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3157.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3158\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3158-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1549e564139db1be11b7c0f843344dc5d74a51b7bb8affb09005705b43ca10b9\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1229\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3158\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3158.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3158\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3158-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4b7fb4388fd9223258116f283d317656a1eae7b71eb78f1510778db7a2231d27\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3158.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3159\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3159-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ea570e1dccc040e55151d51c9ec580068e064a57059856fc966cd3e7226516a4\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1230\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3159\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3159.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3159\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3159-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ea077c0f841e80781c7ab73c44166a63003b90d9d051b226037965a4b1aba65a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3159.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3160\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3160-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e16b5efa744e1e0894c235c7a92009f951148e10b2804a7a407fdcc8a347c91e\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1231\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3160\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3160.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3160\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3160-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4ca6be23c92b171c80fc103ddf073d5b0eade3b4750dd043234df1658b75988c\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3160.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3161\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3161-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7eb9bc2afde501bd7b27730dda412a528ade801ed35b74a52d9f4d4588aab6cc\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1232\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3161\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3161.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3161\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3161-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f1d04c4bc62c7bbc4d71fcaa507a1214d646fcf9cf8bcf1fd25604376f0b861e\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3161.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3162\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3162-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3c96b89a266b81b6801de223617fb09edb6d5022ddf9a109cad78ce6efdb4222\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1233\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3162\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3162.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3162\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3162-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=97b21c65691a5b6a543767399749e7ab9bf7f78af5d279d75d11cf29ee066015\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3162.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3163\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3163-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9ca83c16675a1b0a55b4b2996222d74c80d1a191b11e211743e3685d694cacbe\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1234\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3163\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3163.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3163\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3163-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=01337cc7b683b12fad6a2643eee8f891f7e9dc0607bb8fc741004a5cef98e645\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3163.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3164\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3164-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=81e4b6d0ea045f10f11e5a10953ad1e70f407acababcb2cd2ccc5ceaca47331b\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1235\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3164\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3164.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3164\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3164-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e7c78939d2bfd88e22aa42ed1d20431e97624e8613a858847fa1f13a25531bea\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3164.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3165\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3165-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=af5d9b33b4a96fe7218efd678080bf0a3a1c8527e97ae624c36016c0bd64eb59\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1236\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3165\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3165.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3165\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3165-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=08a99979c3a0c7b5e9e0fca841974e5b8199681b625fdd5392f16707a1765a4a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3165.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3166\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3166-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a42d0ce4ba577fbc485b9c3f229359e42679e4bf590138058e73fbc5c2181fb6\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1237\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3166\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3166.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3166\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3166-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1efe76a201842bb77e99d1d608ac5f72acc255707f7c80fe4e4e6099b3463190\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3166.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3167\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3167-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0af2d6523c809873ffcff3d4786de01daf16f22bdee815ed043a8693e8c03004\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1238\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3167\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3167.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3167\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3167-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=32c93329ea4b8df1e46a716e01f042b13ce3b1e49681eb19a78006b15bf01725\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3167.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3168\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3168-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2c4e93137b44b26bb684bc949272ff66ab16e0c2461652e55c4399cb28e597c3\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1239\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3168\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3168.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3168\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3168-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=42b54b6f77b841ba5d25c8c5c39244c32e1f7df36abc29803ebcd00db73d78b8\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3168.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3169\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3169-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3ca7b50f4d482137b3ec6e78dad6040c9001b250a8dcd0bc5fe94aa40a86b28d\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1240\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3169\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3169.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3169\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3169-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d198edcd9c7bd731b3a46ca9c2f37b2dd14dd48c270a03efe6e33ec587fb4764\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3169.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3170\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3170-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4aea836c3a32785cb65fcec4fcbf7403943d1b82a9aba400169508406077f91b\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1241\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3170\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3170.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3170\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3170-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cba7303fa54f0a5c3ad7b22d5543b5b3d8e9d0f11e6c655155476703ae1d8d83\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3170.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3171\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3171-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d0f035c44827b82fa7d3cb25d61f1d0d11aaa2c4eb9e314021aeec4ebc788724\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1242\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3171\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3171.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3171\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3171-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6ff54764d1d6377a78d36150b08aea7e65ff60df8ccae57f08e6bcb45edc7d62\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3171.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3172\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3172-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e6b9060cad825502bea52e82355894212f6b2b3f4c386cdbb804c8075b37529c\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1243\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3172\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3172.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3172\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3172-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6b2b497354355fac77e935ac4bb7eb31cc63f2468fe0fcaa3b0738a07cb81c6c\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3172.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3173\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3173-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=36b770e8b54ac5926e83b2d3b022059d5477b86f9070101bf87a935bdd531bd3\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1244\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3173\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3173.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3173\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3173-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c571eaa7b8558aba858a480da9988517e108688022a709cf97883a7c8bf7a145\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3173.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3174\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3174-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0a022b338646f0e3f55713921441ed1212de68ccf57a3b65be8d11d48f1b8b70\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1245\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3174\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3174.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3174\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3174-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c978d39b7feeb88885d121dcbda68179cd43e43caf3ffe641c132629b340847a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3174.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3175\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3175-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2888b259e7e64f1f5b640db8c658330193c944d8992b85614de9700974f87af2\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1246\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3175\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3175.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3175\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3175-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=52645ba2d9a06252155174773a167729428e3f61445e206ce4597e970e77df10\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3175.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3176\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3176-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=434fec2f6449031b969b2b0d542d4381914d6a13fad4d7feea5bec484f8d19f3\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1247\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3176\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3176.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3176\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3176-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0a1a5f0fe1fb26d24ec3297879ff6ce49a96749505e6df091149137c154d25a6\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3176.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3177\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3177-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=899&amp;X-Amz-Signature=74b6973e25a35fe86fbb2f214a0b7353ace0f1946bceca0e9f7d6683334a212f\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1248\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3177\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3177.jpg\" data-orig-size=\"720,960\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3177\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3177-225x300.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080454Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8557cd33a1f706387dd32d3d9b8f382533e76db6ab3cf57ed790633c91b9a86e\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3177.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3178\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3178-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=66e7dcc7758465841b09f32a5eb7b70b6bae18582fd1eabf68067a119c5f1d66\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1249\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3178\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3178.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3178\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3178-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ca44cf4eb22881345ef8211563898e83f4a87ebce2ce9f55ec9729e3da68dcf6\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3178.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3179\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3179-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7cc379384832d1bed5645c9addbd58e83099472eadb6caf05ca5a365ae82adcc\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1250\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3179\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3179.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3179\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3179-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6ef2d118bfd29663ff860acc2cbcc237960cf316163e5869a88f057061127293\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3179.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3180\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3180-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4a9aab52d1babdee66034dc03fd72fd757ad3d4d801b2f8d54c5c2a242107456\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1251\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3180\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3180.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3180\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3180-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=183adfa116cfde757bed16faa65706e644dca4341932d03583ad158a12d582b5\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3180.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3181\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3181-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=39afeab7ddb21b493331ee369d256d3f049026dcd7dae63a2b3d923699021fcc\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1252\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3181\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3181.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3181\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3181-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=84f694ee4070b0fc52919ce55bc3f5ed4af737b48f18a62c9152214e6f119261\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3181.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3182\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3182-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=88fa9e7dd0d877d9122ea18ad8fe9825ca9469552b81594b9919f66f1dfe2b5d\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1253\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3182\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3182.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3182\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3182-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9dfe5a96398e50aeb456f84a7342697669d2f75d99447ed7f9e74f47d45592cf\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3182.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3183\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3183-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8a6dd132a3ade5fc56f54dbb3eb108604cb9cced3e48f1caae6d63db5c22e822\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1254\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3183\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3183.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3183\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3183-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=00c9e6c38eda67ef90c74fd982afa0d9309785cf8b56dcbe8ae03ba2a6523839\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3183.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3184\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3184-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7ba276a8d2b5e643d9625f7f092fcda43b0ac14375fdaa959ede79e2300e56a8\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"1255\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/2018\/03\/26\/rice-recipes-3\/img_3184\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3184.jpg\" data-orig-size=\"960,720\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_3184\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3184-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjELD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCTXgL%2FKc%2Bd6h5yzw8xarrnaH0xW9FYjrKUBBdOXjqJFwIhAMLwkWPiY6EMXf0gyXx1PvWz3%2BPi%2FUKWamWBW7VFy9pbKrgFCHkQBRoMMjczNTcwMTk1NDMzIgzyRGNcD0aPvKHdveYqlQVVz%2FUtne3HuAfc2Em7MMBu5dcTbxFkJjqSJgal8xUI5yXnJfkPRtdpeqmXAMpm63X5i6s5%2FUqWglVgCAmTTNiWjZhxEAyI%2FuUzP%2Fv2%2FwkgslEcUW5QIroetqpeI7vJEKy476funuJp7wFKVp%2F9e5lTlKKElzOyhmwXZeoKzI6wQKUR24ZBm4Q8J80x91GJR1Qb30x8xQMjYwYeBIBWGQinV5YcoRwTbbMdGlR%2FffSGxR5T6HT1QHy6vwOoiVqh46mDt2QyWD5W4BzP5O9MLS5T3tkwOYpGvTxG3BPi2lQ7aNdk4ysaWKX%2FdYI%2FRpBhR2e4ls8fzG8W1ucrBwyPqROytUNLn4AHr7c4UW2xSzybobzMKkRBCRG03cNKf2oP4npQnQVDnoCyIv4ZbSp5jKSjvt%2FNhugnRLoCy7k4G77niRjhacEOjLoKeSjjclwIjWtzb6gY%2FnLPwLBoFuGk32i%2F6SmQqyXj8H5PhwApLNRFOpsRPJDCOtQv0zS6qMlWCX8hK3SXcpGZqkgT7esyc%2BhP2jZ2coNYKJEnjzbdZ0wgtxnvWWzBY%2B09fHkxjMxDqxDQUjmZeRmx2ZWTGW96IuSrYlVLE%2BrTs0%2B58RtZtRybu7RGWO6rQeP8S%2Fp0uSkuZgY3005EXIF0qYH7aBiMCzJzRzFU1r3SL5GTguqHwVxNfdcpD4lAMXQyYxvTr0N2OBbmQXHwLResH8RG4frIsnB68r9VaEXRV8z5e98jAY4w77wvH3aUF2FY0FUt6nN8jMrurjcND2TnKF2eC3lePDl8gRcoZCVgqxkPWydvKD3fEKaPsT3NDrmdXib%2FPkl47%2BvZcTsNrtpfjcsfRJVg54dLuqGbaZpqWpuJclQynVwoC9GKuxCZMIfVptMGOrABdNlQhRSBeKU0POZG%2F4VVRaAyDbSMHhuJhmt1%2Fzx93S5Qqa3OAnOiOVVY836UsGx5EPMI%2FhYhr5n1mYglL056nKV2dFBEFC0bzpptiOG3UmKYscY9GcBCoba6w%2Fbvgv%2B%2Bwfp4R2v9pHoczVrveyqW8AnXklRZWTs5qv%2FkXAxEgA4byzENciZUYOe%2Bgkl3gZzvC9TWA%2B%2FObspY2NdZ%2FZaawYi5uvDqxxJuOccFaj7E2nY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USFKD6HYT%2F20260729%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260729T080455Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=850c325a8d2afe6472badaf293deec3a56424e16cb8578c556ebea1e1a52cad8\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/carbrain\/uploads\/sites\/26280\/2018\/03\/IMG_3184.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The aroma from our savoury Mediterranean rice recipes was heavenly! Fantastic chefs in Room 8!<\/p>\n","protected":false},"author":36466,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1226","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/wp-json\/wp\/v2\/posts\/1226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/wp-json\/wp\/v2\/users\/36466"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/wp-json\/wp\/v2\/comments?post=1226"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/wp-json\/wp\/v2\/posts\/1226\/revisions"}],"predecessor-version":[{"id":1256,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/wp-json\/wp\/v2\/posts\/1226\/revisions\/1256"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/wp-json\/wp\/v2\/media?parent=1226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/wp-json\/wp\/v2\/categories?post=1226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/carbrain\/wp-json\/wp\/v2\/tags?post=1226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}