{"id":3400,"date":"2020-04-20T15:30:14","date_gmt":"2020-04-20T14:30:14","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/?page_id=3400"},"modified":"2020-05-18T17:27:29","modified_gmt":"2020-05-18T16:27:29","slug":"connecting-with-others","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/connecting-with-others\/","title":{"rendered":"Where to get support"},"content":{"rendered":"<p><span style=\"text-decoration: underline\"><strong>Helplines<\/strong><\/span><\/p>\n<p><strong>Samaritans<\/strong>: Tel. 116\u00a0123 (<a href=\"https:\/\/www.samaritans.org\/scotland\/samaritans-in-scotland\/\">https:\/\/www.samaritans.org\/scotland\/samaritans-in-scotland\/<\/a>)<\/p>\n<p><strong>Breathing Space<\/strong>: Tel. 0800 83 85 87 (<a href=\"https:\/\/breathingspace.scot\/\">https:\/\/breathingspace.scot\/<\/a>)<\/p>\n<p><strong>Young Mind<\/strong>s: <a href=\"https:\/\/youngminds.org.uk\/\">https:\/\/youngminds.org.uk\/<\/a><\/p>\n<p><strong>Childline<\/strong> (0800 1111) or visit their webpage to chat: <a href=\"https:\/\/www.childline.org.uk\/\">https:\/\/www.childline.org.uk\/<\/a><\/p>\n<p>The website also offers information and advice on several topic and have a toolbox with games, art and a \u2018calm zone\u2019 with breathing exercises and \u2018way to cope videos\u2019:<\/p>\n<p><a href=\"https:\/\/www.childline.org.uk\/toolbox\/\">https:\/\/www.childline.org.uk\/toolbox\/<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>For children and young people who do not feel safe at home;<\/strong><\/p>\n<p>The Hide Out (an online space created by Women\u2019s Aid), helps children and young people understand domestic abuse, and how to take action if it&#8217;s happening to them: <a href=\"https:\/\/thehideout.org.uk\/\">https:\/\/thehideout.org.uk\/<\/a><\/p>\n<p>Those experiencing an abusive relationship, and friends, relatives and professionals supporting anyone in these circumstances, can download the Bright Sky app to Android and Apple mobile phones. It provides information on support and includes a journal which can safely store incidents of abuse recorded: <a href=\"https:\/\/www.hestia.org\/brightsky\">https:\/\/www.hestia.org\/brightsky<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>North Lanarkshire Council<\/strong> have provided an extensive list of support services available for families to access. You can download this list here:<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/brannock\/uploads\/sites\/26737\/2020\/05\/05140606\/NLC-Support-Services.docx\">NLC Support Services<\/a><\/p>\n<p><strong>NLC Support for children and young people<\/strong> <a href=\"https:\/\/www.northlanarkshire.gov.uk\/index.aspx?articleid=34913\">https:\/\/www.northlanarkshire.gov.uk\/index.aspx?articleid=34913\u00a0<\/a><\/p>\n<p><strong>NLC Support for parents and carers<\/strong> <a href=\"https:\/\/www.northlanarkshire.gov.uk\/index.aspx?articleid=34912\">https:\/\/www.northlanarkshire.gov.uk\/index.aspx?articleid=34912<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helplines Samaritans: Tel. 116\u00a0123 (https:\/\/www.samaritans.org\/scotland\/samaritans-in-scotland\/) Breathing Space: Tel. 0800 83 85 87 (https:\/\/breathingspace.scot\/) Young Minds: https:\/\/youngminds.org.uk\/ Childline (0800 1111) or visit their webpage to chat: https:\/\/www.childline.org.uk\/ The website also offers information and advice on several topic and have a toolbox with games, art and a \u2018calm zone\u2019 with breathing exercises and \u2018way to cope videos\u2019: &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/connecting-with-others\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Where to get support<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":46293,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3400","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/wp-json\/wp\/v2\/pages\/3400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/wp-json\/wp\/v2\/users\/46293"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/wp-json\/wp\/v2\/comments?post=3400"}],"version-history":[{"count":8,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/wp-json\/wp\/v2\/pages\/3400\/revisions"}],"predecessor-version":[{"id":3987,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/wp-json\/wp\/v2\/pages\/3400\/revisions\/3987"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/brannock\/wp-json\/wp\/v2\/media?parent=3400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}