{"id":3422,"date":"2017-11-03T15:50:30","date_gmt":"2017-11-03T15:50:30","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/?p=3422"},"modified":"2017-11-03T15:50:30","modified_gmt":"2017-11-03T15:50:30","slug":"and-relax","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/","title":{"rendered":"And Relax!"},"content":{"rendered":"<p>The Green group enjoying some Yoga time this week.<\/p>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{&quot;blog_id&quot;:27716,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/&quot;}' id='gallery-1' class='gallery galleryid-3422 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7515\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7515-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=794f70ba405bf6bebda922b80058025889e2b14736c86e8b4a439d80ee3296fa\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3423\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7515\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7515.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SAM_7515\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7515-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dd0bef1eeeda4cb85b7ff5557c15cde07d6246aa5c7ff9c4ef50916554a29a22\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7515-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ec755f496d4d0323ac414176168b0d21cca8cbc0e5d3d58790576a7b885399ca\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7494\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7494-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8947d457a9029a773a8a73c4a7718ebf5d9f9b2bf07c0c5fd95d4e8425ba55f9\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3424\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7494\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7494.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SAM_7494\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7494-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b8420b8786c946be5e2297534b4f3f7d800a3b3d6cbe915233b04cfb7f5e75ef\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7494-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f6ac1d07784024c799f069f9025dbca8d3ef8862e3546b50f8a25b95e7759a1d\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7495\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7495-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3f3f68b172f309fc5e7d0fb3020f81c8e6f7adf2e8f35336cc822749c7801bc0\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3425\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7495\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7495.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SAM_7495\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7495-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7512d0dc1974006f6124508e4616d444fa23c9da0e89819d3b08f713eb394cff\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7495-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d658315771462d911ca02b4a9d8ac71d9809615c50923645a697c3c405903da1\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7501\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7501-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=37ccfd62709c4e1926265c91cd4613ab7ca1222754b26f948b8e1d71f14ac93d\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3426\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7501\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7501.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SAM_7501\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7501-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fa7de7f6d7936fc72745fb2f7f4f0cf398686cf3901d1a2273ce3d2fd036543e\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7501-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=611d145985f79c4a07a8d040a4e0573b4206d45d80f7070a0d21c5cdf47d9329\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7502\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7502-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=57259c1a713246ef43a274f7c3db40dfc62fae7fe9c930c9e083fa2c517095b3\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3427\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7502\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7502.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SAM_7502\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7502-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bc8e8e3e0ce26b2adfbcc5fe3ccb8ba1fa16c1cd6869362d617b71a5ea8c7f98\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7502-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=90c9bab3cb15bd26d5a7eb49675de573c6637211835e47a8a9224147f5078453\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7498\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7498-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5fff687f44867691a6fddeb02cf3bebd5141395c44bff608252382e08d3ab7ef\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3428\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7498\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7498.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SAM_7498\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7498-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=309caee75af5bf470d986ffbf3666f123acf8f55437f35936883a2b7d44eb85b\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7498-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2cf2fdb532a9bdddc1a576ad4472533d33d69f6314283bf2f2d81e64bfe2f768\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7499\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7499-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9aa9a8697555f988c62917e9d46e43bbfe747fe3d1b0a4e4fbb8bfc1e7e89d1f\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3429\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7499\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7499.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SAM_7499\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7499-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d2337d4881f47577bc7dcd78d2f79e9a0214a034305d99ed5e23ba59ee3bc8a5\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7499-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=84a42d1014736eea321dc0196027adcb67827ade1a292c44fe35eac8b17a82c9\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7502-2\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7502-1-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=71ba8f5f869cc48cdebc0c8c7811152c6a6f66bb3539e2506706fbcf4b838219\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3430\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7502-2\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7502-1.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SAM_7502\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7502-1-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fc1926f5538a7a66997f3fdebc96390d153a4cff4efd61c9f825e209b5ae0e05\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7502-1-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114047Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fbc8cc1423bc3a2edbc5f51d9f18ce964c1f022bb96ed34322f2a15dedac66b4\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7503\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7503-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114048Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=daa3405d20b51fa035a5d0d366423d0fca5a83b3f5fa625f04946cded7cc7b37\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3431\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7503\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7503.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SAM_7503\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7503-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114048Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9fccd0cfa60b3842b07050e70e85c3b36e7b2ca36a8895d92a7991f7c7eac45f\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7503-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114048Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8ec8e3dd1ddf526d8ff38b9cff3a9ddc210eb3bbe50a2fcbe37fb60ecebf9fc7\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7510\/'><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7510-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114048Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fd1b98cd0cbd6061602af977c05797aff9495d073d8b0e16a263cf59f2426200\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" data-attachment-id=\"3432\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/2017\/11\/03\/and-relax\/sam_7510\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7510.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"SAM_7510\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7510-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114048Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=53045363df9d1c7ebaa5b5c23e2b3687066f747280847d7b444b26ede0f57ed6\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/bothwellpark\/uploads\/sites\/27716\/2017\/11\/SAM_7510-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEBwaCWV1LXdlc3QtMSJGMEQCIH4pFbdzURFP4avnwJXv8CxZazyc%2FrjH3FeBiflxVsqGAiBXqnJwYsdzJIUlwBFFffkZKPJOEaksTkTdxXUKFMWMPirBBQjl%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMmb%2FRZwxtPl9Ngj1aKpUFOTI7izHpDmI4daW6YqGuwLvvu7B3rtbk%2BQYXvlDwegppRcSAfptDD%2BEKXWHS6imJzH2SqKP5mqtMKYwSXqUrVtJevziNTLJwd1bvMa2FThiWEHbLB9jJXoMrrusB%2F%2B0ce1b%2BN2bx3Y0oMijB0hPFN3F3spwANVE%2BOPCzsaZck71IriwHH8M4ZsC2sON8CJdxMgfp0f7QBKHe5KUEF9lvRS6dHcBpxBNgNe%2FzODlhFc1EWnmsXur7WC6MCvnkIIS9YrTm9%2BuFip%2FuGrpUqFpkCpm%2F5GoT4omTiXMVs1fTt6BsI59fvx3s1DRPJOQh3yBiNRSoS88BGrCPwL0mhAPCq9%2BPnpTqxNz3KOM0NszopbU4ioyU%2Br2MvkubE6f06RzN42YXXoAZVHJiLzwbaVyBkA2cZQwvLTgX%2BRsxF7Ihrr0hl1MeyHJZQGpnG6OujcY6x%2By1oupbYvrfG9qCF15W%2BRV%2B17MMCSW%2B%2Fvbz5DGI4AAwHnvjGHrQUppXOm%2Ft3b8tOqAUwwAVxA%2BC5GBzlKgVNznZhufaI60MtJ3PYx3gnoIZ6O6QcIGnvPl2yQL%2FDS1zVWovXVEQDFDjTpT2w8sRPETEkYGKtMPSfZPK65KgqYmByqzK34ia%2FawlfkVaOFvDCrUlF8d962guoMf2aPJ4m6MHrhBSmQ1nElUi2WBBrrph0PaC4u89A4RR5mxfTUpbx4fyRTby80UnYsVnsbu2X59i0j9g9tWVFVbIUB5aMlkiw%2B4Z48Nx8YKEdGwJat1SOizkqkyKn2rwz0tu5o3TUcNO4krm3S7k3wkAx5jJo2C%2BIbOH7k%2FE0KPNcefxcddSOcaE4YH7RbsY0LNseNXEZk1%2BPNmHl2wnLVbERyDVvKZxN0reADC9tp%2FVBjqyAVQPR5BzOoHiAH5E2OSYQu1zoclBXD%2B7KijsBFYbp25dLHg88TOuLfPBFBJ9xJNfmEcyLx2YyO89DZtzjA3OSaf4apxIY7gedOF%2B6pX5IAflc4fDiwHpy%2FspvT%2BNYilsxY6LGy9FHPUdTcvNJPJRGWY9nDCqVIGc8BHAgrDpC3lTlgWqfBTWaHbJLUJxqUkm0Q%2Fgkqg8wnhhapXnEJeTGKRoGWDRNBsqiiN7awPcMj355EU%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVC3GHGII%2F20260914%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260914T114048Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1fa0f2444e7a6835c77d2b1743ccdb147711380b33f6d6aedfdad73aed18f7b6\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n<p>#healthybodyhealthymind<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Green group enjoying some Yoga time this week. #healthybodyhealthymind<\/p>\n","protected":false},"author":32800,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3422","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/wp-json\/wp\/v2\/posts\/3422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/wp-json\/wp\/v2\/users\/32800"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/wp-json\/wp\/v2\/comments?post=3422"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/wp-json\/wp\/v2\/posts\/3422\/revisions"}],"predecessor-version":[{"id":3433,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/wp-json\/wp\/v2\/posts\/3422\/revisions\/3433"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/wp-json\/wp\/v2\/media?parent=3422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/wp-json\/wp\/v2\/categories?post=3422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bothwellpark\/wp-json\/wp\/v2\/tags?post=3422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}