{"id":2135,"date":"2025-01-16T14:57:03","date_gmt":"2025-01-16T14:57:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/?p=2135"},"modified":"2025-01-16T14:57:04","modified_gmt":"2025-01-16T14:57:04","slug":"healthy-food","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/2025\/01\/16\/healthy-food\/","title":{"rendered":"Healthy Food"},"content":{"rendered":"

Today we have been learning about healthy food and the Eatwell Plate.<\/p>\n

We now know these things about food:<\/p>\n

Valentina- try to drink 6-8 glasses of water per day.<\/p>\n

Summer – try to eat fruits and vegetables.<\/p>\n

Rose – only eat a little bit of oil.<\/p>\n

Mikey – Bananas are in the fruits and vegetables food group.<\/p>\n

Iona – There are 5 sections in the Eatwell Plate.<\/p>\n

Leo – Don\u2019t drink too much fruit juice. \u00a0Eating the fruit is better for you.<\/p>\n

Craig – Some of the food groups are called Fruit & Vegetables, Carbohydrates, Dairy, Meats, Fish & Proteins, \u00a0Oils & Fats<\/p>\n

Violet – Only have a little bit of sweets or cakes every day.<\/p>\n

We used our digital skills to complete our own Eatwell Plates. \u00a0Have a look at our work.<\/p>\n

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Screenshot<\/p><\/div>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

Today we have been learning about healthy food and the Eatwell Plate. We now know these things about food: Valentina- try to drink 6-8 glasses of water per day. Summer – try to eat fruits and vegetables. Rose – only … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":2827,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2135","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/wp-json\/wp\/v2\/posts\/2135","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/wp-json\/wp\/v2\/users\/2827"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/wp-json\/wp\/v2\/comments?post=2135"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/wp-json\/wp\/v2\/posts\/2135\/revisions"}],"predecessor-version":[{"id":2149,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/wp-json\/wp\/v2\/posts\/2135\/revisions\/2149"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/wp-json\/wp\/v2\/media?parent=2135"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/wp-json\/wp\/v2\/categories?post=2135"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/bantonbuddies\/wp-json\/wp\/v2\/tags?post=2135"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}