Today we have been learning about healthy food and the Eatwell Plate.

We now know these things about food:

Valentina- try to drink 6-8 glasses of water per day.

Summer – try to eat fruits and vegetables.

Rose – only eat a little bit of oil.

Mikey – Bananas are in the fruits and vegetables food group.

Iona – There are 5 sections in the Eatwell Plate.

Leo – Don’t drink too much fruit juice.  Eating the fruit is better for you.

Craig – Some of the food groups are called Fruit & Vegetables, Carbohydrates, Dairy, Meats, Fish & Proteins,  Oils & Fats

Violet – Only have a little bit of sweets or cakes every day.

We used our digital skills to complete our own Eatwell Plates.  Have a look at our work.