{"id":3028,"date":"2021-09-07T09:58:16","date_gmt":"2021-09-07T09:58:16","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/?p=3028"},"modified":"2021-09-07T09:58:16","modified_gmt":"2021-09-07T09:58:16","slug":"goals-getting-active-as-a-family","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/?p=3028","title":{"rendered":"GOALS &#8211; Getting Active as a Family"},"content":{"rendered":"<p>Parents &amp; Carers &#8211; @NHSLanarkshire would love to hear your thoughts on our child and young person active lifestyle programme,\u00a0GOALS.<\/p>\n<p>&nbsp;<\/p>\n<p>Delivered across 8-10 sessions by a Healthy Lifestyle Coach, the emphasis is on fun, feeling good and getting active as a family.<\/p>\n<p><a id=\"LPlnk828541\" href=\"http:\/\/ow.ly\/z5cv50FPQd5\" target=\"_blank\" rel=\"noopener noreferrer\" data-auth=\"NotApplicable\" data-linkindex=\"0\">http:\/\/ow.ly\/z5cv50FPQd5<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Parents &amp; Carers &#8211; @NHSLanarkshire would love to hear your thoughts on our child and young person active lifestyle programme,\u00a0GOALS. &nbsp; Delivered across 8-10<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/?p=3028\">Read More<\/a><\/p>\n","protected":false},"author":3938,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1387,492611],"tags":[],"class_list":["post-3028","post","type-post","status-publish","format-standard","hentry","category-community","category-health-wellbeing"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/index.php?rest_route=\/wp\/v2\/posts\/3028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/index.php?rest_route=\/wp\/v2\/users\/3938"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3028"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/index.php?rest_route=\/wp\/v2\/posts\/3028\/revisions"}],"predecessor-version":[{"id":3029,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/index.php?rest_route=\/wp\/v2\/posts\/3028\/revisions\/3029"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/banton\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}