{"id":6807,"date":"2017-08-22T11:36:29","date_gmt":"2017-08-22T10:36:29","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/?p=6807"},"modified":"2017-08-22T11:36:29","modified_gmt":"2017-08-22T10:36:29","slug":"p1-lunches","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/2017\/08\/22\/p1-lunches\/","title":{"rendered":"P1 Lunches"},"content":{"rendered":"<p>Look at Primary 1 enjoying their lunch.<!--more--><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3427.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6804\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/2017\/08\/22\/p1-lunches\/img_3427\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3427.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503317405&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"IMG_3427\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3427-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d78ad4e968aa992176f147a7fb6d79a94851610348e5750e1e73bebca9fc42f5\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3427-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5d2d5c257eb342ff3e62ab8ad9f3304e1ca91d1dcc376c1c8099f22b88f533e7\" class=\"aligncenter size-medium wp-image-6804\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3427-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260413T123324Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d78ad4e968aa992176f147a7fb6d79a94851610348e5750e1e73bebca9fc42f5\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3427-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d78ad4e968aa992176f147a7fb6d79a94851610348e5750e1e73bebca9fc42f5 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3427-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=37bb3fc5e97594d989afce786835cced65a716a58bd77e07db352443685ee9ba 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3427-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5d2d5c257eb342ff3e62ab8ad9f3304e1ca91d1dcc376c1c8099f22b88f533e7 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3427.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3426.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6803\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/2017\/08\/22\/p1-lunches\/img_3426\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3426.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503317395&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"IMG_3426\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3426-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aebe4d21dbe0e5d12d40eba44961cc39ae53e45111ad69ac48ff7b3101749e95\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3426-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b3e5595617e694da4dfbe13214b8db080381f18b817b8607d4963543538030a0\" class=\"aligncenter size-medium wp-image-6803\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3426-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260413T123324Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=aebe4d21dbe0e5d12d40eba44961cc39ae53e45111ad69ac48ff7b3101749e95\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3426-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aebe4d21dbe0e5d12d40eba44961cc39ae53e45111ad69ac48ff7b3101749e95 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3426-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dfb9aad50e4be5f9f235a44a799a4e955973e4d68c344c2e121ef16d5f2b7fad 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3426-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b3e5595617e694da4dfbe13214b8db080381f18b817b8607d4963543538030a0 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3426.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3425.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6802\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/2017\/08\/22\/p1-lunches\/img_3425\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3425.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503317331&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"IMG_3425\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3425-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bdd657828e389293095bf70492bea319bad96ffd967014ba680715038dd1ac01\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3425-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=434a2efe8c5cd21bdb516b2ed70ea2686669004f6e3ee247c04b3be8a34b2088\" class=\"aligncenter size-medium wp-image-6802\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3425-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260413T123324Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=bdd657828e389293095bf70492bea319bad96ffd967014ba680715038dd1ac01\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3425-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bdd657828e389293095bf70492bea319bad96ffd967014ba680715038dd1ac01 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3425-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6b5d1e178a84c447ceb9d93ea04484a34da62569379b44fc0fcad297ec8932d3 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3425-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=434a2efe8c5cd21bdb516b2ed70ea2686669004f6e3ee247c04b3be8a34b2088 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3425.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3424.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6801\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/2017\/08\/22\/p1-lunches\/img_3424\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3424.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503317330&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"IMG_3424\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3424-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=12e5df655c92a43c65060e524c887f5838b2a4e6ada9e69a8851661cd0f869c9\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3424-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9e5bd048de6653f9289566dc9e0a1f77d23bd87f1d6ff59120e3c069ad93c8c7\" class=\"aligncenter size-medium wp-image-6801\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3424-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260413T123324Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=12e5df655c92a43c65060e524c887f5838b2a4e6ada9e69a8851661cd0f869c9\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3424-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=12e5df655c92a43c65060e524c887f5838b2a4e6ada9e69a8851661cd0f869c9 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3424-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4dbadf240a883cc60f934740616461ced684a35212c07e12295ae3587e83a4cd 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3424-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9e5bd048de6653f9289566dc9e0a1f77d23bd87f1d6ff59120e3c069ad93c8c7 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3424.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3423.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"6800\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/2017\/08\/22\/p1-lunches\/img_3423\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3423.jpg\" data-orig-size=\"1260,945\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;1.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1503317318&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.99&quot;,&quot;iso&quot;:&quot;32&quot;,&quot;shutter_speed&quot;:&quot;0.04&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;6&quot;}\" data-image-title=\"IMG_3423\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3423-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a48bc908027e5465c580bdff1e4d5fb6591f54edf1a9e96a02471b2bc1c9a534\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3423-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a692e8ae0d445ba166fcadcbd796d156eec27fae7635962c727af49f955d6ee8\" class=\"aligncenter size-medium wp-image-6800\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3423-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260413T123324Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=a48bc908027e5465c580bdff1e4d5fb6591f54edf1a9e96a02471b2bc1c9a534\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3423-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a48bc908027e5465c580bdff1e4d5fb6591f54edf1a9e96a02471b2bc1c9a534 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3423-768x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=101dcaded69ba3b2aa54c83558dabc9cd273a9dbea5866ff31495dd1924cd255 768w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3423-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIFRkYCxcdeoGBfbPhoF6K%2BOB3Gk43qBBZscDHv1c8OjCAiBGycmK%2FiSITLyVRGzmLe37p4g9gu4XTu9r1k9h%2BOglayq4BQh1EAUaDDI3MzU3MDE5NTQzMyIMZ%2BznZIaUmVTlTVY%2FKpUFsKya9G%2F%2BRb%2F1n1m1oSqUkiGik%2B1vWdvAEKm5UQ8nw0wtgKwgn%2BieCNtcyxOsygvRW3owhh0BvO5sg%2Bl5s67uo6ymHH0KqMh56FbQcu4zEiTiNi%2BMLw0OF8AdQxzroFTfm3fhsoZ74ke0BpjK5Li%2FPsRGqHbxwUENMciUSERQCed9rNPIN893R2%2BRae0JDsJL4rRPRApf5GXQh0fZzXOj%2BuezUH4PV4cQbRbrJmCaoOoNrv%2FO6DfS%2BFnQ7Mi8tdJ3BFYxxYcbGbb9rcPsnG%2BE9JnCHZ7oz1cgJjcsa91GN4%2FCexQBKrF0YpqYPzf9aUyGy6l4RVemcOsnf4rtyt7sEqlRvgHw97wOFlK0MoHITbHoE5F0oMYDNHf%2BmUtdyWlLeSiF7azV%2FFBcalmEE5%2F0jd61kUj6RPdYpccCMnGOZcpaC6ig0cFFyQbduiKY4gz2DuZWLHKD2uXpSd%2FkiXA4B%2Bjq7mEFQ78asfiSchjrosYkG6fhbQXONxR7YmLCvGgaRe0c9TmQ9Z2vMcL3CRtNF1%2FPrDth1lgkZ50oXHvz2qddcOTwHoXmDSVDKgvLP5hvH8%2B3Y3OM%2Fri4%2BfrygayQgR8OE8zmQIdl%2ByewTyTW1ods%2BG9eCsGJ1Cz1Jl%2B8Zpek3YGnn4llJ1v6cdVtad%2BMtiI1StrB20LmPZXG%2BEH53T%2Fyaje%2FUX%2FcbhFoS2ll3G%2FXhYp7YlNB7fFks5%2Bt70YuVMvsvH5QaF6WkBViKS%2FXGtrLtprkc%2FzMtTLybj0rSjb0S1KR%2BS08GmTNFjFS25UzpTBNMaqViXwU%2BXq9X2%2BslNVmsnd1OoKhmhmGDxUzKY9Qz4CRbhjNkfbZOnsu3hTdOI6o7ERCquIGAaOowU%2Beq5wJ4CYU3zCZrvPOBjqyAS8I2M9dqrfG%2BXqQE7L3R37%2F1POcE3W5Ybf3HbIbTjQ9RupDNzSwuJLEWrKUKMJhkajPH1vWIuKF2fr7DabioTDOQbs1p25Q8Izh9ysGeQHSiUWYdtJCpeLKc61SLaV0rHbOslyTeoTUqA2gvDVQd6XYcYrreeanDK7BqGo6N4RLJWIg0usCt53LeDehQEfPdRNLNfmrh4kpOAg8WipQqYRGiNI%2BcFn5oLFvtY7WziSmrDw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZA7KCQ4F%2F20260413%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260413T123324Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a692e8ae0d445ba166fcadcbd796d156eec27fae7635962c727af49f955d6ee8 1024w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/balmalloch\/uploads\/sites\/17137\/2017\/08\/IMG_3423.jpg 1260w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Look at Primary 1 enjoying their lunch.<\/p>\n","protected":false},"author":31290,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[129],"tags":[],"class_list":["post-6807","post","type-post","status-publish","format-gallery","hentry","category-health-and-wellbeing","post_format-post-format-gallery"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/wp-json\/wp\/v2\/posts\/6807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/wp-json\/wp\/v2\/users\/31290"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/wp-json\/wp\/v2\/comments?post=6807"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/wp-json\/wp\/v2\/posts\/6807\/revisions"}],"predecessor-version":[{"id":6808,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/wp-json\/wp\/v2\/posts\/6807\/revisions\/6808"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/wp-json\/wp\/v2\/media?parent=6807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/wp-json\/wp\/v2\/categories?post=6807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/wp-json\/wp\/v2\/tags?post=6807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}