{"id":2846,"date":"2016-09-22T10:05:20","date_gmt":"2016-09-22T09:05:20","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/?p=2846"},"modified":"2016-09-22T12:02:26","modified_gmt":"2016-09-22T11:02:26","slug":"some-fun-in-and-outside","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/balmalloch\/2016\/09\/22\/some-fun-in-and-outside\/","title":{"rendered":"Some fun in and outside!"},"content":{"rendered":"

We were lucky enough to meet Commonwealth Gold medal winning Kimberly Renick last Friday. We spent some time doing fitness led by Kimberly and then we heard a great talk from her.<\/p>\n\n\t\t