{"id":7379,"date":"2026-09-08T13:56:08","date_gmt":"2026-09-08T13:56:08","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/?p=7379"},"modified":"2026-09-10T10:00:26","modified_gmt":"2026-09-10T10:00:26","slug":"look-after-your-own-mental-health","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/2026\/09\/08\/look-after-your-own-mental-health\/","title":{"rendered":"Look after your own mental health"},"content":{"rendered":"<h1><b>Talk to others about their mental health<\/b><\/h1>\n<div><iframe width='760px' height='500px'  src='https:\/\/sway.cloud.microsoft\/s\/K0PI64cQU7GzI3rH\/embed'  frameborder='0' marginheight='0' marginwidth='0' max-width='100%' sandbox='allow-forms allow-modals allow-orientation-lock allow-popups allow-same-origin allow-scripts' scrolling='no' style='border: none; max-width: 100%; max-height: 100vh' allowfullscreen mozallowfullscreen msallowfullscreen webkitallowfullscreen><\/iframe><\/div>\n<div class=\"wp-block-image\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Talk to others about their mental health<\/p>\n","protected":false},"author":57232,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4319,77,11],"tags":[],"class_list":["post-7379","post","type-post","status-publish","format-standard","hentry","category-latest-news","category-newsletter","category-pupils","eportfolio_category-none"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/wp-json\/wp\/v2\/posts\/7379","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/wp-json\/wp\/v2\/users\/57232"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/wp-json\/wp\/v2\/comments?post=7379"}],"version-history":[{"count":12,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/wp-json\/wp\/v2\/posts\/7379\/revisions"}],"predecessor-version":[{"id":7395,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/wp-json\/wp\/v2\/posts\/7379\/revisions\/7395"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/wp-json\/wp\/v2\/media?parent=7379"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/wp-json\/wp\/v2\/categories?post=7379"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/airdrieacademy\/wp-json\/wp\/v2\/tags?post=7379"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}