{"id":2602,"date":"2020-05-20T10:33:45","date_gmt":"2020-05-20T09:33:45","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/?p=2602"},"modified":"2020-05-20T10:33:45","modified_gmt":"2020-05-20T09:33:45","slug":"mental-health-awareness-week-%f0%9f%92%9c","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/2020\/05\/20\/mental-health-awareness-week-%f0%9f%92%9c\/","title":{"rendered":"Mental Health Awareness Week \ud83d\udc9c"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/2020\/05\/20\/mental-health-awareness-week-%f0%9f%92%9c\/17c77a8b-623d-4766-af5e-20bf9ce28917\/\" rel=\"attachment wp-att-2603\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2603\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/files\/2020\/05\/17C77A8B-623D-4766-AF5E-20BF9CE28917.jpeg\" alt=\"\" width=\"828\" height=\"962\" \/><\/a>This week is Mental Health Awareness Week and this year the theme is Kindness.<\/p>\n<p>Miss Rossetti knows how kind the Room 14 children are and how much you all look out for each other. During times like this some people can find it very overwhelming being out of routine, feeling sad because they aren\u2019t with their friends or can\u2019t see particular people. Miss Rossetti has been having good days and sad days and that is OKAY! It\u2019s okay to be feeling a little down during this time and it\u2019s important that we all check in with our friends and family and spread some kindness.<\/p>\n<p>Have a look at this task first: How do you keep your brain happy? What things do you do when you are feeling a little sad or stressed? Write them in the bubbles.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/2020\/05\/20\/mental-health-awareness-week-%f0%9f%92%9c\/412c3236-8aac-46e4-b840-3acb4f5dc8d7\/\" rel=\"attachment wp-att-2604\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2604\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/files\/2020\/05\/412C3236-8AAC-46E4-B840-3ACB4F5DC8D7.jpeg\" alt=\"\" width=\"767\" height=\"1033\" \/><\/a><\/p>\n<p>Being kind to others is extremely important during this time too.. how many ways can you be kind to others or how have people been kind to you? Give them a little token of recognition \ud83d\udc93<a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/2020\/05\/20\/mental-health-awareness-week-%f0%9f%92%9c\/ae9a93bf-4891-4188-a0f0-3b3cd1f6993b\/\" rel=\"attachment wp-att-2605\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2605\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/files\/2020\/05\/AE9A93BF-4891-4188-A0F0-3B3CD1F6993B.png\" alt=\"\" width=\"1260\" height=\"582\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/2020\/05\/20\/mental-health-awareness-week-%f0%9f%92%9c\/d7b39574-c38e-471d-9f2f-e8f79adb054c\/\" rel=\"attachment wp-att-2606\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2606\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/files\/2020\/05\/D7B39574-C38E-471D-9F2F-E8F79ADB054C.png\" alt=\"\" width=\"300\" height=\"139\" \/><\/a> <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/2020\/05\/20\/mental-health-awareness-week-%f0%9f%92%9c\/5516c213-4091-4b75-b2a2-637b245cd0da\/\" rel=\"attachment wp-att-2607\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-2607\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/files\/2020\/05\/5516C213-4091-4B75-B2A2-637B245CD0DA.png\" alt=\"\" width=\"300\" height=\"139\" \/><\/a><\/p>\n<p>Aaaaand!! Being kind to ourselves is just as important. What can we do to be kind to ourselves?<br \/>\n<a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/2020\/05\/20\/mental-health-awareness-week-%f0%9f%92%9c\/0cc76c9e-fa34-474b-8811-69da9cc4ec6e\/\" rel=\"attachment wp-att-2608\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2608\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/files\/2020\/05\/0CC76C9E-FA34-474B-8811-69DA9CC4EC6E.jpeg\" alt=\"\" width=\"828\" height=\"564\" \/><\/a><br \/>\nFill in the hearts \u2665\ufe0f with all the ways you can be kind to yourselves.<\/p>\n<p>Please remember you are all amazing.<\/p>\n<p>Lots of love and positive vibes,<\/p>\n<p>&nbsp;<\/p>\n<p>Miss R xx<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This week is Mental Health Awareness Week and this year the theme is Kindness. Miss Rossetti knows how kind the Room 14 children are and how much you all look out for each other. During times like this some people can find it very overwhelming being out of routine, feeling sad because they aren\u2019t with their friends or can\u2019t see particular people. Miss Rossetti has been having good days and<\/p>\n<p><a class=\"more-link\" href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/2020\/05\/20\/mental-health-awareness-week-%f0%9f%92%9c\/\">Read More<\/a><\/p>\n","protected":false},"author":54096,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7968],"tags":[],"class_list":["post-2602","post","type-post","status-publish","format-standard","hentry","category-room-14"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/wp-json\/wp\/v2\/posts\/2602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/wp-json\/wp\/v2\/users\/54096"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/wp-json\/wp\/v2\/comments?post=2602"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/wp-json\/wp\/v2\/posts\/2602\/revisions"}],"predecessor-version":[{"id":2610,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/wp-json\/wp\/v2\/posts\/2602\/revisions\/2610"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/wp-json\/wp\/v2\/media?parent=2602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/wp-json\/wp\/v2\/categories?post=2602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/SacredHeartPrimary\/wp-json\/wp\/v2\/tags?post=2602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}