Hello boys and girls. I hope you are all having lots of fun and keeping healthy.  I wonder if you could try this 20 second challenge.

What you do is:-

Star jumps for                                                                     20 seconds

Skipping on the spot for                                                    20 seconds

Hopping on the spot for                                                    20 seconds

Move your waist in a circular movement for                20 seconds

Lets see if you can do this three times a day.  If you feel really strong you could try it for longer.

 

Missing you all lots and lots and lots.  Remember keep safe and keep washing your hands.

Sending you all lots of hugs.

Mrs Wilkie