{"id":7748,"date":"2021-01-13T09:00:28","date_gmt":"2021-01-13T08:00:28","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/?p=7748"},"modified":"2021-01-13T01:10:42","modified_gmt":"2021-01-13T00:10:42","slug":"health-and-wellbeing","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/2021\/01\/13\/health-and-wellbeing\/","title":{"rendered":"Health and Wellbeing"},"content":{"rendered":"<p>It is important to continue to look after your body and mind during these challenging times. Here is a little grid of wellbeing activities you can try at home to help keep you body and mind healthy.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2021\/01\/Looking-after-your-wellbeing-Pupil-Grid.docx\">Wellbeing Grid<\/a><\/p>\n<p>Remember the staff are always here for you even if we can&#8217;t be in class together so get in touch using Teams or email if you ever need support.<\/p>\n<p style=\"text-align: center\">.<a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2021\/01\/gear-emails-914669386.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-7749\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2021\/01\/gear-emails-914669386-300x157.jpg\" alt=\"\" width=\"380\" height=\"199\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is important to continue to look after your body and mind during these challenging times. Here is a little grid of wellbeing activities you can try at home to help keep you body and mind healthy. Wellbeing Grid Remember &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/2021\/01\/13\/health-and-wellbeing\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":30179,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7748","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts\/7748","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/users\/30179"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/comments?post=7748"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts\/7748\/revisions"}],"predecessor-version":[{"id":7751,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts\/7748\/revisions\/7751"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/media?parent=7748"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/categories?post=7748"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/tags?post=7748"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}