{"id":7192,"date":"2020-06-03T09:18:47","date_gmt":"2020-06-03T08:18:47","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/?p=7192"},"modified":"2020-06-03T09:18:47","modified_gmt":"2020-06-03T08:18:47","slug":"health-week-day-3","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/2020\/06\/03\/health-week-day-3\/","title":{"rendered":"Health Week &#8211; Day 3"},"content":{"rendered":"<p>Good morning,<\/p>\n<p>We are now on day 3 of our health week and have so far covered 54miles so we still have 236 miles to go. Let&#8217;s get out walking, cycling or running. We have managed to pass the beautiful Stirling Castle and should reach Perth soon. <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/imagegen.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-7193 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/imagegen.jpeg\" alt=\"\" width=\"521\" height=\"248\" \/><\/a><\/p>\n<p>Here are some extra activities for you to try today and have a look on Twitter for some skills video shared by Active Schools and local sports clubs.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/Catch-and-Clap.pdf\">Catch and Clap<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/Burpees-Challenge.pdf\">Burpees Challenge<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/Bunny-Jump-Challenge.pdf\">Bunny Jump Challenge<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/Bean-Bag-Throw-Challenge.pdf\">Bean Bag Throw Challenge<\/a><\/p>\n<p>We hope you are all enjoying Health Week.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Good morning, We are now on day 3 of our health week and have so far covered 54miles so we still have 236 miles to go. Let&#8217;s get out walking, cycling or running. We have managed to pass the beautiful &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/2020\/06\/03\/health-week-day-3\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":30179,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-7192","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts\/7192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/users\/30179"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/comments?post=7192"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts\/7192\/revisions"}],"predecessor-version":[{"id":7198,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts\/7192\/revisions\/7198"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/media?parent=7192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/categories?post=7192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/tags?post=7192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}