{"id":7177,"date":"2020-06-02T08:30:11","date_gmt":"2020-06-02T07:30:11","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/?p=7177"},"modified":"2020-06-01T22:44:07","modified_gmt":"2020-06-01T21:44:07","slug":"health-week-day-2","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/2020\/06\/02\/health-week-day-2\/","title":{"rendered":"Health Week &#8211; Day 2"},"content":{"rendered":"<p>Hello everyone,<\/p>\n<p>We saw some great activities going on for Health Week yesterday, lots of exercise and healthy snacks. We hope you are all enjoying the health and wellbeing focus this week. Your brain works better when your body and mind are \u00a0healthy.<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/unnamed.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-7180\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/unnamed.jpg\" alt=\"\" width=\"155\" height=\"135\" \/><\/a><\/p>\n<p>Here are some extra activities you could try today:<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/Around-the-World-Challenge.pdf\">Around the World Challenge<\/a><\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/Air-Balloon-Challenge.pdf\">Air Balloon Challenge<\/a><\/p>\n<p>If you missed it yesterday why not try some of the exercises your teachers like to use to keep fit a home too.<\/p>\n<div style=\"width: 620px;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-7177-1\" width=\"620\" height=\"349\" poster=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/Muir-Street-Moovers-SD-480p-mov-image.jpg\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/quicktime\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/Muir-Street-Moovers-SD-480p.mov?_=1\" \/><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/Muir-Street-Moovers-SD-480p.mov\">https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/Muir-Street-Moovers-SD-480p.mov<\/a><\/video><\/div>\n<p>We haven&#8217;t made it very far with our walking challenge so let&#8217;s get clocking up those miles. 290 miles is our target. WE CAN DO IT.\ud83d\udcaa\ud83d\udcaa<\/p>\n<p style=\"text-align: center\"><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/0-337_family-clipart-walking-cute-borders-vectors-animated-family.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-7181\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/files\/2020\/06\/0-337_family-clipart-walking-cute-borders-vectors-animated-family.png\" alt=\"\" width=\"281\" height=\"176\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hello everyone, We saw some great activities going on for Health Week yesterday, lots of exercise and healthy snacks. We hope you are all enjoying the health and wellbeing focus this week. Your brain works better when your body and &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/2020\/06\/02\/health-week-day-2\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":30179,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2433,50,51,52,53,54,55,56,24306,7972,7971,7970,7969,7968,24307,7978,7977,7976,7975,7974,7973,26442,426714,1930,12686],"tags":[426800,426814,426754,426774,426719,426738,54,55,56,426801,426775,426753,7971,426780,426788,426789,426776,426729,426733,7976,72574,426737,7973,426787],"class_list":["post-7177","post","type-post","status-publish","format-standard","hentry","category-haw","category-primary-1","category-primary-2","category-primary-3","category-primary-4","category-primary-5","category-primary-6","category-primary-7","category-room-1","category-room-10","category-room-11","category-room-12","category-room-13","category-room-14","category-room-2","category-room-3","category-room-4","category-room-5","category-room-6","category-room-7","category-room-8","category-room-9","category-school-sport","category-sport","category-whole-school","tag-health-and-well-being","tag-health-week","tag-home-learning","tag-primary-1","tag-primary-2","tag-primary-4","tag-primary-5","tag-primary-6","tag-primary-7","tag-primary3","tag-room-1","tag-room-10","tag-room-11","tag-room-12","tag-room-13","tag-room-14","tag-room-2","tag-room-3","tag-room-4","tag-room-5","tag-room-6","tag-room-7","tag-room-8","tag-room-9"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts\/7177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/users\/30179"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/comments?post=7177"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts\/7177\/revisions"}],"predecessor-version":[{"id":7182,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/posts\/7177\/revisions\/7182"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/media?parent=7177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/categories?post=7177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/MuirStreet\/wp-json\/wp\/v2\/tags?post=7177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}