{"id":5365,"date":"2016-10-14T21:54:11","date_gmt":"2016-10-14T21:54:11","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/?p=5365"},"modified":"2016-10-14T21:54:11","modified_gmt":"2016-10-14T21:54:11","slug":"improving-badminton-skills-in-r13","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/2016\/10\/14\/improving-badminton-skills-in-r13\/","title":{"rendered":"Improving Badminton Skills in R13"},"content":{"rendered":"<p>Room 13 have been improving their skills in Badminton during PE sessions this term!<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:18999,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/2016\/10\/14\/improving-badminton-skills-in-r13\/&quot;}' id='gallery-1' class='gallery galleryid-5365 gallery-columns-2 gallery-size-full'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.15.png'><img decoding=\"async\" width=\"332\" height=\"441\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.15.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.15.png 332w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.15-226x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDEDbcei9%2FIWbmg8u0i9lcb4jcKkiRrkDOmMKYheAZK%2BgIgGpXPSH4EwJrXH4EdwVGri%2FzbjgwXY3vgB1NZHYjLgl0qwgUIsf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDI1t30%2B2RbjjcMF7aiqWBf0HBl8RiMVW6OjMgZjW4XPyNo4ePr2u7%2BDnYF0c%2BYkBFmJzwZVXwIJT6w4cc3PchtkKoykejHtFZJfMtSNs8Tcp0%2B1otjB%2FB4tlSL4kTiOdM%2F74BDzEX3WCwMT2Lj4no2c8ydu8JUWVIWU3WtUUOEHeF%2FfM%2BuTP7qN2SzoKMmpTUaz8MgGed0xoX4STR3cUrowDvtEUM65KWBvl4nxk39pAUr2pXkEW6l%2BcU%2Bl28LPh1Z21Q29JziI5nqYOanARew8TjVYuMFznuW2smARBX0Eptvgx11nDYg6BX%2BC1VgUAgQnhul4XYfMlfS%2FwsIQFcSrYGPGd8S8PK5xigKeX2UsESMNv4o%2Fjg%2FvnwzEhSTz615cGloWgRcIIVORRv2iG%2BIFkQO4LcBFdSTZveJGfUenjsn0FufrAn6HIh%2BUjfCHKV0gRNQelB8dob3M9kfgknUBJuGO03U45nDNW4NCho9ZimHw1%2B0wsWPeppiyDMmA3oItVfe3H32%2BreEeQ1HIfvNE9H6NVjqJAbuF%2B6%2FDOlF0w4iTVlqg5gyxvDJmPxtD4drGjQzmJUJ6L3Tk72lWqTTWnjFBliYwyprEvMNUmSSM2aF%2BHUulFrPDopoG%2BPO1n20CNM2rRm4KycqGRPcPfkqF2ov8qz1wLuna5knKEs6KL1X9nnRB9a0rW%2BiX8ZTi9DEMSjBNjOm3hRE0AKQlJX7v4%2BmgoXRuYDBYj6NX9tcjn7M80TYz6aPI0PMakn869gf%2B414Mja%2BT1e0cYdAm%2Fps9z9Mbd8wu6l29SL2noUtwcvRiYP0omV0goyya81ysHuSpOv0C4Rj0dj0DCiUmSVCsD11sihcQlQKaU1at8hhDxXX%2FHgTOsOyUyZKuK3YzvvoI5EeVVMJn8k9UGOrEBvCr69wPSviCdMGNYfShwGms5TbHl9vk08YPrsGGWAw1pyvL1OiMWNL8eRnZTZg%2FCxwhqYMM5gAnIgZ97tHG%2BaGEK1LacXEgSkJklZY%2Fkfm4t1YNPNNhzUfQEVRlAWTe7UMe%2BkFjoweJtn9azn3nN2ePV5jKiyiW5DauM6lhuAYTiC6SqV7JjzkURb19oycMARL%2FmLjbW5UC3k16fKpqop9h%2BdwcydHwVrvIoOGrQv50l&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MK7XAVA%2F20260912%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260912T075403Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0b60529a38a1fb0ae6ee64ec92bb726726caf3b34305bb794c0097c51c94acdc 226w\" sizes=\"(max-width: 332px) 100vw, 332px\" data-attachment-id=\"5366\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/2016\/10\/14\/improving-badminton-skills-in-r13\/screen-shot-2016-10-14-at-22-51-15\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.15.png\" data-orig-size=\"332,441\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"screen-shot-2016-10-14-at-22-51-15\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.15-226x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDEDbcei9%2FIWbmg8u0i9lcb4jcKkiRrkDOmMKYheAZK%2BgIgGpXPSH4EwJrXH4EdwVGri%2FzbjgwXY3vgB1NZHYjLgl0qwgUIsf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDI1t30%2B2RbjjcMF7aiqWBf0HBl8RiMVW6OjMgZjW4XPyNo4ePr2u7%2BDnYF0c%2BYkBFmJzwZVXwIJT6w4cc3PchtkKoykejHtFZJfMtSNs8Tcp0%2B1otjB%2FB4tlSL4kTiOdM%2F74BDzEX3WCwMT2Lj4no2c8ydu8JUWVIWU3WtUUOEHeF%2FfM%2BuTP7qN2SzoKMmpTUaz8MgGed0xoX4STR3cUrowDvtEUM65KWBvl4nxk39pAUr2pXkEW6l%2BcU%2Bl28LPh1Z21Q29JziI5nqYOanARew8TjVYuMFznuW2smARBX0Eptvgx11nDYg6BX%2BC1VgUAgQnhul4XYfMlfS%2FwsIQFcSrYGPGd8S8PK5xigKeX2UsESMNv4o%2Fjg%2FvnwzEhSTz615cGloWgRcIIVORRv2iG%2BIFkQO4LcBFdSTZveJGfUenjsn0FufrAn6HIh%2BUjfCHKV0gRNQelB8dob3M9kfgknUBJuGO03U45nDNW4NCho9ZimHw1%2B0wsWPeppiyDMmA3oItVfe3H32%2BreEeQ1HIfvNE9H6NVjqJAbuF%2B6%2FDOlF0w4iTVlqg5gyxvDJmPxtD4drGjQzmJUJ6L3Tk72lWqTTWnjFBliYwyprEvMNUmSSM2aF%2BHUulFrPDopoG%2BPO1n20CNM2rRm4KycqGRPcPfkqF2ov8qz1wLuna5knKEs6KL1X9nnRB9a0rW%2BiX8ZTi9DEMSjBNjOm3hRE0AKQlJX7v4%2BmgoXRuYDBYj6NX9tcjn7M80TYz6aPI0PMakn869gf%2B414Mja%2BT1e0cYdAm%2Fps9z9Mbd8wu6l29SL2noUtwcvRiYP0omV0goyya81ysHuSpOv0C4Rj0dj0DCiUmSVCsD11sihcQlQKaU1at8hhDxXX%2FHgTOsOyUyZKuK3YzvvoI5EeVVMJn8k9UGOrEBvCr69wPSviCdMGNYfShwGms5TbHl9vk08YPrsGGWAw1pyvL1OiMWNL8eRnZTZg%2FCxwhqYMM5gAnIgZ97tHG%2BaGEK1LacXEgSkJklZY%2Fkfm4t1YNPNNhzUfQEVRlAWTe7UMe%2BkFjoweJtn9azn3nN2ePV5jKiyiW5DauM6lhuAYTiC6SqV7JjzkURb19oycMARL%2FmLjbW5UC3k16fKpqop9h%2BdwcydHwVrvIoOGrQv50l&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MK7XAVA%2F20260912%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260912T075403Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0b60529a38a1fb0ae6ee64ec92bb726726caf3b34305bb794c0097c51c94acdc\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.15.png\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.23.png'><img decoding=\"async\" width=\"335\" height=\"443\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.23.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.23.png 335w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.23-227x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDEDbcei9%2FIWbmg8u0i9lcb4jcKkiRrkDOmMKYheAZK%2BgIgGpXPSH4EwJrXH4EdwVGri%2FzbjgwXY3vgB1NZHYjLgl0qwgUIsf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDI1t30%2B2RbjjcMF7aiqWBf0HBl8RiMVW6OjMgZjW4XPyNo4ePr2u7%2BDnYF0c%2BYkBFmJzwZVXwIJT6w4cc3PchtkKoykejHtFZJfMtSNs8Tcp0%2B1otjB%2FB4tlSL4kTiOdM%2F74BDzEX3WCwMT2Lj4no2c8ydu8JUWVIWU3WtUUOEHeF%2FfM%2BuTP7qN2SzoKMmpTUaz8MgGed0xoX4STR3cUrowDvtEUM65KWBvl4nxk39pAUr2pXkEW6l%2BcU%2Bl28LPh1Z21Q29JziI5nqYOanARew8TjVYuMFznuW2smARBX0Eptvgx11nDYg6BX%2BC1VgUAgQnhul4XYfMlfS%2FwsIQFcSrYGPGd8S8PK5xigKeX2UsESMNv4o%2Fjg%2FvnwzEhSTz615cGloWgRcIIVORRv2iG%2BIFkQO4LcBFdSTZveJGfUenjsn0FufrAn6HIh%2BUjfCHKV0gRNQelB8dob3M9kfgknUBJuGO03U45nDNW4NCho9ZimHw1%2B0wsWPeppiyDMmA3oItVfe3H32%2BreEeQ1HIfvNE9H6NVjqJAbuF%2B6%2FDOlF0w4iTVlqg5gyxvDJmPxtD4drGjQzmJUJ6L3Tk72lWqTTWnjFBliYwyprEvMNUmSSM2aF%2BHUulFrPDopoG%2BPO1n20CNM2rRm4KycqGRPcPfkqF2ov8qz1wLuna5knKEs6KL1X9nnRB9a0rW%2BiX8ZTi9DEMSjBNjOm3hRE0AKQlJX7v4%2BmgoXRuYDBYj6NX9tcjn7M80TYz6aPI0PMakn869gf%2B414Mja%2BT1e0cYdAm%2Fps9z9Mbd8wu6l29SL2noUtwcvRiYP0omV0goyya81ysHuSpOv0C4Rj0dj0DCiUmSVCsD11sihcQlQKaU1at8hhDxXX%2FHgTOsOyUyZKuK3YzvvoI5EeVVMJn8k9UGOrEBvCr69wPSviCdMGNYfShwGms5TbHl9vk08YPrsGGWAw1pyvL1OiMWNL8eRnZTZg%2FCxwhqYMM5gAnIgZ97tHG%2BaGEK1LacXEgSkJklZY%2Fkfm4t1YNPNNhzUfQEVRlAWTe7UMe%2BkFjoweJtn9azn3nN2ePV5jKiyiW5DauM6lhuAYTiC6SqV7JjzkURb19oycMARL%2FmLjbW5UC3k16fKpqop9h%2BdwcydHwVrvIoOGrQv50l&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MK7XAVA%2F20260912%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260912T075403Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b7aa43b36d25f6d95ae538dcda04c318dc6610f75ad1acc1417e4188d401cc6c 227w\" sizes=\"(max-width: 335px) 100vw, 335px\" data-attachment-id=\"5367\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/2016\/10\/14\/improving-badminton-skills-in-r13\/screen-shot-2016-10-14-at-22-51-23\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.23.png\" data-orig-size=\"335,443\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"screen-shot-2016-10-14-at-22-51-23\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.23-227x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDEDbcei9%2FIWbmg8u0i9lcb4jcKkiRrkDOmMKYheAZK%2BgIgGpXPSH4EwJrXH4EdwVGri%2FzbjgwXY3vgB1NZHYjLgl0qwgUIsf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDI1t30%2B2RbjjcMF7aiqWBf0HBl8RiMVW6OjMgZjW4XPyNo4ePr2u7%2BDnYF0c%2BYkBFmJzwZVXwIJT6w4cc3PchtkKoykejHtFZJfMtSNs8Tcp0%2B1otjB%2FB4tlSL4kTiOdM%2F74BDzEX3WCwMT2Lj4no2c8ydu8JUWVIWU3WtUUOEHeF%2FfM%2BuTP7qN2SzoKMmpTUaz8MgGed0xoX4STR3cUrowDvtEUM65KWBvl4nxk39pAUr2pXkEW6l%2BcU%2Bl28LPh1Z21Q29JziI5nqYOanARew8TjVYuMFznuW2smARBX0Eptvgx11nDYg6BX%2BC1VgUAgQnhul4XYfMlfS%2FwsIQFcSrYGPGd8S8PK5xigKeX2UsESMNv4o%2Fjg%2FvnwzEhSTz615cGloWgRcIIVORRv2iG%2BIFkQO4LcBFdSTZveJGfUenjsn0FufrAn6HIh%2BUjfCHKV0gRNQelB8dob3M9kfgknUBJuGO03U45nDNW4NCho9ZimHw1%2B0wsWPeppiyDMmA3oItVfe3H32%2BreEeQ1HIfvNE9H6NVjqJAbuF%2B6%2FDOlF0w4iTVlqg5gyxvDJmPxtD4drGjQzmJUJ6L3Tk72lWqTTWnjFBliYwyprEvMNUmSSM2aF%2BHUulFrPDopoG%2BPO1n20CNM2rRm4KycqGRPcPfkqF2ov8qz1wLuna5knKEs6KL1X9nnRB9a0rW%2BiX8ZTi9DEMSjBNjOm3hRE0AKQlJX7v4%2BmgoXRuYDBYj6NX9tcjn7M80TYz6aPI0PMakn869gf%2B414Mja%2BT1e0cYdAm%2Fps9z9Mbd8wu6l29SL2noUtwcvRiYP0omV0goyya81ysHuSpOv0C4Rj0dj0DCiUmSVCsD11sihcQlQKaU1at8hhDxXX%2FHgTOsOyUyZKuK3YzvvoI5EeVVMJn8k9UGOrEBvCr69wPSviCdMGNYfShwGms5TbHl9vk08YPrsGGWAw1pyvL1OiMWNL8eRnZTZg%2FCxwhqYMM5gAnIgZ97tHG%2BaGEK1LacXEgSkJklZY%2Fkfm4t1YNPNNhzUfQEVRlAWTe7UMe%2BkFjoweJtn9azn3nN2ePV5jKiyiW5DauM6lhuAYTiC6SqV7JjzkURb19oycMARL%2FmLjbW5UC3k16fKpqop9h%2BdwcydHwVrvIoOGrQv50l&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MK7XAVA%2F20260912%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260912T075403Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b7aa43b36d25f6d95ae538dcda04c318dc6610f75ad1acc1417e4188d401cc6c\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.23.png\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.30.png'><img decoding=\"async\" width=\"339\" height=\"429\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.30.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.30.png 339w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.30-237x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDEDbcei9%2FIWbmg8u0i9lcb4jcKkiRrkDOmMKYheAZK%2BgIgGpXPSH4EwJrXH4EdwVGri%2FzbjgwXY3vgB1NZHYjLgl0qwgUIsf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDI1t30%2B2RbjjcMF7aiqWBf0HBl8RiMVW6OjMgZjW4XPyNo4ePr2u7%2BDnYF0c%2BYkBFmJzwZVXwIJT6w4cc3PchtkKoykejHtFZJfMtSNs8Tcp0%2B1otjB%2FB4tlSL4kTiOdM%2F74BDzEX3WCwMT2Lj4no2c8ydu8JUWVIWU3WtUUOEHeF%2FfM%2BuTP7qN2SzoKMmpTUaz8MgGed0xoX4STR3cUrowDvtEUM65KWBvl4nxk39pAUr2pXkEW6l%2BcU%2Bl28LPh1Z21Q29JziI5nqYOanARew8TjVYuMFznuW2smARBX0Eptvgx11nDYg6BX%2BC1VgUAgQnhul4XYfMlfS%2FwsIQFcSrYGPGd8S8PK5xigKeX2UsESMNv4o%2Fjg%2FvnwzEhSTz615cGloWgRcIIVORRv2iG%2BIFkQO4LcBFdSTZveJGfUenjsn0FufrAn6HIh%2BUjfCHKV0gRNQelB8dob3M9kfgknUBJuGO03U45nDNW4NCho9ZimHw1%2B0wsWPeppiyDMmA3oItVfe3H32%2BreEeQ1HIfvNE9H6NVjqJAbuF%2B6%2FDOlF0w4iTVlqg5gyxvDJmPxtD4drGjQzmJUJ6L3Tk72lWqTTWnjFBliYwyprEvMNUmSSM2aF%2BHUulFrPDopoG%2BPO1n20CNM2rRm4KycqGRPcPfkqF2ov8qz1wLuna5knKEs6KL1X9nnRB9a0rW%2BiX8ZTi9DEMSjBNjOm3hRE0AKQlJX7v4%2BmgoXRuYDBYj6NX9tcjn7M80TYz6aPI0PMakn869gf%2B414Mja%2BT1e0cYdAm%2Fps9z9Mbd8wu6l29SL2noUtwcvRiYP0omV0goyya81ysHuSpOv0C4Rj0dj0DCiUmSVCsD11sihcQlQKaU1at8hhDxXX%2FHgTOsOyUyZKuK3YzvvoI5EeVVMJn8k9UGOrEBvCr69wPSviCdMGNYfShwGms5TbHl9vk08YPrsGGWAw1pyvL1OiMWNL8eRnZTZg%2FCxwhqYMM5gAnIgZ97tHG%2BaGEK1LacXEgSkJklZY%2Fkfm4t1YNPNNhzUfQEVRlAWTe7UMe%2BkFjoweJtn9azn3nN2ePV5jKiyiW5DauM6lhuAYTiC6SqV7JjzkURb19oycMARL%2FmLjbW5UC3k16fKpqop9h%2BdwcydHwVrvIoOGrQv50l&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MK7XAVA%2F20260912%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260912T075403Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9e26c9311b8fb5383b44aa2a68a549e1e5d1de3c9c49e8066fbf600d66e3299e 237w\" sizes=\"(max-width: 339px) 100vw, 339px\" data-attachment-id=\"5368\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/2016\/10\/14\/improving-badminton-skills-in-r13\/screen-shot-2016-10-14-at-22-51-30\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.30.png\" data-orig-size=\"339,429\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"screen-shot-2016-10-14-at-22-51-30\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.30-237x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDEDbcei9%2FIWbmg8u0i9lcb4jcKkiRrkDOmMKYheAZK%2BgIgGpXPSH4EwJrXH4EdwVGri%2FzbjgwXY3vgB1NZHYjLgl0qwgUIsf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDI1t30%2B2RbjjcMF7aiqWBf0HBl8RiMVW6OjMgZjW4XPyNo4ePr2u7%2BDnYF0c%2BYkBFmJzwZVXwIJT6w4cc3PchtkKoykejHtFZJfMtSNs8Tcp0%2B1otjB%2FB4tlSL4kTiOdM%2F74BDzEX3WCwMT2Lj4no2c8ydu8JUWVIWU3WtUUOEHeF%2FfM%2BuTP7qN2SzoKMmpTUaz8MgGed0xoX4STR3cUrowDvtEUM65KWBvl4nxk39pAUr2pXkEW6l%2BcU%2Bl28LPh1Z21Q29JziI5nqYOanARew8TjVYuMFznuW2smARBX0Eptvgx11nDYg6BX%2BC1VgUAgQnhul4XYfMlfS%2FwsIQFcSrYGPGd8S8PK5xigKeX2UsESMNv4o%2Fjg%2FvnwzEhSTz615cGloWgRcIIVORRv2iG%2BIFkQO4LcBFdSTZveJGfUenjsn0FufrAn6HIh%2BUjfCHKV0gRNQelB8dob3M9kfgknUBJuGO03U45nDNW4NCho9ZimHw1%2B0wsWPeppiyDMmA3oItVfe3H32%2BreEeQ1HIfvNE9H6NVjqJAbuF%2B6%2FDOlF0w4iTVlqg5gyxvDJmPxtD4drGjQzmJUJ6L3Tk72lWqTTWnjFBliYwyprEvMNUmSSM2aF%2BHUulFrPDopoG%2BPO1n20CNM2rRm4KycqGRPcPfkqF2ov8qz1wLuna5knKEs6KL1X9nnRB9a0rW%2BiX8ZTi9DEMSjBNjOm3hRE0AKQlJX7v4%2BmgoXRuYDBYj6NX9tcjn7M80TYz6aPI0PMakn869gf%2B414Mja%2BT1e0cYdAm%2Fps9z9Mbd8wu6l29SL2noUtwcvRiYP0omV0goyya81ysHuSpOv0C4Rj0dj0DCiUmSVCsD11sihcQlQKaU1at8hhDxXX%2FHgTOsOyUyZKuK3YzvvoI5EeVVMJn8k9UGOrEBvCr69wPSviCdMGNYfShwGms5TbHl9vk08YPrsGGWAw1pyvL1OiMWNL8eRnZTZg%2FCxwhqYMM5gAnIgZ97tHG%2BaGEK1LacXEgSkJklZY%2Fkfm4t1YNPNNhzUfQEVRlAWTe7UMe%2BkFjoweJtn9azn3nN2ePV5jKiyiW5DauM6lhuAYTiC6SqV7JjzkURb19oycMARL%2FmLjbW5UC3k16fKpqop9h%2BdwcydHwVrvIoOGrQv50l&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MK7XAVA%2F20260912%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260912T075403Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9e26c9311b8fb5383b44aa2a68a549e1e5d1de3c9c49e8066fbf600d66e3299e\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.30.png\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.39.png'><img decoding=\"async\" width=\"331\" height=\"445\" src=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.39.png\" class=\"attachment-full size-full\" alt=\"\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.39.png 331w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.39-223x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDEDbcei9%2FIWbmg8u0i9lcb4jcKkiRrkDOmMKYheAZK%2BgIgGpXPSH4EwJrXH4EdwVGri%2FzbjgwXY3vgB1NZHYjLgl0qwgUIsf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDI1t30%2B2RbjjcMF7aiqWBf0HBl8RiMVW6OjMgZjW4XPyNo4ePr2u7%2BDnYF0c%2BYkBFmJzwZVXwIJT6w4cc3PchtkKoykejHtFZJfMtSNs8Tcp0%2B1otjB%2FB4tlSL4kTiOdM%2F74BDzEX3WCwMT2Lj4no2c8ydu8JUWVIWU3WtUUOEHeF%2FfM%2BuTP7qN2SzoKMmpTUaz8MgGed0xoX4STR3cUrowDvtEUM65KWBvl4nxk39pAUr2pXkEW6l%2BcU%2Bl28LPh1Z21Q29JziI5nqYOanARew8TjVYuMFznuW2smARBX0Eptvgx11nDYg6BX%2BC1VgUAgQnhul4XYfMlfS%2FwsIQFcSrYGPGd8S8PK5xigKeX2UsESMNv4o%2Fjg%2FvnwzEhSTz615cGloWgRcIIVORRv2iG%2BIFkQO4LcBFdSTZveJGfUenjsn0FufrAn6HIh%2BUjfCHKV0gRNQelB8dob3M9kfgknUBJuGO03U45nDNW4NCho9ZimHw1%2B0wsWPeppiyDMmA3oItVfe3H32%2BreEeQ1HIfvNE9H6NVjqJAbuF%2B6%2FDOlF0w4iTVlqg5gyxvDJmPxtD4drGjQzmJUJ6L3Tk72lWqTTWnjFBliYwyprEvMNUmSSM2aF%2BHUulFrPDopoG%2BPO1n20CNM2rRm4KycqGRPcPfkqF2ov8qz1wLuna5knKEs6KL1X9nnRB9a0rW%2BiX8ZTi9DEMSjBNjOm3hRE0AKQlJX7v4%2BmgoXRuYDBYj6NX9tcjn7M80TYz6aPI0PMakn869gf%2B414Mja%2BT1e0cYdAm%2Fps9z9Mbd8wu6l29SL2noUtwcvRiYP0omV0goyya81ysHuSpOv0C4Rj0dj0DCiUmSVCsD11sihcQlQKaU1at8hhDxXX%2FHgTOsOyUyZKuK3YzvvoI5EeVVMJn8k9UGOrEBvCr69wPSviCdMGNYfShwGms5TbHl9vk08YPrsGGWAw1pyvL1OiMWNL8eRnZTZg%2FCxwhqYMM5gAnIgZ97tHG%2BaGEK1LacXEgSkJklZY%2Fkfm4t1YNPNNhzUfQEVRlAWTe7UMe%2BkFjoweJtn9azn3nN2ePV5jKiyiW5DauM6lhuAYTiC6SqV7JjzkURb19oycMARL%2FmLjbW5UC3k16fKpqop9h%2BdwcydHwVrvIoOGrQv50l&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MK7XAVA%2F20260912%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260912T075403Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a19238b120235f3ebcfdbe1eaff469941c8b78783108094bb2b28cb37bc6d0f9 223w\" sizes=\"(max-width: 331px) 100vw, 331px\" data-attachment-id=\"5369\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/2016\/10\/14\/improving-badminton-skills-in-r13\/screen-shot-2016-10-14-at-22-51-39\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.39.png\" data-orig-size=\"331,445\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"screen-shot-2016-10-14-at-22-51-39\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.39-223x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOj%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDEDbcei9%2FIWbmg8u0i9lcb4jcKkiRrkDOmMKYheAZK%2BgIgGpXPSH4EwJrXH4EdwVGri%2FzbjgwXY3vgB1NZHYjLgl0qwgUIsf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDI1t30%2B2RbjjcMF7aiqWBf0HBl8RiMVW6OjMgZjW4XPyNo4ePr2u7%2BDnYF0c%2BYkBFmJzwZVXwIJT6w4cc3PchtkKoykejHtFZJfMtSNs8Tcp0%2B1otjB%2FB4tlSL4kTiOdM%2F74BDzEX3WCwMT2Lj4no2c8ydu8JUWVIWU3WtUUOEHeF%2FfM%2BuTP7qN2SzoKMmpTUaz8MgGed0xoX4STR3cUrowDvtEUM65KWBvl4nxk39pAUr2pXkEW6l%2BcU%2Bl28LPh1Z21Q29JziI5nqYOanARew8TjVYuMFznuW2smARBX0Eptvgx11nDYg6BX%2BC1VgUAgQnhul4XYfMlfS%2FwsIQFcSrYGPGd8S8PK5xigKeX2UsESMNv4o%2Fjg%2FvnwzEhSTz615cGloWgRcIIVORRv2iG%2BIFkQO4LcBFdSTZveJGfUenjsn0FufrAn6HIh%2BUjfCHKV0gRNQelB8dob3M9kfgknUBJuGO03U45nDNW4NCho9ZimHw1%2B0wsWPeppiyDMmA3oItVfe3H32%2BreEeQ1HIfvNE9H6NVjqJAbuF%2B6%2FDOlF0w4iTVlqg5gyxvDJmPxtD4drGjQzmJUJ6L3Tk72lWqTTWnjFBliYwyprEvMNUmSSM2aF%2BHUulFrPDopoG%2BPO1n20CNM2rRm4KycqGRPcPfkqF2ov8qz1wLuna5knKEs6KL1X9nnRB9a0rW%2BiX8ZTi9DEMSjBNjOm3hRE0AKQlJX7v4%2BmgoXRuYDBYj6NX9tcjn7M80TYz6aPI0PMakn869gf%2B414Mja%2BT1e0cYdAm%2Fps9z9Mbd8wu6l29SL2noUtwcvRiYP0omV0goyya81ysHuSpOv0C4Rj0dj0DCiUmSVCsD11sihcQlQKaU1at8hhDxXX%2FHgTOsOyUyZKuK3YzvvoI5EeVVMJn8k9UGOrEBvCr69wPSviCdMGNYfShwGms5TbHl9vk08YPrsGGWAw1pyvL1OiMWNL8eRnZTZg%2FCxwhqYMM5gAnIgZ97tHG%2BaGEK1LacXEgSkJklZY%2Fkfm4t1YNPNNhzUfQEVRlAWTe7UMe%2BkFjoweJtn9azn3nN2ePV5jKiyiW5DauM6lhuAYTiC6SqV7JjzkURb19oycMARL%2FmLjbW5UC3k16fKpqop9h%2BdwcydHwVrvIoOGrQv50l&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5MK7XAVA%2F20260912%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260912T075403Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a19238b120235f3ebcfdbe1eaff469941c8b78783108094bb2b28cb37bc6d0f9\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/LawmuirBlog\/uploads\/sites\/18999\/2016\/10\/Screen-Shot-2016-10-14-at-22.51.39.png\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Room 13 have been improving their skills in Badminton during PE sessions this term!<\/p>\n","protected":false},"author":20307,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[64792,52,7969],"tags":[],"class_list":["post-5365","post","type-post","status-publish","format-standard","hentry","category-physical-education-sport","category-primary-3","category-room-13"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/wp-json\/wp\/v2\/posts\/5365","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/wp-json\/wp\/v2\/users\/20307"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/wp-json\/wp\/v2\/comments?post=5365"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/wp-json\/wp\/v2\/posts\/5365\/revisions"}],"predecessor-version":[{"id":5370,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/wp-json\/wp\/v2\/posts\/5365\/revisions\/5370"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/wp-json\/wp\/v2\/media?parent=5365"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/wp-json\/wp\/v2\/categories?post=5365"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/LawmuirBlog\/wp-json\/wp\/v2\/tags?post=5365"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}