{"id":683,"date":"2014-03-12T20:42:24","date_gmt":"2014-03-12T20:42:24","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/?p=683"},"modified":"2014-03-12T20:42:25","modified_gmt":"2014-03-12T20:42:25","slug":"log-book-time","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/2014\/03\/12\/log-book-time\/","title":{"rendered":"Log Book Time"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0158.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"682\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/2014\/03\/12\/log-book-time\/img_0158\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0158.jpg\" data-orig-size=\"600,448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0158\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0158-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260512T222643Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5d65055cd5a7bf1db8819567584b1f4bcc637e7b1452e1f247dd1d3ef6306f6c\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0158.jpg\" title=\"IMG_0158\" class=\"alignleft size-thumbnail wp-image-682\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0158-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260512T222643Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=6b236afec91d3512dc420132a4f6677d034ae13cbf47650ebc20b49a4966eb50\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0157.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"681\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/2014\/03\/12\/log-book-time\/img_0157\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0157.jpg\" data-orig-size=\"600,448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0157\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0157-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260512T222643Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2d63d8f224bd6fd6b319aeb9b534296042c618611b63eb921306cc0a5504575a\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0157.jpg\" title=\"IMG_0157\" class=\"alignleft size-thumbnail wp-image-681\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0157-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260512T222643Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=52129c176433c62b7d4d36533d2ba304656aa9f4d6f176edb24a4b3992c0c822\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0156.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"680\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/2014\/03\/12\/log-book-time\/img_0156\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0156.jpg\" data-orig-size=\"600,448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0156\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0156-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260512T222643Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2a1971e16a3cf0ea923b2353fe2b364321e9fa512e3c913ae22e948fa8ee39a8\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0156.jpg\" title=\"IMG_0156\" class=\"alignleft size-thumbnail wp-image-680\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0156-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260512T222643Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=8fa9f56b69bc5b53d4d3ce420b2329fd0afde8aa2ec9342a81d827def8c42078\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0154.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"679\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/2014\/03\/12\/log-book-time\/img_0154\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0154.jpg\" data-orig-size=\"600,448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0154\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0154-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260512T222643Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=580075b40aa39fdcbb0b7c0f40db4243a905a97333555dbdeb1ac085eca93835\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0154.jpg\" title=\"IMG_0154\" class=\"alignleft size-thumbnail wp-image-679\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0154-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260512T222643Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=5b538554c0310617157dbf5451b56322cca5c40fbc52f2d0f8f7c9510ec58f8c\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0153.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"678\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/2014\/03\/12\/log-book-time\/img_0153\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0153.jpg\" data-orig-size=\"600,448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0153\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0153-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260512T222643Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b387bc296cbdec4950a3b6835c4a92bd43f4ca626d61d4b48936aa314125e779\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0153.jpg\" title=\"IMG_0153\" class=\"alignleft size-thumbnail wp-image-678\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0153-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260512T222643Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=f310c527d6a7fd5012d04c139dbbfaed72ac59c0be3da874e734617e28667e2f\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0152.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"677\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/2014\/03\/12\/log-book-time\/img_0152\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0152.jpg\" data-orig-size=\"600,448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0152\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0152-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260512T222643Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=14a3545e0ad102e08bf4a497c4369578235afc5a2b10ea00ce4eb1e24ca14b1c\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0152.jpg\" title=\"IMG_0152\" class=\"alignleft size-thumbnail wp-image-677\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0152-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260512T222643Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=75715975f473ce5d513bea4c4a165704298397a192d283de4b89f5788437eb11\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0152.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"677\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/2014\/03\/12\/log-book-time\/img_0152\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0152.jpg\" data-orig-size=\"600,448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0152\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0152-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260512T222643Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=14a3545e0ad102e08bf4a497c4369578235afc5a2b10ea00ce4eb1e24ca14b1c\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0152.jpg\" title=\"IMG_0152\" class=\"alignleft size-thumbnail wp-image-677\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0152-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260512T222643Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=75715975f473ce5d513bea4c4a165704298397a192d283de4b89f5788437eb11\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0151.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"676\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/2014\/03\/12\/log-book-time\/img_0151\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0151.jpg\" data-orig-size=\"600,448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"IMG_0151\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0151-300x224.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260512T222643Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2e7a9577d5ade88f36ac59e20486f256b4a67bb29378eb2eb9b598c07cad2046\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0151.jpg\" title=\"IMG_0151\" class=\"alignleft size-thumbnail wp-image-676\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/Enterprise\/uploads\/sites\/7312\/2014\/03\/IMG_0151-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEG4aCWV1LXdlc3QtMSJHMEUCIDhZ%2BrhAheYjFGaKpIP7YmbAtujT8YUY0saO3Aq5SeexAiEA6JY7HVvFNiqfoHLAFyZRo79aewSdUYXdH5OagvyYsPwquQUINxAFGgwyNzM1NzAxOTU0MzMiDAhJ7fUym0qiMgmcCyqWBU69DEHrFBjHfAA0NJ6hkV32JzLodqtgconWlZ92h432K%2FTyPECbQaPRCiu%2Fn9ytIw3VJPQWzzqoehMAH1Lojh3lszPywsIGaNOaUoDy9HQF3dUz5DIeFdIZA3gc7dqHO%2BaBPn5NMtA00hpXkNHd3vYm5nHaZLa2qWJf%2F3%2BK8EFb9070TAgY6S43ZQTsZ0yXhpRc2id5F1dYIOJira00FIC%2FCLQgUkL1EnY5dieQVh0EQFDo71gccby1YMkQfVJNjO%2FrRhjlcWJ90JU5WLjLhBBeo4CFl%2Bg2lLFpr9wlHWb3BQTGrrFwCxZuTNxnDiMBjPbWR3rVTC2ulQ9sak5zsOHMzbDvQox87XtABUQyjDatSDREOyOKL9eb6XN76SB8vrb%2FDZ%2FgoTonR74Bmyrj4BqRLDXXB198CpNSWydnZMFiFrfclvhF0rwasHtW68vtWdgih3%2BXj9B7otFGTU481lOqvB%2FSI82YDBsUDXI2JBoXiL%2F6IvtG1aLAL0UZOyMzkpqp7aOJkclWhpFjPnfSHhRh3TCCgNe67Gys0mS63NYlNqhUr6UNpbm9BypODyXPeInoOc47u%2BjJA9Nu5n%2FZRnAgz9wEr92ReiGkStpSaGqJFqr1jQ5aKaeJaUaSfbMkZ4PQhH2Lmh5ED%2FPHN34EJZscbT26ZegQ%2BYhpXQ6fEcMj4rnGErzpw40t3iE67dvdPkSHrHRMoW08cSUXuFfCf9P6GWSvJw9IotA0ppqU1RS6eZFQzt%2BHENIvKtjcdy%2FmcRMhjY2arLmkd46b2Av00iiKt4vKurE4ef9b6ySIkU1KK%2BW91GN0fgrHNFYdhPT9LUvTIobOqLxmZDsSsH%2FCAiZlwpczbku2sO3wCvwOMBvZ9nH3gEcKMIrFjtAGOrEBPX0FR%2BUFVHFIMzp9eTtcrhXcERtrz0fI45adPSan3q4hfKMl7WK8XQpuJo%2FwQHD71G9EUdwuhPczM8Fil2Qb8c%2B%2FS%2BlHue21X2L6JaJrKfKLr0tabVIjsCwzzZdhQsWUtOt1zbvYJgLiklxNNFFl0WAcEyvWfs0Q6S%2FVDxOSPZPW%2FLmP9U4ARbKURkrrmYfCbT8TRkz4Onplre01oa8EUz1grx3P%2BIvY4Rtbp3gwXWvG&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUU33JSQR%2F20260512%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260512T222643Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=17439b93c841d717371e24027eeea88508601df8d1bc2ecbee1308da839bff44\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/files\/2014\/03\/IMG_0150.jpg\"><\/a>Log Book Time, time to think about about what we have been up to.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Log Book Time, time to think about about what we have been up to.<\/p>\n","protected":false},"author":3800,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-683","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/wp-json\/wp\/v2\/posts\/683","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/wp-json\/wp\/v2\/users\/3800"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/wp-json\/wp\/v2\/comments?post=683"}],"version-history":[{"count":2,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/wp-json\/wp\/v2\/posts\/683\/revisions"}],"predecessor-version":[{"id":685,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/wp-json\/wp\/v2\/posts\/683\/revisions\/685"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/wp-json\/wp\/v2\/media?parent=683"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/wp-json\/wp\/v2\/categories?post=683"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/Enterprise\/wp-json\/wp\/v2\/tags?post=683"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}