{"id":138,"date":"2020-05-12T09:03:05","date_gmt":"2020-05-12T09:03:05","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/?p=138"},"modified":"2020-05-12T09:57:49","modified_gmt":"2020-05-12T09:57:49","slug":"w-b-12-may-higher-pe","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/2020\/05\/12\/w-b-12-may-higher-pe\/","title":{"rendered":"w\/b 12 May- Higher PE"},"content":{"rendered":"<p>Complete a\u00a0 5k run. Record your score. If you have an app use it to record your result. If you don&#8217;t have an app, you could measure 1.6 miles in the car and run to that point and back and record your time. Submit your result to<\/p>\n<p>pe@coltnesshigh.n-lanark.sch.uk<\/p>\n<p>Tip &#8211; Sending a screen shot of your live result from your app would be good as evidence!!<\/p>\n<p>I will collate the results (which will be kept private).<\/p>\n<p>Good luck.<\/p>\n<p>Mr Rae<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Complete a\u00a0 5k run. Record your score. If you have an app use it to record your result. If you don&#8217;t have an app, you could measure 1.6 miles in the car and run to that point and back and record your time. Submit your result to pe@coltnesshigh.n-lanark.sch.uk Tip &#8211; Sending a screen shot of &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/2020\/05\/12\/w-b-12-may-higher-pe\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">w\/b 12 May- Higher PE<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5791,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[319],"tags":[],"class_list":["post-138","post","type-post","status-publish","format-standard","hentry","category-higher"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/posts\/138","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/users\/5791"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/comments?post=138"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/posts\/138\/revisions"}],"predecessor-version":[{"id":141,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/posts\/138\/revisions\/141"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/media?parent=138"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/categories?post=138"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/tags?post=138"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}