{"id":109,"date":"2020-03-20T13:18:07","date_gmt":"2020-03-20T13:18:07","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/?p=109"},"modified":"2020-03-20T13:56:23","modified_gmt":"2020-03-20T13:56:23","slug":"bge-s1-s3-daily-workout","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/2020\/03\/20\/bge-s1-s3-daily-workout\/","title":{"rendered":"S1-S6 Daily Workout!!"},"content":{"rendered":"<p>Body\u00a0Coach Joe Wicks is set to host live PE sessions for kids in\u00a0<a href=\"https:\/\/www.dailyrecord.co.uk\/all-about\/coronavirus\">coronavirus<\/a>\u00a0lockdown.<\/p>\n<p>The\u00a0<a href=\"https:\/\/www.dailyrecord.co.uk\/all-about\/fitness\">fitness<\/a>\u00a0guru made the announcement\u00a0on his\u00a0<a href=\"https:\/\/www.dailyrecord.co.uk\/all-about\/facebook\">Facebook<\/a>\u00a0page this morning in a bid to keep the nation&#8217;s children fit and active while\u00a0<a href=\"https:\/\/www.dailyrecord.co.uk\/all-about\/schools\">schools<\/a>\u00a0are closed as Covid-19 grips the country.<\/p>\n<div id=\"div-gpt-ad-vip-slot\" class=\"gpt in-article gpt-no-ad-label\" style=\"background: #ffffff;border: 0px;font-size: 16px;margin: 0px;padding: 0px;vertical-align: baseline;overflow: hidden;clear: both;height: 8px;color: #141414;font-family: 'Open Sans', sans-serif;font-style: normal;font-weight: 400;letter-spacing: normal;text-align: start;text-indent: 0px;max-height: 8px\">\n<div id=\"google_ads_iframe_\/5293\/dailyrecord.co.uk\/lifestyle\/family-kids_2__container__\"><\/div>\n<\/div>\n<p>Posting on his Facebook page The Body Coach, Joe said: &#8220;I\u2019m going to be the Nations PE teacher everyday Monday to Friday at 9am on youtube.<\/p>\n<p>Keep fit and well everyone!<\/p>\n<p>Mr Rae<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Body\u00a0Coach Joe Wicks is set to host live PE sessions for kids in\u00a0coronavirus\u00a0lockdown. The\u00a0fitness\u00a0guru made the announcement\u00a0on his\u00a0Facebook\u00a0page this morning in a bid to keep the nation&#8217;s children fit and active while\u00a0schools\u00a0are closed as Covid-19 grips the country. Posting on his Facebook page The Body Coach, Joe said: &#8220;I\u2019m going to be the Nations PE &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/2020\/03\/20\/bge-s1-s3-daily-workout\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">S1-S6 Daily Workout!!<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":5791,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-109","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/posts\/109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/users\/5791"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/comments?post=109"}],"version-history":[{"count":3,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/posts\/109\/revisions"}],"predecessor-version":[{"id":113,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/posts\/109\/revisions\/113"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/media?parent=109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/categories?post=109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ColtnessHS-MrRae\/wp-json\/wp\/v2\/tags?post=109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}