{"id":26216,"date":"2021-01-16T20:28:29","date_gmt":"2021-01-16T19:28:29","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/?p=26216"},"modified":"2021-01-16T20:28:29","modified_gmt":"2021-01-16T19:28:29","slug":"%f0%9f%8f%83%e2%80%8d%e2%99%80%ef%b8%8fjoe-wicksthebodycoach-%f0%9f%8f%83%e2%80%8d%e2%99%80%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/2021\/01\/16\/%f0%9f%8f%83%e2%80%8d%e2%99%80%ef%b8%8fjoe-wicksthebodycoach-%f0%9f%8f%83%e2%80%8d%e2%99%80%ef%b8%8f\/","title":{"rendered":"\ud83c\udfc3\u200d\u2640\ufe0fJoe Wicks@thebodycoach \ud83c\udfc3\u200d\u2640\ufe0f"},"content":{"rendered":"<div class=\"css-1dbjc4n\">\n<div class=\"css-1dbjc4n r-zl2h9q\">\n<div class=\"css-1dbjc4n r-k4xj1c r-18u37iz r-1wtj0ep\">\n<div class=\"css-1dbjc4n r-1d09ksm r-18u37iz r-1wbh5a2\">\n<div class=\"css-1dbjc4n r-1wbh5a2 r-dnmrzs\">\n<div id=\"tweet-user-name\" class=\"css-1dbjc4n r-1awozwy r-18u37iz r-1wbh5a2 r-dnmrzs r-1ny4l3l\">\n<div class=\"css-1dbjc4n r-1awozwy r-18u37iz r-dnmrzs\">\n<h3 class=\"css-901oao css-bfa6kz r-18jsvk2 r-1qd0xha r-a023e6 r-b88u0q r-ad9z0x r-bcqeeo r-1ddef8g r-3s2u2q r-qvutc0\">Exercise boosts your energy<\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"css-1dbjc4n\">\n<div class=\"css-1dbjc4n\">\n<div id=\"tweet-text\" class=\"css-901oao r-18jsvk2 r-1qd0xha r-a023e6 r-16dba41 r-ad9z0x r-bcqeeo r-bnwqim r-qvutc0\" dir=\"auto\" lang=\"en\">\n<div class=\"css-1dbjc4n r-xoduu5 r-1mlwlqe r-1d2f490 r-1udh08x r-u8s1d r-h9hxbl r-417010\" title=\"High voltage sign\" aria-label=\"High voltage sign\">\n<h3 class=\"css-1dbjc4n r-1niwhzg r-vvn4in r-u6sd8q r-x3cy2q r-1p0dtai r-xoduu5 r-1pi2tsx r-1d2f490 r-u8s1d r-zchlnj r-ipm5af r-13qz1uu r-1wyyakw\">It will lift your mood and mental state and make you feel good.<\/h3>\n<div><img decoding=\"async\" src=\"https:\/\/media2.giphy.com\/media\/4bjIKBOWUnVPICCzJc\/source.gif\" alt=\"Exercise GIF by Petter Pentil\u00e4 - Find &amp; Share on GIPHY\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Exercise boosts your energy It will lift your mood and mental state and make you feel good.<\/p>\n","protected":false},"author":11641,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12686],"tags":[],"class_list":["post-26216","post","type-post","status-publish","format-standard","hentry","category-whole-school"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/wp-json\/wp\/v2\/posts\/26216","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/wp-json\/wp\/v2\/users\/11641"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/wp-json\/wp\/v2\/comments?post=26216"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/wp-json\/wp\/v2\/posts\/26216\/revisions"}],"predecessor-version":[{"id":26217,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/wp-json\/wp\/v2\/posts\/26216\/revisions\/26217"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/wp-json\/wp\/v2\/media?parent=26216"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/wp-json\/wp\/v2\/categories?post=26216"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/ChristTheKing\/wp-json\/wp\/v2\/tags?post=26216"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}