{"id":3097,"date":"2016-06-09T10:40:30","date_gmt":"2016-06-09T09:40:30","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/?p=3097"},"modified":"2017-09-15T11:17:07","modified_gmt":"2017-09-15T10:17:07","slug":"get-fit-for-summer","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/get-fit-for-summer\/","title":{"rendered":"Get Fit for Summer!"},"content":{"rendered":"<p class=\"Default\"><b><\/b><span style=\"font-size: 14.0pt\">Teenfit, an exercise programme designed especially for 12 \u2013 16 year olds will begin on Monday, 13 June throughout various venues in North Lanarkshire. <\/span><\/p>\n<p class=\"Default\"><span style=\"font-size: 14.0pt\">This programme includes Gymfit and Spin classes and is a fun way to socialise and get fit at the same time! <\/span><\/p>\n<p class=\"Default\"><span style=\"font-size: 14.0pt\">Please find the timetable for Sir Matt Busby Sports Complex below: <\/span><\/p>\n<p class=\"Default\"><span style=\"font-size: 14.0pt\"><strong>MON 4-4.30pm<\/strong> <\/span><\/p>\n<p class=\"Default\"><span style=\"font-size: 14.0pt\">Teen Fit <\/span><\/p>\n<p class=\"Default\"><span style=\"font-size: 14.0pt\"><strong>TUES 4-4.30pm<\/strong> <\/span><\/p>\n<p class=\"Default\"><span style=\"font-size: 14.0pt\">Teen Girls <\/span><\/p>\n<p class=\"Default\"><span style=\"font-size: 14.0pt\"><strong>THURS 4-4.30pm<\/strong> <\/span><\/p>\n<p class=\"Default\"><span style=\"font-size: 14.0pt\">Teen Spin <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Teenfit, an exercise programme designed especially for 12 \u2013 16 year olds will begin on Monday, 13 June throughout various venues in North Lanarkshire. This programme includes Gymfit and Spin classes and is a fun way to socialise and get fit at the same time! Please find the timetable for Sir Matt Busby Sports Complex &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/get-fit-for-summer\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Get Fit for Summer!<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":24427,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[49],"tags":[],"class_list":["post-3097","post","type-post","status-publish","format-standard","hentry","category-events"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/wp-json\/wp\/v2\/posts\/3097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/wp-json\/wp\/v2\/users\/24427"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/wp-json\/wp\/v2\/comments?post=3097"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/wp-json\/wp\/v2\/posts\/3097\/revisions"}],"predecessor-version":[{"id":3098,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/wp-json\/wp\/v2\/posts\/3097\/revisions\/3098"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/wp-json\/wp\/v2\/media?parent=3097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/wp-json\/wp\/v2\/categories?post=3097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CardinalNewmanWebsite\/wp-json\/wp\/v2\/tags?post=3097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}