{"id":4069,"date":"2019-05-30T15:00:36","date_gmt":"2019-05-30T15:00:36","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4069"},"modified":"2019-04-26T13:09:13","modified_gmt":"2019-04-26T13:09:13","slug":"friday-31-may","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/30\/friday-31-may\/","title":{"rendered":"Friday 31 May"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3958\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/30\/friday-31-may\/05-31\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31.png\" data-orig-size=\"1057,247\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05-31\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-300x70.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAEaCWV1LXdlc3QtMSJIMEYCIQCsj6nQyfRzCLDEwbPmCOzGoX9qyviJHKLozXp7UbgN8wIhAMGreIh0jajs4lFBcaehMD4Aix542MW%2Fv8IfymyqdlCSKsEFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwvXPCM2E5RlZ%2F7mPIqlQVy2D390O2Py2Ot%2B%2BsKzs7stoki1i5Q3%2BUXFIiHM4%2Buz6YYMvZ%2FH%2Fxkb6qTmHikHPOFXJUSPdB6eL8Dzf1fqIwof6hnlcK1niVrhEnr8ikrAc592vyTCKSsC5PznhyZg3KEox2%2Fov461vgiICFPlYhKJAVjNLcmS1bq5G73vg2acyVZZXZzD4k1Z7lrvQAGApBk7r2nz6DYLqk0X%2B4mMjUNrkjlNqfEhttCDfnuybHn3%2BTFKHAYQvWW4IE6rkUIujaxhJo3yzJdL8vVQEaiqE4Z45XzV3E7BygIgCh2IH63Hv5DpbKUAs7wbIF5%2BAaTbqIeES6bdXnF2bHWgcpJgPLj5eToK6vKWHCd%2FNnc5KpJFomDcBITpEnuYSvFF7mbcDQurFv2dGnRPbJfmoh55vAVPNujutda7ESVcw30ZAmAahDwxYwg8JsljDiy7k4I%2BEkg0XXxSTbu81FiVs7hrZfSVqs2nw6aognPFwuRkvZTbPHy10NYxWIvV%2FMpgJJErgotyDbDIM0jVCSc0MGoSTzafU3YdTCUbhaUA2i1kC3W68EcxOVRZHy2YkDE1ctZUIsMhcffIaL8u8sIKX0EZg9a%2BE0NV3FZ94k0wSq2qASKjHKSFGFzAn56fxPvvQfxW%2BXXKKEsHLNEQXDPnKn2qJoslLJ47RvZ0abgGyeC34ahX79KIr%2FFd9pt5TCFMxUg%2F%2FAynMVFlcII9ZLWQdNUzr9HX%2F1fTjGWmTBET8ggWfhl910AZDMyIOMS5Gk5Pdm5s%2BOIcl9CBlfTkxkO87j88MIuQJ%2F8rY51aFg71mfleD5PhFZLU0WR%2Bs%2FLAry%2Fw8RM33ZRSET4cIgKE2bg7%2BDpBK%2BWGMJpOUreelJz7LZwPyARfMp7Of3yMKLqrtAGOrABzUiAq8sp%2FBlGbrwfNtssj%2F7sv2b4ufCrgTkaeC4wttTD5waltLlAsi%2FlfMNv0E6HcD1CTzYJoWaZPG1yc5PPoyRv9sGVUv%2F7nUZIsYVHGv7mPox%2F2RnQHla%2B2%2F3EkVbEie7V85Q1mAlTdsKWL68N4QL%2FL1R%2BrFkOmRW%2FwAngCJZWP4Np3wjSA46SRU8xaVsGRFdpxfpws5VdcsCevehD1mR1AwvEIJquuB6e4assd70%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2LXBZDT6%2F20260519%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260519T011738Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9c1380d08f601570e0f0221e5b302f1df1fe25f5049174a2f7fd4279b6846030\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-1024x239.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAEaCWV1LXdlc3QtMSJIMEYCIQCsj6nQyfRzCLDEwbPmCOzGoX9qyviJHKLozXp7UbgN8wIhAMGreIh0jajs4lFBcaehMD4Aix542MW%2Fv8IfymyqdlCSKsEFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwvXPCM2E5RlZ%2F7mPIqlQVy2D390O2Py2Ot%2B%2BsKzs7stoki1i5Q3%2BUXFIiHM4%2Buz6YYMvZ%2FH%2Fxkb6qTmHikHPOFXJUSPdB6eL8Dzf1fqIwof6hnlcK1niVrhEnr8ikrAc592vyTCKSsC5PznhyZg3KEox2%2Fov461vgiICFPlYhKJAVjNLcmS1bq5G73vg2acyVZZXZzD4k1Z7lrvQAGApBk7r2nz6DYLqk0X%2B4mMjUNrkjlNqfEhttCDfnuybHn3%2BTFKHAYQvWW4IE6rkUIujaxhJo3yzJdL8vVQEaiqE4Z45XzV3E7BygIgCh2IH63Hv5DpbKUAs7wbIF5%2BAaTbqIeES6bdXnF2bHWgcpJgPLj5eToK6vKWHCd%2FNnc5KpJFomDcBITpEnuYSvFF7mbcDQurFv2dGnRPbJfmoh55vAVPNujutda7ESVcw30ZAmAahDwxYwg8JsljDiy7k4I%2BEkg0XXxSTbu81FiVs7hrZfSVqs2nw6aognPFwuRkvZTbPHy10NYxWIvV%2FMpgJJErgotyDbDIM0jVCSc0MGoSTzafU3YdTCUbhaUA2i1kC3W68EcxOVRZHy2YkDE1ctZUIsMhcffIaL8u8sIKX0EZg9a%2BE0NV3FZ94k0wSq2qASKjHKSFGFzAn56fxPvvQfxW%2BXXKKEsHLNEQXDPnKn2qJoslLJ47RvZ0abgGyeC34ahX79KIr%2FFd9pt5TCFMxUg%2F%2FAynMVFlcII9ZLWQdNUzr9HX%2F1fTjGWmTBET8ggWfhl910AZDMyIOMS5Gk5Pdm5s%2BOIcl9CBlfTkxkO87j88MIuQJ%2F8rY51aFg71mfleD5PhFZLU0WR%2Bs%2FLAry%2Fw8RM33ZRSET4cIgKE2bg7%2BDpBK%2BWGMJpOUreelJz7LZwPyARfMp7Of3yMKLqrtAGOrABzUiAq8sp%2FBlGbrwfNtssj%2F7sv2b4ufCrgTkaeC4wttTD5waltLlAsi%2FlfMNv0E6HcD1CTzYJoWaZPG1yc5PPoyRv9sGVUv%2F7nUZIsYVHGv7mPox%2F2RnQHla%2B2%2F3EkVbEie7V85Q1mAlTdsKWL68N4QL%2FL1R%2BrFkOmRW%2FwAngCJZWP4Np3wjSA46SRU8xaVsGRFdpxfpws5VdcsCevehD1mR1AwvEIJquuB6e4assd70%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2LXBZDT6%2F20260519%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260519T011738Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=48bde503eb2b64e543d5bb1b6681799626a3a6c5a0a9ffd1855d319878f04240\" class=\"aligncenter size-large wp-image-3958\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-1024x239.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAEaCWV1LXdlc3QtMSJIMEYCIQCsj6nQyfRzCLDEwbPmCOzGoX9qyviJHKLozXp7UbgN8wIhAMGreIh0jajs4lFBcaehMD4Aix542MW%2Fv8IfymyqdlCSKsEFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwvXPCM2E5RlZ%2F7mPIqlQVy2D390O2Py2Ot%2B%2BsKzs7stoki1i5Q3%2BUXFIiHM4%2Buz6YYMvZ%2FH%2Fxkb6qTmHikHPOFXJUSPdB6eL8Dzf1fqIwof6hnlcK1niVrhEnr8ikrAc592vyTCKSsC5PznhyZg3KEox2%2Fov461vgiICFPlYhKJAVjNLcmS1bq5G73vg2acyVZZXZzD4k1Z7lrvQAGApBk7r2nz6DYLqk0X%2B4mMjUNrkjlNqfEhttCDfnuybHn3%2BTFKHAYQvWW4IE6rkUIujaxhJo3yzJdL8vVQEaiqE4Z45XzV3E7BygIgCh2IH63Hv5DpbKUAs7wbIF5%2BAaTbqIeES6bdXnF2bHWgcpJgPLj5eToK6vKWHCd%2FNnc5KpJFomDcBITpEnuYSvFF7mbcDQurFv2dGnRPbJfmoh55vAVPNujutda7ESVcw30ZAmAahDwxYwg8JsljDiy7k4I%2BEkg0XXxSTbu81FiVs7hrZfSVqs2nw6aognPFwuRkvZTbPHy10NYxWIvV%2FMpgJJErgotyDbDIM0jVCSc0MGoSTzafU3YdTCUbhaUA2i1kC3W68EcxOVRZHy2YkDE1ctZUIsMhcffIaL8u8sIKX0EZg9a%2BE0NV3FZ94k0wSq2qASKjHKSFGFzAn56fxPvvQfxW%2BXXKKEsHLNEQXDPnKn2qJoslLJ47RvZ0abgGyeC34ahX79KIr%2FFd9pt5TCFMxUg%2F%2FAynMVFlcII9ZLWQdNUzr9HX%2F1fTjGWmTBET8ggWfhl910AZDMyIOMS5Gk5Pdm5s%2BOIcl9CBlfTkxkO87j88MIuQJ%2F8rY51aFg71mfleD5PhFZLU0WR%2Bs%2FLAry%2Fw8RM33ZRSET4cIgKE2bg7%2BDpBK%2BWGMJpOUreelJz7LZwPyARfMp7Of3yMKLqrtAGOrABzUiAq8sp%2FBlGbrwfNtssj%2F7sv2b4ufCrgTkaeC4wttTD5waltLlAsi%2FlfMNv0E6HcD1CTzYJoWaZPG1yc5PPoyRv9sGVUv%2F7nUZIsYVHGv7mPox%2F2RnQHla%2B2%2F3EkVbEie7V85Q1mAlTdsKWL68N4QL%2FL1R%2BrFkOmRW%2FwAngCJZWP4Np3wjSA46SRU8xaVsGRFdpxfpws5VdcsCevehD1mR1AwvEIJquuB6e4assd70%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U2LXBZDT6%2F20260519%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260519T011738Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=48bde503eb2b64e543d5bb1b6681799626a3a6c5a0a9ffd1855d319878f04240\" alt=\"\" width=\"695\" height=\"162\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-1024x239.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAEaCWV1LXdlc3QtMSJIMEYCIQCsj6nQyfRzCLDEwbPmCOzGoX9qyviJHKLozXp7UbgN8wIhAMGreIh0jajs4lFBcaehMD4Aix542MW%2Fv8IfymyqdlCSKsEFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwvXPCM2E5RlZ%2F7mPIqlQVy2D390O2Py2Ot%2B%2BsKzs7stoki1i5Q3%2BUXFIiHM4%2Buz6YYMvZ%2FH%2Fxkb6qTmHikHPOFXJUSPdB6eL8Dzf1fqIwof6hnlcK1niVrhEnr8ikrAc592vyTCKSsC5PznhyZg3KEox2%2Fov461vgiICFPlYhKJAVjNLcmS1bq5G73vg2acyVZZXZzD4k1Z7lrvQAGApBk7r2nz6DYLqk0X%2B4mMjUNrkjlNqfEhttCDfnuybHn3%2BTFKHAYQvWW4IE6rkUIujaxhJo3yzJdL8vVQEaiqE4Z45XzV3E7BygIgCh2IH63Hv5DpbKUAs7wbIF5%2BAaTbqIeES6bdXnF2bHWgcpJgPLj5eToK6vKWHCd%2FNnc5KpJFomDcBITpEnuYSvFF7mbcDQurFv2dGnRPbJfmoh55vAVPNujutda7ESVcw30ZAmAahDwxYwg8JsljDiy7k4I%2BEkg0XXxSTbu81FiVs7hrZfSVqs2nw6aognPFwuRkvZTbPHy10NYxWIvV%2FMpgJJErgotyDbDIM0jVCSc0MGoSTzafU3YdTCUbhaUA2i1kC3W68EcxOVRZHy2YkDE1ctZUIsMhcffIaL8u8sIKX0EZg9a%2BE0NV3FZ94k0wSq2qASKjHKSFGFzAn56fxPvvQfxW%2BXXKKEsHLNEQXDPnKn2qJoslLJ47RvZ0abgGyeC34ahX79KIr%2FFd9pt5TCFMxUg%2F%2FAynMVFlcII9ZLWQdNUzr9HX%2F1fTjGWmTBET8ggWfhl910AZDMyIOMS5Gk5Pdm5s%2BOIcl9CBlfTkxkO87j88MIuQJ%2F8rY51aFg71mfleD5PhFZLU0WR%2Bs%2FLAry%2Fw8RM33ZRSET4cIgKE2bg7%2BDpBK%2BWGMJpOUreelJz7LZwPyARfMp7Of3yMKLqrtAGOrABzUiAq8sp%2FBlGbrwfNtssj%2F7sv2b4ufCrgTkaeC4wttTD5waltLlAsi%2FlfMNv0E6HcD1CTzYJoWaZPG1yc5PPoyRv9sGVUv%2F7nUZIsYVHGv7mPox%2F2RnQHla%2B2%2F3EkVbEie7V85Q1mAlTdsKWL68N4QL%2FL1R%2BrFkOmRW%2FwAngCJZWP4Np3wjSA46SRU8xaVsGRFdpxfpws5VdcsCevehD1mR1AwvEIJquuB6e4assd70%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2LXBZDT6%2F20260519%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260519T011738Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=48bde503eb2b64e543d5bb1b6681799626a3a6c5a0a9ffd1855d319878f04240 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-150x35.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAEaCWV1LXdlc3QtMSJIMEYCIQCsj6nQyfRzCLDEwbPmCOzGoX9qyviJHKLozXp7UbgN8wIhAMGreIh0jajs4lFBcaehMD4Aix542MW%2Fv8IfymyqdlCSKsEFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwvXPCM2E5RlZ%2F7mPIqlQVy2D390O2Py2Ot%2B%2BsKzs7stoki1i5Q3%2BUXFIiHM4%2Buz6YYMvZ%2FH%2Fxkb6qTmHikHPOFXJUSPdB6eL8Dzf1fqIwof6hnlcK1niVrhEnr8ikrAc592vyTCKSsC5PznhyZg3KEox2%2Fov461vgiICFPlYhKJAVjNLcmS1bq5G73vg2acyVZZXZzD4k1Z7lrvQAGApBk7r2nz6DYLqk0X%2B4mMjUNrkjlNqfEhttCDfnuybHn3%2BTFKHAYQvWW4IE6rkUIujaxhJo3yzJdL8vVQEaiqE4Z45XzV3E7BygIgCh2IH63Hv5DpbKUAs7wbIF5%2BAaTbqIeES6bdXnF2bHWgcpJgPLj5eToK6vKWHCd%2FNnc5KpJFomDcBITpEnuYSvFF7mbcDQurFv2dGnRPbJfmoh55vAVPNujutda7ESVcw30ZAmAahDwxYwg8JsljDiy7k4I%2BEkg0XXxSTbu81FiVs7hrZfSVqs2nw6aognPFwuRkvZTbPHy10NYxWIvV%2FMpgJJErgotyDbDIM0jVCSc0MGoSTzafU3YdTCUbhaUA2i1kC3W68EcxOVRZHy2YkDE1ctZUIsMhcffIaL8u8sIKX0EZg9a%2BE0NV3FZ94k0wSq2qASKjHKSFGFzAn56fxPvvQfxW%2BXXKKEsHLNEQXDPnKn2qJoslLJ47RvZ0abgGyeC34ahX79KIr%2FFd9pt5TCFMxUg%2F%2FAynMVFlcII9ZLWQdNUzr9HX%2F1fTjGWmTBET8ggWfhl910AZDMyIOMS5Gk5Pdm5s%2BOIcl9CBlfTkxkO87j88MIuQJ%2F8rY51aFg71mfleD5PhFZLU0WR%2Bs%2FLAry%2Fw8RM33ZRSET4cIgKE2bg7%2BDpBK%2BWGMJpOUreelJz7LZwPyARfMp7Of3yMKLqrtAGOrABzUiAq8sp%2FBlGbrwfNtssj%2F7sv2b4ufCrgTkaeC4wttTD5waltLlAsi%2FlfMNv0E6HcD1CTzYJoWaZPG1yc5PPoyRv9sGVUv%2F7nUZIsYVHGv7mPox%2F2RnQHla%2B2%2F3EkVbEie7V85Q1mAlTdsKWL68N4QL%2FL1R%2BrFkOmRW%2FwAngCJZWP4Np3wjSA46SRU8xaVsGRFdpxfpws5VdcsCevehD1mR1AwvEIJquuB6e4assd70%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2LXBZDT6%2F20260519%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260519T011738Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fb5726b6462d98a1b474bff8baa8e27d3c0c29f3cfdef206bb5c9b7ef4730d38 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-300x70.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAEaCWV1LXdlc3QtMSJIMEYCIQCsj6nQyfRzCLDEwbPmCOzGoX9qyviJHKLozXp7UbgN8wIhAMGreIh0jajs4lFBcaehMD4Aix542MW%2Fv8IfymyqdlCSKsEFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwvXPCM2E5RlZ%2F7mPIqlQVy2D390O2Py2Ot%2B%2BsKzs7stoki1i5Q3%2BUXFIiHM4%2Buz6YYMvZ%2FH%2Fxkb6qTmHikHPOFXJUSPdB6eL8Dzf1fqIwof6hnlcK1niVrhEnr8ikrAc592vyTCKSsC5PznhyZg3KEox2%2Fov461vgiICFPlYhKJAVjNLcmS1bq5G73vg2acyVZZXZzD4k1Z7lrvQAGApBk7r2nz6DYLqk0X%2B4mMjUNrkjlNqfEhttCDfnuybHn3%2BTFKHAYQvWW4IE6rkUIujaxhJo3yzJdL8vVQEaiqE4Z45XzV3E7BygIgCh2IH63Hv5DpbKUAs7wbIF5%2BAaTbqIeES6bdXnF2bHWgcpJgPLj5eToK6vKWHCd%2FNnc5KpJFomDcBITpEnuYSvFF7mbcDQurFv2dGnRPbJfmoh55vAVPNujutda7ESVcw30ZAmAahDwxYwg8JsljDiy7k4I%2BEkg0XXxSTbu81FiVs7hrZfSVqs2nw6aognPFwuRkvZTbPHy10NYxWIvV%2FMpgJJErgotyDbDIM0jVCSc0MGoSTzafU3YdTCUbhaUA2i1kC3W68EcxOVRZHy2YkDE1ctZUIsMhcffIaL8u8sIKX0EZg9a%2BE0NV3FZ94k0wSq2qASKjHKSFGFzAn56fxPvvQfxW%2BXXKKEsHLNEQXDPnKn2qJoslLJ47RvZ0abgGyeC34ahX79KIr%2FFd9pt5TCFMxUg%2F%2FAynMVFlcII9ZLWQdNUzr9HX%2F1fTjGWmTBET8ggWfhl910AZDMyIOMS5Gk5Pdm5s%2BOIcl9CBlfTkxkO87j88MIuQJ%2F8rY51aFg71mfleD5PhFZLU0WR%2Bs%2FLAry%2Fw8RM33ZRSET4cIgKE2bg7%2BDpBK%2BWGMJpOUreelJz7LZwPyARfMp7Of3yMKLqrtAGOrABzUiAq8sp%2FBlGbrwfNtssj%2F7sv2b4ufCrgTkaeC4wttTD5waltLlAsi%2FlfMNv0E6HcD1CTzYJoWaZPG1yc5PPoyRv9sGVUv%2F7nUZIsYVHGv7mPox%2F2RnQHla%2B2%2F3EkVbEie7V85Q1mAlTdsKWL68N4QL%2FL1R%2BrFkOmRW%2FwAngCJZWP4Np3wjSA46SRU8xaVsGRFdpxfpws5VdcsCevehD1mR1AwvEIJquuB6e4assd70%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2LXBZDT6%2F20260519%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260519T011738Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9c1380d08f601570e0f0221e5b302f1df1fe25f5049174a2f7fd4279b6846030 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-768x179.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAEaCWV1LXdlc3QtMSJIMEYCIQCsj6nQyfRzCLDEwbPmCOzGoX9qyviJHKLozXp7UbgN8wIhAMGreIh0jajs4lFBcaehMD4Aix542MW%2Fv8IfymyqdlCSKsEFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgwvXPCM2E5RlZ%2F7mPIqlQVy2D390O2Py2Ot%2B%2BsKzs7stoki1i5Q3%2BUXFIiHM4%2Buz6YYMvZ%2FH%2Fxkb6qTmHikHPOFXJUSPdB6eL8Dzf1fqIwof6hnlcK1niVrhEnr8ikrAc592vyTCKSsC5PznhyZg3KEox2%2Fov461vgiICFPlYhKJAVjNLcmS1bq5G73vg2acyVZZXZzD4k1Z7lrvQAGApBk7r2nz6DYLqk0X%2B4mMjUNrkjlNqfEhttCDfnuybHn3%2BTFKHAYQvWW4IE6rkUIujaxhJo3yzJdL8vVQEaiqE4Z45XzV3E7BygIgCh2IH63Hv5DpbKUAs7wbIF5%2BAaTbqIeES6bdXnF2bHWgcpJgPLj5eToK6vKWHCd%2FNnc5KpJFomDcBITpEnuYSvFF7mbcDQurFv2dGnRPbJfmoh55vAVPNujutda7ESVcw30ZAmAahDwxYwg8JsljDiy7k4I%2BEkg0XXxSTbu81FiVs7hrZfSVqs2nw6aognPFwuRkvZTbPHy10NYxWIvV%2FMpgJJErgotyDbDIM0jVCSc0MGoSTzafU3YdTCUbhaUA2i1kC3W68EcxOVRZHy2YkDE1ctZUIsMhcffIaL8u8sIKX0EZg9a%2BE0NV3FZ94k0wSq2qASKjHKSFGFzAn56fxPvvQfxW%2BXXKKEsHLNEQXDPnKn2qJoslLJ47RvZ0abgGyeC34ahX79KIr%2FFd9pt5TCFMxUg%2F%2FAynMVFlcII9ZLWQdNUzr9HX%2F1fTjGWmTBET8ggWfhl910AZDMyIOMS5Gk5Pdm5s%2BOIcl9CBlfTkxkO87j88MIuQJ%2F8rY51aFg71mfleD5PhFZLU0WR%2Bs%2FLAry%2Fw8RM33ZRSET4cIgKE2bg7%2BDpBK%2BWGMJpOUreelJz7LZwPyARfMp7Of3yMKLqrtAGOrABzUiAq8sp%2FBlGbrwfNtssj%2F7sv2b4ufCrgTkaeC4wttTD5waltLlAsi%2FlfMNv0E6HcD1CTzYJoWaZPG1yc5PPoyRv9sGVUv%2F7nUZIsYVHGv7mPox%2F2RnQHla%2B2%2F3EkVbEie7V85Q1mAlTdsKWL68N4QL%2FL1R%2BrFkOmRW%2FwAngCJZWP4Np3wjSA46SRU8xaVsGRFdpxfpws5VdcsCevehD1mR1AwvEIJquuB6e4assd70%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U2LXBZDT6%2F20260519%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260519T011738Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=99b4ed29d9e9496dc2c9e608215ee5e147615f7a572d41136b4616bd7df2ce19 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31.png 1057w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4069","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4069"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4069\/revisions"}],"predecessor-version":[{"id":4070,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4069\/revisions\/4070"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}