{"id":4069,"date":"2019-05-30T15:00:36","date_gmt":"2019-05-30T15:00:36","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4069"},"modified":"2019-04-26T13:09:13","modified_gmt":"2019-04-26T13:09:13","slug":"friday-31-may","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/30\/friday-31-may\/","title":{"rendered":"Friday 31 May"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31.png\"><img decoding=\"async\" data-attachment-id=\"3958\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/30\/friday-31-may\/05-31\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31.png\" data-orig-size=\"1057,247\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05-31\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-300x70.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIDOKiiAuBNZMjiX1Si%2B%2FLoaKFlgu4AdmxJc13vg4ymL3AiBw8XnSusVyZ%2Bs0fo%2FSnRag%2FidAZinxcXo4hubc0C1%2FYyrCBQiy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMXtNn6cOSO%2BnfvIBEKpYFFUmkOlc0MPt2zqFRuIBdMMWIpZvJWkugLj4QSuRzwaeh0%2F50F56UYK3iGTdk1cn7W1ND0gdBKTt0qYhbfcuUHYonDXJjXNHfbgRCVS0C0ZqIFaQdLMakwVh9sgNUq8XKpa2OZIJ%2Fyl1SIYCijm%2BsPg8f4BO9YwdcOoA1y6iZr5Ovc8bworple8JT5DQ377UpVA74PT3vLnFYcbfac3%2ByBZF9hHjdbWGPu4l9Hk0kREaDHeNjtDJ4r7weXAI8xPV7wTU77SDZRUc0%2BANkvkTaMNvLA2iGVQhIA%2FRxCMT4zIo4dVdYNXl2vPGzAwF2KEKMxQ%2Fq4JTmhppmEPIHe7AGqebrqJThj95qxxZWP6w1alG69yXBPa9A2%2BunGfh%2BnDiPdS03hmIy4lCMGbA85XGs%2FlXg4lq%2FrUKLz8JLBRvsHoJoNOq1dr1NScdnY4UB2%2BcryiIiwD8N5dZHy2P3v7HOf4tLyTLxyDUUAmfFvG4X3GiOR3WMKKXYKrrX%2BA8YraviM4ahSLeioXJtYzFGq5rr3dAUPBcohjs2urSdVWlBKTbCAVJC8s1u1C3RpxWeajqa%2BDI3O954uYea2g9cbS4WPTtw3sNm3%2Bi0HS63NBofM6RvpQ9hweu4NLyfnUPf0i6hxm%2FemsxKkXxud1iJCfWaPJTZEiJN80PBCekgg249BsR0vOSf%2BHsBMZyHlMSKPG6mIxAwy2y%2B5hLnMmYixSblbjSH91mh%2BdvXfVLXNMKIrEuy2062iSsQky43lukmo7SkxehO7Wf%2B0%2BhUnRCbcx57dYzd0dFu8ZP3xhpVeWduOa8aatBtQg8xwjwtQYm5UGK%2B%2Bnl6A95wnZR%2BkJ%2Fhdi3wSgHXRyb08TpiZtFlvBk%2FKmHgzuJbV1gws8Xr0wY6sgFAaKSyxtwYw%2BM1I9JU2wgGN1mZbrG64mpHkb1VlI1rhj3TbKVVWYCJX2YF8DGB8nza4Xl1hNI7lpwdM45Z4nJlsZom1kZbXgN%2FmZNdkbXSmen0Y7POoI09hbbrQp5ZPfgn64inmMG2ysroz70F1P658D3ZaF4Z61%2BdvT%2BelVfddVCya%2B8sHXtW0kCZjXHFfOAxxkTvljrcWy9Ku3fFVuVUccK6w5tbPLNa7OLp%2BHLDIDhB&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5CZM25SL%2F20260811%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260811T092311Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8c77250e7684540e36aa786f676a527070415be800c6b4a024243205ed9036d7\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-1024x239.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIDOKiiAuBNZMjiX1Si%2B%2FLoaKFlgu4AdmxJc13vg4ymL3AiBw8XnSusVyZ%2Bs0fo%2FSnRag%2FidAZinxcXo4hubc0C1%2FYyrCBQiy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMXtNn6cOSO%2BnfvIBEKpYFFUmkOlc0MPt2zqFRuIBdMMWIpZvJWkugLj4QSuRzwaeh0%2F50F56UYK3iGTdk1cn7W1ND0gdBKTt0qYhbfcuUHYonDXJjXNHfbgRCVS0C0ZqIFaQdLMakwVh9sgNUq8XKpa2OZIJ%2Fyl1SIYCijm%2BsPg8f4BO9YwdcOoA1y6iZr5Ovc8bworple8JT5DQ377UpVA74PT3vLnFYcbfac3%2ByBZF9hHjdbWGPu4l9Hk0kREaDHeNjtDJ4r7weXAI8xPV7wTU77SDZRUc0%2BANkvkTaMNvLA2iGVQhIA%2FRxCMT4zIo4dVdYNXl2vPGzAwF2KEKMxQ%2Fq4JTmhppmEPIHe7AGqebrqJThj95qxxZWP6w1alG69yXBPa9A2%2BunGfh%2BnDiPdS03hmIy4lCMGbA85XGs%2FlXg4lq%2FrUKLz8JLBRvsHoJoNOq1dr1NScdnY4UB2%2BcryiIiwD8N5dZHy2P3v7HOf4tLyTLxyDUUAmfFvG4X3GiOR3WMKKXYKrrX%2BA8YraviM4ahSLeioXJtYzFGq5rr3dAUPBcohjs2urSdVWlBKTbCAVJC8s1u1C3RpxWeajqa%2BDI3O954uYea2g9cbS4WPTtw3sNm3%2Bi0HS63NBofM6RvpQ9hweu4NLyfnUPf0i6hxm%2FemsxKkXxud1iJCfWaPJTZEiJN80PBCekgg249BsR0vOSf%2BHsBMZyHlMSKPG6mIxAwy2y%2B5hLnMmYixSblbjSH91mh%2BdvXfVLXNMKIrEuy2062iSsQky43lukmo7SkxehO7Wf%2B0%2BhUnRCbcx57dYzd0dFu8ZP3xhpVeWduOa8aatBtQg8xwjwtQYm5UGK%2B%2Bnl6A95wnZR%2BkJ%2Fhdi3wSgHXRyb08TpiZtFlvBk%2FKmHgzuJbV1gws8Xr0wY6sgFAaKSyxtwYw%2BM1I9JU2wgGN1mZbrG64mpHkb1VlI1rhj3TbKVVWYCJX2YF8DGB8nza4Xl1hNI7lpwdM45Z4nJlsZom1kZbXgN%2FmZNdkbXSmen0Y7POoI09hbbrQp5ZPfgn64inmMG2ysroz70F1P658D3ZaF4Z61%2BdvT%2BelVfddVCya%2B8sHXtW0kCZjXHFfOAxxkTvljrcWy9Ku3fFVuVUccK6w5tbPLNa7OLp%2BHLDIDhB&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5CZM25SL%2F20260811%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260811T092311Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=11ae2ac01b08b615b7843d98e08977f37a330d0b9440040d8a6a3f8088cbe043\" class=\"aligncenter size-large wp-image-3958\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-1024x239.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIDOKiiAuBNZMjiX1Si%2B%2FLoaKFlgu4AdmxJc13vg4ymL3AiBw8XnSusVyZ%2Bs0fo%2FSnRag%2FidAZinxcXo4hubc0C1%2FYyrCBQiy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMXtNn6cOSO%2BnfvIBEKpYFFUmkOlc0MPt2zqFRuIBdMMWIpZvJWkugLj4QSuRzwaeh0%2F50F56UYK3iGTdk1cn7W1ND0gdBKTt0qYhbfcuUHYonDXJjXNHfbgRCVS0C0ZqIFaQdLMakwVh9sgNUq8XKpa2OZIJ%2Fyl1SIYCijm%2BsPg8f4BO9YwdcOoA1y6iZr5Ovc8bworple8JT5DQ377UpVA74PT3vLnFYcbfac3%2ByBZF9hHjdbWGPu4l9Hk0kREaDHeNjtDJ4r7weXAI8xPV7wTU77SDZRUc0%2BANkvkTaMNvLA2iGVQhIA%2FRxCMT4zIo4dVdYNXl2vPGzAwF2KEKMxQ%2Fq4JTmhppmEPIHe7AGqebrqJThj95qxxZWP6w1alG69yXBPa9A2%2BunGfh%2BnDiPdS03hmIy4lCMGbA85XGs%2FlXg4lq%2FrUKLz8JLBRvsHoJoNOq1dr1NScdnY4UB2%2BcryiIiwD8N5dZHy2P3v7HOf4tLyTLxyDUUAmfFvG4X3GiOR3WMKKXYKrrX%2BA8YraviM4ahSLeioXJtYzFGq5rr3dAUPBcohjs2urSdVWlBKTbCAVJC8s1u1C3RpxWeajqa%2BDI3O954uYea2g9cbS4WPTtw3sNm3%2Bi0HS63NBofM6RvpQ9hweu4NLyfnUPf0i6hxm%2FemsxKkXxud1iJCfWaPJTZEiJN80PBCekgg249BsR0vOSf%2BHsBMZyHlMSKPG6mIxAwy2y%2B5hLnMmYixSblbjSH91mh%2BdvXfVLXNMKIrEuy2062iSsQky43lukmo7SkxehO7Wf%2B0%2BhUnRCbcx57dYzd0dFu8ZP3xhpVeWduOa8aatBtQg8xwjwtQYm5UGK%2B%2Bnl6A95wnZR%2BkJ%2Fhdi3wSgHXRyb08TpiZtFlvBk%2FKmHgzuJbV1gws8Xr0wY6sgFAaKSyxtwYw%2BM1I9JU2wgGN1mZbrG64mpHkb1VlI1rhj3TbKVVWYCJX2YF8DGB8nza4Xl1hNI7lpwdM45Z4nJlsZom1kZbXgN%2FmZNdkbXSmen0Y7POoI09hbbrQp5ZPfgn64inmMG2ysroz70F1P658D3ZaF4Z61%2BdvT%2BelVfddVCya%2B8sHXtW0kCZjXHFfOAxxkTvljrcWy9Ku3fFVuVUccK6w5tbPLNa7OLp%2BHLDIDhB&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U5CZM25SL%2F20260811%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260811T092311Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=11ae2ac01b08b615b7843d98e08977f37a330d0b9440040d8a6a3f8088cbe043\" alt=\"\" width=\"695\" height=\"162\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-1024x239.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIDOKiiAuBNZMjiX1Si%2B%2FLoaKFlgu4AdmxJc13vg4ymL3AiBw8XnSusVyZ%2Bs0fo%2FSnRag%2FidAZinxcXo4hubc0C1%2FYyrCBQiy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMXtNn6cOSO%2BnfvIBEKpYFFUmkOlc0MPt2zqFRuIBdMMWIpZvJWkugLj4QSuRzwaeh0%2F50F56UYK3iGTdk1cn7W1ND0gdBKTt0qYhbfcuUHYonDXJjXNHfbgRCVS0C0ZqIFaQdLMakwVh9sgNUq8XKpa2OZIJ%2Fyl1SIYCijm%2BsPg8f4BO9YwdcOoA1y6iZr5Ovc8bworple8JT5DQ377UpVA74PT3vLnFYcbfac3%2ByBZF9hHjdbWGPu4l9Hk0kREaDHeNjtDJ4r7weXAI8xPV7wTU77SDZRUc0%2BANkvkTaMNvLA2iGVQhIA%2FRxCMT4zIo4dVdYNXl2vPGzAwF2KEKMxQ%2Fq4JTmhppmEPIHe7AGqebrqJThj95qxxZWP6w1alG69yXBPa9A2%2BunGfh%2BnDiPdS03hmIy4lCMGbA85XGs%2FlXg4lq%2FrUKLz8JLBRvsHoJoNOq1dr1NScdnY4UB2%2BcryiIiwD8N5dZHy2P3v7HOf4tLyTLxyDUUAmfFvG4X3GiOR3WMKKXYKrrX%2BA8YraviM4ahSLeioXJtYzFGq5rr3dAUPBcohjs2urSdVWlBKTbCAVJC8s1u1C3RpxWeajqa%2BDI3O954uYea2g9cbS4WPTtw3sNm3%2Bi0HS63NBofM6RvpQ9hweu4NLyfnUPf0i6hxm%2FemsxKkXxud1iJCfWaPJTZEiJN80PBCekgg249BsR0vOSf%2BHsBMZyHlMSKPG6mIxAwy2y%2B5hLnMmYixSblbjSH91mh%2BdvXfVLXNMKIrEuy2062iSsQky43lukmo7SkxehO7Wf%2B0%2BhUnRCbcx57dYzd0dFu8ZP3xhpVeWduOa8aatBtQg8xwjwtQYm5UGK%2B%2Bnl6A95wnZR%2BkJ%2Fhdi3wSgHXRyb08TpiZtFlvBk%2FKmHgzuJbV1gws8Xr0wY6sgFAaKSyxtwYw%2BM1I9JU2wgGN1mZbrG64mpHkb1VlI1rhj3TbKVVWYCJX2YF8DGB8nza4Xl1hNI7lpwdM45Z4nJlsZom1kZbXgN%2FmZNdkbXSmen0Y7POoI09hbbrQp5ZPfgn64inmMG2ysroz70F1P658D3ZaF4Z61%2BdvT%2BelVfddVCya%2B8sHXtW0kCZjXHFfOAxxkTvljrcWy9Ku3fFVuVUccK6w5tbPLNa7OLp%2BHLDIDhB&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5CZM25SL%2F20260811%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260811T092311Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=11ae2ac01b08b615b7843d98e08977f37a330d0b9440040d8a6a3f8088cbe043 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-150x35.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIDOKiiAuBNZMjiX1Si%2B%2FLoaKFlgu4AdmxJc13vg4ymL3AiBw8XnSusVyZ%2Bs0fo%2FSnRag%2FidAZinxcXo4hubc0C1%2FYyrCBQiy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMXtNn6cOSO%2BnfvIBEKpYFFUmkOlc0MPt2zqFRuIBdMMWIpZvJWkugLj4QSuRzwaeh0%2F50F56UYK3iGTdk1cn7W1ND0gdBKTt0qYhbfcuUHYonDXJjXNHfbgRCVS0C0ZqIFaQdLMakwVh9sgNUq8XKpa2OZIJ%2Fyl1SIYCijm%2BsPg8f4BO9YwdcOoA1y6iZr5Ovc8bworple8JT5DQ377UpVA74PT3vLnFYcbfac3%2ByBZF9hHjdbWGPu4l9Hk0kREaDHeNjtDJ4r7weXAI8xPV7wTU77SDZRUc0%2BANkvkTaMNvLA2iGVQhIA%2FRxCMT4zIo4dVdYNXl2vPGzAwF2KEKMxQ%2Fq4JTmhppmEPIHe7AGqebrqJThj95qxxZWP6w1alG69yXBPa9A2%2BunGfh%2BnDiPdS03hmIy4lCMGbA85XGs%2FlXg4lq%2FrUKLz8JLBRvsHoJoNOq1dr1NScdnY4UB2%2BcryiIiwD8N5dZHy2P3v7HOf4tLyTLxyDUUAmfFvG4X3GiOR3WMKKXYKrrX%2BA8YraviM4ahSLeioXJtYzFGq5rr3dAUPBcohjs2urSdVWlBKTbCAVJC8s1u1C3RpxWeajqa%2BDI3O954uYea2g9cbS4WPTtw3sNm3%2Bi0HS63NBofM6RvpQ9hweu4NLyfnUPf0i6hxm%2FemsxKkXxud1iJCfWaPJTZEiJN80PBCekgg249BsR0vOSf%2BHsBMZyHlMSKPG6mIxAwy2y%2B5hLnMmYixSblbjSH91mh%2BdvXfVLXNMKIrEuy2062iSsQky43lukmo7SkxehO7Wf%2B0%2BhUnRCbcx57dYzd0dFu8ZP3xhpVeWduOa8aatBtQg8xwjwtQYm5UGK%2B%2Bnl6A95wnZR%2BkJ%2Fhdi3wSgHXRyb08TpiZtFlvBk%2FKmHgzuJbV1gws8Xr0wY6sgFAaKSyxtwYw%2BM1I9JU2wgGN1mZbrG64mpHkb1VlI1rhj3TbKVVWYCJX2YF8DGB8nza4Xl1hNI7lpwdM45Z4nJlsZom1kZbXgN%2FmZNdkbXSmen0Y7POoI09hbbrQp5ZPfgn64inmMG2ysroz70F1P658D3ZaF4Z61%2BdvT%2BelVfddVCya%2B8sHXtW0kCZjXHFfOAxxkTvljrcWy9Ku3fFVuVUccK6w5tbPLNa7OLp%2BHLDIDhB&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5CZM25SL%2F20260811%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260811T092311Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=db33c0eb901258cef30d2fbaf8c44d7f4404b10dd9d2dcab85672d66c4a96351 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-300x70.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIDOKiiAuBNZMjiX1Si%2B%2FLoaKFlgu4AdmxJc13vg4ymL3AiBw8XnSusVyZ%2Bs0fo%2FSnRag%2FidAZinxcXo4hubc0C1%2FYyrCBQiy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMXtNn6cOSO%2BnfvIBEKpYFFUmkOlc0MPt2zqFRuIBdMMWIpZvJWkugLj4QSuRzwaeh0%2F50F56UYK3iGTdk1cn7W1ND0gdBKTt0qYhbfcuUHYonDXJjXNHfbgRCVS0C0ZqIFaQdLMakwVh9sgNUq8XKpa2OZIJ%2Fyl1SIYCijm%2BsPg8f4BO9YwdcOoA1y6iZr5Ovc8bworple8JT5DQ377UpVA74PT3vLnFYcbfac3%2ByBZF9hHjdbWGPu4l9Hk0kREaDHeNjtDJ4r7weXAI8xPV7wTU77SDZRUc0%2BANkvkTaMNvLA2iGVQhIA%2FRxCMT4zIo4dVdYNXl2vPGzAwF2KEKMxQ%2Fq4JTmhppmEPIHe7AGqebrqJThj95qxxZWP6w1alG69yXBPa9A2%2BunGfh%2BnDiPdS03hmIy4lCMGbA85XGs%2FlXg4lq%2FrUKLz8JLBRvsHoJoNOq1dr1NScdnY4UB2%2BcryiIiwD8N5dZHy2P3v7HOf4tLyTLxyDUUAmfFvG4X3GiOR3WMKKXYKrrX%2BA8YraviM4ahSLeioXJtYzFGq5rr3dAUPBcohjs2urSdVWlBKTbCAVJC8s1u1C3RpxWeajqa%2BDI3O954uYea2g9cbS4WPTtw3sNm3%2Bi0HS63NBofM6RvpQ9hweu4NLyfnUPf0i6hxm%2FemsxKkXxud1iJCfWaPJTZEiJN80PBCekgg249BsR0vOSf%2BHsBMZyHlMSKPG6mIxAwy2y%2B5hLnMmYixSblbjSH91mh%2BdvXfVLXNMKIrEuy2062iSsQky43lukmo7SkxehO7Wf%2B0%2BhUnRCbcx57dYzd0dFu8ZP3xhpVeWduOa8aatBtQg8xwjwtQYm5UGK%2B%2Bnl6A95wnZR%2BkJ%2Fhdi3wSgHXRyb08TpiZtFlvBk%2FKmHgzuJbV1gws8Xr0wY6sgFAaKSyxtwYw%2BM1I9JU2wgGN1mZbrG64mpHkb1VlI1rhj3TbKVVWYCJX2YF8DGB8nza4Xl1hNI7lpwdM45Z4nJlsZom1kZbXgN%2FmZNdkbXSmen0Y7POoI09hbbrQp5ZPfgn64inmMG2ysroz70F1P658D3ZaF4Z61%2BdvT%2BelVfddVCya%2B8sHXtW0kCZjXHFfOAxxkTvljrcWy9Ku3fFVuVUccK6w5tbPLNa7OLp%2BHLDIDhB&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5CZM25SL%2F20260811%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260811T092311Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8c77250e7684540e36aa786f676a527070415be800c6b4a024243205ed9036d7 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31-768x179.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEOn%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIDOKiiAuBNZMjiX1Si%2B%2FLoaKFlgu4AdmxJc13vg4ymL3AiBw8XnSusVyZ%2Bs0fo%2FSnRag%2FidAZinxcXo4hubc0C1%2FYyrCBQiy%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMXtNn6cOSO%2BnfvIBEKpYFFUmkOlc0MPt2zqFRuIBdMMWIpZvJWkugLj4QSuRzwaeh0%2F50F56UYK3iGTdk1cn7W1ND0gdBKTt0qYhbfcuUHYonDXJjXNHfbgRCVS0C0ZqIFaQdLMakwVh9sgNUq8XKpa2OZIJ%2Fyl1SIYCijm%2BsPg8f4BO9YwdcOoA1y6iZr5Ovc8bworple8JT5DQ377UpVA74PT3vLnFYcbfac3%2ByBZF9hHjdbWGPu4l9Hk0kREaDHeNjtDJ4r7weXAI8xPV7wTU77SDZRUc0%2BANkvkTaMNvLA2iGVQhIA%2FRxCMT4zIo4dVdYNXl2vPGzAwF2KEKMxQ%2Fq4JTmhppmEPIHe7AGqebrqJThj95qxxZWP6w1alG69yXBPa9A2%2BunGfh%2BnDiPdS03hmIy4lCMGbA85XGs%2FlXg4lq%2FrUKLz8JLBRvsHoJoNOq1dr1NScdnY4UB2%2BcryiIiwD8N5dZHy2P3v7HOf4tLyTLxyDUUAmfFvG4X3GiOR3WMKKXYKrrX%2BA8YraviM4ahSLeioXJtYzFGq5rr3dAUPBcohjs2urSdVWlBKTbCAVJC8s1u1C3RpxWeajqa%2BDI3O954uYea2g9cbS4WPTtw3sNm3%2Bi0HS63NBofM6RvpQ9hweu4NLyfnUPf0i6hxm%2FemsxKkXxud1iJCfWaPJTZEiJN80PBCekgg249BsR0vOSf%2BHsBMZyHlMSKPG6mIxAwy2y%2B5hLnMmYixSblbjSH91mh%2BdvXfVLXNMKIrEuy2062iSsQky43lukmo7SkxehO7Wf%2B0%2BhUnRCbcx57dYzd0dFu8ZP3xhpVeWduOa8aatBtQg8xwjwtQYm5UGK%2B%2Bnl6A95wnZR%2BkJ%2Fhdi3wSgHXRyb08TpiZtFlvBk%2FKmHgzuJbV1gws8Xr0wY6sgFAaKSyxtwYw%2BM1I9JU2wgGN1mZbrG64mpHkb1VlI1rhj3TbKVVWYCJX2YF8DGB8nza4Xl1hNI7lpwdM45Z4nJlsZom1kZbXgN%2FmZNdkbXSmen0Y7POoI09hbbrQp5ZPfgn64inmMG2ysroz70F1P658D3ZaF4Z61%2BdvT%2BelVfddVCya%2B8sHXtW0kCZjXHFfOAxxkTvljrcWy9Ku3fFVuVUccK6w5tbPLNa7OLp%2BHLDIDhB&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U5CZM25SL%2F20260811%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260811T092311Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=006d942451b55205c45fcfddc2eeac39a1199f2ac731813d35687de5c801b5fc 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-31.png 1057w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4069","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4069","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4069"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4069\/revisions"}],"predecessor-version":[{"id":4070,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4069\/revisions\/4070"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4069"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4069"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4069"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}