{"id":4067,"date":"2019-05-29T15:00:55","date_gmt":"2019-05-29T15:00:55","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4067"},"modified":"2019-04-26T13:08:27","modified_gmt":"2019-04-26T13:08:27","slug":"thursday-30-may","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/29\/thursday-30-may\/","title":{"rendered":"Thursday 30 May"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-30.png\"><img decoding=\"async\" data-attachment-id=\"3983\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/29\/thursday-30-may\/05-30\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-30.png\" data-orig-size=\"1058,274\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05-30\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-30-300x78.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDD%2FIHqw5ub%2BRo9KtYO5khVKNxfSJjwczEX6b%2FECttffAIgd9%2FpKoaIw6u4%2B50RjZgGG3Eg3BnDq1oHsOBjhbDFF7kqwgUIvv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDNg1ZzM9vyRzgFdSSiqWBbAvxYWfS%2FOottEaqUQfqvJK8vaxDOUcgBMzZKQarSSOl%2FdDFM9qrwmy0UmLR81p5UnkrC7qTAyUI2iFI1N70ifMACe8kgJDKb%2FbIOe8m3xGZqFF556LPhEC4gpXcU%2FYgmMfl4JA0MCjo8vtIYYMuCOm8oS2WW742sbWHk%2BaupkACwDQPRGocq5XOjr9XJnnWcMfcHjPoJsHsDu5C0XbZ19M0yy6I6Ll2LYjr979RGd2m3jIiLMiEGplfLsMr982cvUn7I8DqVmccK3or%2FCudr0NOjyEXKzN5LFhTh1d5GqBfSpejmUiFuUe6ED84WNcno0tZWmT8IGTQwCOu7D7VKl56M9209K1aaB2iV3RIGvhKLaM8SccecypliPQWNAxEWFYyIeJqDBY%2F7fwS84Plfh8jAnnl2zkgtFhewRsJqQBbDeBeoA%2B4K23M22Td0b1m8zhv5ZjTxShnH0BoBfLUTN0LcnpCbgPBZJfAPvxH9p79T9MoDCFXKkXH4GOCK6utkLkgl8KFqx3oVLI9%2Fcihhy%2FbWvFZLprsMlBTkP0%2FIY%2Bk4FZbee9tt382ANcpy7Dha1h8%2BQ1Zl%2FAoT4NughCiauRjJgTv3KlxC279YGIBrgf4%2FfRUuDlO%2BN5hlegdKVRylHvNF2CPKTMHwn5lrSVOTXg1CVTsx4u0e5wvhjcY9tnAkHH0u4OmpagJuPOP7qfgxIleWYgFM13D19hLGMau7q3x2CHTHFkZrjXcucEoNBKSs0hxuxg3vHyhjWm5H88i9H8hTgqL7te%2B06uwHmZ%2BuQ0YoAF%2Bae96Z%2Fmlih4EkFFdwTqG82bs%2BLPmpYO5QAl09UY1MSxmEmsLfXQjF5El23q1LSXkQv7osZ%2FHp2TV5tEHU2sFvk8MIPN%2FdIGOrEBdoxdaZr00YEn6TJ6BY95yr9vzJ9eWcr8mxg4jLJplKaKRaMvbO7U3sWPIhfixT2q0EJksSdX8lCIUX699tVE9deNBOA7DYAuQeG1zpvwutHJOtRZip%2Fdq0qgAXu%2FKk6jly6Vs2RH8F%2BEQ5gWq8INTZiF51OKRYijZq59Gs39XhrDrN8NwyNN07iQGO%2BdYKcifPiGIhmAGBZZ6Vd2lZJyy9WOV%2Bl1QGVNQ2Z4OwxbdRSi&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVOE3CH6O%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T130959Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4f36f570062f246eb9b09b03959f9d68e4e1d6f23ab3051f479ebcef8befb474\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-30-1024x265.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDD%2FIHqw5ub%2BRo9KtYO5khVKNxfSJjwczEX6b%2FECttffAIgd9%2FpKoaIw6u4%2B50RjZgGG3Eg3BnDq1oHsOBjhbDFF7kqwgUIvv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDNg1ZzM9vyRzgFdSSiqWBbAvxYWfS%2FOottEaqUQfqvJK8vaxDOUcgBMzZKQarSSOl%2FdDFM9qrwmy0UmLR81p5UnkrC7qTAyUI2iFI1N70ifMACe8kgJDKb%2FbIOe8m3xGZqFF556LPhEC4gpXcU%2FYgmMfl4JA0MCjo8vtIYYMuCOm8oS2WW742sbWHk%2BaupkACwDQPRGocq5XOjr9XJnnWcMfcHjPoJsHsDu5C0XbZ19M0yy6I6Ll2LYjr979RGd2m3jIiLMiEGplfLsMr982cvUn7I8DqVmccK3or%2FCudr0NOjyEXKzN5LFhTh1d5GqBfSpejmUiFuUe6ED84WNcno0tZWmT8IGTQwCOu7D7VKl56M9209K1aaB2iV3RIGvhKLaM8SccecypliPQWNAxEWFYyIeJqDBY%2F7fwS84Plfh8jAnnl2zkgtFhewRsJqQBbDeBeoA%2B4K23M22Td0b1m8zhv5ZjTxShnH0BoBfLUTN0LcnpCbgPBZJfAPvxH9p79T9MoDCFXKkXH4GOCK6utkLkgl8KFqx3oVLI9%2Fcihhy%2FbWvFZLprsMlBTkP0%2FIY%2Bk4FZbee9tt382ANcpy7Dha1h8%2BQ1Zl%2FAoT4NughCiauRjJgTv3KlxC279YGIBrgf4%2FfRUuDlO%2BN5hlegdKVRylHvNF2CPKTMHwn5lrSVOTXg1CVTsx4u0e5wvhjcY9tnAkHH0u4OmpagJuPOP7qfgxIleWYgFM13D19hLGMau7q3x2CHTHFkZrjXcucEoNBKSs0hxuxg3vHyhjWm5H88i9H8hTgqL7te%2B06uwHmZ%2BuQ0YoAF%2Bae96Z%2Fmlih4EkFFdwTqG82bs%2BLPmpYO5QAl09UY1MSxmEmsLfXQjF5El23q1LSXkQv7osZ%2FHp2TV5tEHU2sFvk8MIPN%2FdIGOrEBdoxdaZr00YEn6TJ6BY95yr9vzJ9eWcr8mxg4jLJplKaKRaMvbO7U3sWPIhfixT2q0EJksSdX8lCIUX699tVE9deNBOA7DYAuQeG1zpvwutHJOtRZip%2Fdq0qgAXu%2FKk6jly6Vs2RH8F%2BEQ5gWq8INTZiF51OKRYijZq59Gs39XhrDrN8NwyNN07iQGO%2BdYKcifPiGIhmAGBZZ6Vd2lZJyy9WOV%2Bl1QGVNQ2Z4OwxbdRSi&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVOE3CH6O%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T130959Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=45d912d8b7c61f23e1b164ede428cbf3ae2ecb0eff0feaa7698a8adac1cfb10f\" class=\"aligncenter size-large wp-image-3983\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-30-1024x265.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDD%2FIHqw5ub%2BRo9KtYO5khVKNxfSJjwczEX6b%2FECttffAIgd9%2FpKoaIw6u4%2B50RjZgGG3Eg3BnDq1oHsOBjhbDFF7kqwgUIvv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDNg1ZzM9vyRzgFdSSiqWBbAvxYWfS%2FOottEaqUQfqvJK8vaxDOUcgBMzZKQarSSOl%2FdDFM9qrwmy0UmLR81p5UnkrC7qTAyUI2iFI1N70ifMACe8kgJDKb%2FbIOe8m3xGZqFF556LPhEC4gpXcU%2FYgmMfl4JA0MCjo8vtIYYMuCOm8oS2WW742sbWHk%2BaupkACwDQPRGocq5XOjr9XJnnWcMfcHjPoJsHsDu5C0XbZ19M0yy6I6Ll2LYjr979RGd2m3jIiLMiEGplfLsMr982cvUn7I8DqVmccK3or%2FCudr0NOjyEXKzN5LFhTh1d5GqBfSpejmUiFuUe6ED84WNcno0tZWmT8IGTQwCOu7D7VKl56M9209K1aaB2iV3RIGvhKLaM8SccecypliPQWNAxEWFYyIeJqDBY%2F7fwS84Plfh8jAnnl2zkgtFhewRsJqQBbDeBeoA%2B4K23M22Td0b1m8zhv5ZjTxShnH0BoBfLUTN0LcnpCbgPBZJfAPvxH9p79T9MoDCFXKkXH4GOCK6utkLkgl8KFqx3oVLI9%2Fcihhy%2FbWvFZLprsMlBTkP0%2FIY%2Bk4FZbee9tt382ANcpy7Dha1h8%2BQ1Zl%2FAoT4NughCiauRjJgTv3KlxC279YGIBrgf4%2FfRUuDlO%2BN5hlegdKVRylHvNF2CPKTMHwn5lrSVOTXg1CVTsx4u0e5wvhjcY9tnAkHH0u4OmpagJuPOP7qfgxIleWYgFM13D19hLGMau7q3x2CHTHFkZrjXcucEoNBKSs0hxuxg3vHyhjWm5H88i9H8hTgqL7te%2B06uwHmZ%2BuQ0YoAF%2Bae96Z%2Fmlih4EkFFdwTqG82bs%2BLPmpYO5QAl09UY1MSxmEmsLfXQjF5El23q1LSXkQv7osZ%2FHp2TV5tEHU2sFvk8MIPN%2FdIGOrEBdoxdaZr00YEn6TJ6BY95yr9vzJ9eWcr8mxg4jLJplKaKRaMvbO7U3sWPIhfixT2q0EJksSdX8lCIUX699tVE9deNBOA7DYAuQeG1zpvwutHJOtRZip%2Fdq0qgAXu%2FKk6jly6Vs2RH8F%2BEQ5gWq8INTZiF51OKRYijZq59Gs39XhrDrN8NwyNN07iQGO%2BdYKcifPiGIhmAGBZZ6Vd2lZJyy9WOV%2Bl1QGVNQ2Z4OwxbdRSi&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVOE3CH6O%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260721T130959Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=45d912d8b7c61f23e1b164ede428cbf3ae2ecb0eff0feaa7698a8adac1cfb10f\" alt=\"\" width=\"695\" height=\"180\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-30-1024x265.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDD%2FIHqw5ub%2BRo9KtYO5khVKNxfSJjwczEX6b%2FECttffAIgd9%2FpKoaIw6u4%2B50RjZgGG3Eg3BnDq1oHsOBjhbDFF7kqwgUIvv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDNg1ZzM9vyRzgFdSSiqWBbAvxYWfS%2FOottEaqUQfqvJK8vaxDOUcgBMzZKQarSSOl%2FdDFM9qrwmy0UmLR81p5UnkrC7qTAyUI2iFI1N70ifMACe8kgJDKb%2FbIOe8m3xGZqFF556LPhEC4gpXcU%2FYgmMfl4JA0MCjo8vtIYYMuCOm8oS2WW742sbWHk%2BaupkACwDQPRGocq5XOjr9XJnnWcMfcHjPoJsHsDu5C0XbZ19M0yy6I6Ll2LYjr979RGd2m3jIiLMiEGplfLsMr982cvUn7I8DqVmccK3or%2FCudr0NOjyEXKzN5LFhTh1d5GqBfSpejmUiFuUe6ED84WNcno0tZWmT8IGTQwCOu7D7VKl56M9209K1aaB2iV3RIGvhKLaM8SccecypliPQWNAxEWFYyIeJqDBY%2F7fwS84Plfh8jAnnl2zkgtFhewRsJqQBbDeBeoA%2B4K23M22Td0b1m8zhv5ZjTxShnH0BoBfLUTN0LcnpCbgPBZJfAPvxH9p79T9MoDCFXKkXH4GOCK6utkLkgl8KFqx3oVLI9%2Fcihhy%2FbWvFZLprsMlBTkP0%2FIY%2Bk4FZbee9tt382ANcpy7Dha1h8%2BQ1Zl%2FAoT4NughCiauRjJgTv3KlxC279YGIBrgf4%2FfRUuDlO%2BN5hlegdKVRylHvNF2CPKTMHwn5lrSVOTXg1CVTsx4u0e5wvhjcY9tnAkHH0u4OmpagJuPOP7qfgxIleWYgFM13D19hLGMau7q3x2CHTHFkZrjXcucEoNBKSs0hxuxg3vHyhjWm5H88i9H8hTgqL7te%2B06uwHmZ%2BuQ0YoAF%2Bae96Z%2Fmlih4EkFFdwTqG82bs%2BLPmpYO5QAl09UY1MSxmEmsLfXQjF5El23q1LSXkQv7osZ%2FHp2TV5tEHU2sFvk8MIPN%2FdIGOrEBdoxdaZr00YEn6TJ6BY95yr9vzJ9eWcr8mxg4jLJplKaKRaMvbO7U3sWPIhfixT2q0EJksSdX8lCIUX699tVE9deNBOA7DYAuQeG1zpvwutHJOtRZip%2Fdq0qgAXu%2FKk6jly6Vs2RH8F%2BEQ5gWq8INTZiF51OKRYijZq59Gs39XhrDrN8NwyNN07iQGO%2BdYKcifPiGIhmAGBZZ6Vd2lZJyy9WOV%2Bl1QGVNQ2Z4OwxbdRSi&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVOE3CH6O%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T130959Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=45d912d8b7c61f23e1b164ede428cbf3ae2ecb0eff0feaa7698a8adac1cfb10f 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-30-150x39.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDD%2FIHqw5ub%2BRo9KtYO5khVKNxfSJjwczEX6b%2FECttffAIgd9%2FpKoaIw6u4%2B50RjZgGG3Eg3BnDq1oHsOBjhbDFF7kqwgUIvv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDNg1ZzM9vyRzgFdSSiqWBbAvxYWfS%2FOottEaqUQfqvJK8vaxDOUcgBMzZKQarSSOl%2FdDFM9qrwmy0UmLR81p5UnkrC7qTAyUI2iFI1N70ifMACe8kgJDKb%2FbIOe8m3xGZqFF556LPhEC4gpXcU%2FYgmMfl4JA0MCjo8vtIYYMuCOm8oS2WW742sbWHk%2BaupkACwDQPRGocq5XOjr9XJnnWcMfcHjPoJsHsDu5C0XbZ19M0yy6I6Ll2LYjr979RGd2m3jIiLMiEGplfLsMr982cvUn7I8DqVmccK3or%2FCudr0NOjyEXKzN5LFhTh1d5GqBfSpejmUiFuUe6ED84WNcno0tZWmT8IGTQwCOu7D7VKl56M9209K1aaB2iV3RIGvhKLaM8SccecypliPQWNAxEWFYyIeJqDBY%2F7fwS84Plfh8jAnnl2zkgtFhewRsJqQBbDeBeoA%2B4K23M22Td0b1m8zhv5ZjTxShnH0BoBfLUTN0LcnpCbgPBZJfAPvxH9p79T9MoDCFXKkXH4GOCK6utkLkgl8KFqx3oVLI9%2Fcihhy%2FbWvFZLprsMlBTkP0%2FIY%2Bk4FZbee9tt382ANcpy7Dha1h8%2BQ1Zl%2FAoT4NughCiauRjJgTv3KlxC279YGIBrgf4%2FfRUuDlO%2BN5hlegdKVRylHvNF2CPKTMHwn5lrSVOTXg1CVTsx4u0e5wvhjcY9tnAkHH0u4OmpagJuPOP7qfgxIleWYgFM13D19hLGMau7q3x2CHTHFkZrjXcucEoNBKSs0hxuxg3vHyhjWm5H88i9H8hTgqL7te%2B06uwHmZ%2BuQ0YoAF%2Bae96Z%2Fmlih4EkFFdwTqG82bs%2BLPmpYO5QAl09UY1MSxmEmsLfXQjF5El23q1LSXkQv7osZ%2FHp2TV5tEHU2sFvk8MIPN%2FdIGOrEBdoxdaZr00YEn6TJ6BY95yr9vzJ9eWcr8mxg4jLJplKaKRaMvbO7U3sWPIhfixT2q0EJksSdX8lCIUX699tVE9deNBOA7DYAuQeG1zpvwutHJOtRZip%2Fdq0qgAXu%2FKk6jly6Vs2RH8F%2BEQ5gWq8INTZiF51OKRYijZq59Gs39XhrDrN8NwyNN07iQGO%2BdYKcifPiGIhmAGBZZ6Vd2lZJyy9WOV%2Bl1QGVNQ2Z4OwxbdRSi&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVOE3CH6O%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T130959Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c5ccaa736b7b91f371bdde86c9189c64f9aea764f374a9eb56f6c65e69f4764e 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-30-300x78.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDD%2FIHqw5ub%2BRo9KtYO5khVKNxfSJjwczEX6b%2FECttffAIgd9%2FpKoaIw6u4%2B50RjZgGG3Eg3BnDq1oHsOBjhbDFF7kqwgUIvv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDNg1ZzM9vyRzgFdSSiqWBbAvxYWfS%2FOottEaqUQfqvJK8vaxDOUcgBMzZKQarSSOl%2FdDFM9qrwmy0UmLR81p5UnkrC7qTAyUI2iFI1N70ifMACe8kgJDKb%2FbIOe8m3xGZqFF556LPhEC4gpXcU%2FYgmMfl4JA0MCjo8vtIYYMuCOm8oS2WW742sbWHk%2BaupkACwDQPRGocq5XOjr9XJnnWcMfcHjPoJsHsDu5C0XbZ19M0yy6I6Ll2LYjr979RGd2m3jIiLMiEGplfLsMr982cvUn7I8DqVmccK3or%2FCudr0NOjyEXKzN5LFhTh1d5GqBfSpejmUiFuUe6ED84WNcno0tZWmT8IGTQwCOu7D7VKl56M9209K1aaB2iV3RIGvhKLaM8SccecypliPQWNAxEWFYyIeJqDBY%2F7fwS84Plfh8jAnnl2zkgtFhewRsJqQBbDeBeoA%2B4K23M22Td0b1m8zhv5ZjTxShnH0BoBfLUTN0LcnpCbgPBZJfAPvxH9p79T9MoDCFXKkXH4GOCK6utkLkgl8KFqx3oVLI9%2Fcihhy%2FbWvFZLprsMlBTkP0%2FIY%2Bk4FZbee9tt382ANcpy7Dha1h8%2BQ1Zl%2FAoT4NughCiauRjJgTv3KlxC279YGIBrgf4%2FfRUuDlO%2BN5hlegdKVRylHvNF2CPKTMHwn5lrSVOTXg1CVTsx4u0e5wvhjcY9tnAkHH0u4OmpagJuPOP7qfgxIleWYgFM13D19hLGMau7q3x2CHTHFkZrjXcucEoNBKSs0hxuxg3vHyhjWm5H88i9H8hTgqL7te%2B06uwHmZ%2BuQ0YoAF%2Bae96Z%2Fmlih4EkFFdwTqG82bs%2BLPmpYO5QAl09UY1MSxmEmsLfXQjF5El23q1LSXkQv7osZ%2FHp2TV5tEHU2sFvk8MIPN%2FdIGOrEBdoxdaZr00YEn6TJ6BY95yr9vzJ9eWcr8mxg4jLJplKaKRaMvbO7U3sWPIhfixT2q0EJksSdX8lCIUX699tVE9deNBOA7DYAuQeG1zpvwutHJOtRZip%2Fdq0qgAXu%2FKk6jly6Vs2RH8F%2BEQ5gWq8INTZiF51OKRYijZq59Gs39XhrDrN8NwyNN07iQGO%2BdYKcifPiGIhmAGBZZ6Vd2lZJyy9WOV%2Bl1QGVNQ2Z4OwxbdRSi&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVOE3CH6O%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T130959Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4f36f570062f246eb9b09b03959f9d68e4e1d6f23ab3051f479ebcef8befb474 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-30-768x199.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEPX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDD%2FIHqw5ub%2BRo9KtYO5khVKNxfSJjwczEX6b%2FECttffAIgd9%2FpKoaIw6u4%2B50RjZgGG3Eg3BnDq1oHsOBjhbDFF7kqwgUIvv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDNg1ZzM9vyRzgFdSSiqWBbAvxYWfS%2FOottEaqUQfqvJK8vaxDOUcgBMzZKQarSSOl%2FdDFM9qrwmy0UmLR81p5UnkrC7qTAyUI2iFI1N70ifMACe8kgJDKb%2FbIOe8m3xGZqFF556LPhEC4gpXcU%2FYgmMfl4JA0MCjo8vtIYYMuCOm8oS2WW742sbWHk%2BaupkACwDQPRGocq5XOjr9XJnnWcMfcHjPoJsHsDu5C0XbZ19M0yy6I6Ll2LYjr979RGd2m3jIiLMiEGplfLsMr982cvUn7I8DqVmccK3or%2FCudr0NOjyEXKzN5LFhTh1d5GqBfSpejmUiFuUe6ED84WNcno0tZWmT8IGTQwCOu7D7VKl56M9209K1aaB2iV3RIGvhKLaM8SccecypliPQWNAxEWFYyIeJqDBY%2F7fwS84Plfh8jAnnl2zkgtFhewRsJqQBbDeBeoA%2B4K23M22Td0b1m8zhv5ZjTxShnH0BoBfLUTN0LcnpCbgPBZJfAPvxH9p79T9MoDCFXKkXH4GOCK6utkLkgl8KFqx3oVLI9%2Fcihhy%2FbWvFZLprsMlBTkP0%2FIY%2Bk4FZbee9tt382ANcpy7Dha1h8%2BQ1Zl%2FAoT4NughCiauRjJgTv3KlxC279YGIBrgf4%2FfRUuDlO%2BN5hlegdKVRylHvNF2CPKTMHwn5lrSVOTXg1CVTsx4u0e5wvhjcY9tnAkHH0u4OmpagJuPOP7qfgxIleWYgFM13D19hLGMau7q3x2CHTHFkZrjXcucEoNBKSs0hxuxg3vHyhjWm5H88i9H8hTgqL7te%2B06uwHmZ%2BuQ0YoAF%2Bae96Z%2Fmlih4EkFFdwTqG82bs%2BLPmpYO5QAl09UY1MSxmEmsLfXQjF5El23q1LSXkQv7osZ%2FHp2TV5tEHU2sFvk8MIPN%2FdIGOrEBdoxdaZr00YEn6TJ6BY95yr9vzJ9eWcr8mxg4jLJplKaKRaMvbO7U3sWPIhfixT2q0EJksSdX8lCIUX699tVE9deNBOA7DYAuQeG1zpvwutHJOtRZip%2Fdq0qgAXu%2FKk6jly6Vs2RH8F%2BEQ5gWq8INTZiF51OKRYijZq59Gs39XhrDrN8NwyNN07iQGO%2BdYKcifPiGIhmAGBZZ6Vd2lZJyy9WOV%2Bl1QGVNQ2Z4OwxbdRSi&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVOE3CH6O%2F20260721%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260721T130959Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6a0a051293a9fa2113a5214c0810bf715c33c933a5b0d555e876a0c06b31fea0 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-30.png 1058w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4067","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4067","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4067"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4067\/revisions"}],"predecessor-version":[{"id":4068,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4067\/revisions\/4068"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4067"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4067"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4067"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}