{"id":4057,"date":"2019-05-22T15:00:25","date_gmt":"2019-05-22T15:00:25","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4057"},"modified":"2019-04-26T13:04:00","modified_gmt":"2019-04-26T13:04:00","slug":"thursday-23-may","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/22\/thursday-23-may\/","title":{"rendered":"Thursday 23 May"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-23.png\"><img decoding=\"async\" data-attachment-id=\"3978\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/22\/thursday-23-may\/05-23\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-23.png\" data-orig-size=\"1060,437\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05-23\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-23-300x124.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIE0IVJ2xVJmlXQdkBTqluMi5pknEsTy48HO1LzIA7FHkAiAx%2BvjpSTK2i44%2BKNapI%2BLI7DpUnfCxEEjxpS5SP7Jd5CrCBQiI%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMfoDZhGvnbDrZeuyFKpYFFcfNqVSLkI10mM%2BX2dVniAvmfXmpC07xKqKY1kDeNuSfkm2VFgyVxtEF4Nh6qwkNJeaxGMZlSvxnMAChyz%2BfHKE4ubN%2BdIc5uJIcKMJUQypIkKWhn7Bf7eWKD76Batc86Fj6sKMYGXQ8%2Baa69lVr5nKyNY5ZsXIVWG%2BGrxKErHt5jzeZOyoqfYH9Gn0KmtsDrVla8bWfcamgrl9jNp%2BEf8cpAQpLkTv8OhQR9Ev14t8sHmXRphtzkwZZiefPKMaqqwkvtdz72QbPrKeJ0IJam6bI4GlOIsCqUcNmqPRy%2B8XPFPrUvF%2B3RCvm41KrBSudgNQaMMvNFxL0hkaJ0%2BxvVwxFK0hsmjP2gjv1LlQaYD4Y4%2FEqZxqCw%2F%2BQ3u%2FZajm2JudVwaq8EGTuX2DK1VD13zzENDMEQ7FkQVJXvLabR3vruRpZKEWC8hgOheMVMq4BCJMH4QGkKrO%2FL%2BP4av8ErpKop97bVT21KA1yxXwn6RZKSXvUCbfKnnfcfiNQGnRM%2FKjEcJMK4RUKYe1BRkt1DUWQBsxVoKukHoSebWezF7Vh9Mhkz%2FTgcu3Svhx4BvOaKDaMylZ7AbLRcgvLvxm8ZY0lGBS3YZORop2tZeT4UQSV7WtSvn2bpE2D0hLsbnGSk%2BqFFW39rPYFah8EE3MWNZH9XROpqq2Oz6dpuK9jvDuW5uyhwOGzS%2FzIRleXAN6W9njagBTaV1e4InEjtcGWMasXLHJ8BnsBqEPbhbg8uZsa5a9S2M9xcoSnVlLNgIL5TJ3pINn2JeNWgKK4Yf4ZNdi6Jk0J0Ra%2FAlTSCBzzN2MLcy6GrsilVqUvP9PNNRSmgVrohSdBc%2Fr%2BQT8qmqIH7aw966%2BiunqaWC3PLEAGwnAf4%2BwVe0Ewi6qk1wY6sgGaof94xSoArHKQrj%2FrmTIFX%2FzrAphDlLC5%2BhmyFjeKEZRx5xcUBZAV5GaIq84DfCMFOvQDpm0Zs9YNQC0%2FoSDjXxltiNsDeKX8V6UZ0VcglmDXqn94WxxxJETEFNH%2FzaRjPz0e9sfz3nk88YtpBpyMMuVsUrRpRnFes7u2idfkgq5Ujh0gCQQZ96CKXSsHPvGFFe0czti9daCw%2FfHqHkcfldvWCBO6%2BlKr8%2FTR%2FsWEpo3J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY2IORBYH%2F20261102%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T230934Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6b2a7b4ef423f68c0fe9b55424d30fa15105b52c1f7f343c67f131abc2a60193\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-23-1024x422.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIE0IVJ2xVJmlXQdkBTqluMi5pknEsTy48HO1LzIA7FHkAiAx%2BvjpSTK2i44%2BKNapI%2BLI7DpUnfCxEEjxpS5SP7Jd5CrCBQiI%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMfoDZhGvnbDrZeuyFKpYFFcfNqVSLkI10mM%2BX2dVniAvmfXmpC07xKqKY1kDeNuSfkm2VFgyVxtEF4Nh6qwkNJeaxGMZlSvxnMAChyz%2BfHKE4ubN%2BdIc5uJIcKMJUQypIkKWhn7Bf7eWKD76Batc86Fj6sKMYGXQ8%2Baa69lVr5nKyNY5ZsXIVWG%2BGrxKErHt5jzeZOyoqfYH9Gn0KmtsDrVla8bWfcamgrl9jNp%2BEf8cpAQpLkTv8OhQR9Ev14t8sHmXRphtzkwZZiefPKMaqqwkvtdz72QbPrKeJ0IJam6bI4GlOIsCqUcNmqPRy%2B8XPFPrUvF%2B3RCvm41KrBSudgNQaMMvNFxL0hkaJ0%2BxvVwxFK0hsmjP2gjv1LlQaYD4Y4%2FEqZxqCw%2F%2BQ3u%2FZajm2JudVwaq8EGTuX2DK1VD13zzENDMEQ7FkQVJXvLabR3vruRpZKEWC8hgOheMVMq4BCJMH4QGkKrO%2FL%2BP4av8ErpKop97bVT21KA1yxXwn6RZKSXvUCbfKnnfcfiNQGnRM%2FKjEcJMK4RUKYe1BRkt1DUWQBsxVoKukHoSebWezF7Vh9Mhkz%2FTgcu3Svhx4BvOaKDaMylZ7AbLRcgvLvxm8ZY0lGBS3YZORop2tZeT4UQSV7WtSvn2bpE2D0hLsbnGSk%2BqFFW39rPYFah8EE3MWNZH9XROpqq2Oz6dpuK9jvDuW5uyhwOGzS%2FzIRleXAN6W9njagBTaV1e4InEjtcGWMasXLHJ8BnsBqEPbhbg8uZsa5a9S2M9xcoSnVlLNgIL5TJ3pINn2JeNWgKK4Yf4ZNdi6Jk0J0Ra%2FAlTSCBzzN2MLcy6GrsilVqUvP9PNNRSmgVrohSdBc%2Fr%2BQT8qmqIH7aw966%2BiunqaWC3PLEAGwnAf4%2BwVe0Ewi6qk1wY6sgGaof94xSoArHKQrj%2FrmTIFX%2FzrAphDlLC5%2BhmyFjeKEZRx5xcUBZAV5GaIq84DfCMFOvQDpm0Zs9YNQC0%2FoSDjXxltiNsDeKX8V6UZ0VcglmDXqn94WxxxJETEFNH%2FzaRjPz0e9sfz3nk88YtpBpyMMuVsUrRpRnFes7u2idfkgq5Ujh0gCQQZ96CKXSsHPvGFFe0czti9daCw%2FfHqHkcfldvWCBO6%2BlKr8%2FTR%2FsWEpo3J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY2IORBYH%2F20261102%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T230934Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7ca298eec422d12d614453bfb237d15e19f687807731ef58689a8dba0b19f465\" class=\"aligncenter size-large wp-image-3978\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-23-1024x422.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIE0IVJ2xVJmlXQdkBTqluMi5pknEsTy48HO1LzIA7FHkAiAx%2BvjpSTK2i44%2BKNapI%2BLI7DpUnfCxEEjxpS5SP7Jd5CrCBQiI%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMfoDZhGvnbDrZeuyFKpYFFcfNqVSLkI10mM%2BX2dVniAvmfXmpC07xKqKY1kDeNuSfkm2VFgyVxtEF4Nh6qwkNJeaxGMZlSvxnMAChyz%2BfHKE4ubN%2BdIc5uJIcKMJUQypIkKWhn7Bf7eWKD76Batc86Fj6sKMYGXQ8%2Baa69lVr5nKyNY5ZsXIVWG%2BGrxKErHt5jzeZOyoqfYH9Gn0KmtsDrVla8bWfcamgrl9jNp%2BEf8cpAQpLkTv8OhQR9Ev14t8sHmXRphtzkwZZiefPKMaqqwkvtdz72QbPrKeJ0IJam6bI4GlOIsCqUcNmqPRy%2B8XPFPrUvF%2B3RCvm41KrBSudgNQaMMvNFxL0hkaJ0%2BxvVwxFK0hsmjP2gjv1LlQaYD4Y4%2FEqZxqCw%2F%2BQ3u%2FZajm2JudVwaq8EGTuX2DK1VD13zzENDMEQ7FkQVJXvLabR3vruRpZKEWC8hgOheMVMq4BCJMH4QGkKrO%2FL%2BP4av8ErpKop97bVT21KA1yxXwn6RZKSXvUCbfKnnfcfiNQGnRM%2FKjEcJMK4RUKYe1BRkt1DUWQBsxVoKukHoSebWezF7Vh9Mhkz%2FTgcu3Svhx4BvOaKDaMylZ7AbLRcgvLvxm8ZY0lGBS3YZORop2tZeT4UQSV7WtSvn2bpE2D0hLsbnGSk%2BqFFW39rPYFah8EE3MWNZH9XROpqq2Oz6dpuK9jvDuW5uyhwOGzS%2FzIRleXAN6W9njagBTaV1e4InEjtcGWMasXLHJ8BnsBqEPbhbg8uZsa5a9S2M9xcoSnVlLNgIL5TJ3pINn2JeNWgKK4Yf4ZNdi6Jk0J0Ra%2FAlTSCBzzN2MLcy6GrsilVqUvP9PNNRSmgVrohSdBc%2Fr%2BQT8qmqIH7aw966%2BiunqaWC3PLEAGwnAf4%2BwVe0Ewi6qk1wY6sgGaof94xSoArHKQrj%2FrmTIFX%2FzrAphDlLC5%2BhmyFjeKEZRx5xcUBZAV5GaIq84DfCMFOvQDpm0Zs9YNQC0%2FoSDjXxltiNsDeKX8V6UZ0VcglmDXqn94WxxxJETEFNH%2FzaRjPz0e9sfz3nk88YtpBpyMMuVsUrRpRnFes7u2idfkgq5Ujh0gCQQZ96CKXSsHPvGFFe0czti9daCw%2FfHqHkcfldvWCBO6%2BlKr8%2FTR%2FsWEpo3J&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UY2IORBYH%2F20261102%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20261102T230934Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=7ca298eec422d12d614453bfb237d15e19f687807731ef58689a8dba0b19f465\" alt=\"\" width=\"695\" height=\"286\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-23-1024x422.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIE0IVJ2xVJmlXQdkBTqluMi5pknEsTy48HO1LzIA7FHkAiAx%2BvjpSTK2i44%2BKNapI%2BLI7DpUnfCxEEjxpS5SP7Jd5CrCBQiI%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMfoDZhGvnbDrZeuyFKpYFFcfNqVSLkI10mM%2BX2dVniAvmfXmpC07xKqKY1kDeNuSfkm2VFgyVxtEF4Nh6qwkNJeaxGMZlSvxnMAChyz%2BfHKE4ubN%2BdIc5uJIcKMJUQypIkKWhn7Bf7eWKD76Batc86Fj6sKMYGXQ8%2Baa69lVr5nKyNY5ZsXIVWG%2BGrxKErHt5jzeZOyoqfYH9Gn0KmtsDrVla8bWfcamgrl9jNp%2BEf8cpAQpLkTv8OhQR9Ev14t8sHmXRphtzkwZZiefPKMaqqwkvtdz72QbPrKeJ0IJam6bI4GlOIsCqUcNmqPRy%2B8XPFPrUvF%2B3RCvm41KrBSudgNQaMMvNFxL0hkaJ0%2BxvVwxFK0hsmjP2gjv1LlQaYD4Y4%2FEqZxqCw%2F%2BQ3u%2FZajm2JudVwaq8EGTuX2DK1VD13zzENDMEQ7FkQVJXvLabR3vruRpZKEWC8hgOheMVMq4BCJMH4QGkKrO%2FL%2BP4av8ErpKop97bVT21KA1yxXwn6RZKSXvUCbfKnnfcfiNQGnRM%2FKjEcJMK4RUKYe1BRkt1DUWQBsxVoKukHoSebWezF7Vh9Mhkz%2FTgcu3Svhx4BvOaKDaMylZ7AbLRcgvLvxm8ZY0lGBS3YZORop2tZeT4UQSV7WtSvn2bpE2D0hLsbnGSk%2BqFFW39rPYFah8EE3MWNZH9XROpqq2Oz6dpuK9jvDuW5uyhwOGzS%2FzIRleXAN6W9njagBTaV1e4InEjtcGWMasXLHJ8BnsBqEPbhbg8uZsa5a9S2M9xcoSnVlLNgIL5TJ3pINn2JeNWgKK4Yf4ZNdi6Jk0J0Ra%2FAlTSCBzzN2MLcy6GrsilVqUvP9PNNRSmgVrohSdBc%2Fr%2BQT8qmqIH7aw966%2BiunqaWC3PLEAGwnAf4%2BwVe0Ewi6qk1wY6sgGaof94xSoArHKQrj%2FrmTIFX%2FzrAphDlLC5%2BhmyFjeKEZRx5xcUBZAV5GaIq84DfCMFOvQDpm0Zs9YNQC0%2FoSDjXxltiNsDeKX8V6UZ0VcglmDXqn94WxxxJETEFNH%2FzaRjPz0e9sfz3nk88YtpBpyMMuVsUrRpRnFes7u2idfkgq5Ujh0gCQQZ96CKXSsHPvGFFe0czti9daCw%2FfHqHkcfldvWCBO6%2BlKr8%2FTR%2FsWEpo3J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY2IORBYH%2F20261102%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T230934Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7ca298eec422d12d614453bfb237d15e19f687807731ef58689a8dba0b19f465 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-23-150x62.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIE0IVJ2xVJmlXQdkBTqluMi5pknEsTy48HO1LzIA7FHkAiAx%2BvjpSTK2i44%2BKNapI%2BLI7DpUnfCxEEjxpS5SP7Jd5CrCBQiI%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMfoDZhGvnbDrZeuyFKpYFFcfNqVSLkI10mM%2BX2dVniAvmfXmpC07xKqKY1kDeNuSfkm2VFgyVxtEF4Nh6qwkNJeaxGMZlSvxnMAChyz%2BfHKE4ubN%2BdIc5uJIcKMJUQypIkKWhn7Bf7eWKD76Batc86Fj6sKMYGXQ8%2Baa69lVr5nKyNY5ZsXIVWG%2BGrxKErHt5jzeZOyoqfYH9Gn0KmtsDrVla8bWfcamgrl9jNp%2BEf8cpAQpLkTv8OhQR9Ev14t8sHmXRphtzkwZZiefPKMaqqwkvtdz72QbPrKeJ0IJam6bI4GlOIsCqUcNmqPRy%2B8XPFPrUvF%2B3RCvm41KrBSudgNQaMMvNFxL0hkaJ0%2BxvVwxFK0hsmjP2gjv1LlQaYD4Y4%2FEqZxqCw%2F%2BQ3u%2FZajm2JudVwaq8EGTuX2DK1VD13zzENDMEQ7FkQVJXvLabR3vruRpZKEWC8hgOheMVMq4BCJMH4QGkKrO%2FL%2BP4av8ErpKop97bVT21KA1yxXwn6RZKSXvUCbfKnnfcfiNQGnRM%2FKjEcJMK4RUKYe1BRkt1DUWQBsxVoKukHoSebWezF7Vh9Mhkz%2FTgcu3Svhx4BvOaKDaMylZ7AbLRcgvLvxm8ZY0lGBS3YZORop2tZeT4UQSV7WtSvn2bpE2D0hLsbnGSk%2BqFFW39rPYFah8EE3MWNZH9XROpqq2Oz6dpuK9jvDuW5uyhwOGzS%2FzIRleXAN6W9njagBTaV1e4InEjtcGWMasXLHJ8BnsBqEPbhbg8uZsa5a9S2M9xcoSnVlLNgIL5TJ3pINn2JeNWgKK4Yf4ZNdi6Jk0J0Ra%2FAlTSCBzzN2MLcy6GrsilVqUvP9PNNRSmgVrohSdBc%2Fr%2BQT8qmqIH7aw966%2BiunqaWC3PLEAGwnAf4%2BwVe0Ewi6qk1wY6sgGaof94xSoArHKQrj%2FrmTIFX%2FzrAphDlLC5%2BhmyFjeKEZRx5xcUBZAV5GaIq84DfCMFOvQDpm0Zs9YNQC0%2FoSDjXxltiNsDeKX8V6UZ0VcglmDXqn94WxxxJETEFNH%2FzaRjPz0e9sfz3nk88YtpBpyMMuVsUrRpRnFes7u2idfkgq5Ujh0gCQQZ96CKXSsHPvGFFe0czti9daCw%2FfHqHkcfldvWCBO6%2BlKr8%2FTR%2FsWEpo3J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY2IORBYH%2F20261102%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T230934Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cacc91b6c2a1e6d5b7aed6c919db046be18417ba807ffaf43f178ca0e5d55c56 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-23-300x124.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIE0IVJ2xVJmlXQdkBTqluMi5pknEsTy48HO1LzIA7FHkAiAx%2BvjpSTK2i44%2BKNapI%2BLI7DpUnfCxEEjxpS5SP7Jd5CrCBQiI%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMfoDZhGvnbDrZeuyFKpYFFcfNqVSLkI10mM%2BX2dVniAvmfXmpC07xKqKY1kDeNuSfkm2VFgyVxtEF4Nh6qwkNJeaxGMZlSvxnMAChyz%2BfHKE4ubN%2BdIc5uJIcKMJUQypIkKWhn7Bf7eWKD76Batc86Fj6sKMYGXQ8%2Baa69lVr5nKyNY5ZsXIVWG%2BGrxKErHt5jzeZOyoqfYH9Gn0KmtsDrVla8bWfcamgrl9jNp%2BEf8cpAQpLkTv8OhQR9Ev14t8sHmXRphtzkwZZiefPKMaqqwkvtdz72QbPrKeJ0IJam6bI4GlOIsCqUcNmqPRy%2B8XPFPrUvF%2B3RCvm41KrBSudgNQaMMvNFxL0hkaJ0%2BxvVwxFK0hsmjP2gjv1LlQaYD4Y4%2FEqZxqCw%2F%2BQ3u%2FZajm2JudVwaq8EGTuX2DK1VD13zzENDMEQ7FkQVJXvLabR3vruRpZKEWC8hgOheMVMq4BCJMH4QGkKrO%2FL%2BP4av8ErpKop97bVT21KA1yxXwn6RZKSXvUCbfKnnfcfiNQGnRM%2FKjEcJMK4RUKYe1BRkt1DUWQBsxVoKukHoSebWezF7Vh9Mhkz%2FTgcu3Svhx4BvOaKDaMylZ7AbLRcgvLvxm8ZY0lGBS3YZORop2tZeT4UQSV7WtSvn2bpE2D0hLsbnGSk%2BqFFW39rPYFah8EE3MWNZH9XROpqq2Oz6dpuK9jvDuW5uyhwOGzS%2FzIRleXAN6W9njagBTaV1e4InEjtcGWMasXLHJ8BnsBqEPbhbg8uZsa5a9S2M9xcoSnVlLNgIL5TJ3pINn2JeNWgKK4Yf4ZNdi6Jk0J0Ra%2FAlTSCBzzN2MLcy6GrsilVqUvP9PNNRSmgVrohSdBc%2Fr%2BQT8qmqIH7aw966%2BiunqaWC3PLEAGwnAf4%2BwVe0Ewi6qk1wY6sgGaof94xSoArHKQrj%2FrmTIFX%2FzrAphDlLC5%2BhmyFjeKEZRx5xcUBZAV5GaIq84DfCMFOvQDpm0Zs9YNQC0%2FoSDjXxltiNsDeKX8V6UZ0VcglmDXqn94WxxxJETEFNH%2FzaRjPz0e9sfz3nk88YtpBpyMMuVsUrRpRnFes7u2idfkgq5Ujh0gCQQZ96CKXSsHPvGFFe0czti9daCw%2FfHqHkcfldvWCBO6%2BlKr8%2FTR%2FsWEpo3J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY2IORBYH%2F20261102%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T230934Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6b2a7b4ef423f68c0fe9b55424d30fa15105b52c1f7f343c67f131abc2a60193 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-23-768x317.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEL%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIE0IVJ2xVJmlXQdkBTqluMi5pknEsTy48HO1LzIA7FHkAiAx%2BvjpSTK2i44%2BKNapI%2BLI7DpUnfCxEEjxpS5SP7Jd5CrCBQiI%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F8BEAUaDDI3MzU3MDE5NTQzMyIMfoDZhGvnbDrZeuyFKpYFFcfNqVSLkI10mM%2BX2dVniAvmfXmpC07xKqKY1kDeNuSfkm2VFgyVxtEF4Nh6qwkNJeaxGMZlSvxnMAChyz%2BfHKE4ubN%2BdIc5uJIcKMJUQypIkKWhn7Bf7eWKD76Batc86Fj6sKMYGXQ8%2Baa69lVr5nKyNY5ZsXIVWG%2BGrxKErHt5jzeZOyoqfYH9Gn0KmtsDrVla8bWfcamgrl9jNp%2BEf8cpAQpLkTv8OhQR9Ev14t8sHmXRphtzkwZZiefPKMaqqwkvtdz72QbPrKeJ0IJam6bI4GlOIsCqUcNmqPRy%2B8XPFPrUvF%2B3RCvm41KrBSudgNQaMMvNFxL0hkaJ0%2BxvVwxFK0hsmjP2gjv1LlQaYD4Y4%2FEqZxqCw%2F%2BQ3u%2FZajm2JudVwaq8EGTuX2DK1VD13zzENDMEQ7FkQVJXvLabR3vruRpZKEWC8hgOheMVMq4BCJMH4QGkKrO%2FL%2BP4av8ErpKop97bVT21KA1yxXwn6RZKSXvUCbfKnnfcfiNQGnRM%2FKjEcJMK4RUKYe1BRkt1DUWQBsxVoKukHoSebWezF7Vh9Mhkz%2FTgcu3Svhx4BvOaKDaMylZ7AbLRcgvLvxm8ZY0lGBS3YZORop2tZeT4UQSV7WtSvn2bpE2D0hLsbnGSk%2BqFFW39rPYFah8EE3MWNZH9XROpqq2Oz6dpuK9jvDuW5uyhwOGzS%2FzIRleXAN6W9njagBTaV1e4InEjtcGWMasXLHJ8BnsBqEPbhbg8uZsa5a9S2M9xcoSnVlLNgIL5TJ3pINn2JeNWgKK4Yf4ZNdi6Jk0J0Ra%2FAlTSCBzzN2MLcy6GrsilVqUvP9PNNRSmgVrohSdBc%2Fr%2BQT8qmqIH7aw966%2BiunqaWC3PLEAGwnAf4%2BwVe0Ewi6qk1wY6sgGaof94xSoArHKQrj%2FrmTIFX%2FzrAphDlLC5%2BhmyFjeKEZRx5xcUBZAV5GaIq84DfCMFOvQDpm0Zs9YNQC0%2FoSDjXxltiNsDeKX8V6UZ0VcglmDXqn94WxxxJETEFNH%2FzaRjPz0e9sfz3nk88YtpBpyMMuVsUrRpRnFes7u2idfkgq5Ujh0gCQQZ96CKXSsHPvGFFe0czti9daCw%2FfHqHkcfldvWCBO6%2BlKr8%2FTR%2FsWEpo3J&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UY2IORBYH%2F20261102%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261102T230934Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=899ce7198dbb566048720a5a5a011edf37f0ca268acda7e3c2ef493fd86156b1 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-23.png 1060w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4057","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4057"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4057\/revisions"}],"predecessor-version":[{"id":4058,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4057\/revisions\/4058"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}