{"id":4050,"date":"2019-05-17T15:00:27","date_gmt":"2019-05-17T15:00:27","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4050"},"modified":"2019-04-26T12:52:00","modified_gmt":"2019-04-26T12:52:00","slug":"monday-20-may","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/17\/monday-20-may\/","title":{"rendered":"Monday 20 May"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-20.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3975\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/17\/monday-20-may\/05-20\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-20.png\" data-orig-size=\"1058,437\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05-20\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-20-300x124.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAAaCWV1LXdlc3QtMSJHMEUCIBWPuA7Du%2FRT3d9QkYfjhf9o5etTsYNolMAjLaa2PDYcAiEA2LYNwXnSe5NW1p4jTblNCG1qs7dIh9bnlfPUb34iu7MqwgUIyP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIs2jQ%2Fc7lf3ftvCyyqWBVu70aRrLAehosPjUshku%2F6HjsDUFvV7pYYL948ZVQ%2BqyxZyEENxUScW1SFK%2Bj%2BY2klONCW9lsV9ro4C%2FuRbDV2ZkJgZVEAHFq%2BAi0kZ1DlpSzCcM82P5PRtt5miYB4MDsoPYa70WlQiMSRrfozsjkj1aEWCmswYdDRFfsW%2F3bBcosG%2FRixERAXzI%2BbTevmVBTZfRwj0ITKrZaOYyHLwlgHAx3m7CjIgkhwZGDNGfHIqQLvWStnE3mONaUVR%2Bihlld%2FFtCinypypjqgJs2umrLuaeSq%2BmRyOrxT5y%2Fv4yGwXM40a1R8U1eff%2F%2FtKYp7kkqzbl2VM2vi1rdGiUoCy6MBL05THOZ85xtPb0ZsXw2NnNpAqVYel23isy7w9IeHkj68C0lxMcMCvV5YxXyoJ%2BsCnJjW%2BFB3Cd1kIfGEPQlrbkaBiN5IiZIyLocWx1ychpnhljUPNMWxBladRAKu4lelbR2BweN4SIWCVkjMEoBz6fu8rGBLpnbaEaV6vDBonRbf3ayC%2Ffea1gK%2Bn%2BtBsK3v9%2F8Ikm4mIm8Q95S%2F0u19fvOMlXATvJF8hr0rMHru0XodT8xYJ23hUBVyepzWkO6mP%2BlwBDun298zh6hG04q9cqmZv9NYefsg%2FhV6cz4xVv%2FtBn4ph3kEnlwGyoXjhpY0z%2B3rZ9Q8mP%2Biggm0ZtAsMgwQy6M5gL0c6n%2FGk3M%2B3Inb%2BcAzGanGPb7KKM1IWqDIv23plOLOsuzyjZ1c%2BsU4HRYIVYpEGlvFfo4oVAfK9PYCFsAFmSKlL3eGpCOkZ2lUqYFe5JBN4O5PUD3bdGYzYr4XTefyQ%2BAqg%2BbRiqELj8444f44V8YSePkcb2r5XJ9B4Dwc0ggyT2UtIqPfWyeqDPnsm8nilMOb9ntEGOrEBiYlj%2FebgxKBY%2FvATPbiJlkCckg%2FEc96h%2BwOp6kBmebNBQXNMVmBG2e4Id2B2fKAaYwwB6LD1KOjW29mWh%2BXt2IzPYaYvY0AtkwADdaVuj49nGP6o%2FUnsZbLDvqtQs2RXcsIWG51dKzgQ9mqVHRog9ZzbDdrZF8CDZ6UXI%2BYIFW1YvAVu0bGNBi3JSoVerXPSVVO6rLL6yLhcfUWBdZ3Cas1%2FPUhlAjMIjLtO07yaqR36&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7TJTHRFR%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T074325Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=584d51a824027ee221aaa567d7f757dbdf4cbf9f2594791b84e8b05f253f4be5\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-20-1024x423.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAAaCWV1LXdlc3QtMSJHMEUCIBWPuA7Du%2FRT3d9QkYfjhf9o5etTsYNolMAjLaa2PDYcAiEA2LYNwXnSe5NW1p4jTblNCG1qs7dIh9bnlfPUb34iu7MqwgUIyP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIs2jQ%2Fc7lf3ftvCyyqWBVu70aRrLAehosPjUshku%2F6HjsDUFvV7pYYL948ZVQ%2BqyxZyEENxUScW1SFK%2Bj%2BY2klONCW9lsV9ro4C%2FuRbDV2ZkJgZVEAHFq%2BAi0kZ1DlpSzCcM82P5PRtt5miYB4MDsoPYa70WlQiMSRrfozsjkj1aEWCmswYdDRFfsW%2F3bBcosG%2FRixERAXzI%2BbTevmVBTZfRwj0ITKrZaOYyHLwlgHAx3m7CjIgkhwZGDNGfHIqQLvWStnE3mONaUVR%2Bihlld%2FFtCinypypjqgJs2umrLuaeSq%2BmRyOrxT5y%2Fv4yGwXM40a1R8U1eff%2F%2FtKYp7kkqzbl2VM2vi1rdGiUoCy6MBL05THOZ85xtPb0ZsXw2NnNpAqVYel23isy7w9IeHkj68C0lxMcMCvV5YxXyoJ%2BsCnJjW%2BFB3Cd1kIfGEPQlrbkaBiN5IiZIyLocWx1ychpnhljUPNMWxBladRAKu4lelbR2BweN4SIWCVkjMEoBz6fu8rGBLpnbaEaV6vDBonRbf3ayC%2Ffea1gK%2Bn%2BtBsK3v9%2F8Ikm4mIm8Q95S%2F0u19fvOMlXATvJF8hr0rMHru0XodT8xYJ23hUBVyepzWkO6mP%2BlwBDun298zh6hG04q9cqmZv9NYefsg%2FhV6cz4xVv%2FtBn4ph3kEnlwGyoXjhpY0z%2B3rZ9Q8mP%2Biggm0ZtAsMgwQy6M5gL0c6n%2FGk3M%2B3Inb%2BcAzGanGPb7KKM1IWqDIv23plOLOsuzyjZ1c%2BsU4HRYIVYpEGlvFfo4oVAfK9PYCFsAFmSKlL3eGpCOkZ2lUqYFe5JBN4O5PUD3bdGYzYr4XTefyQ%2BAqg%2BbRiqELj8444f44V8YSePkcb2r5XJ9B4Dwc0ggyT2UtIqPfWyeqDPnsm8nilMOb9ntEGOrEBiYlj%2FebgxKBY%2FvATPbiJlkCckg%2FEc96h%2BwOp6kBmebNBQXNMVmBG2e4Id2B2fKAaYwwB6LD1KOjW29mWh%2BXt2IzPYaYvY0AtkwADdaVuj49nGP6o%2FUnsZbLDvqtQs2RXcsIWG51dKzgQ9mqVHRog9ZzbDdrZF8CDZ6UXI%2BYIFW1YvAVu0bGNBi3JSoVerXPSVVO6rLL6yLhcfUWBdZ3Cas1%2FPUhlAjMIjLtO07yaqR36&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7TJTHRFR%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T074325Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ce17d2425e123795598ae9ff2ddb4515d7bb85740f9aaa109ee0d747a2b5fafb\" class=\"aligncenter size-large wp-image-3975\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-20-1024x423.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAAaCWV1LXdlc3QtMSJHMEUCIBWPuA7Du%2FRT3d9QkYfjhf9o5etTsYNolMAjLaa2PDYcAiEA2LYNwXnSe5NW1p4jTblNCG1qs7dIh9bnlfPUb34iu7MqwgUIyP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIs2jQ%2Fc7lf3ftvCyyqWBVu70aRrLAehosPjUshku%2F6HjsDUFvV7pYYL948ZVQ%2BqyxZyEENxUScW1SFK%2Bj%2BY2klONCW9lsV9ro4C%2FuRbDV2ZkJgZVEAHFq%2BAi0kZ1DlpSzCcM82P5PRtt5miYB4MDsoPYa70WlQiMSRrfozsjkj1aEWCmswYdDRFfsW%2F3bBcosG%2FRixERAXzI%2BbTevmVBTZfRwj0ITKrZaOYyHLwlgHAx3m7CjIgkhwZGDNGfHIqQLvWStnE3mONaUVR%2Bihlld%2FFtCinypypjqgJs2umrLuaeSq%2BmRyOrxT5y%2Fv4yGwXM40a1R8U1eff%2F%2FtKYp7kkqzbl2VM2vi1rdGiUoCy6MBL05THOZ85xtPb0ZsXw2NnNpAqVYel23isy7w9IeHkj68C0lxMcMCvV5YxXyoJ%2BsCnJjW%2BFB3Cd1kIfGEPQlrbkaBiN5IiZIyLocWx1ychpnhljUPNMWxBladRAKu4lelbR2BweN4SIWCVkjMEoBz6fu8rGBLpnbaEaV6vDBonRbf3ayC%2Ffea1gK%2Bn%2BtBsK3v9%2F8Ikm4mIm8Q95S%2F0u19fvOMlXATvJF8hr0rMHru0XodT8xYJ23hUBVyepzWkO6mP%2BlwBDun298zh6hG04q9cqmZv9NYefsg%2FhV6cz4xVv%2FtBn4ph3kEnlwGyoXjhpY0z%2B3rZ9Q8mP%2Biggm0ZtAsMgwQy6M5gL0c6n%2FGk3M%2B3Inb%2BcAzGanGPb7KKM1IWqDIv23plOLOsuzyjZ1c%2BsU4HRYIVYpEGlvFfo4oVAfK9PYCFsAFmSKlL3eGpCOkZ2lUqYFe5JBN4O5PUD3bdGYzYr4XTefyQ%2BAqg%2BbRiqELj8444f44V8YSePkcb2r5XJ9B4Dwc0ggyT2UtIqPfWyeqDPnsm8nilMOb9ntEGOrEBiYlj%2FebgxKBY%2FvATPbiJlkCckg%2FEc96h%2BwOp6kBmebNBQXNMVmBG2e4Id2B2fKAaYwwB6LD1KOjW29mWh%2BXt2IzPYaYvY0AtkwADdaVuj49nGP6o%2FUnsZbLDvqtQs2RXcsIWG51dKzgQ9mqVHRog9ZzbDdrZF8CDZ6UXI%2BYIFW1YvAVu0bGNBi3JSoVerXPSVVO6rLL6yLhcfUWBdZ3Cas1%2FPUhlAjMIjLtO07yaqR36&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7TJTHRFR%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260609T074325Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=ce17d2425e123795598ae9ff2ddb4515d7bb85740f9aaa109ee0d747a2b5fafb\" alt=\"\" width=\"695\" height=\"287\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-20-1024x423.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAAaCWV1LXdlc3QtMSJHMEUCIBWPuA7Du%2FRT3d9QkYfjhf9o5etTsYNolMAjLaa2PDYcAiEA2LYNwXnSe5NW1p4jTblNCG1qs7dIh9bnlfPUb34iu7MqwgUIyP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIs2jQ%2Fc7lf3ftvCyyqWBVu70aRrLAehosPjUshku%2F6HjsDUFvV7pYYL948ZVQ%2BqyxZyEENxUScW1SFK%2Bj%2BY2klONCW9lsV9ro4C%2FuRbDV2ZkJgZVEAHFq%2BAi0kZ1DlpSzCcM82P5PRtt5miYB4MDsoPYa70WlQiMSRrfozsjkj1aEWCmswYdDRFfsW%2F3bBcosG%2FRixERAXzI%2BbTevmVBTZfRwj0ITKrZaOYyHLwlgHAx3m7CjIgkhwZGDNGfHIqQLvWStnE3mONaUVR%2Bihlld%2FFtCinypypjqgJs2umrLuaeSq%2BmRyOrxT5y%2Fv4yGwXM40a1R8U1eff%2F%2FtKYp7kkqzbl2VM2vi1rdGiUoCy6MBL05THOZ85xtPb0ZsXw2NnNpAqVYel23isy7w9IeHkj68C0lxMcMCvV5YxXyoJ%2BsCnJjW%2BFB3Cd1kIfGEPQlrbkaBiN5IiZIyLocWx1ychpnhljUPNMWxBladRAKu4lelbR2BweN4SIWCVkjMEoBz6fu8rGBLpnbaEaV6vDBonRbf3ayC%2Ffea1gK%2Bn%2BtBsK3v9%2F8Ikm4mIm8Q95S%2F0u19fvOMlXATvJF8hr0rMHru0XodT8xYJ23hUBVyepzWkO6mP%2BlwBDun298zh6hG04q9cqmZv9NYefsg%2FhV6cz4xVv%2FtBn4ph3kEnlwGyoXjhpY0z%2B3rZ9Q8mP%2Biggm0ZtAsMgwQy6M5gL0c6n%2FGk3M%2B3Inb%2BcAzGanGPb7KKM1IWqDIv23plOLOsuzyjZ1c%2BsU4HRYIVYpEGlvFfo4oVAfK9PYCFsAFmSKlL3eGpCOkZ2lUqYFe5JBN4O5PUD3bdGYzYr4XTefyQ%2BAqg%2BbRiqELj8444f44V8YSePkcb2r5XJ9B4Dwc0ggyT2UtIqPfWyeqDPnsm8nilMOb9ntEGOrEBiYlj%2FebgxKBY%2FvATPbiJlkCckg%2FEc96h%2BwOp6kBmebNBQXNMVmBG2e4Id2B2fKAaYwwB6LD1KOjW29mWh%2BXt2IzPYaYvY0AtkwADdaVuj49nGP6o%2FUnsZbLDvqtQs2RXcsIWG51dKzgQ9mqVHRog9ZzbDdrZF8CDZ6UXI%2BYIFW1YvAVu0bGNBi3JSoVerXPSVVO6rLL6yLhcfUWBdZ3Cas1%2FPUhlAjMIjLtO07yaqR36&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7TJTHRFR%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T074325Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ce17d2425e123795598ae9ff2ddb4515d7bb85740f9aaa109ee0d747a2b5fafb 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-20-150x62.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAAaCWV1LXdlc3QtMSJHMEUCIBWPuA7Du%2FRT3d9QkYfjhf9o5etTsYNolMAjLaa2PDYcAiEA2LYNwXnSe5NW1p4jTblNCG1qs7dIh9bnlfPUb34iu7MqwgUIyP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIs2jQ%2Fc7lf3ftvCyyqWBVu70aRrLAehosPjUshku%2F6HjsDUFvV7pYYL948ZVQ%2BqyxZyEENxUScW1SFK%2Bj%2BY2klONCW9lsV9ro4C%2FuRbDV2ZkJgZVEAHFq%2BAi0kZ1DlpSzCcM82P5PRtt5miYB4MDsoPYa70WlQiMSRrfozsjkj1aEWCmswYdDRFfsW%2F3bBcosG%2FRixERAXzI%2BbTevmVBTZfRwj0ITKrZaOYyHLwlgHAx3m7CjIgkhwZGDNGfHIqQLvWStnE3mONaUVR%2Bihlld%2FFtCinypypjqgJs2umrLuaeSq%2BmRyOrxT5y%2Fv4yGwXM40a1R8U1eff%2F%2FtKYp7kkqzbl2VM2vi1rdGiUoCy6MBL05THOZ85xtPb0ZsXw2NnNpAqVYel23isy7w9IeHkj68C0lxMcMCvV5YxXyoJ%2BsCnJjW%2BFB3Cd1kIfGEPQlrbkaBiN5IiZIyLocWx1ychpnhljUPNMWxBladRAKu4lelbR2BweN4SIWCVkjMEoBz6fu8rGBLpnbaEaV6vDBonRbf3ayC%2Ffea1gK%2Bn%2BtBsK3v9%2F8Ikm4mIm8Q95S%2F0u19fvOMlXATvJF8hr0rMHru0XodT8xYJ23hUBVyepzWkO6mP%2BlwBDun298zh6hG04q9cqmZv9NYefsg%2FhV6cz4xVv%2FtBn4ph3kEnlwGyoXjhpY0z%2B3rZ9Q8mP%2Biggm0ZtAsMgwQy6M5gL0c6n%2FGk3M%2B3Inb%2BcAzGanGPb7KKM1IWqDIv23plOLOsuzyjZ1c%2BsU4HRYIVYpEGlvFfo4oVAfK9PYCFsAFmSKlL3eGpCOkZ2lUqYFe5JBN4O5PUD3bdGYzYr4XTefyQ%2BAqg%2BbRiqELj8444f44V8YSePkcb2r5XJ9B4Dwc0ggyT2UtIqPfWyeqDPnsm8nilMOb9ntEGOrEBiYlj%2FebgxKBY%2FvATPbiJlkCckg%2FEc96h%2BwOp6kBmebNBQXNMVmBG2e4Id2B2fKAaYwwB6LD1KOjW29mWh%2BXt2IzPYaYvY0AtkwADdaVuj49nGP6o%2FUnsZbLDvqtQs2RXcsIWG51dKzgQ9mqVHRog9ZzbDdrZF8CDZ6UXI%2BYIFW1YvAVu0bGNBi3JSoVerXPSVVO6rLL6yLhcfUWBdZ3Cas1%2FPUhlAjMIjLtO07yaqR36&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7TJTHRFR%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T074325Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f01cfeddabdaba36b12b806696cc65f0c68c6662cdb2a283c396afe1d60b5668 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-20-300x124.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAAaCWV1LXdlc3QtMSJHMEUCIBWPuA7Du%2FRT3d9QkYfjhf9o5etTsYNolMAjLaa2PDYcAiEA2LYNwXnSe5NW1p4jTblNCG1qs7dIh9bnlfPUb34iu7MqwgUIyP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIs2jQ%2Fc7lf3ftvCyyqWBVu70aRrLAehosPjUshku%2F6HjsDUFvV7pYYL948ZVQ%2BqyxZyEENxUScW1SFK%2Bj%2BY2klONCW9lsV9ro4C%2FuRbDV2ZkJgZVEAHFq%2BAi0kZ1DlpSzCcM82P5PRtt5miYB4MDsoPYa70WlQiMSRrfozsjkj1aEWCmswYdDRFfsW%2F3bBcosG%2FRixERAXzI%2BbTevmVBTZfRwj0ITKrZaOYyHLwlgHAx3m7CjIgkhwZGDNGfHIqQLvWStnE3mONaUVR%2Bihlld%2FFtCinypypjqgJs2umrLuaeSq%2BmRyOrxT5y%2Fv4yGwXM40a1R8U1eff%2F%2FtKYp7kkqzbl2VM2vi1rdGiUoCy6MBL05THOZ85xtPb0ZsXw2NnNpAqVYel23isy7w9IeHkj68C0lxMcMCvV5YxXyoJ%2BsCnJjW%2BFB3Cd1kIfGEPQlrbkaBiN5IiZIyLocWx1ychpnhljUPNMWxBladRAKu4lelbR2BweN4SIWCVkjMEoBz6fu8rGBLpnbaEaV6vDBonRbf3ayC%2Ffea1gK%2Bn%2BtBsK3v9%2F8Ikm4mIm8Q95S%2F0u19fvOMlXATvJF8hr0rMHru0XodT8xYJ23hUBVyepzWkO6mP%2BlwBDun298zh6hG04q9cqmZv9NYefsg%2FhV6cz4xVv%2FtBn4ph3kEnlwGyoXjhpY0z%2B3rZ9Q8mP%2Biggm0ZtAsMgwQy6M5gL0c6n%2FGk3M%2B3Inb%2BcAzGanGPb7KKM1IWqDIv23plOLOsuzyjZ1c%2BsU4HRYIVYpEGlvFfo4oVAfK9PYCFsAFmSKlL3eGpCOkZ2lUqYFe5JBN4O5PUD3bdGYzYr4XTefyQ%2BAqg%2BbRiqELj8444f44V8YSePkcb2r5XJ9B4Dwc0ggyT2UtIqPfWyeqDPnsm8nilMOb9ntEGOrEBiYlj%2FebgxKBY%2FvATPbiJlkCckg%2FEc96h%2BwOp6kBmebNBQXNMVmBG2e4Id2B2fKAaYwwB6LD1KOjW29mWh%2BXt2IzPYaYvY0AtkwADdaVuj49nGP6o%2FUnsZbLDvqtQs2RXcsIWG51dKzgQ9mqVHRog9ZzbDdrZF8CDZ6UXI%2BYIFW1YvAVu0bGNBi3JSoVerXPSVVO6rLL6yLhcfUWBdZ3Cas1%2FPUhlAjMIjLtO07yaqR36&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7TJTHRFR%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T074325Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=584d51a824027ee221aaa567d7f757dbdf4cbf9f2594791b84e8b05f253f4be5 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-20-768x317.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAAaCWV1LXdlc3QtMSJHMEUCIBWPuA7Du%2FRT3d9QkYfjhf9o5etTsYNolMAjLaa2PDYcAiEA2LYNwXnSe5NW1p4jTblNCG1qs7dIh9bnlfPUb34iu7MqwgUIyP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDIs2jQ%2Fc7lf3ftvCyyqWBVu70aRrLAehosPjUshku%2F6HjsDUFvV7pYYL948ZVQ%2BqyxZyEENxUScW1SFK%2Bj%2BY2klONCW9lsV9ro4C%2FuRbDV2ZkJgZVEAHFq%2BAi0kZ1DlpSzCcM82P5PRtt5miYB4MDsoPYa70WlQiMSRrfozsjkj1aEWCmswYdDRFfsW%2F3bBcosG%2FRixERAXzI%2BbTevmVBTZfRwj0ITKrZaOYyHLwlgHAx3m7CjIgkhwZGDNGfHIqQLvWStnE3mONaUVR%2Bihlld%2FFtCinypypjqgJs2umrLuaeSq%2BmRyOrxT5y%2Fv4yGwXM40a1R8U1eff%2F%2FtKYp7kkqzbl2VM2vi1rdGiUoCy6MBL05THOZ85xtPb0ZsXw2NnNpAqVYel23isy7w9IeHkj68C0lxMcMCvV5YxXyoJ%2BsCnJjW%2BFB3Cd1kIfGEPQlrbkaBiN5IiZIyLocWx1ychpnhljUPNMWxBladRAKu4lelbR2BweN4SIWCVkjMEoBz6fu8rGBLpnbaEaV6vDBonRbf3ayC%2Ffea1gK%2Bn%2BtBsK3v9%2F8Ikm4mIm8Q95S%2F0u19fvOMlXATvJF8hr0rMHru0XodT8xYJ23hUBVyepzWkO6mP%2BlwBDun298zh6hG04q9cqmZv9NYefsg%2FhV6cz4xVv%2FtBn4ph3kEnlwGyoXjhpY0z%2B3rZ9Q8mP%2Biggm0ZtAsMgwQy6M5gL0c6n%2FGk3M%2B3Inb%2BcAzGanGPb7KKM1IWqDIv23plOLOsuzyjZ1c%2BsU4HRYIVYpEGlvFfo4oVAfK9PYCFsAFmSKlL3eGpCOkZ2lUqYFe5JBN4O5PUD3bdGYzYr4XTefyQ%2BAqg%2BbRiqELj8444f44V8YSePkcb2r5XJ9B4Dwc0ggyT2UtIqPfWyeqDPnsm8nilMOb9ntEGOrEBiYlj%2FebgxKBY%2FvATPbiJlkCckg%2FEc96h%2BwOp6kBmebNBQXNMVmBG2e4Id2B2fKAaYwwB6LD1KOjW29mWh%2BXt2IzPYaYvY0AtkwADdaVuj49nGP6o%2FUnsZbLDvqtQs2RXcsIWG51dKzgQ9mqVHRog9ZzbDdrZF8CDZ6UXI%2BYIFW1YvAVu0bGNBi3JSoVerXPSVVO6rLL6yLhcfUWBdZ3Cas1%2FPUhlAjMIjLtO07yaqR36&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7TJTHRFR%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T074325Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e63c1ead4c3062b154728940fb1c34b6c4621b0479059f6e05f46078bda661e7 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-20.png 1058w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4050","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4050","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4050"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4050\/revisions"}],"predecessor-version":[{"id":4051,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4050\/revisions\/4051"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4050"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4050"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4050"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}