{"id":4048,"date":"2019-05-16T15:00:58","date_gmt":"2019-05-16T15:00:58","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4048"},"modified":"2019-04-26T12:50:33","modified_gmt":"2019-04-26T12:50:33","slug":"friday-17-may","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/16\/friday-17-may\/","title":{"rendered":"Friday 17 May"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-17.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3974\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/16\/friday-17-may\/05-17\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-17.png\" data-orig-size=\"1057,560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05-17\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-17-300x159.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAIaCWV1LXdlc3QtMSJIMEYCIQDB9PRIDwv3VComhIE%2BXqgJKDQLvhvUPWVB9PYkXJ4NxAIhAMuONmmW4DC31NSMwZZCFxqhVjS43HI0Yo0BDDPv2ID9KsIFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzfH%2FlfTwtJ%2Be0%2Bx%2FoqlgUqQSqtZszGNMyFbvoNvo3PwXC04BwOkphL1CgvMjz3DCeluc9GTPweC8FyzK%2BPey8%2BfL5FKXpsEkU%2FSGVoZHE0%2Bltoep9VXPIv9W%2FcyoebV%2FDVnEaOdW6Mh6jHuc4wA2aUFRvQEU1IRmJj0r6082Cvt2p8N0n0FF3dx1B4NhUyCL2PVdFMvSqf3YvXqnmwDOxPIdvVDbDsM3LsW94ztP29Suc6r1xnw3dYBMKB8pIrAb4HFPTzK8wIg6TSWh%2FVq2fYBU2RHg9%2BpC6UYMpl3iFWt3bCWGBLdkpqDfdURZ3bq2DzOAAFzmus2KsovrKazNtUxGe4g31QtkzRc8OrNWeQDM%2F3%2FVmndo7v7uh5UbmOwzNiSxGQ4tmIvB38Wwr8eYMLZj73CYmQUYoOWRH4ibd8VODJrbJJzGL3pOZsBnp9fXc07DJxp%2B7So%2BLNYVE7qb3i%2Bo1DDn9spACyFYpgfiHFPzbLZbxrea6Ft9xn3i1cJHViQR6KFp8ICWBdsSEJfG7TFIjp4JUSDen6oJ4LtgDyhkYpJtErmJ28%2FW4fI%2FOz5qbWMLDVaer8sqov7RjYFV8Mi3FRSeRn%2F8%2BYnJl5LxX58PG2Brzxv6%2BYkRqTpxMxcJ8aNgXnGDKHCeZwJlmvZLamLUQRe7%2B5%2BD64T8iYQ3pO3rouL%2BBCrFyx04aPqkot0cFSgf0cobAh9uYl6GfWHASq36c%2FHzRH53qjx6L3Qa730rCJYECcrK8Pp8GSjlpkqOQwDyzyL2UlsvTLaYQMyZwYa3dJk%2F1KcWiEyzMCezCaXsMvJNQKJvQMCRIzhBL%2Bx0URjAEjtoiSJNF0pNqVVqCA9WbWxAQfOZck8dudNlR%2FoE07ejmb9usbjsnbXY89bxRjanLl4DDgtJ%2FRBjqwAcJTtz%2BHpPgc2DeCKI90R73Cykd5yTRsnc57pwwGsM7TWdiTU8mszNNUFA9s8Vp6kVPHjHJ58iAr1jYuiqmOQGYQA98MORWo4eveI5djto%2FTGR9u8VGuUVJ8qksTnn3rW6v6ae2icIi9nbgWw%2FTtvYBJSUHZRsjot6hOjfnWIkhSfDpLiVc7Usw7hKL2vKMnQXoQTpBzO12vHa22TFuVH%2Fe9wjdgvwv8mw0AZzFlFYCs&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVR74XW3G%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T092405Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fb86cdd85995f82077e7779493ca74ed647a5a7345a71751c720bf32734b7f17\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-17-1024x543.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAIaCWV1LXdlc3QtMSJIMEYCIQDB9PRIDwv3VComhIE%2BXqgJKDQLvhvUPWVB9PYkXJ4NxAIhAMuONmmW4DC31NSMwZZCFxqhVjS43HI0Yo0BDDPv2ID9KsIFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzfH%2FlfTwtJ%2Be0%2Bx%2FoqlgUqQSqtZszGNMyFbvoNvo3PwXC04BwOkphL1CgvMjz3DCeluc9GTPweC8FyzK%2BPey8%2BfL5FKXpsEkU%2FSGVoZHE0%2Bltoep9VXPIv9W%2FcyoebV%2FDVnEaOdW6Mh6jHuc4wA2aUFRvQEU1IRmJj0r6082Cvt2p8N0n0FF3dx1B4NhUyCL2PVdFMvSqf3YvXqnmwDOxPIdvVDbDsM3LsW94ztP29Suc6r1xnw3dYBMKB8pIrAb4HFPTzK8wIg6TSWh%2FVq2fYBU2RHg9%2BpC6UYMpl3iFWt3bCWGBLdkpqDfdURZ3bq2DzOAAFzmus2KsovrKazNtUxGe4g31QtkzRc8OrNWeQDM%2F3%2FVmndo7v7uh5UbmOwzNiSxGQ4tmIvB38Wwr8eYMLZj73CYmQUYoOWRH4ibd8VODJrbJJzGL3pOZsBnp9fXc07DJxp%2B7So%2BLNYVE7qb3i%2Bo1DDn9spACyFYpgfiHFPzbLZbxrea6Ft9xn3i1cJHViQR6KFp8ICWBdsSEJfG7TFIjp4JUSDen6oJ4LtgDyhkYpJtErmJ28%2FW4fI%2FOz5qbWMLDVaer8sqov7RjYFV8Mi3FRSeRn%2F8%2BYnJl5LxX58PG2Brzxv6%2BYkRqTpxMxcJ8aNgXnGDKHCeZwJlmvZLamLUQRe7%2B5%2BD64T8iYQ3pO3rouL%2BBCrFyx04aPqkot0cFSgf0cobAh9uYl6GfWHASq36c%2FHzRH53qjx6L3Qa730rCJYECcrK8Pp8GSjlpkqOQwDyzyL2UlsvTLaYQMyZwYa3dJk%2F1KcWiEyzMCezCaXsMvJNQKJvQMCRIzhBL%2Bx0URjAEjtoiSJNF0pNqVVqCA9WbWxAQfOZck8dudNlR%2FoE07ejmb9usbjsnbXY89bxRjanLl4DDgtJ%2FRBjqwAcJTtz%2BHpPgc2DeCKI90R73Cykd5yTRsnc57pwwGsM7TWdiTU8mszNNUFA9s8Vp6kVPHjHJ58iAr1jYuiqmOQGYQA98MORWo4eveI5djto%2FTGR9u8VGuUVJ8qksTnn3rW6v6ae2icIi9nbgWw%2FTtvYBJSUHZRsjot6hOjfnWIkhSfDpLiVc7Usw7hKL2vKMnQXoQTpBzO12vHa22TFuVH%2Fe9wjdgvwv8mw0AZzFlFYCs&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVR74XW3G%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T092405Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0761a0ce12ea750c810c12ccf01d3f37a78c5d42d0d4d8eac11915a461ff253d\" class=\"aligncenter size-large wp-image-3974\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-17-1024x543.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAIaCWV1LXdlc3QtMSJIMEYCIQDB9PRIDwv3VComhIE%2BXqgJKDQLvhvUPWVB9PYkXJ4NxAIhAMuONmmW4DC31NSMwZZCFxqhVjS43HI0Yo0BDDPv2ID9KsIFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzfH%2FlfTwtJ%2Be0%2Bx%2FoqlgUqQSqtZszGNMyFbvoNvo3PwXC04BwOkphL1CgvMjz3DCeluc9GTPweC8FyzK%2BPey8%2BfL5FKXpsEkU%2FSGVoZHE0%2Bltoep9VXPIv9W%2FcyoebV%2FDVnEaOdW6Mh6jHuc4wA2aUFRvQEU1IRmJj0r6082Cvt2p8N0n0FF3dx1B4NhUyCL2PVdFMvSqf3YvXqnmwDOxPIdvVDbDsM3LsW94ztP29Suc6r1xnw3dYBMKB8pIrAb4HFPTzK8wIg6TSWh%2FVq2fYBU2RHg9%2BpC6UYMpl3iFWt3bCWGBLdkpqDfdURZ3bq2DzOAAFzmus2KsovrKazNtUxGe4g31QtkzRc8OrNWeQDM%2F3%2FVmndo7v7uh5UbmOwzNiSxGQ4tmIvB38Wwr8eYMLZj73CYmQUYoOWRH4ibd8VODJrbJJzGL3pOZsBnp9fXc07DJxp%2B7So%2BLNYVE7qb3i%2Bo1DDn9spACyFYpgfiHFPzbLZbxrea6Ft9xn3i1cJHViQR6KFp8ICWBdsSEJfG7TFIjp4JUSDen6oJ4LtgDyhkYpJtErmJ28%2FW4fI%2FOz5qbWMLDVaer8sqov7RjYFV8Mi3FRSeRn%2F8%2BYnJl5LxX58PG2Brzxv6%2BYkRqTpxMxcJ8aNgXnGDKHCeZwJlmvZLamLUQRe7%2B5%2BD64T8iYQ3pO3rouL%2BBCrFyx04aPqkot0cFSgf0cobAh9uYl6GfWHASq36c%2FHzRH53qjx6L3Qa730rCJYECcrK8Pp8GSjlpkqOQwDyzyL2UlsvTLaYQMyZwYa3dJk%2F1KcWiEyzMCezCaXsMvJNQKJvQMCRIzhBL%2Bx0URjAEjtoiSJNF0pNqVVqCA9WbWxAQfOZck8dudNlR%2FoE07ejmb9usbjsnbXY89bxRjanLl4DDgtJ%2FRBjqwAcJTtz%2BHpPgc2DeCKI90R73Cykd5yTRsnc57pwwGsM7TWdiTU8mszNNUFA9s8Vp6kVPHjHJ58iAr1jYuiqmOQGYQA98MORWo4eveI5djto%2FTGR9u8VGuUVJ8qksTnn3rW6v6ae2icIi9nbgWw%2FTtvYBJSUHZRsjot6hOjfnWIkhSfDpLiVc7Usw7hKL2vKMnQXoQTpBzO12vHa22TFuVH%2Fe9wjdgvwv8mw0AZzFlFYCs&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UVR74XW3G%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260609T092405Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0761a0ce12ea750c810c12ccf01d3f37a78c5d42d0d4d8eac11915a461ff253d\" alt=\"\" width=\"695\" height=\"369\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-17-1024x543.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAIaCWV1LXdlc3QtMSJIMEYCIQDB9PRIDwv3VComhIE%2BXqgJKDQLvhvUPWVB9PYkXJ4NxAIhAMuONmmW4DC31NSMwZZCFxqhVjS43HI0Yo0BDDPv2ID9KsIFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzfH%2FlfTwtJ%2Be0%2Bx%2FoqlgUqQSqtZszGNMyFbvoNvo3PwXC04BwOkphL1CgvMjz3DCeluc9GTPweC8FyzK%2BPey8%2BfL5FKXpsEkU%2FSGVoZHE0%2Bltoep9VXPIv9W%2FcyoebV%2FDVnEaOdW6Mh6jHuc4wA2aUFRvQEU1IRmJj0r6082Cvt2p8N0n0FF3dx1B4NhUyCL2PVdFMvSqf3YvXqnmwDOxPIdvVDbDsM3LsW94ztP29Suc6r1xnw3dYBMKB8pIrAb4HFPTzK8wIg6TSWh%2FVq2fYBU2RHg9%2BpC6UYMpl3iFWt3bCWGBLdkpqDfdURZ3bq2DzOAAFzmus2KsovrKazNtUxGe4g31QtkzRc8OrNWeQDM%2F3%2FVmndo7v7uh5UbmOwzNiSxGQ4tmIvB38Wwr8eYMLZj73CYmQUYoOWRH4ibd8VODJrbJJzGL3pOZsBnp9fXc07DJxp%2B7So%2BLNYVE7qb3i%2Bo1DDn9spACyFYpgfiHFPzbLZbxrea6Ft9xn3i1cJHViQR6KFp8ICWBdsSEJfG7TFIjp4JUSDen6oJ4LtgDyhkYpJtErmJ28%2FW4fI%2FOz5qbWMLDVaer8sqov7RjYFV8Mi3FRSeRn%2F8%2BYnJl5LxX58PG2Brzxv6%2BYkRqTpxMxcJ8aNgXnGDKHCeZwJlmvZLamLUQRe7%2B5%2BD64T8iYQ3pO3rouL%2BBCrFyx04aPqkot0cFSgf0cobAh9uYl6GfWHASq36c%2FHzRH53qjx6L3Qa730rCJYECcrK8Pp8GSjlpkqOQwDyzyL2UlsvTLaYQMyZwYa3dJk%2F1KcWiEyzMCezCaXsMvJNQKJvQMCRIzhBL%2Bx0URjAEjtoiSJNF0pNqVVqCA9WbWxAQfOZck8dudNlR%2FoE07ejmb9usbjsnbXY89bxRjanLl4DDgtJ%2FRBjqwAcJTtz%2BHpPgc2DeCKI90R73Cykd5yTRsnc57pwwGsM7TWdiTU8mszNNUFA9s8Vp6kVPHjHJ58iAr1jYuiqmOQGYQA98MORWo4eveI5djto%2FTGR9u8VGuUVJ8qksTnn3rW6v6ae2icIi9nbgWw%2FTtvYBJSUHZRsjot6hOjfnWIkhSfDpLiVc7Usw7hKL2vKMnQXoQTpBzO12vHa22TFuVH%2Fe9wjdgvwv8mw0AZzFlFYCs&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVR74XW3G%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T092405Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0761a0ce12ea750c810c12ccf01d3f37a78c5d42d0d4d8eac11915a461ff253d 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-17-150x79.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAIaCWV1LXdlc3QtMSJIMEYCIQDB9PRIDwv3VComhIE%2BXqgJKDQLvhvUPWVB9PYkXJ4NxAIhAMuONmmW4DC31NSMwZZCFxqhVjS43HI0Yo0BDDPv2ID9KsIFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzfH%2FlfTwtJ%2Be0%2Bx%2FoqlgUqQSqtZszGNMyFbvoNvo3PwXC04BwOkphL1CgvMjz3DCeluc9GTPweC8FyzK%2BPey8%2BfL5FKXpsEkU%2FSGVoZHE0%2Bltoep9VXPIv9W%2FcyoebV%2FDVnEaOdW6Mh6jHuc4wA2aUFRvQEU1IRmJj0r6082Cvt2p8N0n0FF3dx1B4NhUyCL2PVdFMvSqf3YvXqnmwDOxPIdvVDbDsM3LsW94ztP29Suc6r1xnw3dYBMKB8pIrAb4HFPTzK8wIg6TSWh%2FVq2fYBU2RHg9%2BpC6UYMpl3iFWt3bCWGBLdkpqDfdURZ3bq2DzOAAFzmus2KsovrKazNtUxGe4g31QtkzRc8OrNWeQDM%2F3%2FVmndo7v7uh5UbmOwzNiSxGQ4tmIvB38Wwr8eYMLZj73CYmQUYoOWRH4ibd8VODJrbJJzGL3pOZsBnp9fXc07DJxp%2B7So%2BLNYVE7qb3i%2Bo1DDn9spACyFYpgfiHFPzbLZbxrea6Ft9xn3i1cJHViQR6KFp8ICWBdsSEJfG7TFIjp4JUSDen6oJ4LtgDyhkYpJtErmJ28%2FW4fI%2FOz5qbWMLDVaer8sqov7RjYFV8Mi3FRSeRn%2F8%2BYnJl5LxX58PG2Brzxv6%2BYkRqTpxMxcJ8aNgXnGDKHCeZwJlmvZLamLUQRe7%2B5%2BD64T8iYQ3pO3rouL%2BBCrFyx04aPqkot0cFSgf0cobAh9uYl6GfWHASq36c%2FHzRH53qjx6L3Qa730rCJYECcrK8Pp8GSjlpkqOQwDyzyL2UlsvTLaYQMyZwYa3dJk%2F1KcWiEyzMCezCaXsMvJNQKJvQMCRIzhBL%2Bx0URjAEjtoiSJNF0pNqVVqCA9WbWxAQfOZck8dudNlR%2FoE07ejmb9usbjsnbXY89bxRjanLl4DDgtJ%2FRBjqwAcJTtz%2BHpPgc2DeCKI90R73Cykd5yTRsnc57pwwGsM7TWdiTU8mszNNUFA9s8Vp6kVPHjHJ58iAr1jYuiqmOQGYQA98MORWo4eveI5djto%2FTGR9u8VGuUVJ8qksTnn3rW6v6ae2icIi9nbgWw%2FTtvYBJSUHZRsjot6hOjfnWIkhSfDpLiVc7Usw7hKL2vKMnQXoQTpBzO12vHa22TFuVH%2Fe9wjdgvwv8mw0AZzFlFYCs&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVR74XW3G%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T092405Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f73500fa4d98232bb48c509986c6be7b67697a82157bd102d7137da49c790e71 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-17-300x159.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAIaCWV1LXdlc3QtMSJIMEYCIQDB9PRIDwv3VComhIE%2BXqgJKDQLvhvUPWVB9PYkXJ4NxAIhAMuONmmW4DC31NSMwZZCFxqhVjS43HI0Yo0BDDPv2ID9KsIFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzfH%2FlfTwtJ%2Be0%2Bx%2FoqlgUqQSqtZszGNMyFbvoNvo3PwXC04BwOkphL1CgvMjz3DCeluc9GTPweC8FyzK%2BPey8%2BfL5FKXpsEkU%2FSGVoZHE0%2Bltoep9VXPIv9W%2FcyoebV%2FDVnEaOdW6Mh6jHuc4wA2aUFRvQEU1IRmJj0r6082Cvt2p8N0n0FF3dx1B4NhUyCL2PVdFMvSqf3YvXqnmwDOxPIdvVDbDsM3LsW94ztP29Suc6r1xnw3dYBMKB8pIrAb4HFPTzK8wIg6TSWh%2FVq2fYBU2RHg9%2BpC6UYMpl3iFWt3bCWGBLdkpqDfdURZ3bq2DzOAAFzmus2KsovrKazNtUxGe4g31QtkzRc8OrNWeQDM%2F3%2FVmndo7v7uh5UbmOwzNiSxGQ4tmIvB38Wwr8eYMLZj73CYmQUYoOWRH4ibd8VODJrbJJzGL3pOZsBnp9fXc07DJxp%2B7So%2BLNYVE7qb3i%2Bo1DDn9spACyFYpgfiHFPzbLZbxrea6Ft9xn3i1cJHViQR6KFp8ICWBdsSEJfG7TFIjp4JUSDen6oJ4LtgDyhkYpJtErmJ28%2FW4fI%2FOz5qbWMLDVaer8sqov7RjYFV8Mi3FRSeRn%2F8%2BYnJl5LxX58PG2Brzxv6%2BYkRqTpxMxcJ8aNgXnGDKHCeZwJlmvZLamLUQRe7%2B5%2BD64T8iYQ3pO3rouL%2BBCrFyx04aPqkot0cFSgf0cobAh9uYl6GfWHASq36c%2FHzRH53qjx6L3Qa730rCJYECcrK8Pp8GSjlpkqOQwDyzyL2UlsvTLaYQMyZwYa3dJk%2F1KcWiEyzMCezCaXsMvJNQKJvQMCRIzhBL%2Bx0URjAEjtoiSJNF0pNqVVqCA9WbWxAQfOZck8dudNlR%2FoE07ejmb9usbjsnbXY89bxRjanLl4DDgtJ%2FRBjqwAcJTtz%2BHpPgc2DeCKI90R73Cykd5yTRsnc57pwwGsM7TWdiTU8mszNNUFA9s8Vp6kVPHjHJ58iAr1jYuiqmOQGYQA98MORWo4eveI5djto%2FTGR9u8VGuUVJ8qksTnn3rW6v6ae2icIi9nbgWw%2FTtvYBJSUHZRsjot6hOjfnWIkhSfDpLiVc7Usw7hKL2vKMnQXoQTpBzO12vHa22TFuVH%2Fe9wjdgvwv8mw0AZzFlFYCs&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVR74XW3G%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T092405Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fb86cdd85995f82077e7779493ca74ed647a5a7345a71751c720bf32734b7f17 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-17-768x407.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAIaCWV1LXdlc3QtMSJIMEYCIQDB9PRIDwv3VComhIE%2BXqgJKDQLvhvUPWVB9PYkXJ4NxAIhAMuONmmW4DC31NSMwZZCFxqhVjS43HI0Yo0BDDPv2ID9KsIFCMr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzfH%2FlfTwtJ%2Be0%2Bx%2FoqlgUqQSqtZszGNMyFbvoNvo3PwXC04BwOkphL1CgvMjz3DCeluc9GTPweC8FyzK%2BPey8%2BfL5FKXpsEkU%2FSGVoZHE0%2Bltoep9VXPIv9W%2FcyoebV%2FDVnEaOdW6Mh6jHuc4wA2aUFRvQEU1IRmJj0r6082Cvt2p8N0n0FF3dx1B4NhUyCL2PVdFMvSqf3YvXqnmwDOxPIdvVDbDsM3LsW94ztP29Suc6r1xnw3dYBMKB8pIrAb4HFPTzK8wIg6TSWh%2FVq2fYBU2RHg9%2BpC6UYMpl3iFWt3bCWGBLdkpqDfdURZ3bq2DzOAAFzmus2KsovrKazNtUxGe4g31QtkzRc8OrNWeQDM%2F3%2FVmndo7v7uh5UbmOwzNiSxGQ4tmIvB38Wwr8eYMLZj73CYmQUYoOWRH4ibd8VODJrbJJzGL3pOZsBnp9fXc07DJxp%2B7So%2BLNYVE7qb3i%2Bo1DDn9spACyFYpgfiHFPzbLZbxrea6Ft9xn3i1cJHViQR6KFp8ICWBdsSEJfG7TFIjp4JUSDen6oJ4LtgDyhkYpJtErmJ28%2FW4fI%2FOz5qbWMLDVaer8sqov7RjYFV8Mi3FRSeRn%2F8%2BYnJl5LxX58PG2Brzxv6%2BYkRqTpxMxcJ8aNgXnGDKHCeZwJlmvZLamLUQRe7%2B5%2BD64T8iYQ3pO3rouL%2BBCrFyx04aPqkot0cFSgf0cobAh9uYl6GfWHASq36c%2FHzRH53qjx6L3Qa730rCJYECcrK8Pp8GSjlpkqOQwDyzyL2UlsvTLaYQMyZwYa3dJk%2F1KcWiEyzMCezCaXsMvJNQKJvQMCRIzhBL%2Bx0URjAEjtoiSJNF0pNqVVqCA9WbWxAQfOZck8dudNlR%2FoE07ejmb9usbjsnbXY89bxRjanLl4DDgtJ%2FRBjqwAcJTtz%2BHpPgc2DeCKI90R73Cykd5yTRsnc57pwwGsM7TWdiTU8mszNNUFA9s8Vp6kVPHjHJ58iAr1jYuiqmOQGYQA98MORWo4eveI5djto%2FTGR9u8VGuUVJ8qksTnn3rW6v6ae2icIi9nbgWw%2FTtvYBJSUHZRsjot6hOjfnWIkhSfDpLiVc7Usw7hKL2vKMnQXoQTpBzO12vHa22TFuVH%2Fe9wjdgvwv8mw0AZzFlFYCs&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UVR74XW3G%2F20260609%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260609T092405Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e0ae3d01fbe176cd081c80bbd5a1c344e619db82a5efd18099fb5d4bf5375469 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-17.png 1057w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4048","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4048","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4048"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4048\/revisions"}],"predecessor-version":[{"id":4049,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4048\/revisions\/4049"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4048"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4048"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4048"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}