{"id":4046,"date":"2019-05-15T15:00:39","date_gmt":"2019-05-15T15:00:39","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4046"},"modified":"2019-04-26T12:48:35","modified_gmt":"2019-04-26T12:48:35","slug":"thursday-16-may","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/15\/thursday-16-may\/","title":{"rendered":"Thursday 16 May"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-16.png\"><img decoding=\"async\" data-attachment-id=\"3973\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/15\/thursday-16-may\/05-16\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-16.png\" data-orig-size=\"1062,371\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05-16\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-16-300x105.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQCXlLPAf%2FSZFE81O5ogJglXVY8YPd5Pl5OLZJL%2BLyEFEwIgfwcRF%2FZCUFKocdZtp4uG3%2FGxbzX77vNfwa7eG3xLEOgqwQUIlP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCryDaWNfE4%2FePOkCSqVBcVga1GSM7BZESDiuQOL6VS7aKmDKpLCNQLImLBFmjo5moy57kDm%2BRdanGDHoxvuTmNwCBe4p9VAo7mhJlpsSxFmbtSttvM9jXtmlbnBJ8jLNafq26IM1iGhTJj2Yqe6jtGMWUE6kys2d%2FJIfYPzgi0djlseopvOvDkww56qXZJG1gdZhr13hjX583y1eAPDfi6BZhuZgY7AF6fkseTIMBgd8eik79yOiuM9YhIJH%2BUqssJWkijQumJW7X%2FYhhWTRabIlvpm15UKZ%2BAFI8A1kvsISZIBSgbssZCeyQKdTQgmFS38XQ0QkT6YqWc9j7Y9Q7QzGTE4pP%2FP5cz8Dkka%2BAgs9S9pi3qgqfwqGHt229HHxYXqO3PaHfBayx9j%2Bt1xeU6u%2FKGjHkyFi27dWc5jWqDR6aosJo9qz15OygB3VaXqBQw1Qb6ETVJubLa5l6W%2F6V0%2Fx4MVexrIFe9Zakg1d%2Fmt1n3m1ToLyLpKsUa%2FBBTSRGZRGGVEVYq3X7LZ8B7eHYDKiJsfymcBRUI1lSkLlBkaJgxk6huNfjQ5oxzjB4yM13e%2BrJB30Tygwg9ysbRgRV0xJEJCe%2BOU0mBt0s18BZ5ORlGfM23O0t0i812AFktJCuS2AkhBXrDoSYgC0qTDCh%2B9TbpXQtWlDfs7WTIMK5K9veELrLKDRHCl8Uydr%2B5a1V1QMTnTlacJWfBXXJ4QdnQde9vz3nzfVZcHLyoD4zI3XRT8jF7VrnoVWtcy2TW3TU4tLiNpmoeJ5nycKnKrnWBVQqREmwzPUBcIMNHC8oJxNFhL8DGsPfobzLtdgc9UyiYovOUImUqSB4UPuGaGHhbSP0DAw71i9k45sa54KK551MnTfBqwcvYTdc7XKqOUffE5%2Fegw94Tl0wY6sQHN8An9yi35C7NpFJUOREE9lQqHxk1fCw%2BqHIYNaR4EbLSutb5UVbV%2BTbX3B7tU1dn%2FORTflgaXHoNXkvFb75NJDebwNiae99Fz5KOXktKeTbFZRO0NKzHuFDeximJ2EQ27c0S5tunIVMWR9kvqsZLNMi3qzu2lcDlZWORFSoHkytCNlyB8MDA0YfIZTBI5LSWbYx%2BBJwdstRON%2FIjATV%2BKJRAebYUmGEalYUC5%2Fe16xzk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUCBGBRFN%2F20260810%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260810T033701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3d0389ba0fdd1634a03ca118156c37f2ad588d4e5cff8d091c3d79315f8b229c\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-16-1024x358.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQCXlLPAf%2FSZFE81O5ogJglXVY8YPd5Pl5OLZJL%2BLyEFEwIgfwcRF%2FZCUFKocdZtp4uG3%2FGxbzX77vNfwa7eG3xLEOgqwQUIlP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCryDaWNfE4%2FePOkCSqVBcVga1GSM7BZESDiuQOL6VS7aKmDKpLCNQLImLBFmjo5moy57kDm%2BRdanGDHoxvuTmNwCBe4p9VAo7mhJlpsSxFmbtSttvM9jXtmlbnBJ8jLNafq26IM1iGhTJj2Yqe6jtGMWUE6kys2d%2FJIfYPzgi0djlseopvOvDkww56qXZJG1gdZhr13hjX583y1eAPDfi6BZhuZgY7AF6fkseTIMBgd8eik79yOiuM9YhIJH%2BUqssJWkijQumJW7X%2FYhhWTRabIlvpm15UKZ%2BAFI8A1kvsISZIBSgbssZCeyQKdTQgmFS38XQ0QkT6YqWc9j7Y9Q7QzGTE4pP%2FP5cz8Dkka%2BAgs9S9pi3qgqfwqGHt229HHxYXqO3PaHfBayx9j%2Bt1xeU6u%2FKGjHkyFi27dWc5jWqDR6aosJo9qz15OygB3VaXqBQw1Qb6ETVJubLa5l6W%2F6V0%2Fx4MVexrIFe9Zakg1d%2Fmt1n3m1ToLyLpKsUa%2FBBTSRGZRGGVEVYq3X7LZ8B7eHYDKiJsfymcBRUI1lSkLlBkaJgxk6huNfjQ5oxzjB4yM13e%2BrJB30Tygwg9ysbRgRV0xJEJCe%2BOU0mBt0s18BZ5ORlGfM23O0t0i812AFktJCuS2AkhBXrDoSYgC0qTDCh%2B9TbpXQtWlDfs7WTIMK5K9veELrLKDRHCl8Uydr%2B5a1V1QMTnTlacJWfBXXJ4QdnQde9vz3nzfVZcHLyoD4zI3XRT8jF7VrnoVWtcy2TW3TU4tLiNpmoeJ5nycKnKrnWBVQqREmwzPUBcIMNHC8oJxNFhL8DGsPfobzLtdgc9UyiYovOUImUqSB4UPuGaGHhbSP0DAw71i9k45sa54KK551MnTfBqwcvYTdc7XKqOUffE5%2Fegw94Tl0wY6sQHN8An9yi35C7NpFJUOREE9lQqHxk1fCw%2BqHIYNaR4EbLSutb5UVbV%2BTbX3B7tU1dn%2FORTflgaXHoNXkvFb75NJDebwNiae99Fz5KOXktKeTbFZRO0NKzHuFDeximJ2EQ27c0S5tunIVMWR9kvqsZLNMi3qzu2lcDlZWORFSoHkytCNlyB8MDA0YfIZTBI5LSWbYx%2BBJwdstRON%2FIjATV%2BKJRAebYUmGEalYUC5%2Fe16xzk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUCBGBRFN%2F20260810%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260810T033701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=12ffe8c3f0471c90a6b43ce7b6209ba6dbe217d7ddc4ccefa840bde60bc414b3\" class=\"aligncenter size-large wp-image-3973\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-16-1024x358.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQCXlLPAf%2FSZFE81O5ogJglXVY8YPd5Pl5OLZJL%2BLyEFEwIgfwcRF%2FZCUFKocdZtp4uG3%2FGxbzX77vNfwa7eG3xLEOgqwQUIlP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCryDaWNfE4%2FePOkCSqVBcVga1GSM7BZESDiuQOL6VS7aKmDKpLCNQLImLBFmjo5moy57kDm%2BRdanGDHoxvuTmNwCBe4p9VAo7mhJlpsSxFmbtSttvM9jXtmlbnBJ8jLNafq26IM1iGhTJj2Yqe6jtGMWUE6kys2d%2FJIfYPzgi0djlseopvOvDkww56qXZJG1gdZhr13hjX583y1eAPDfi6BZhuZgY7AF6fkseTIMBgd8eik79yOiuM9YhIJH%2BUqssJWkijQumJW7X%2FYhhWTRabIlvpm15UKZ%2BAFI8A1kvsISZIBSgbssZCeyQKdTQgmFS38XQ0QkT6YqWc9j7Y9Q7QzGTE4pP%2FP5cz8Dkka%2BAgs9S9pi3qgqfwqGHt229HHxYXqO3PaHfBayx9j%2Bt1xeU6u%2FKGjHkyFi27dWc5jWqDR6aosJo9qz15OygB3VaXqBQw1Qb6ETVJubLa5l6W%2F6V0%2Fx4MVexrIFe9Zakg1d%2Fmt1n3m1ToLyLpKsUa%2FBBTSRGZRGGVEVYq3X7LZ8B7eHYDKiJsfymcBRUI1lSkLlBkaJgxk6huNfjQ5oxzjB4yM13e%2BrJB30Tygwg9ysbRgRV0xJEJCe%2BOU0mBt0s18BZ5ORlGfM23O0t0i812AFktJCuS2AkhBXrDoSYgC0qTDCh%2B9TbpXQtWlDfs7WTIMK5K9veELrLKDRHCl8Uydr%2B5a1V1QMTnTlacJWfBXXJ4QdnQde9vz3nzfVZcHLyoD4zI3XRT8jF7VrnoVWtcy2TW3TU4tLiNpmoeJ5nycKnKrnWBVQqREmwzPUBcIMNHC8oJxNFhL8DGsPfobzLtdgc9UyiYovOUImUqSB4UPuGaGHhbSP0DAw71i9k45sa54KK551MnTfBqwcvYTdc7XKqOUffE5%2Fegw94Tl0wY6sQHN8An9yi35C7NpFJUOREE9lQqHxk1fCw%2BqHIYNaR4EbLSutb5UVbV%2BTbX3B7tU1dn%2FORTflgaXHoNXkvFb75NJDebwNiae99Fz5KOXktKeTbFZRO0NKzHuFDeximJ2EQ27c0S5tunIVMWR9kvqsZLNMi3qzu2lcDlZWORFSoHkytCNlyB8MDA0YfIZTBI5LSWbYx%2BBJwdstRON%2FIjATV%2BKJRAebYUmGEalYUC5%2Fe16xzk%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUCBGBRFN%2F20260810%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260810T033701Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=12ffe8c3f0471c90a6b43ce7b6209ba6dbe217d7ddc4ccefa840bde60bc414b3\" alt=\"\" width=\"695\" height=\"243\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-16-1024x358.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQCXlLPAf%2FSZFE81O5ogJglXVY8YPd5Pl5OLZJL%2BLyEFEwIgfwcRF%2FZCUFKocdZtp4uG3%2FGxbzX77vNfwa7eG3xLEOgqwQUIlP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCryDaWNfE4%2FePOkCSqVBcVga1GSM7BZESDiuQOL6VS7aKmDKpLCNQLImLBFmjo5moy57kDm%2BRdanGDHoxvuTmNwCBe4p9VAo7mhJlpsSxFmbtSttvM9jXtmlbnBJ8jLNafq26IM1iGhTJj2Yqe6jtGMWUE6kys2d%2FJIfYPzgi0djlseopvOvDkww56qXZJG1gdZhr13hjX583y1eAPDfi6BZhuZgY7AF6fkseTIMBgd8eik79yOiuM9YhIJH%2BUqssJWkijQumJW7X%2FYhhWTRabIlvpm15UKZ%2BAFI8A1kvsISZIBSgbssZCeyQKdTQgmFS38XQ0QkT6YqWc9j7Y9Q7QzGTE4pP%2FP5cz8Dkka%2BAgs9S9pi3qgqfwqGHt229HHxYXqO3PaHfBayx9j%2Bt1xeU6u%2FKGjHkyFi27dWc5jWqDR6aosJo9qz15OygB3VaXqBQw1Qb6ETVJubLa5l6W%2F6V0%2Fx4MVexrIFe9Zakg1d%2Fmt1n3m1ToLyLpKsUa%2FBBTSRGZRGGVEVYq3X7LZ8B7eHYDKiJsfymcBRUI1lSkLlBkaJgxk6huNfjQ5oxzjB4yM13e%2BrJB30Tygwg9ysbRgRV0xJEJCe%2BOU0mBt0s18BZ5ORlGfM23O0t0i812AFktJCuS2AkhBXrDoSYgC0qTDCh%2B9TbpXQtWlDfs7WTIMK5K9veELrLKDRHCl8Uydr%2B5a1V1QMTnTlacJWfBXXJ4QdnQde9vz3nzfVZcHLyoD4zI3XRT8jF7VrnoVWtcy2TW3TU4tLiNpmoeJ5nycKnKrnWBVQqREmwzPUBcIMNHC8oJxNFhL8DGsPfobzLtdgc9UyiYovOUImUqSB4UPuGaGHhbSP0DAw71i9k45sa54KK551MnTfBqwcvYTdc7XKqOUffE5%2Fegw94Tl0wY6sQHN8An9yi35C7NpFJUOREE9lQqHxk1fCw%2BqHIYNaR4EbLSutb5UVbV%2BTbX3B7tU1dn%2FORTflgaXHoNXkvFb75NJDebwNiae99Fz5KOXktKeTbFZRO0NKzHuFDeximJ2EQ27c0S5tunIVMWR9kvqsZLNMi3qzu2lcDlZWORFSoHkytCNlyB8MDA0YfIZTBI5LSWbYx%2BBJwdstRON%2FIjATV%2BKJRAebYUmGEalYUC5%2Fe16xzk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUCBGBRFN%2F20260810%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260810T033701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=12ffe8c3f0471c90a6b43ce7b6209ba6dbe217d7ddc4ccefa840bde60bc414b3 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-16-150x52.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQCXlLPAf%2FSZFE81O5ogJglXVY8YPd5Pl5OLZJL%2BLyEFEwIgfwcRF%2FZCUFKocdZtp4uG3%2FGxbzX77vNfwa7eG3xLEOgqwQUIlP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCryDaWNfE4%2FePOkCSqVBcVga1GSM7BZESDiuQOL6VS7aKmDKpLCNQLImLBFmjo5moy57kDm%2BRdanGDHoxvuTmNwCBe4p9VAo7mhJlpsSxFmbtSttvM9jXtmlbnBJ8jLNafq26IM1iGhTJj2Yqe6jtGMWUE6kys2d%2FJIfYPzgi0djlseopvOvDkww56qXZJG1gdZhr13hjX583y1eAPDfi6BZhuZgY7AF6fkseTIMBgd8eik79yOiuM9YhIJH%2BUqssJWkijQumJW7X%2FYhhWTRabIlvpm15UKZ%2BAFI8A1kvsISZIBSgbssZCeyQKdTQgmFS38XQ0QkT6YqWc9j7Y9Q7QzGTE4pP%2FP5cz8Dkka%2BAgs9S9pi3qgqfwqGHt229HHxYXqO3PaHfBayx9j%2Bt1xeU6u%2FKGjHkyFi27dWc5jWqDR6aosJo9qz15OygB3VaXqBQw1Qb6ETVJubLa5l6W%2F6V0%2Fx4MVexrIFe9Zakg1d%2Fmt1n3m1ToLyLpKsUa%2FBBTSRGZRGGVEVYq3X7LZ8B7eHYDKiJsfymcBRUI1lSkLlBkaJgxk6huNfjQ5oxzjB4yM13e%2BrJB30Tygwg9ysbRgRV0xJEJCe%2BOU0mBt0s18BZ5ORlGfM23O0t0i812AFktJCuS2AkhBXrDoSYgC0qTDCh%2B9TbpXQtWlDfs7WTIMK5K9veELrLKDRHCl8Uydr%2B5a1V1QMTnTlacJWfBXXJ4QdnQde9vz3nzfVZcHLyoD4zI3XRT8jF7VrnoVWtcy2TW3TU4tLiNpmoeJ5nycKnKrnWBVQqREmwzPUBcIMNHC8oJxNFhL8DGsPfobzLtdgc9UyiYovOUImUqSB4UPuGaGHhbSP0DAw71i9k45sa54KK551MnTfBqwcvYTdc7XKqOUffE5%2Fegw94Tl0wY6sQHN8An9yi35C7NpFJUOREE9lQqHxk1fCw%2BqHIYNaR4EbLSutb5UVbV%2BTbX3B7tU1dn%2FORTflgaXHoNXkvFb75NJDebwNiae99Fz5KOXktKeTbFZRO0NKzHuFDeximJ2EQ27c0S5tunIVMWR9kvqsZLNMi3qzu2lcDlZWORFSoHkytCNlyB8MDA0YfIZTBI5LSWbYx%2BBJwdstRON%2FIjATV%2BKJRAebYUmGEalYUC5%2Fe16xzk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUCBGBRFN%2F20260810%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260810T033701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b2593c1b094b26c12c0f0b0b434e98cf106d88a8f6d64c4b6cc125e62b0f9933 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-16-300x105.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQCXlLPAf%2FSZFE81O5ogJglXVY8YPd5Pl5OLZJL%2BLyEFEwIgfwcRF%2FZCUFKocdZtp4uG3%2FGxbzX77vNfwa7eG3xLEOgqwQUIlP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCryDaWNfE4%2FePOkCSqVBcVga1GSM7BZESDiuQOL6VS7aKmDKpLCNQLImLBFmjo5moy57kDm%2BRdanGDHoxvuTmNwCBe4p9VAo7mhJlpsSxFmbtSttvM9jXtmlbnBJ8jLNafq26IM1iGhTJj2Yqe6jtGMWUE6kys2d%2FJIfYPzgi0djlseopvOvDkww56qXZJG1gdZhr13hjX583y1eAPDfi6BZhuZgY7AF6fkseTIMBgd8eik79yOiuM9YhIJH%2BUqssJWkijQumJW7X%2FYhhWTRabIlvpm15UKZ%2BAFI8A1kvsISZIBSgbssZCeyQKdTQgmFS38XQ0QkT6YqWc9j7Y9Q7QzGTE4pP%2FP5cz8Dkka%2BAgs9S9pi3qgqfwqGHt229HHxYXqO3PaHfBayx9j%2Bt1xeU6u%2FKGjHkyFi27dWc5jWqDR6aosJo9qz15OygB3VaXqBQw1Qb6ETVJubLa5l6W%2F6V0%2Fx4MVexrIFe9Zakg1d%2Fmt1n3m1ToLyLpKsUa%2FBBTSRGZRGGVEVYq3X7LZ8B7eHYDKiJsfymcBRUI1lSkLlBkaJgxk6huNfjQ5oxzjB4yM13e%2BrJB30Tygwg9ysbRgRV0xJEJCe%2BOU0mBt0s18BZ5ORlGfM23O0t0i812AFktJCuS2AkhBXrDoSYgC0qTDCh%2B9TbpXQtWlDfs7WTIMK5K9veELrLKDRHCl8Uydr%2B5a1V1QMTnTlacJWfBXXJ4QdnQde9vz3nzfVZcHLyoD4zI3XRT8jF7VrnoVWtcy2TW3TU4tLiNpmoeJ5nycKnKrnWBVQqREmwzPUBcIMNHC8oJxNFhL8DGsPfobzLtdgc9UyiYovOUImUqSB4UPuGaGHhbSP0DAw71i9k45sa54KK551MnTfBqwcvYTdc7XKqOUffE5%2Fegw94Tl0wY6sQHN8An9yi35C7NpFJUOREE9lQqHxk1fCw%2BqHIYNaR4EbLSutb5UVbV%2BTbX3B7tU1dn%2FORTflgaXHoNXkvFb75NJDebwNiae99Fz5KOXktKeTbFZRO0NKzHuFDeximJ2EQ27c0S5tunIVMWR9kvqsZLNMi3qzu2lcDlZWORFSoHkytCNlyB8MDA0YfIZTBI5LSWbYx%2BBJwdstRON%2FIjATV%2BKJRAebYUmGEalYUC5%2Fe16xzk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUCBGBRFN%2F20260810%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260810T033701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3d0389ba0fdd1634a03ca118156c37f2ad588d4e5cff8d091c3d79315f8b229c 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-16-768x268.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQCXlLPAf%2FSZFE81O5ogJglXVY8YPd5Pl5OLZJL%2BLyEFEwIgfwcRF%2FZCUFKocdZtp4uG3%2FGxbzX77vNfwa7eG3xLEOgqwQUIlP%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDCryDaWNfE4%2FePOkCSqVBcVga1GSM7BZESDiuQOL6VS7aKmDKpLCNQLImLBFmjo5moy57kDm%2BRdanGDHoxvuTmNwCBe4p9VAo7mhJlpsSxFmbtSttvM9jXtmlbnBJ8jLNafq26IM1iGhTJj2Yqe6jtGMWUE6kys2d%2FJIfYPzgi0djlseopvOvDkww56qXZJG1gdZhr13hjX583y1eAPDfi6BZhuZgY7AF6fkseTIMBgd8eik79yOiuM9YhIJH%2BUqssJWkijQumJW7X%2FYhhWTRabIlvpm15UKZ%2BAFI8A1kvsISZIBSgbssZCeyQKdTQgmFS38XQ0QkT6YqWc9j7Y9Q7QzGTE4pP%2FP5cz8Dkka%2BAgs9S9pi3qgqfwqGHt229HHxYXqO3PaHfBayx9j%2Bt1xeU6u%2FKGjHkyFi27dWc5jWqDR6aosJo9qz15OygB3VaXqBQw1Qb6ETVJubLa5l6W%2F6V0%2Fx4MVexrIFe9Zakg1d%2Fmt1n3m1ToLyLpKsUa%2FBBTSRGZRGGVEVYq3X7LZ8B7eHYDKiJsfymcBRUI1lSkLlBkaJgxk6huNfjQ5oxzjB4yM13e%2BrJB30Tygwg9ysbRgRV0xJEJCe%2BOU0mBt0s18BZ5ORlGfM23O0t0i812AFktJCuS2AkhBXrDoSYgC0qTDCh%2B9TbpXQtWlDfs7WTIMK5K9veELrLKDRHCl8Uydr%2B5a1V1QMTnTlacJWfBXXJ4QdnQde9vz3nzfVZcHLyoD4zI3XRT8jF7VrnoVWtcy2TW3TU4tLiNpmoeJ5nycKnKrnWBVQqREmwzPUBcIMNHC8oJxNFhL8DGsPfobzLtdgc9UyiYovOUImUqSB4UPuGaGHhbSP0DAw71i9k45sa54KK551MnTfBqwcvYTdc7XKqOUffE5%2Fegw94Tl0wY6sQHN8An9yi35C7NpFJUOREE9lQqHxk1fCw%2BqHIYNaR4EbLSutb5UVbV%2BTbX3B7tU1dn%2FORTflgaXHoNXkvFb75NJDebwNiae99Fz5KOXktKeTbFZRO0NKzHuFDeximJ2EQ27c0S5tunIVMWR9kvqsZLNMi3qzu2lcDlZWORFSoHkytCNlyB8MDA0YfIZTBI5LSWbYx%2BBJwdstRON%2FIjATV%2BKJRAebYUmGEalYUC5%2Fe16xzk%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUCBGBRFN%2F20260810%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260810T033701Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=93a78b3cb5f262fdf47e661ad4c7bde8e9c7fcfd4d14d6f4409747a45a853166 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-16.png 1062w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4046","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4046","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4046"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4046\/revisions"}],"predecessor-version":[{"id":4047,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4046\/revisions\/4047"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4046"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4046"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4046"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}