{"id":4040,"date":"2019-05-10T15:00:05","date_gmt":"2019-05-10T15:00:05","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4040"},"modified":"2019-04-26T12:42:44","modified_gmt":"2019-04-26T12:42:44","slug":"monday-13-may","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/10\/monday-13-may\/","title":{"rendered":"Monday 13 May"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-13.png\"><img decoding=\"async\" data-attachment-id=\"3970\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/05\/10\/monday-13-may\/05-13\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-13.png\" data-orig-size=\"1061,448\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"05-13\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-13-300x127.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDtNhb%2FJGByfijcACt1PoNYegUPvggjRYrExDhw%2FK7S2wIhAMkDQ4%2F9KSDu9pxF7kaMP0AkrA50oS817bivu3rh6%2FlGKsEFCJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzlRxpvNUEIsi98BOMqlQXUTUSVHPrX2LpoHP8IO2Se39EivWjZlRaxADXpX9zRph2%2BWcc0zT06%2FdXdESKWQW69CBJn74mcQbSbXIjfYBuI50YpNFPwOND44Gz4YKDbriVpJrYzalc8ZmDnmqgxAQ38gQCVlEeq6W1RCGcEKwvJ8NBRVikfHll8dR%2Bis%2FIhfyL%2FS9Qz8qFU%2BsjI9TprKAhzhUAqcvZhy6abyuJnz7wVKCiaQi3OLXoymchpsDW2VkbjQryebFS4MV%2FvNgbXn7Wx9fbZn0Vndq47WTWLyao1vTJp1tWya1dO9nxW1hKr%2FskOSc62%2F5AZm1Ca%2FGD4njJxv1DGtdKImRMFnqNMkuYCVxMUq62l%2Bb8MpdlfJ6FeLlxA1ovaQegY6T2NNQFYXtbbt8aWwHnX7zumCcsGy%2FOIjINm3jd6hGIwrbULVcADknjJQA1EBQR5Q9T3WQrYbhcxzKa4K1%2FB6BJh%2BF5q5dFoG6ua7Ec37wPJWqS%2FrJXzkjsMRRdD9pf59OPyLfwJltOeV18T6p0p4jZa5YGPXARUEjpvKDMbXWp2O14%2Bveew2uyTZUpRTfTgaFyHOCh%2BK73O3o%2FGQ6nPofjMxLza3flPjDoUQU4VBTHR%2BOkiGSeekdmBFm1FtAaU8laxTRn%2B61lpKeYSxIoR6tm6nVnCe2R80mKNdEj23BAAGPI3ngHVQ9T%2B0Pl7Sj5t5nfyBF7SCmTCkDmSZGTNwrNAQ1%2FXOOJNPbuYQDZROVMfQ%2FO7Fdb5wenBkxrFf%2FhcaZSEHCXnaTQe%2B8cIWRQe8GEBB168kVTsCB4KFOa%2BpgyqHbgQnnMLCHttdsOEaJwKNGjXoMZfIwJNhK0GMstmLJIEMYw6V9apHhNDXewJJqo11qUOIFgd1uqaaa2bMPWM5NMGOrABqZVap6PH%2B%2FxWxrzVWlczyfjKm%2F04IrHw0HW%2F7%2B5hQ9cQMpTVFO8U0fAcRSpfzghrFr462c%2BS1HI6RqyulbW5K45jiyzcZbTIeqn3sS2AYrl84uGwpXcFgVNk71bhadRbykMJJWd5F5P4FrvTlA4O3WcwgLRtvTlz8W8NY4k7DPHBsyJvRpuKnSQdzlF4j14ekCegjy25GZONvCqRbkdsPTuEt%2FrYalh18k6WkxtJncs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWIBYHC6Z%2F20260809%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260809T231158Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0dab01cb625e4a1e4b1e8be2f736b006ac0812e751e753bfdf05dbe647f12910\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-13-1024x432.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDtNhb%2FJGByfijcACt1PoNYegUPvggjRYrExDhw%2FK7S2wIhAMkDQ4%2F9KSDu9pxF7kaMP0AkrA50oS817bivu3rh6%2FlGKsEFCJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzlRxpvNUEIsi98BOMqlQXUTUSVHPrX2LpoHP8IO2Se39EivWjZlRaxADXpX9zRph2%2BWcc0zT06%2FdXdESKWQW69CBJn74mcQbSbXIjfYBuI50YpNFPwOND44Gz4YKDbriVpJrYzalc8ZmDnmqgxAQ38gQCVlEeq6W1RCGcEKwvJ8NBRVikfHll8dR%2Bis%2FIhfyL%2FS9Qz8qFU%2BsjI9TprKAhzhUAqcvZhy6abyuJnz7wVKCiaQi3OLXoymchpsDW2VkbjQryebFS4MV%2FvNgbXn7Wx9fbZn0Vndq47WTWLyao1vTJp1tWya1dO9nxW1hKr%2FskOSc62%2F5AZm1Ca%2FGD4njJxv1DGtdKImRMFnqNMkuYCVxMUq62l%2Bb8MpdlfJ6FeLlxA1ovaQegY6T2NNQFYXtbbt8aWwHnX7zumCcsGy%2FOIjINm3jd6hGIwrbULVcADknjJQA1EBQR5Q9T3WQrYbhcxzKa4K1%2FB6BJh%2BF5q5dFoG6ua7Ec37wPJWqS%2FrJXzkjsMRRdD9pf59OPyLfwJltOeV18T6p0p4jZa5YGPXARUEjpvKDMbXWp2O14%2Bveew2uyTZUpRTfTgaFyHOCh%2BK73O3o%2FGQ6nPofjMxLza3flPjDoUQU4VBTHR%2BOkiGSeekdmBFm1FtAaU8laxTRn%2B61lpKeYSxIoR6tm6nVnCe2R80mKNdEj23BAAGPI3ngHVQ9T%2B0Pl7Sj5t5nfyBF7SCmTCkDmSZGTNwrNAQ1%2FXOOJNPbuYQDZROVMfQ%2FO7Fdb5wenBkxrFf%2FhcaZSEHCXnaTQe%2B8cIWRQe8GEBB168kVTsCB4KFOa%2BpgyqHbgQnnMLCHttdsOEaJwKNGjXoMZfIwJNhK0GMstmLJIEMYw6V9apHhNDXewJJqo11qUOIFgd1uqaaa2bMPWM5NMGOrABqZVap6PH%2B%2FxWxrzVWlczyfjKm%2F04IrHw0HW%2F7%2B5hQ9cQMpTVFO8U0fAcRSpfzghrFr462c%2BS1HI6RqyulbW5K45jiyzcZbTIeqn3sS2AYrl84uGwpXcFgVNk71bhadRbykMJJWd5F5P4FrvTlA4O3WcwgLRtvTlz8W8NY4k7DPHBsyJvRpuKnSQdzlF4j14ekCegjy25GZONvCqRbkdsPTuEt%2FrYalh18k6WkxtJncs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWIBYHC6Z%2F20260809%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260809T231158Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=59baf33d3ebf7b1b27afceb0ab447a65a028be086e1903ac99bde30ca06b776d\" class=\"aligncenter size-large wp-image-3970\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-13-1024x432.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDtNhb%2FJGByfijcACt1PoNYegUPvggjRYrExDhw%2FK7S2wIhAMkDQ4%2F9KSDu9pxF7kaMP0AkrA50oS817bivu3rh6%2FlGKsEFCJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzlRxpvNUEIsi98BOMqlQXUTUSVHPrX2LpoHP8IO2Se39EivWjZlRaxADXpX9zRph2%2BWcc0zT06%2FdXdESKWQW69CBJn74mcQbSbXIjfYBuI50YpNFPwOND44Gz4YKDbriVpJrYzalc8ZmDnmqgxAQ38gQCVlEeq6W1RCGcEKwvJ8NBRVikfHll8dR%2Bis%2FIhfyL%2FS9Qz8qFU%2BsjI9TprKAhzhUAqcvZhy6abyuJnz7wVKCiaQi3OLXoymchpsDW2VkbjQryebFS4MV%2FvNgbXn7Wx9fbZn0Vndq47WTWLyao1vTJp1tWya1dO9nxW1hKr%2FskOSc62%2F5AZm1Ca%2FGD4njJxv1DGtdKImRMFnqNMkuYCVxMUq62l%2Bb8MpdlfJ6FeLlxA1ovaQegY6T2NNQFYXtbbt8aWwHnX7zumCcsGy%2FOIjINm3jd6hGIwrbULVcADknjJQA1EBQR5Q9T3WQrYbhcxzKa4K1%2FB6BJh%2BF5q5dFoG6ua7Ec37wPJWqS%2FrJXzkjsMRRdD9pf59OPyLfwJltOeV18T6p0p4jZa5YGPXARUEjpvKDMbXWp2O14%2Bveew2uyTZUpRTfTgaFyHOCh%2BK73O3o%2FGQ6nPofjMxLza3flPjDoUQU4VBTHR%2BOkiGSeekdmBFm1FtAaU8laxTRn%2B61lpKeYSxIoR6tm6nVnCe2R80mKNdEj23BAAGPI3ngHVQ9T%2B0Pl7Sj5t5nfyBF7SCmTCkDmSZGTNwrNAQ1%2FXOOJNPbuYQDZROVMfQ%2FO7Fdb5wenBkxrFf%2FhcaZSEHCXnaTQe%2B8cIWRQe8GEBB168kVTsCB4KFOa%2BpgyqHbgQnnMLCHttdsOEaJwKNGjXoMZfIwJNhK0GMstmLJIEMYw6V9apHhNDXewJJqo11qUOIFgd1uqaaa2bMPWM5NMGOrABqZVap6PH%2B%2FxWxrzVWlczyfjKm%2F04IrHw0HW%2F7%2B5hQ9cQMpTVFO8U0fAcRSpfzghrFr462c%2BS1HI6RqyulbW5K45jiyzcZbTIeqn3sS2AYrl84uGwpXcFgVNk71bhadRbykMJJWd5F5P4FrvTlA4O3WcwgLRtvTlz8W8NY4k7DPHBsyJvRpuKnSQdzlF4j14ekCegjy25GZONvCqRbkdsPTuEt%2FrYalh18k6WkxtJncs%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UWIBYHC6Z%2F20260809%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260809T231158Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=59baf33d3ebf7b1b27afceb0ab447a65a028be086e1903ac99bde30ca06b776d\" alt=\"\" width=\"695\" height=\"293\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-13-1024x432.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDtNhb%2FJGByfijcACt1PoNYegUPvggjRYrExDhw%2FK7S2wIhAMkDQ4%2F9KSDu9pxF7kaMP0AkrA50oS817bivu3rh6%2FlGKsEFCJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzlRxpvNUEIsi98BOMqlQXUTUSVHPrX2LpoHP8IO2Se39EivWjZlRaxADXpX9zRph2%2BWcc0zT06%2FdXdESKWQW69CBJn74mcQbSbXIjfYBuI50YpNFPwOND44Gz4YKDbriVpJrYzalc8ZmDnmqgxAQ38gQCVlEeq6W1RCGcEKwvJ8NBRVikfHll8dR%2Bis%2FIhfyL%2FS9Qz8qFU%2BsjI9TprKAhzhUAqcvZhy6abyuJnz7wVKCiaQi3OLXoymchpsDW2VkbjQryebFS4MV%2FvNgbXn7Wx9fbZn0Vndq47WTWLyao1vTJp1tWya1dO9nxW1hKr%2FskOSc62%2F5AZm1Ca%2FGD4njJxv1DGtdKImRMFnqNMkuYCVxMUq62l%2Bb8MpdlfJ6FeLlxA1ovaQegY6T2NNQFYXtbbt8aWwHnX7zumCcsGy%2FOIjINm3jd6hGIwrbULVcADknjJQA1EBQR5Q9T3WQrYbhcxzKa4K1%2FB6BJh%2BF5q5dFoG6ua7Ec37wPJWqS%2FrJXzkjsMRRdD9pf59OPyLfwJltOeV18T6p0p4jZa5YGPXARUEjpvKDMbXWp2O14%2Bveew2uyTZUpRTfTgaFyHOCh%2BK73O3o%2FGQ6nPofjMxLza3flPjDoUQU4VBTHR%2BOkiGSeekdmBFm1FtAaU8laxTRn%2B61lpKeYSxIoR6tm6nVnCe2R80mKNdEj23BAAGPI3ngHVQ9T%2B0Pl7Sj5t5nfyBF7SCmTCkDmSZGTNwrNAQ1%2FXOOJNPbuYQDZROVMfQ%2FO7Fdb5wenBkxrFf%2FhcaZSEHCXnaTQe%2B8cIWRQe8GEBB168kVTsCB4KFOa%2BpgyqHbgQnnMLCHttdsOEaJwKNGjXoMZfIwJNhK0GMstmLJIEMYw6V9apHhNDXewJJqo11qUOIFgd1uqaaa2bMPWM5NMGOrABqZVap6PH%2B%2FxWxrzVWlczyfjKm%2F04IrHw0HW%2F7%2B5hQ9cQMpTVFO8U0fAcRSpfzghrFr462c%2BS1HI6RqyulbW5K45jiyzcZbTIeqn3sS2AYrl84uGwpXcFgVNk71bhadRbykMJJWd5F5P4FrvTlA4O3WcwgLRtvTlz8W8NY4k7DPHBsyJvRpuKnSQdzlF4j14ekCegjy25GZONvCqRbkdsPTuEt%2FrYalh18k6WkxtJncs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWIBYHC6Z%2F20260809%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260809T231158Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=59baf33d3ebf7b1b27afceb0ab447a65a028be086e1903ac99bde30ca06b776d 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-13-150x63.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDtNhb%2FJGByfijcACt1PoNYegUPvggjRYrExDhw%2FK7S2wIhAMkDQ4%2F9KSDu9pxF7kaMP0AkrA50oS817bivu3rh6%2FlGKsEFCJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzlRxpvNUEIsi98BOMqlQXUTUSVHPrX2LpoHP8IO2Se39EivWjZlRaxADXpX9zRph2%2BWcc0zT06%2FdXdESKWQW69CBJn74mcQbSbXIjfYBuI50YpNFPwOND44Gz4YKDbriVpJrYzalc8ZmDnmqgxAQ38gQCVlEeq6W1RCGcEKwvJ8NBRVikfHll8dR%2Bis%2FIhfyL%2FS9Qz8qFU%2BsjI9TprKAhzhUAqcvZhy6abyuJnz7wVKCiaQi3OLXoymchpsDW2VkbjQryebFS4MV%2FvNgbXn7Wx9fbZn0Vndq47WTWLyao1vTJp1tWya1dO9nxW1hKr%2FskOSc62%2F5AZm1Ca%2FGD4njJxv1DGtdKImRMFnqNMkuYCVxMUq62l%2Bb8MpdlfJ6FeLlxA1ovaQegY6T2NNQFYXtbbt8aWwHnX7zumCcsGy%2FOIjINm3jd6hGIwrbULVcADknjJQA1EBQR5Q9T3WQrYbhcxzKa4K1%2FB6BJh%2BF5q5dFoG6ua7Ec37wPJWqS%2FrJXzkjsMRRdD9pf59OPyLfwJltOeV18T6p0p4jZa5YGPXARUEjpvKDMbXWp2O14%2Bveew2uyTZUpRTfTgaFyHOCh%2BK73O3o%2FGQ6nPofjMxLza3flPjDoUQU4VBTHR%2BOkiGSeekdmBFm1FtAaU8laxTRn%2B61lpKeYSxIoR6tm6nVnCe2R80mKNdEj23BAAGPI3ngHVQ9T%2B0Pl7Sj5t5nfyBF7SCmTCkDmSZGTNwrNAQ1%2FXOOJNPbuYQDZROVMfQ%2FO7Fdb5wenBkxrFf%2FhcaZSEHCXnaTQe%2B8cIWRQe8GEBB168kVTsCB4KFOa%2BpgyqHbgQnnMLCHttdsOEaJwKNGjXoMZfIwJNhK0GMstmLJIEMYw6V9apHhNDXewJJqo11qUOIFgd1uqaaa2bMPWM5NMGOrABqZVap6PH%2B%2FxWxrzVWlczyfjKm%2F04IrHw0HW%2F7%2B5hQ9cQMpTVFO8U0fAcRSpfzghrFr462c%2BS1HI6RqyulbW5K45jiyzcZbTIeqn3sS2AYrl84uGwpXcFgVNk71bhadRbykMJJWd5F5P4FrvTlA4O3WcwgLRtvTlz8W8NY4k7DPHBsyJvRpuKnSQdzlF4j14ekCegjy25GZONvCqRbkdsPTuEt%2FrYalh18k6WkxtJncs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWIBYHC6Z%2F20260809%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260809T231158Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=29c6b8771a6eaf0a828a3bcfd483508271a647eb68bda80ab24ee030cee55fff 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-13-300x127.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDtNhb%2FJGByfijcACt1PoNYegUPvggjRYrExDhw%2FK7S2wIhAMkDQ4%2F9KSDu9pxF7kaMP0AkrA50oS817bivu3rh6%2FlGKsEFCJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzlRxpvNUEIsi98BOMqlQXUTUSVHPrX2LpoHP8IO2Se39EivWjZlRaxADXpX9zRph2%2BWcc0zT06%2FdXdESKWQW69CBJn74mcQbSbXIjfYBuI50YpNFPwOND44Gz4YKDbriVpJrYzalc8ZmDnmqgxAQ38gQCVlEeq6W1RCGcEKwvJ8NBRVikfHll8dR%2Bis%2FIhfyL%2FS9Qz8qFU%2BsjI9TprKAhzhUAqcvZhy6abyuJnz7wVKCiaQi3OLXoymchpsDW2VkbjQryebFS4MV%2FvNgbXn7Wx9fbZn0Vndq47WTWLyao1vTJp1tWya1dO9nxW1hKr%2FskOSc62%2F5AZm1Ca%2FGD4njJxv1DGtdKImRMFnqNMkuYCVxMUq62l%2Bb8MpdlfJ6FeLlxA1ovaQegY6T2NNQFYXtbbt8aWwHnX7zumCcsGy%2FOIjINm3jd6hGIwrbULVcADknjJQA1EBQR5Q9T3WQrYbhcxzKa4K1%2FB6BJh%2BF5q5dFoG6ua7Ec37wPJWqS%2FrJXzkjsMRRdD9pf59OPyLfwJltOeV18T6p0p4jZa5YGPXARUEjpvKDMbXWp2O14%2Bveew2uyTZUpRTfTgaFyHOCh%2BK73O3o%2FGQ6nPofjMxLza3flPjDoUQU4VBTHR%2BOkiGSeekdmBFm1FtAaU8laxTRn%2B61lpKeYSxIoR6tm6nVnCe2R80mKNdEj23BAAGPI3ngHVQ9T%2B0Pl7Sj5t5nfyBF7SCmTCkDmSZGTNwrNAQ1%2FXOOJNPbuYQDZROVMfQ%2FO7Fdb5wenBkxrFf%2FhcaZSEHCXnaTQe%2B8cIWRQe8GEBB168kVTsCB4KFOa%2BpgyqHbgQnnMLCHttdsOEaJwKNGjXoMZfIwJNhK0GMstmLJIEMYw6V9apHhNDXewJJqo11qUOIFgd1uqaaa2bMPWM5NMGOrABqZVap6PH%2B%2FxWxrzVWlczyfjKm%2F04IrHw0HW%2F7%2B5hQ9cQMpTVFO8U0fAcRSpfzghrFr462c%2BS1HI6RqyulbW5K45jiyzcZbTIeqn3sS2AYrl84uGwpXcFgVNk71bhadRbykMJJWd5F5P4FrvTlA4O3WcwgLRtvTlz8W8NY4k7DPHBsyJvRpuKnSQdzlF4j14ekCegjy25GZONvCqRbkdsPTuEt%2FrYalh18k6WkxtJncs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWIBYHC6Z%2F20260809%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260809T231158Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0dab01cb625e4a1e4b1e8be2f736b006ac0812e751e753bfdf05dbe647f12910 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-13-768x324.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEMf%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDtNhb%2FJGByfijcACt1PoNYegUPvggjRYrExDhw%2FK7S2wIhAMkDQ4%2F9KSDu9pxF7kaMP0AkrA50oS817bivu3rh6%2FlGKsEFCJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEQBRoMMjczNTcwMTk1NDMzIgzlRxpvNUEIsi98BOMqlQXUTUSVHPrX2LpoHP8IO2Se39EivWjZlRaxADXpX9zRph2%2BWcc0zT06%2FdXdESKWQW69CBJn74mcQbSbXIjfYBuI50YpNFPwOND44Gz4YKDbriVpJrYzalc8ZmDnmqgxAQ38gQCVlEeq6W1RCGcEKwvJ8NBRVikfHll8dR%2Bis%2FIhfyL%2FS9Qz8qFU%2BsjI9TprKAhzhUAqcvZhy6abyuJnz7wVKCiaQi3OLXoymchpsDW2VkbjQryebFS4MV%2FvNgbXn7Wx9fbZn0Vndq47WTWLyao1vTJp1tWya1dO9nxW1hKr%2FskOSc62%2F5AZm1Ca%2FGD4njJxv1DGtdKImRMFnqNMkuYCVxMUq62l%2Bb8MpdlfJ6FeLlxA1ovaQegY6T2NNQFYXtbbt8aWwHnX7zumCcsGy%2FOIjINm3jd6hGIwrbULVcADknjJQA1EBQR5Q9T3WQrYbhcxzKa4K1%2FB6BJh%2BF5q5dFoG6ua7Ec37wPJWqS%2FrJXzkjsMRRdD9pf59OPyLfwJltOeV18T6p0p4jZa5YGPXARUEjpvKDMbXWp2O14%2Bveew2uyTZUpRTfTgaFyHOCh%2BK73O3o%2FGQ6nPofjMxLza3flPjDoUQU4VBTHR%2BOkiGSeekdmBFm1FtAaU8laxTRn%2B61lpKeYSxIoR6tm6nVnCe2R80mKNdEj23BAAGPI3ngHVQ9T%2B0Pl7Sj5t5nfyBF7SCmTCkDmSZGTNwrNAQ1%2FXOOJNPbuYQDZROVMfQ%2FO7Fdb5wenBkxrFf%2FhcaZSEHCXnaTQe%2B8cIWRQe8GEBB168kVTsCB4KFOa%2BpgyqHbgQnnMLCHttdsOEaJwKNGjXoMZfIwJNhK0GMstmLJIEMYw6V9apHhNDXewJJqo11qUOIFgd1uqaaa2bMPWM5NMGOrABqZVap6PH%2B%2FxWxrzVWlczyfjKm%2F04IrHw0HW%2F7%2B5hQ9cQMpTVFO8U0fAcRSpfzghrFr462c%2BS1HI6RqyulbW5K45jiyzcZbTIeqn3sS2AYrl84uGwpXcFgVNk71bhadRbykMJJWd5F5P4FrvTlA4O3WcwgLRtvTlz8W8NY4k7DPHBsyJvRpuKnSQdzlF4j14ekCegjy25GZONvCqRbkdsPTuEt%2FrYalh18k6WkxtJncs%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UWIBYHC6Z%2F20260809%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260809T231158Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d4bdda6f81f79a4b36674de1c6225e22153a22baa6f5df60e8713450d5c53e4 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/05-13.png 1061w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4040","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4040"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4040\/revisions"}],"predecessor-version":[{"id":4041,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4040\/revisions\/4041"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}