{"id":4024,"date":"2019-04-29T15:00:45","date_gmt":"2019-04-29T15:00:45","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4024"},"modified":"2019-04-26T12:35:31","modified_gmt":"2019-04-26T12:35:31","slug":"tuesday-30-april","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/04\/29\/tuesday-30-april\/","title":{"rendered":"Tuesday 30 April"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-30.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3962\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/04\/29\/tuesday-30-april\/04-30\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-30.png\" data-orig-size=\"1057,431\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"04-30\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-30-300x122.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJHMEUCIDy399agMgVhOoghZy1sJyK5h%2FFYF6Z9j4RXAr6UUWIQAiEAxY%2FZePBULbgiOUW0LILMz3U0Sq8dQrAGUP5ACM3EmUAqwQUI0%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDC4WJUIFLtXWtQiMcyqVBQbYdQzxTgJ1a0%2FFZJCJDr7A1MusTb6J3b9cbvVkt8x90OzYoq%2FIrC0G1raID%2FGt93ysnLP4eAsYazWzuKrkI9gI7gij7hE1G3fB6T1SpIf2QdfcCocTqMoQ8QczRp1vhg3XQBNekUZYmx6Jq52RHbBDdCxNdtu3joFG9WbOce5lAIOhr2y0YqFgDbb8nwMTWeCRL8zR47X5%2F%2BosDyUd7BZXwNCkyLK93rdOim4brXRCEBT2U6Tzo9WJ%2Fpx2TnGWa26Ze5TLr1657rioB4qqqW3%2BXdi%2BnM3fiB5KhStdw%2FUCFoOAsxuTIwfC9NzMBdqOHsAtn8N7B2E1hafgOSPZvwLQj1hVDEmUGECUEJ0BBW94nThe4QSWFNQQmfws07KuTASd3ADjQTeddx4lQ7PCmZTsd3njtiVHqIBA1SUr%2FIdnsdkNFa%2F8HkcAy6ZsN9l980o9TyzxNeC%2Bt6KiqfzwdjVcUtTleGv%2B0Lv4FGPRFXQJESETHRvZY74WrT38uM3Rb3KXq9WVYNz7gAX6DTaPNYGmAb4C8uPcU6uT2uBoud2XsmFs2%2B0zWE6DWpLArGjH9v%2FvTf1k4qcEwIdnqOT92nbOZVZvD0NLzznZm9grdmzfIDHyIR3ltjDwYwT2sgQP8EtP3xvSK4dXcRwnCC8DS7JxJm4cgTJ68znTl7l%2FC3AbWa1ffKYAg4jfmu%2BcI1yxd08IxASMiP%2FrUNYk9mgOnF3d3RaJtrB%2B5YEYEniM506Gwcy6vgTA6N3EjPwQy13J%2BUGsMHqTIjpxkY2GvT%2BedLK%2Bwfo00z7kPWu6aEy6ne8c%2Bbp2ycanWdfyBfLdkLoNfMt1lf%2BvJtCDasa59W7Tq0Biet7MylvIgMQj7qGbBEc1Cgf4Hgow%2B7LAzwY6sQGS7sZzqFXs%2FI5UERz2vwJ0ap5dLoU8WaDM%2BkD0B2Gjq4DJQGfSsjChni3QDa87na%2BfCIbmf5IB3Eka2yGz6AqrMi9ywxwtpbwvoNTuLhAnkx32ebgZGfD1yn5m%2F8yoTegnyErOa1ER%2Fotpt1%2FHVWMt8wF%2BQKJoQCpzgW7kTZvkFOfO60VGMFs2tfQZleo6aB%2F2kSFdwxXI9js6mxqKXLO3sgADeQ2NLFNySSwjlWecN6Y%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNQMAV6K%2F20260428%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260428T025625Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a53ee723a500e1b9752f3e076527498ef0327114520d4a39fc297a9b0e336701\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-30-1024x418.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJHMEUCIDy399agMgVhOoghZy1sJyK5h%2FFYF6Z9j4RXAr6UUWIQAiEAxY%2FZePBULbgiOUW0LILMz3U0Sq8dQrAGUP5ACM3EmUAqwQUI0%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDC4WJUIFLtXWtQiMcyqVBQbYdQzxTgJ1a0%2FFZJCJDr7A1MusTb6J3b9cbvVkt8x90OzYoq%2FIrC0G1raID%2FGt93ysnLP4eAsYazWzuKrkI9gI7gij7hE1G3fB6T1SpIf2QdfcCocTqMoQ8QczRp1vhg3XQBNekUZYmx6Jq52RHbBDdCxNdtu3joFG9WbOce5lAIOhr2y0YqFgDbb8nwMTWeCRL8zR47X5%2F%2BosDyUd7BZXwNCkyLK93rdOim4brXRCEBT2U6Tzo9WJ%2Fpx2TnGWa26Ze5TLr1657rioB4qqqW3%2BXdi%2BnM3fiB5KhStdw%2FUCFoOAsxuTIwfC9NzMBdqOHsAtn8N7B2E1hafgOSPZvwLQj1hVDEmUGECUEJ0BBW94nThe4QSWFNQQmfws07KuTASd3ADjQTeddx4lQ7PCmZTsd3njtiVHqIBA1SUr%2FIdnsdkNFa%2F8HkcAy6ZsN9l980o9TyzxNeC%2Bt6KiqfzwdjVcUtTleGv%2B0Lv4FGPRFXQJESETHRvZY74WrT38uM3Rb3KXq9WVYNz7gAX6DTaPNYGmAb4C8uPcU6uT2uBoud2XsmFs2%2B0zWE6DWpLArGjH9v%2FvTf1k4qcEwIdnqOT92nbOZVZvD0NLzznZm9grdmzfIDHyIR3ltjDwYwT2sgQP8EtP3xvSK4dXcRwnCC8DS7JxJm4cgTJ68znTl7l%2FC3AbWa1ffKYAg4jfmu%2BcI1yxd08IxASMiP%2FrUNYk9mgOnF3d3RaJtrB%2B5YEYEniM506Gwcy6vgTA6N3EjPwQy13J%2BUGsMHqTIjpxkY2GvT%2BedLK%2Bwfo00z7kPWu6aEy6ne8c%2Bbp2ycanWdfyBfLdkLoNfMt1lf%2BvJtCDasa59W7Tq0Biet7MylvIgMQj7qGbBEc1Cgf4Hgow%2B7LAzwY6sQGS7sZzqFXs%2FI5UERz2vwJ0ap5dLoU8WaDM%2BkD0B2Gjq4DJQGfSsjChni3QDa87na%2BfCIbmf5IB3Eka2yGz6AqrMi9ywxwtpbwvoNTuLhAnkx32ebgZGfD1yn5m%2F8yoTegnyErOa1ER%2Fotpt1%2FHVWMt8wF%2BQKJoQCpzgW7kTZvkFOfO60VGMFs2tfQZleo6aB%2F2kSFdwxXI9js6mxqKXLO3sgADeQ2NLFNySSwjlWecN6Y%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNQMAV6K%2F20260428%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260428T025625Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=755147052f6214e459860717407deb9d937e94b5e74fc1a926cf7bed9848cd23\" class=\"aligncenter size-large wp-image-3962\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-30-1024x418.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJHMEUCIDy399agMgVhOoghZy1sJyK5h%2FFYF6Z9j4RXAr6UUWIQAiEAxY%2FZePBULbgiOUW0LILMz3U0Sq8dQrAGUP5ACM3EmUAqwQUI0%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDC4WJUIFLtXWtQiMcyqVBQbYdQzxTgJ1a0%2FFZJCJDr7A1MusTb6J3b9cbvVkt8x90OzYoq%2FIrC0G1raID%2FGt93ysnLP4eAsYazWzuKrkI9gI7gij7hE1G3fB6T1SpIf2QdfcCocTqMoQ8QczRp1vhg3XQBNekUZYmx6Jq52RHbBDdCxNdtu3joFG9WbOce5lAIOhr2y0YqFgDbb8nwMTWeCRL8zR47X5%2F%2BosDyUd7BZXwNCkyLK93rdOim4brXRCEBT2U6Tzo9WJ%2Fpx2TnGWa26Ze5TLr1657rioB4qqqW3%2BXdi%2BnM3fiB5KhStdw%2FUCFoOAsxuTIwfC9NzMBdqOHsAtn8N7B2E1hafgOSPZvwLQj1hVDEmUGECUEJ0BBW94nThe4QSWFNQQmfws07KuTASd3ADjQTeddx4lQ7PCmZTsd3njtiVHqIBA1SUr%2FIdnsdkNFa%2F8HkcAy6ZsN9l980o9TyzxNeC%2Bt6KiqfzwdjVcUtTleGv%2B0Lv4FGPRFXQJESETHRvZY74WrT38uM3Rb3KXq9WVYNz7gAX6DTaPNYGmAb4C8uPcU6uT2uBoud2XsmFs2%2B0zWE6DWpLArGjH9v%2FvTf1k4qcEwIdnqOT92nbOZVZvD0NLzznZm9grdmzfIDHyIR3ltjDwYwT2sgQP8EtP3xvSK4dXcRwnCC8DS7JxJm4cgTJ68znTl7l%2FC3AbWa1ffKYAg4jfmu%2BcI1yxd08IxASMiP%2FrUNYk9mgOnF3d3RaJtrB%2B5YEYEniM506Gwcy6vgTA6N3EjPwQy13J%2BUGsMHqTIjpxkY2GvT%2BedLK%2Bwfo00z7kPWu6aEy6ne8c%2Bbp2ycanWdfyBfLdkLoNfMt1lf%2BvJtCDasa59W7Tq0Biet7MylvIgMQj7qGbBEc1Cgf4Hgow%2B7LAzwY6sQGS7sZzqFXs%2FI5UERz2vwJ0ap5dLoU8WaDM%2BkD0B2Gjq4DJQGfSsjChni3QDa87na%2BfCIbmf5IB3Eka2yGz6AqrMi9ywxwtpbwvoNTuLhAnkx32ebgZGfD1yn5m%2F8yoTegnyErOa1ER%2Fotpt1%2FHVWMt8wF%2BQKJoQCpzgW7kTZvkFOfO60VGMFs2tfQZleo6aB%2F2kSFdwxXI9js6mxqKXLO3sgADeQ2NLFNySSwjlWecN6Y%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UZNQMAV6K%2F20260428%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260428T025625Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=755147052f6214e459860717407deb9d937e94b5e74fc1a926cf7bed9848cd23\" alt=\"\" width=\"695\" height=\"284\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-30-1024x418.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJHMEUCIDy399agMgVhOoghZy1sJyK5h%2FFYF6Z9j4RXAr6UUWIQAiEAxY%2FZePBULbgiOUW0LILMz3U0Sq8dQrAGUP5ACM3EmUAqwQUI0%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDC4WJUIFLtXWtQiMcyqVBQbYdQzxTgJ1a0%2FFZJCJDr7A1MusTb6J3b9cbvVkt8x90OzYoq%2FIrC0G1raID%2FGt93ysnLP4eAsYazWzuKrkI9gI7gij7hE1G3fB6T1SpIf2QdfcCocTqMoQ8QczRp1vhg3XQBNekUZYmx6Jq52RHbBDdCxNdtu3joFG9WbOce5lAIOhr2y0YqFgDbb8nwMTWeCRL8zR47X5%2F%2BosDyUd7BZXwNCkyLK93rdOim4brXRCEBT2U6Tzo9WJ%2Fpx2TnGWa26Ze5TLr1657rioB4qqqW3%2BXdi%2BnM3fiB5KhStdw%2FUCFoOAsxuTIwfC9NzMBdqOHsAtn8N7B2E1hafgOSPZvwLQj1hVDEmUGECUEJ0BBW94nThe4QSWFNQQmfws07KuTASd3ADjQTeddx4lQ7PCmZTsd3njtiVHqIBA1SUr%2FIdnsdkNFa%2F8HkcAy6ZsN9l980o9TyzxNeC%2Bt6KiqfzwdjVcUtTleGv%2B0Lv4FGPRFXQJESETHRvZY74WrT38uM3Rb3KXq9WVYNz7gAX6DTaPNYGmAb4C8uPcU6uT2uBoud2XsmFs2%2B0zWE6DWpLArGjH9v%2FvTf1k4qcEwIdnqOT92nbOZVZvD0NLzznZm9grdmzfIDHyIR3ltjDwYwT2sgQP8EtP3xvSK4dXcRwnCC8DS7JxJm4cgTJ68znTl7l%2FC3AbWa1ffKYAg4jfmu%2BcI1yxd08IxASMiP%2FrUNYk9mgOnF3d3RaJtrB%2B5YEYEniM506Gwcy6vgTA6N3EjPwQy13J%2BUGsMHqTIjpxkY2GvT%2BedLK%2Bwfo00z7kPWu6aEy6ne8c%2Bbp2ycanWdfyBfLdkLoNfMt1lf%2BvJtCDasa59W7Tq0Biet7MylvIgMQj7qGbBEc1Cgf4Hgow%2B7LAzwY6sQGS7sZzqFXs%2FI5UERz2vwJ0ap5dLoU8WaDM%2BkD0B2Gjq4DJQGfSsjChni3QDa87na%2BfCIbmf5IB3Eka2yGz6AqrMi9ywxwtpbwvoNTuLhAnkx32ebgZGfD1yn5m%2F8yoTegnyErOa1ER%2Fotpt1%2FHVWMt8wF%2BQKJoQCpzgW7kTZvkFOfO60VGMFs2tfQZleo6aB%2F2kSFdwxXI9js6mxqKXLO3sgADeQ2NLFNySSwjlWecN6Y%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNQMAV6K%2F20260428%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260428T025625Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=755147052f6214e459860717407deb9d937e94b5e74fc1a926cf7bed9848cd23 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-30-150x61.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJHMEUCIDy399agMgVhOoghZy1sJyK5h%2FFYF6Z9j4RXAr6UUWIQAiEAxY%2FZePBULbgiOUW0LILMz3U0Sq8dQrAGUP5ACM3EmUAqwQUI0%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDC4WJUIFLtXWtQiMcyqVBQbYdQzxTgJ1a0%2FFZJCJDr7A1MusTb6J3b9cbvVkt8x90OzYoq%2FIrC0G1raID%2FGt93ysnLP4eAsYazWzuKrkI9gI7gij7hE1G3fB6T1SpIf2QdfcCocTqMoQ8QczRp1vhg3XQBNekUZYmx6Jq52RHbBDdCxNdtu3joFG9WbOce5lAIOhr2y0YqFgDbb8nwMTWeCRL8zR47X5%2F%2BosDyUd7BZXwNCkyLK93rdOim4brXRCEBT2U6Tzo9WJ%2Fpx2TnGWa26Ze5TLr1657rioB4qqqW3%2BXdi%2BnM3fiB5KhStdw%2FUCFoOAsxuTIwfC9NzMBdqOHsAtn8N7B2E1hafgOSPZvwLQj1hVDEmUGECUEJ0BBW94nThe4QSWFNQQmfws07KuTASd3ADjQTeddx4lQ7PCmZTsd3njtiVHqIBA1SUr%2FIdnsdkNFa%2F8HkcAy6ZsN9l980o9TyzxNeC%2Bt6KiqfzwdjVcUtTleGv%2B0Lv4FGPRFXQJESETHRvZY74WrT38uM3Rb3KXq9WVYNz7gAX6DTaPNYGmAb4C8uPcU6uT2uBoud2XsmFs2%2B0zWE6DWpLArGjH9v%2FvTf1k4qcEwIdnqOT92nbOZVZvD0NLzznZm9grdmzfIDHyIR3ltjDwYwT2sgQP8EtP3xvSK4dXcRwnCC8DS7JxJm4cgTJ68znTl7l%2FC3AbWa1ffKYAg4jfmu%2BcI1yxd08IxASMiP%2FrUNYk9mgOnF3d3RaJtrB%2B5YEYEniM506Gwcy6vgTA6N3EjPwQy13J%2BUGsMHqTIjpxkY2GvT%2BedLK%2Bwfo00z7kPWu6aEy6ne8c%2Bbp2ycanWdfyBfLdkLoNfMt1lf%2BvJtCDasa59W7Tq0Biet7MylvIgMQj7qGbBEc1Cgf4Hgow%2B7LAzwY6sQGS7sZzqFXs%2FI5UERz2vwJ0ap5dLoU8WaDM%2BkD0B2Gjq4DJQGfSsjChni3QDa87na%2BfCIbmf5IB3Eka2yGz6AqrMi9ywxwtpbwvoNTuLhAnkx32ebgZGfD1yn5m%2F8yoTegnyErOa1ER%2Fotpt1%2FHVWMt8wF%2BQKJoQCpzgW7kTZvkFOfO60VGMFs2tfQZleo6aB%2F2kSFdwxXI9js6mxqKXLO3sgADeQ2NLFNySSwjlWecN6Y%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNQMAV6K%2F20260428%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260428T025625Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9a8215c65e9b356311a369c63d027f48f679b6857d5667e8d88e06570e32e4b4 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-30-300x122.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJHMEUCIDy399agMgVhOoghZy1sJyK5h%2FFYF6Z9j4RXAr6UUWIQAiEAxY%2FZePBULbgiOUW0LILMz3U0Sq8dQrAGUP5ACM3EmUAqwQUI0%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDC4WJUIFLtXWtQiMcyqVBQbYdQzxTgJ1a0%2FFZJCJDr7A1MusTb6J3b9cbvVkt8x90OzYoq%2FIrC0G1raID%2FGt93ysnLP4eAsYazWzuKrkI9gI7gij7hE1G3fB6T1SpIf2QdfcCocTqMoQ8QczRp1vhg3XQBNekUZYmx6Jq52RHbBDdCxNdtu3joFG9WbOce5lAIOhr2y0YqFgDbb8nwMTWeCRL8zR47X5%2F%2BosDyUd7BZXwNCkyLK93rdOim4brXRCEBT2U6Tzo9WJ%2Fpx2TnGWa26Ze5TLr1657rioB4qqqW3%2BXdi%2BnM3fiB5KhStdw%2FUCFoOAsxuTIwfC9NzMBdqOHsAtn8N7B2E1hafgOSPZvwLQj1hVDEmUGECUEJ0BBW94nThe4QSWFNQQmfws07KuTASd3ADjQTeddx4lQ7PCmZTsd3njtiVHqIBA1SUr%2FIdnsdkNFa%2F8HkcAy6ZsN9l980o9TyzxNeC%2Bt6KiqfzwdjVcUtTleGv%2B0Lv4FGPRFXQJESETHRvZY74WrT38uM3Rb3KXq9WVYNz7gAX6DTaPNYGmAb4C8uPcU6uT2uBoud2XsmFs2%2B0zWE6DWpLArGjH9v%2FvTf1k4qcEwIdnqOT92nbOZVZvD0NLzznZm9grdmzfIDHyIR3ltjDwYwT2sgQP8EtP3xvSK4dXcRwnCC8DS7JxJm4cgTJ68znTl7l%2FC3AbWa1ffKYAg4jfmu%2BcI1yxd08IxASMiP%2FrUNYk9mgOnF3d3RaJtrB%2B5YEYEniM506Gwcy6vgTA6N3EjPwQy13J%2BUGsMHqTIjpxkY2GvT%2BedLK%2Bwfo00z7kPWu6aEy6ne8c%2Bbp2ycanWdfyBfLdkLoNfMt1lf%2BvJtCDasa59W7Tq0Biet7MylvIgMQj7qGbBEc1Cgf4Hgow%2B7LAzwY6sQGS7sZzqFXs%2FI5UERz2vwJ0ap5dLoU8WaDM%2BkD0B2Gjq4DJQGfSsjChni3QDa87na%2BfCIbmf5IB3Eka2yGz6AqrMi9ywxwtpbwvoNTuLhAnkx32ebgZGfD1yn5m%2F8yoTegnyErOa1ER%2Fotpt1%2FHVWMt8wF%2BQKJoQCpzgW7kTZvkFOfO60VGMFs2tfQZleo6aB%2F2kSFdwxXI9js6mxqKXLO3sgADeQ2NLFNySSwjlWecN6Y%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNQMAV6K%2F20260428%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260428T025625Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a53ee723a500e1b9752f3e076527498ef0327114520d4a39fc297a9b0e336701 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-30-768x313.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEAsaCWV1LXdlc3QtMSJHMEUCIDy399agMgVhOoghZy1sJyK5h%2FFYF6Z9j4RXAr6UUWIQAiEAxY%2FZePBULbgiOUW0LILMz3U0Sq8dQrAGUP5ACM3EmUAqwQUI0%2F%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FARAFGgwyNzM1NzAxOTU0MzMiDC4WJUIFLtXWtQiMcyqVBQbYdQzxTgJ1a0%2FFZJCJDr7A1MusTb6J3b9cbvVkt8x90OzYoq%2FIrC0G1raID%2FGt93ysnLP4eAsYazWzuKrkI9gI7gij7hE1G3fB6T1SpIf2QdfcCocTqMoQ8QczRp1vhg3XQBNekUZYmx6Jq52RHbBDdCxNdtu3joFG9WbOce5lAIOhr2y0YqFgDbb8nwMTWeCRL8zR47X5%2F%2BosDyUd7BZXwNCkyLK93rdOim4brXRCEBT2U6Tzo9WJ%2Fpx2TnGWa26Ze5TLr1657rioB4qqqW3%2BXdi%2BnM3fiB5KhStdw%2FUCFoOAsxuTIwfC9NzMBdqOHsAtn8N7B2E1hafgOSPZvwLQj1hVDEmUGECUEJ0BBW94nThe4QSWFNQQmfws07KuTASd3ADjQTeddx4lQ7PCmZTsd3njtiVHqIBA1SUr%2FIdnsdkNFa%2F8HkcAy6ZsN9l980o9TyzxNeC%2Bt6KiqfzwdjVcUtTleGv%2B0Lv4FGPRFXQJESETHRvZY74WrT38uM3Rb3KXq9WVYNz7gAX6DTaPNYGmAb4C8uPcU6uT2uBoud2XsmFs2%2B0zWE6DWpLArGjH9v%2FvTf1k4qcEwIdnqOT92nbOZVZvD0NLzznZm9grdmzfIDHyIR3ltjDwYwT2sgQP8EtP3xvSK4dXcRwnCC8DS7JxJm4cgTJ68znTl7l%2FC3AbWa1ffKYAg4jfmu%2BcI1yxd08IxASMiP%2FrUNYk9mgOnF3d3RaJtrB%2B5YEYEniM506Gwcy6vgTA6N3EjPwQy13J%2BUGsMHqTIjpxkY2GvT%2BedLK%2Bwfo00z7kPWu6aEy6ne8c%2Bbp2ycanWdfyBfLdkLoNfMt1lf%2BvJtCDasa59W7Tq0Biet7MylvIgMQj7qGbBEc1Cgf4Hgow%2B7LAzwY6sQGS7sZzqFXs%2FI5UERz2vwJ0ap5dLoU8WaDM%2BkD0B2Gjq4DJQGfSsjChni3QDa87na%2BfCIbmf5IB3Eka2yGz6AqrMi9ywxwtpbwvoNTuLhAnkx32ebgZGfD1yn5m%2F8yoTegnyErOa1ER%2Fotpt1%2FHVWMt8wF%2BQKJoQCpzgW7kTZvkFOfO60VGMFs2tfQZleo6aB%2F2kSFdwxXI9js6mxqKXLO3sgADeQ2NLFNySSwjlWecN6Y%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UZNQMAV6K%2F20260428%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260428T025625Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6c541dde0e0059ad80ad13483cecb2f8079b71ac927ef21f1bbc3eb7f7f5a14e 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-30.png 1057w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-4024","post","type-post","status-publish","format-standard","hentry","category-news"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4024","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4024"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4024\/revisions"}],"predecessor-version":[{"id":4025,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4024\/revisions\/4025"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4024"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4024"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4024"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}