{"id":4022,"date":"2019-04-28T15:00:55","date_gmt":"2019-04-28T15:00:55","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4022"},"modified":"2019-04-24T14:03:03","modified_gmt":"2019-04-24T14:03:03","slug":"monday-29-april","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/04\/28\/monday-29-april\/","title":{"rendered":"Monday 29 April"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-29.png\"><img decoding=\"async\" data-attachment-id=\"3961\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/04\/28\/monday-29-april\/04-29\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-29.png\" data-orig-size=\"1062,657\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"04-29\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-29-300x186.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEL%2BxZVVOcHzYbBMCPUdBulW0aR5AzidKCm3IDELzGsMAiA0zw7Rq94EClBMwfGjHaQBUYLuaRTtMSqkVS2KotAVnSq5BQhzEAUaDDI3MzU3MDE5NTQzMyIMDYWXu5soCokPYM6RKpYF7Mkad5szCL3QtnlAd18xXtpJihiBjwCQJZJiScJP1EV%2BEx1J32DA1eNvjXAVhRQqZCuoKRlbXeFOPq5fKNhFCSqs2Lq0DR96allkAgd2FN7iBvsx7un5%2FjTcUNFeZgoQgsBj2DYs2xO5Ix%2FAS%2BsMjV91cofeiHQgfBckbhKj%2FkL66aRzLmB0El1DRF9Vj8nAFB1SfIuirSqo%2B15OKfkTFSkqe%2BWfcg3IsZGRGLx68Nfqdor5KiakTaReqOXZSC6IZPPMR57xr2pSE%2FFHJeIGnzG81YAEved6rss7I5VmrZ1DktrYidV%2FbSLTRIqUNAGvXBWUq7TBoVGHQVxNmqLas6oADuS9Vq72qYfnI2E%2Fr8%2Fgqd56v1oy8UX1BKBUKRaJYxtacKig1TNQtayyeT0AzIrtdxc51H2CV%2B38GrcP9vY4L9E5Phf3aqAIxtHvD7zOtXTjiJefmeAuQKX3lgElA%2BwmM832uIoiNyhEhdpW7cLmTKB9br24ecVHI72J7OH7rD5o0tkgvYniiDC7HAu61QFBewxM0rK7q2t79fN1QzzU60z9DT1bMJbgPXqv1vdkRbnTq863WQQQUJGRq7axSb7GI5zE9MrvwOWCoZj9PCc9kDOjReNrv5szMM68FM7d%2FBY%2F6JJS1%2FI%2BaKMpWbopYJ6PJQbh6WYlQKM7MZwGc04p4cQWcFXzO%2BhD661kYip%2BwnpsfO9an10AnmjO%2F7cAeeRI0Xe8NN%2F8kSf0cLTv6LJgD7mxgQ2XyJTQ8eVAbj4wpfS0RhKunwiT99qJccZUZbXrW7TAzNgjU7tQcnQ8Rxt0AlxlQWygzIpFPG1P8uSoxlBTtiQ9jbbqrRW4n4mZtEU5TJZKpTjm6M9rQUzuV%2Bhq2qxXedEwl%2BG%2B1QY6sgGRvczR3dIlh0sF5ugNkSXVna5WD7%2BxcWqOm5ly0xSEAvCdBfDnNQIuFj5P%2FnhVo7f5E16am2MZKajpapfBFAiZc%2Br6m%2FF2cUvwDcjNmXA8NwRjST%2B8Nv0MFY7BbyylJDXkx3dP9Uw5t895OcYmog2al5c7m5G2ne8DzpWYaMzoams%2BW1Q1pUX5u5%2BJDWzIu870OQeArJmr%2FxGx1r1kSwnS160BZXEAv6MsPlQZbU9k4D4j&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYYZVCUZW%2F20260920%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260920T105429Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9776fa53b352531a46f58d4cb1b6c5a3a3f5be1ee5ae02b078a0ee5d8e54e6cc\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-29-1024x633.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEL%2BxZVVOcHzYbBMCPUdBulW0aR5AzidKCm3IDELzGsMAiA0zw7Rq94EClBMwfGjHaQBUYLuaRTtMSqkVS2KotAVnSq5BQhzEAUaDDI3MzU3MDE5NTQzMyIMDYWXu5soCokPYM6RKpYF7Mkad5szCL3QtnlAd18xXtpJihiBjwCQJZJiScJP1EV%2BEx1J32DA1eNvjXAVhRQqZCuoKRlbXeFOPq5fKNhFCSqs2Lq0DR96allkAgd2FN7iBvsx7un5%2FjTcUNFeZgoQgsBj2DYs2xO5Ix%2FAS%2BsMjV91cofeiHQgfBckbhKj%2FkL66aRzLmB0El1DRF9Vj8nAFB1SfIuirSqo%2B15OKfkTFSkqe%2BWfcg3IsZGRGLx68Nfqdor5KiakTaReqOXZSC6IZPPMR57xr2pSE%2FFHJeIGnzG81YAEved6rss7I5VmrZ1DktrYidV%2FbSLTRIqUNAGvXBWUq7TBoVGHQVxNmqLas6oADuS9Vq72qYfnI2E%2Fr8%2Fgqd56v1oy8UX1BKBUKRaJYxtacKig1TNQtayyeT0AzIrtdxc51H2CV%2B38GrcP9vY4L9E5Phf3aqAIxtHvD7zOtXTjiJefmeAuQKX3lgElA%2BwmM832uIoiNyhEhdpW7cLmTKB9br24ecVHI72J7OH7rD5o0tkgvYniiDC7HAu61QFBewxM0rK7q2t79fN1QzzU60z9DT1bMJbgPXqv1vdkRbnTq863WQQQUJGRq7axSb7GI5zE9MrvwOWCoZj9PCc9kDOjReNrv5szMM68FM7d%2FBY%2F6JJS1%2FI%2BaKMpWbopYJ6PJQbh6WYlQKM7MZwGc04p4cQWcFXzO%2BhD661kYip%2BwnpsfO9an10AnmjO%2F7cAeeRI0Xe8NN%2F8kSf0cLTv6LJgD7mxgQ2XyJTQ8eVAbj4wpfS0RhKunwiT99qJccZUZbXrW7TAzNgjU7tQcnQ8Rxt0AlxlQWygzIpFPG1P8uSoxlBTtiQ9jbbqrRW4n4mZtEU5TJZKpTjm6M9rQUzuV%2Bhq2qxXedEwl%2BG%2B1QY6sgGRvczR3dIlh0sF5ugNkSXVna5WD7%2BxcWqOm5ly0xSEAvCdBfDnNQIuFj5P%2FnhVo7f5E16am2MZKajpapfBFAiZc%2Br6m%2FF2cUvwDcjNmXA8NwRjST%2B8Nv0MFY7BbyylJDXkx3dP9Uw5t895OcYmog2al5c7m5G2ne8DzpWYaMzoams%2BW1Q1pUX5u5%2BJDWzIu870OQeArJmr%2FxGx1r1kSwnS160BZXEAv6MsPlQZbU9k4D4j&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYYZVCUZW%2F20260920%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260920T105429Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8b9d4a26eadc4d29dcfe6be217ecda4eed6ecce3ad29807c97a62951b6750dd6\" class=\"aligncenter size-large wp-image-3961\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-29-1024x633.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEL%2BxZVVOcHzYbBMCPUdBulW0aR5AzidKCm3IDELzGsMAiA0zw7Rq94EClBMwfGjHaQBUYLuaRTtMSqkVS2KotAVnSq5BQhzEAUaDDI3MzU3MDE5NTQzMyIMDYWXu5soCokPYM6RKpYF7Mkad5szCL3QtnlAd18xXtpJihiBjwCQJZJiScJP1EV%2BEx1J32DA1eNvjXAVhRQqZCuoKRlbXeFOPq5fKNhFCSqs2Lq0DR96allkAgd2FN7iBvsx7un5%2FjTcUNFeZgoQgsBj2DYs2xO5Ix%2FAS%2BsMjV91cofeiHQgfBckbhKj%2FkL66aRzLmB0El1DRF9Vj8nAFB1SfIuirSqo%2B15OKfkTFSkqe%2BWfcg3IsZGRGLx68Nfqdor5KiakTaReqOXZSC6IZPPMR57xr2pSE%2FFHJeIGnzG81YAEved6rss7I5VmrZ1DktrYidV%2FbSLTRIqUNAGvXBWUq7TBoVGHQVxNmqLas6oADuS9Vq72qYfnI2E%2Fr8%2Fgqd56v1oy8UX1BKBUKRaJYxtacKig1TNQtayyeT0AzIrtdxc51H2CV%2B38GrcP9vY4L9E5Phf3aqAIxtHvD7zOtXTjiJefmeAuQKX3lgElA%2BwmM832uIoiNyhEhdpW7cLmTKB9br24ecVHI72J7OH7rD5o0tkgvYniiDC7HAu61QFBewxM0rK7q2t79fN1QzzU60z9DT1bMJbgPXqv1vdkRbnTq863WQQQUJGRq7axSb7GI5zE9MrvwOWCoZj9PCc9kDOjReNrv5szMM68FM7d%2FBY%2F6JJS1%2FI%2BaKMpWbopYJ6PJQbh6WYlQKM7MZwGc04p4cQWcFXzO%2BhD661kYip%2BwnpsfO9an10AnmjO%2F7cAeeRI0Xe8NN%2F8kSf0cLTv6LJgD7mxgQ2XyJTQ8eVAbj4wpfS0RhKunwiT99qJccZUZbXrW7TAzNgjU7tQcnQ8Rxt0AlxlQWygzIpFPG1P8uSoxlBTtiQ9jbbqrRW4n4mZtEU5TJZKpTjm6M9rQUzuV%2Bhq2qxXedEwl%2BG%2B1QY6sgGRvczR3dIlh0sF5ugNkSXVna5WD7%2BxcWqOm5ly0xSEAvCdBfDnNQIuFj5P%2FnhVo7f5E16am2MZKajpapfBFAiZc%2Br6m%2FF2cUvwDcjNmXA8NwRjST%2B8Nv0MFY7BbyylJDXkx3dP9Uw5t895OcYmog2al5c7m5G2ne8DzpWYaMzoams%2BW1Q1pUX5u5%2BJDWzIu870OQeArJmr%2FxGx1r1kSwnS160BZXEAv6MsPlQZbU9k4D4j&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UYYZVCUZW%2F20260920%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260920T105429Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=8b9d4a26eadc4d29dcfe6be217ecda4eed6ecce3ad29807c97a62951b6750dd6\" alt=\"\" width=\"695\" height=\"430\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-29-1024x633.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEL%2BxZVVOcHzYbBMCPUdBulW0aR5AzidKCm3IDELzGsMAiA0zw7Rq94EClBMwfGjHaQBUYLuaRTtMSqkVS2KotAVnSq5BQhzEAUaDDI3MzU3MDE5NTQzMyIMDYWXu5soCokPYM6RKpYF7Mkad5szCL3QtnlAd18xXtpJihiBjwCQJZJiScJP1EV%2BEx1J32DA1eNvjXAVhRQqZCuoKRlbXeFOPq5fKNhFCSqs2Lq0DR96allkAgd2FN7iBvsx7un5%2FjTcUNFeZgoQgsBj2DYs2xO5Ix%2FAS%2BsMjV91cofeiHQgfBckbhKj%2FkL66aRzLmB0El1DRF9Vj8nAFB1SfIuirSqo%2B15OKfkTFSkqe%2BWfcg3IsZGRGLx68Nfqdor5KiakTaReqOXZSC6IZPPMR57xr2pSE%2FFHJeIGnzG81YAEved6rss7I5VmrZ1DktrYidV%2FbSLTRIqUNAGvXBWUq7TBoVGHQVxNmqLas6oADuS9Vq72qYfnI2E%2Fr8%2Fgqd56v1oy8UX1BKBUKRaJYxtacKig1TNQtayyeT0AzIrtdxc51H2CV%2B38GrcP9vY4L9E5Phf3aqAIxtHvD7zOtXTjiJefmeAuQKX3lgElA%2BwmM832uIoiNyhEhdpW7cLmTKB9br24ecVHI72J7OH7rD5o0tkgvYniiDC7HAu61QFBewxM0rK7q2t79fN1QzzU60z9DT1bMJbgPXqv1vdkRbnTq863WQQQUJGRq7axSb7GI5zE9MrvwOWCoZj9PCc9kDOjReNrv5szMM68FM7d%2FBY%2F6JJS1%2FI%2BaKMpWbopYJ6PJQbh6WYlQKM7MZwGc04p4cQWcFXzO%2BhD661kYip%2BwnpsfO9an10AnmjO%2F7cAeeRI0Xe8NN%2F8kSf0cLTv6LJgD7mxgQ2XyJTQ8eVAbj4wpfS0RhKunwiT99qJccZUZbXrW7TAzNgjU7tQcnQ8Rxt0AlxlQWygzIpFPG1P8uSoxlBTtiQ9jbbqrRW4n4mZtEU5TJZKpTjm6M9rQUzuV%2Bhq2qxXedEwl%2BG%2B1QY6sgGRvczR3dIlh0sF5ugNkSXVna5WD7%2BxcWqOm5ly0xSEAvCdBfDnNQIuFj5P%2FnhVo7f5E16am2MZKajpapfBFAiZc%2Br6m%2FF2cUvwDcjNmXA8NwRjST%2B8Nv0MFY7BbyylJDXkx3dP9Uw5t895OcYmog2al5c7m5G2ne8DzpWYaMzoams%2BW1Q1pUX5u5%2BJDWzIu870OQeArJmr%2FxGx1r1kSwnS160BZXEAv6MsPlQZbU9k4D4j&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYYZVCUZW%2F20260920%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260920T105429Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8b9d4a26eadc4d29dcfe6be217ecda4eed6ecce3ad29807c97a62951b6750dd6 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-29-150x93.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEL%2BxZVVOcHzYbBMCPUdBulW0aR5AzidKCm3IDELzGsMAiA0zw7Rq94EClBMwfGjHaQBUYLuaRTtMSqkVS2KotAVnSq5BQhzEAUaDDI3MzU3MDE5NTQzMyIMDYWXu5soCokPYM6RKpYF7Mkad5szCL3QtnlAd18xXtpJihiBjwCQJZJiScJP1EV%2BEx1J32DA1eNvjXAVhRQqZCuoKRlbXeFOPq5fKNhFCSqs2Lq0DR96allkAgd2FN7iBvsx7un5%2FjTcUNFeZgoQgsBj2DYs2xO5Ix%2FAS%2BsMjV91cofeiHQgfBckbhKj%2FkL66aRzLmB0El1DRF9Vj8nAFB1SfIuirSqo%2B15OKfkTFSkqe%2BWfcg3IsZGRGLx68Nfqdor5KiakTaReqOXZSC6IZPPMR57xr2pSE%2FFHJeIGnzG81YAEved6rss7I5VmrZ1DktrYidV%2FbSLTRIqUNAGvXBWUq7TBoVGHQVxNmqLas6oADuS9Vq72qYfnI2E%2Fr8%2Fgqd56v1oy8UX1BKBUKRaJYxtacKig1TNQtayyeT0AzIrtdxc51H2CV%2B38GrcP9vY4L9E5Phf3aqAIxtHvD7zOtXTjiJefmeAuQKX3lgElA%2BwmM832uIoiNyhEhdpW7cLmTKB9br24ecVHI72J7OH7rD5o0tkgvYniiDC7HAu61QFBewxM0rK7q2t79fN1QzzU60z9DT1bMJbgPXqv1vdkRbnTq863WQQQUJGRq7axSb7GI5zE9MrvwOWCoZj9PCc9kDOjReNrv5szMM68FM7d%2FBY%2F6JJS1%2FI%2BaKMpWbopYJ6PJQbh6WYlQKM7MZwGc04p4cQWcFXzO%2BhD661kYip%2BwnpsfO9an10AnmjO%2F7cAeeRI0Xe8NN%2F8kSf0cLTv6LJgD7mxgQ2XyJTQ8eVAbj4wpfS0RhKunwiT99qJccZUZbXrW7TAzNgjU7tQcnQ8Rxt0AlxlQWygzIpFPG1P8uSoxlBTtiQ9jbbqrRW4n4mZtEU5TJZKpTjm6M9rQUzuV%2Bhq2qxXedEwl%2BG%2B1QY6sgGRvczR3dIlh0sF5ugNkSXVna5WD7%2BxcWqOm5ly0xSEAvCdBfDnNQIuFj5P%2FnhVo7f5E16am2MZKajpapfBFAiZc%2Br6m%2FF2cUvwDcjNmXA8NwRjST%2B8Nv0MFY7BbyylJDXkx3dP9Uw5t895OcYmog2al5c7m5G2ne8DzpWYaMzoams%2BW1Q1pUX5u5%2BJDWzIu870OQeArJmr%2FxGx1r1kSwnS160BZXEAv6MsPlQZbU9k4D4j&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYYZVCUZW%2F20260920%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260920T105429Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=464ba1155a01ccfea99401534da23ea71be796f1f8dc50c83213763fe2406399 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-29-300x186.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEL%2BxZVVOcHzYbBMCPUdBulW0aR5AzidKCm3IDELzGsMAiA0zw7Rq94EClBMwfGjHaQBUYLuaRTtMSqkVS2KotAVnSq5BQhzEAUaDDI3MzU3MDE5NTQzMyIMDYWXu5soCokPYM6RKpYF7Mkad5szCL3QtnlAd18xXtpJihiBjwCQJZJiScJP1EV%2BEx1J32DA1eNvjXAVhRQqZCuoKRlbXeFOPq5fKNhFCSqs2Lq0DR96allkAgd2FN7iBvsx7un5%2FjTcUNFeZgoQgsBj2DYs2xO5Ix%2FAS%2BsMjV91cofeiHQgfBckbhKj%2FkL66aRzLmB0El1DRF9Vj8nAFB1SfIuirSqo%2B15OKfkTFSkqe%2BWfcg3IsZGRGLx68Nfqdor5KiakTaReqOXZSC6IZPPMR57xr2pSE%2FFHJeIGnzG81YAEved6rss7I5VmrZ1DktrYidV%2FbSLTRIqUNAGvXBWUq7TBoVGHQVxNmqLas6oADuS9Vq72qYfnI2E%2Fr8%2Fgqd56v1oy8UX1BKBUKRaJYxtacKig1TNQtayyeT0AzIrtdxc51H2CV%2B38GrcP9vY4L9E5Phf3aqAIxtHvD7zOtXTjiJefmeAuQKX3lgElA%2BwmM832uIoiNyhEhdpW7cLmTKB9br24ecVHI72J7OH7rD5o0tkgvYniiDC7HAu61QFBewxM0rK7q2t79fN1QzzU60z9DT1bMJbgPXqv1vdkRbnTq863WQQQUJGRq7axSb7GI5zE9MrvwOWCoZj9PCc9kDOjReNrv5szMM68FM7d%2FBY%2F6JJS1%2FI%2BaKMpWbopYJ6PJQbh6WYlQKM7MZwGc04p4cQWcFXzO%2BhD661kYip%2BwnpsfO9an10AnmjO%2F7cAeeRI0Xe8NN%2F8kSf0cLTv6LJgD7mxgQ2XyJTQ8eVAbj4wpfS0RhKunwiT99qJccZUZbXrW7TAzNgjU7tQcnQ8Rxt0AlxlQWygzIpFPG1P8uSoxlBTtiQ9jbbqrRW4n4mZtEU5TJZKpTjm6M9rQUzuV%2Bhq2qxXedEwl%2BG%2B1QY6sgGRvczR3dIlh0sF5ugNkSXVna5WD7%2BxcWqOm5ly0xSEAvCdBfDnNQIuFj5P%2FnhVo7f5E16am2MZKajpapfBFAiZc%2Br6m%2FF2cUvwDcjNmXA8NwRjST%2B8Nv0MFY7BbyylJDXkx3dP9Uw5t895OcYmog2al5c7m5G2ne8DzpWYaMzoams%2BW1Q1pUX5u5%2BJDWzIu870OQeArJmr%2FxGx1r1kSwnS160BZXEAv6MsPlQZbU9k4D4j&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYYZVCUZW%2F20260920%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260920T105429Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9776fa53b352531a46f58d4cb1b6c5a3a3f5be1ee5ae02b078a0ee5d8e54e6cc 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-29-768x475.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKr%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEL%2BxZVVOcHzYbBMCPUdBulW0aR5AzidKCm3IDELzGsMAiA0zw7Rq94EClBMwfGjHaQBUYLuaRTtMSqkVS2KotAVnSq5BQhzEAUaDDI3MzU3MDE5NTQzMyIMDYWXu5soCokPYM6RKpYF7Mkad5szCL3QtnlAd18xXtpJihiBjwCQJZJiScJP1EV%2BEx1J32DA1eNvjXAVhRQqZCuoKRlbXeFOPq5fKNhFCSqs2Lq0DR96allkAgd2FN7iBvsx7un5%2FjTcUNFeZgoQgsBj2DYs2xO5Ix%2FAS%2BsMjV91cofeiHQgfBckbhKj%2FkL66aRzLmB0El1DRF9Vj8nAFB1SfIuirSqo%2B15OKfkTFSkqe%2BWfcg3IsZGRGLx68Nfqdor5KiakTaReqOXZSC6IZPPMR57xr2pSE%2FFHJeIGnzG81YAEved6rss7I5VmrZ1DktrYidV%2FbSLTRIqUNAGvXBWUq7TBoVGHQVxNmqLas6oADuS9Vq72qYfnI2E%2Fr8%2Fgqd56v1oy8UX1BKBUKRaJYxtacKig1TNQtayyeT0AzIrtdxc51H2CV%2B38GrcP9vY4L9E5Phf3aqAIxtHvD7zOtXTjiJefmeAuQKX3lgElA%2BwmM832uIoiNyhEhdpW7cLmTKB9br24ecVHI72J7OH7rD5o0tkgvYniiDC7HAu61QFBewxM0rK7q2t79fN1QzzU60z9DT1bMJbgPXqv1vdkRbnTq863WQQQUJGRq7axSb7GI5zE9MrvwOWCoZj9PCc9kDOjReNrv5szMM68FM7d%2FBY%2F6JJS1%2FI%2BaKMpWbopYJ6PJQbh6WYlQKM7MZwGc04p4cQWcFXzO%2BhD661kYip%2BwnpsfO9an10AnmjO%2F7cAeeRI0Xe8NN%2F8kSf0cLTv6LJgD7mxgQ2XyJTQ8eVAbj4wpfS0RhKunwiT99qJccZUZbXrW7TAzNgjU7tQcnQ8Rxt0AlxlQWygzIpFPG1P8uSoxlBTtiQ9jbbqrRW4n4mZtEU5TJZKpTjm6M9rQUzuV%2Bhq2qxXedEwl%2BG%2B1QY6sgGRvczR3dIlh0sF5ugNkSXVna5WD7%2BxcWqOm5ly0xSEAvCdBfDnNQIuFj5P%2FnhVo7f5E16am2MZKajpapfBFAiZc%2Br6m%2FF2cUvwDcjNmXA8NwRjST%2B8Nv0MFY7BbyylJDXkx3dP9Uw5t895OcYmog2al5c7m5G2ne8DzpWYaMzoams%2BW1Q1pUX5u5%2BJDWzIu870OQeArJmr%2FxGx1r1kSwnS160BZXEAv6MsPlQZbU9k4D4j&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYYZVCUZW%2F20260920%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260920T105429Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a02c1436375dd95b6e300911ee6173ca6b50927a5b7fe89092b62d38a9758800 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-29.png 1062w\" sizes=\"(max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23635],"tags":[],"class_list":["post-4022","post","type-post","status-publish","format-standard","hentry","category-senior-phase"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4022","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4022"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4022\/revisions"}],"predecessor-version":[{"id":4023,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4022\/revisions\/4023"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4022"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4022"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4022"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}