{"id":4020,"date":"2019-04-25T15:00:15","date_gmt":"2019-04-25T15:00:15","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=4020"},"modified":"2019-04-24T13:40:44","modified_gmt":"2019-04-24T13:40:44","slug":"friday-26-april","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/04\/25\/friday-26-april\/","title":{"rendered":"Friday 26 April"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-26.png\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3960\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2019\/04\/25\/friday-26-april\/04-26\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-26.png\" data-orig-size=\"1062,406\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"04-26\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-26-300x115.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJHMEUCIFsPCTazLPPGOgZQW%2FHmIVIlFfxIPL8cphmwC%2B0v%2B982AiEA%2BiJbUhp%2B%2BpGLGUBc55FmNrZaN88A1Cf3YtkmA37WqFkquAUIJhAFGgwyNzM1NzAxOTU0MzMiDCgNuAE0elYbuq%2FdBiqVBSBLnxsDH%2Bhl4mHbofdzq8T9XItbALNoduBzmC2OOLjo9mPj1lwSdt7keLDagdQYOYQL1JHLS9h4J2Sv3tW1bX2V6eboe7V2nNsYp8mWRyN%2BbllmX7%2F247ZGLCprFT8MfQQPBW4yWcHb%2F%2BmUiOKUhekAJhcYDCnImhByQrCBzhLVMj%2FUF4ueLWoK7l4PWcde7gdIK8p7NPqRc7b4LPIV%2F0zeB2huEry%2FSETi0EcojPLltoxI4ew2V4GfHlJuRcKin0tQwxvv%2BHrFUc0CSzKEAUI%2BPD4OYXmdeQvgumn%2FGw0RT%2FHik7JMD%2F4IlCajBvxAnIOYT3cF%2F6tPUv0srEuUOCV9zYeymlbbV07k3SEsA9YLYQ8HgU2QxZaGkpchsf22xHP8Emzpf6RofPDe3dwhDii5hrTrrHu6%2BTZXb5d%2B%2FuO9ofhlSwPaM%2BmhYukGOZ96OWEtdqINO1pi6McXrCkdZy0xzNkLXSViSwIyMi3cS7CJ9MGfvLG1w80zS1nXr6tuvaToU5vWt0kGBFol0RbR3GAHow81UVOQIIcTqBIqOgGGEzrxb7Zter02Mlge0qJ%2Frq58NIO4hleTFYNqwT9%2BiqwEGmX5ZZhyAU3OgjBgv4JlUO1mpp%2BAcd6SH3l5Q%2FOsfYf9gHvrUFuI%2FTmpwV2c60aGZNCsKNmS0l3swHCzlzJUrpDZ18e49unH2TQ8yU1%2FXeTDEetUeGvRMnoAqDW8WG9NgFLNs1OidwhddWXKZio6WnHgUZBDJ0K9GtBUTyppqVo4zeLu7npz2X7j1nGURimyrvcsi265upyDl9%2BGX087A2k8MGqqFMiCF85on%2Bp5mtogixdebcnZFyC9nasY5XH0rlcqj0kMrmz%2F33eT4SFicAVX7nww7rnSzwY6sQEkt8CfnzEVCUNxpmGNH0yx5E0uks8GeqhrV9U4OPFWF9PxSuKXuwxuwyJnQXZMai3ccBelDCUHFALvRwnmWCeZ7UFZehX%2FvkE1sgTjBAVB8e7XeSf7nq0ZRYpKTcQcvuTCdisbZHfQT1fiksQzfIxzXT%2BudMT8%2BlmWzfhqlK7R85Ir8ijBI%2FpkuKQDu0b2WEvPTILEwwzZCBwzKnEyPvTkRg4WQhff%2BzzbBGuWvzQKOS8%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7J6WMSCJ%2F20260501%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260501T130452Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c94a972acbb450ae833aab1297932367d5e0fd02d58b28e76364fb8f0328193b\" data-large-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-26-1024x391.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJHMEUCIFsPCTazLPPGOgZQW%2FHmIVIlFfxIPL8cphmwC%2B0v%2B982AiEA%2BiJbUhp%2B%2BpGLGUBc55FmNrZaN88A1Cf3YtkmA37WqFkquAUIJhAFGgwyNzM1NzAxOTU0MzMiDCgNuAE0elYbuq%2FdBiqVBSBLnxsDH%2Bhl4mHbofdzq8T9XItbALNoduBzmC2OOLjo9mPj1lwSdt7keLDagdQYOYQL1JHLS9h4J2Sv3tW1bX2V6eboe7V2nNsYp8mWRyN%2BbllmX7%2F247ZGLCprFT8MfQQPBW4yWcHb%2F%2BmUiOKUhekAJhcYDCnImhByQrCBzhLVMj%2FUF4ueLWoK7l4PWcde7gdIK8p7NPqRc7b4LPIV%2F0zeB2huEry%2FSETi0EcojPLltoxI4ew2V4GfHlJuRcKin0tQwxvv%2BHrFUc0CSzKEAUI%2BPD4OYXmdeQvgumn%2FGw0RT%2FHik7JMD%2F4IlCajBvxAnIOYT3cF%2F6tPUv0srEuUOCV9zYeymlbbV07k3SEsA9YLYQ8HgU2QxZaGkpchsf22xHP8Emzpf6RofPDe3dwhDii5hrTrrHu6%2BTZXb5d%2B%2FuO9ofhlSwPaM%2BmhYukGOZ96OWEtdqINO1pi6McXrCkdZy0xzNkLXSViSwIyMi3cS7CJ9MGfvLG1w80zS1nXr6tuvaToU5vWt0kGBFol0RbR3GAHow81UVOQIIcTqBIqOgGGEzrxb7Zter02Mlge0qJ%2Frq58NIO4hleTFYNqwT9%2BiqwEGmX5ZZhyAU3OgjBgv4JlUO1mpp%2BAcd6SH3l5Q%2FOsfYf9gHvrUFuI%2FTmpwV2c60aGZNCsKNmS0l3swHCzlzJUrpDZ18e49unH2TQ8yU1%2FXeTDEetUeGvRMnoAqDW8WG9NgFLNs1OidwhddWXKZio6WnHgUZBDJ0K9GtBUTyppqVo4zeLu7npz2X7j1nGURimyrvcsi265upyDl9%2BGX087A2k8MGqqFMiCF85on%2Bp5mtogixdebcnZFyC9nasY5XH0rlcqj0kMrmz%2F33eT4SFicAVX7nww7rnSzwY6sQEkt8CfnzEVCUNxpmGNH0yx5E0uks8GeqhrV9U4OPFWF9PxSuKXuwxuwyJnQXZMai3ccBelDCUHFALvRwnmWCeZ7UFZehX%2FvkE1sgTjBAVB8e7XeSf7nq0ZRYpKTcQcvuTCdisbZHfQT1fiksQzfIxzXT%2BudMT8%2BlmWzfhqlK7R85Ir8ijBI%2FpkuKQDu0b2WEvPTILEwwzZCBwzKnEyPvTkRg4WQhff%2BzzbBGuWvzQKOS8%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7J6WMSCJ%2F20260501%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260501T130452Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ad7b466ab6ab1dca820740106637cbc066e4f55538ac7d3ff5bd5328f376dad7\" class=\"aligncenter wp-image-3960 size-large\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-26-1024x391.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJHMEUCIFsPCTazLPPGOgZQW%2FHmIVIlFfxIPL8cphmwC%2B0v%2B982AiEA%2BiJbUhp%2B%2BpGLGUBc55FmNrZaN88A1Cf3YtkmA37WqFkquAUIJhAFGgwyNzM1NzAxOTU0MzMiDCgNuAE0elYbuq%2FdBiqVBSBLnxsDH%2Bhl4mHbofdzq8T9XItbALNoduBzmC2OOLjo9mPj1lwSdt7keLDagdQYOYQL1JHLS9h4J2Sv3tW1bX2V6eboe7V2nNsYp8mWRyN%2BbllmX7%2F247ZGLCprFT8MfQQPBW4yWcHb%2F%2BmUiOKUhekAJhcYDCnImhByQrCBzhLVMj%2FUF4ueLWoK7l4PWcde7gdIK8p7NPqRc7b4LPIV%2F0zeB2huEry%2FSETi0EcojPLltoxI4ew2V4GfHlJuRcKin0tQwxvv%2BHrFUc0CSzKEAUI%2BPD4OYXmdeQvgumn%2FGw0RT%2FHik7JMD%2F4IlCajBvxAnIOYT3cF%2F6tPUv0srEuUOCV9zYeymlbbV07k3SEsA9YLYQ8HgU2QxZaGkpchsf22xHP8Emzpf6RofPDe3dwhDii5hrTrrHu6%2BTZXb5d%2B%2FuO9ofhlSwPaM%2BmhYukGOZ96OWEtdqINO1pi6McXrCkdZy0xzNkLXSViSwIyMi3cS7CJ9MGfvLG1w80zS1nXr6tuvaToU5vWt0kGBFol0RbR3GAHow81UVOQIIcTqBIqOgGGEzrxb7Zter02Mlge0qJ%2Frq58NIO4hleTFYNqwT9%2BiqwEGmX5ZZhyAU3OgjBgv4JlUO1mpp%2BAcd6SH3l5Q%2FOsfYf9gHvrUFuI%2FTmpwV2c60aGZNCsKNmS0l3swHCzlzJUrpDZ18e49unH2TQ8yU1%2FXeTDEetUeGvRMnoAqDW8WG9NgFLNs1OidwhddWXKZio6WnHgUZBDJ0K9GtBUTyppqVo4zeLu7npz2X7j1nGURimyrvcsi265upyDl9%2BGX087A2k8MGqqFMiCF85on%2Bp5mtogixdebcnZFyC9nasY5XH0rlcqj0kMrmz%2F33eT4SFicAVX7nww7rnSzwY6sQEkt8CfnzEVCUNxpmGNH0yx5E0uks8GeqhrV9U4OPFWF9PxSuKXuwxuwyJnQXZMai3ccBelDCUHFALvRwnmWCeZ7UFZehX%2FvkE1sgTjBAVB8e7XeSf7nq0ZRYpKTcQcvuTCdisbZHfQT1fiksQzfIxzXT%2BudMT8%2BlmWzfhqlK7R85Ir8ijBI%2FpkuKQDu0b2WEvPTILEwwzZCBwzKnEyPvTkRg4WQhff%2BzzbBGuWvzQKOS8%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7J6WMSCJ%2F20260501%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260501T130452Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=ad7b466ab6ab1dca820740106637cbc066e4f55538ac7d3ff5bd5328f376dad7\" alt=\"\" width=\"695\" height=\"265\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-26-1024x391.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJHMEUCIFsPCTazLPPGOgZQW%2FHmIVIlFfxIPL8cphmwC%2B0v%2B982AiEA%2BiJbUhp%2B%2BpGLGUBc55FmNrZaN88A1Cf3YtkmA37WqFkquAUIJhAFGgwyNzM1NzAxOTU0MzMiDCgNuAE0elYbuq%2FdBiqVBSBLnxsDH%2Bhl4mHbofdzq8T9XItbALNoduBzmC2OOLjo9mPj1lwSdt7keLDagdQYOYQL1JHLS9h4J2Sv3tW1bX2V6eboe7V2nNsYp8mWRyN%2BbllmX7%2F247ZGLCprFT8MfQQPBW4yWcHb%2F%2BmUiOKUhekAJhcYDCnImhByQrCBzhLVMj%2FUF4ueLWoK7l4PWcde7gdIK8p7NPqRc7b4LPIV%2F0zeB2huEry%2FSETi0EcojPLltoxI4ew2V4GfHlJuRcKin0tQwxvv%2BHrFUc0CSzKEAUI%2BPD4OYXmdeQvgumn%2FGw0RT%2FHik7JMD%2F4IlCajBvxAnIOYT3cF%2F6tPUv0srEuUOCV9zYeymlbbV07k3SEsA9YLYQ8HgU2QxZaGkpchsf22xHP8Emzpf6RofPDe3dwhDii5hrTrrHu6%2BTZXb5d%2B%2FuO9ofhlSwPaM%2BmhYukGOZ96OWEtdqINO1pi6McXrCkdZy0xzNkLXSViSwIyMi3cS7CJ9MGfvLG1w80zS1nXr6tuvaToU5vWt0kGBFol0RbR3GAHow81UVOQIIcTqBIqOgGGEzrxb7Zter02Mlge0qJ%2Frq58NIO4hleTFYNqwT9%2BiqwEGmX5ZZhyAU3OgjBgv4JlUO1mpp%2BAcd6SH3l5Q%2FOsfYf9gHvrUFuI%2FTmpwV2c60aGZNCsKNmS0l3swHCzlzJUrpDZ18e49unH2TQ8yU1%2FXeTDEetUeGvRMnoAqDW8WG9NgFLNs1OidwhddWXKZio6WnHgUZBDJ0K9GtBUTyppqVo4zeLu7npz2X7j1nGURimyrvcsi265upyDl9%2BGX087A2k8MGqqFMiCF85on%2Bp5mtogixdebcnZFyC9nasY5XH0rlcqj0kMrmz%2F33eT4SFicAVX7nww7rnSzwY6sQEkt8CfnzEVCUNxpmGNH0yx5E0uks8GeqhrV9U4OPFWF9PxSuKXuwxuwyJnQXZMai3ccBelDCUHFALvRwnmWCeZ7UFZehX%2FvkE1sgTjBAVB8e7XeSf7nq0ZRYpKTcQcvuTCdisbZHfQT1fiksQzfIxzXT%2BudMT8%2BlmWzfhqlK7R85Ir8ijBI%2FpkuKQDu0b2WEvPTILEwwzZCBwzKnEyPvTkRg4WQhff%2BzzbBGuWvzQKOS8%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7J6WMSCJ%2F20260501%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260501T130452Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ad7b466ab6ab1dca820740106637cbc066e4f55538ac7d3ff5bd5328f376dad7 1024w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-26-150x57.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJHMEUCIFsPCTazLPPGOgZQW%2FHmIVIlFfxIPL8cphmwC%2B0v%2B982AiEA%2BiJbUhp%2B%2BpGLGUBc55FmNrZaN88A1Cf3YtkmA37WqFkquAUIJhAFGgwyNzM1NzAxOTU0MzMiDCgNuAE0elYbuq%2FdBiqVBSBLnxsDH%2Bhl4mHbofdzq8T9XItbALNoduBzmC2OOLjo9mPj1lwSdt7keLDagdQYOYQL1JHLS9h4J2Sv3tW1bX2V6eboe7V2nNsYp8mWRyN%2BbllmX7%2F247ZGLCprFT8MfQQPBW4yWcHb%2F%2BmUiOKUhekAJhcYDCnImhByQrCBzhLVMj%2FUF4ueLWoK7l4PWcde7gdIK8p7NPqRc7b4LPIV%2F0zeB2huEry%2FSETi0EcojPLltoxI4ew2V4GfHlJuRcKin0tQwxvv%2BHrFUc0CSzKEAUI%2BPD4OYXmdeQvgumn%2FGw0RT%2FHik7JMD%2F4IlCajBvxAnIOYT3cF%2F6tPUv0srEuUOCV9zYeymlbbV07k3SEsA9YLYQ8HgU2QxZaGkpchsf22xHP8Emzpf6RofPDe3dwhDii5hrTrrHu6%2BTZXb5d%2B%2FuO9ofhlSwPaM%2BmhYukGOZ96OWEtdqINO1pi6McXrCkdZy0xzNkLXSViSwIyMi3cS7CJ9MGfvLG1w80zS1nXr6tuvaToU5vWt0kGBFol0RbR3GAHow81UVOQIIcTqBIqOgGGEzrxb7Zter02Mlge0qJ%2Frq58NIO4hleTFYNqwT9%2BiqwEGmX5ZZhyAU3OgjBgv4JlUO1mpp%2BAcd6SH3l5Q%2FOsfYf9gHvrUFuI%2FTmpwV2c60aGZNCsKNmS0l3swHCzlzJUrpDZ18e49unH2TQ8yU1%2FXeTDEetUeGvRMnoAqDW8WG9NgFLNs1OidwhddWXKZio6WnHgUZBDJ0K9GtBUTyppqVo4zeLu7npz2X7j1nGURimyrvcsi265upyDl9%2BGX087A2k8MGqqFMiCF85on%2Bp5mtogixdebcnZFyC9nasY5XH0rlcqj0kMrmz%2F33eT4SFicAVX7nww7rnSzwY6sQEkt8CfnzEVCUNxpmGNH0yx5E0uks8GeqhrV9U4OPFWF9PxSuKXuwxuwyJnQXZMai3ccBelDCUHFALvRwnmWCeZ7UFZehX%2FvkE1sgTjBAVB8e7XeSf7nq0ZRYpKTcQcvuTCdisbZHfQT1fiksQzfIxzXT%2BudMT8%2BlmWzfhqlK7R85Ir8ijBI%2FpkuKQDu0b2WEvPTILEwwzZCBwzKnEyPvTkRg4WQhff%2BzzbBGuWvzQKOS8%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7J6WMSCJ%2F20260501%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260501T130452Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=88a6b90d3158e52daea7474265bb07171e39d7f985e9f4e1df42053c3e744458 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-26-300x115.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJHMEUCIFsPCTazLPPGOgZQW%2FHmIVIlFfxIPL8cphmwC%2B0v%2B982AiEA%2BiJbUhp%2B%2BpGLGUBc55FmNrZaN88A1Cf3YtkmA37WqFkquAUIJhAFGgwyNzM1NzAxOTU0MzMiDCgNuAE0elYbuq%2FdBiqVBSBLnxsDH%2Bhl4mHbofdzq8T9XItbALNoduBzmC2OOLjo9mPj1lwSdt7keLDagdQYOYQL1JHLS9h4J2Sv3tW1bX2V6eboe7V2nNsYp8mWRyN%2BbllmX7%2F247ZGLCprFT8MfQQPBW4yWcHb%2F%2BmUiOKUhekAJhcYDCnImhByQrCBzhLVMj%2FUF4ueLWoK7l4PWcde7gdIK8p7NPqRc7b4LPIV%2F0zeB2huEry%2FSETi0EcojPLltoxI4ew2V4GfHlJuRcKin0tQwxvv%2BHrFUc0CSzKEAUI%2BPD4OYXmdeQvgumn%2FGw0RT%2FHik7JMD%2F4IlCajBvxAnIOYT3cF%2F6tPUv0srEuUOCV9zYeymlbbV07k3SEsA9YLYQ8HgU2QxZaGkpchsf22xHP8Emzpf6RofPDe3dwhDii5hrTrrHu6%2BTZXb5d%2B%2FuO9ofhlSwPaM%2BmhYukGOZ96OWEtdqINO1pi6McXrCkdZy0xzNkLXSViSwIyMi3cS7CJ9MGfvLG1w80zS1nXr6tuvaToU5vWt0kGBFol0RbR3GAHow81UVOQIIcTqBIqOgGGEzrxb7Zter02Mlge0qJ%2Frq58NIO4hleTFYNqwT9%2BiqwEGmX5ZZhyAU3OgjBgv4JlUO1mpp%2BAcd6SH3l5Q%2FOsfYf9gHvrUFuI%2FTmpwV2c60aGZNCsKNmS0l3swHCzlzJUrpDZ18e49unH2TQ8yU1%2FXeTDEetUeGvRMnoAqDW8WG9NgFLNs1OidwhddWXKZio6WnHgUZBDJ0K9GtBUTyppqVo4zeLu7npz2X7j1nGURimyrvcsi265upyDl9%2BGX087A2k8MGqqFMiCF85on%2Bp5mtogixdebcnZFyC9nasY5XH0rlcqj0kMrmz%2F33eT4SFicAVX7nww7rnSzwY6sQEkt8CfnzEVCUNxpmGNH0yx5E0uks8GeqhrV9U4OPFWF9PxSuKXuwxuwyJnQXZMai3ccBelDCUHFALvRwnmWCeZ7UFZehX%2FvkE1sgTjBAVB8e7XeSf7nq0ZRYpKTcQcvuTCdisbZHfQT1fiksQzfIxzXT%2BudMT8%2BlmWzfhqlK7R85Ir8ijBI%2FpkuKQDu0b2WEvPTILEwwzZCBwzKnEyPvTkRg4WQhff%2BzzbBGuWvzQKOS8%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7J6WMSCJ%2F20260501%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260501T130452Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c94a972acbb450ae833aab1297932367d5e0fd02d58b28e76364fb8f0328193b 300w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-26-768x294.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEF0aCWV1LXdlc3QtMSJHMEUCIFsPCTazLPPGOgZQW%2FHmIVIlFfxIPL8cphmwC%2B0v%2B982AiEA%2BiJbUhp%2B%2BpGLGUBc55FmNrZaN88A1Cf3YtkmA37WqFkquAUIJhAFGgwyNzM1NzAxOTU0MzMiDCgNuAE0elYbuq%2FdBiqVBSBLnxsDH%2Bhl4mHbofdzq8T9XItbALNoduBzmC2OOLjo9mPj1lwSdt7keLDagdQYOYQL1JHLS9h4J2Sv3tW1bX2V6eboe7V2nNsYp8mWRyN%2BbllmX7%2F247ZGLCprFT8MfQQPBW4yWcHb%2F%2BmUiOKUhekAJhcYDCnImhByQrCBzhLVMj%2FUF4ueLWoK7l4PWcde7gdIK8p7NPqRc7b4LPIV%2F0zeB2huEry%2FSETi0EcojPLltoxI4ew2V4GfHlJuRcKin0tQwxvv%2BHrFUc0CSzKEAUI%2BPD4OYXmdeQvgumn%2FGw0RT%2FHik7JMD%2F4IlCajBvxAnIOYT3cF%2F6tPUv0srEuUOCV9zYeymlbbV07k3SEsA9YLYQ8HgU2QxZaGkpchsf22xHP8Emzpf6RofPDe3dwhDii5hrTrrHu6%2BTZXb5d%2B%2FuO9ofhlSwPaM%2BmhYukGOZ96OWEtdqINO1pi6McXrCkdZy0xzNkLXSViSwIyMi3cS7CJ9MGfvLG1w80zS1nXr6tuvaToU5vWt0kGBFol0RbR3GAHow81UVOQIIcTqBIqOgGGEzrxb7Zter02Mlge0qJ%2Frq58NIO4hleTFYNqwT9%2BiqwEGmX5ZZhyAU3OgjBgv4JlUO1mpp%2BAcd6SH3l5Q%2FOsfYf9gHvrUFuI%2FTmpwV2c60aGZNCsKNmS0l3swHCzlzJUrpDZ18e49unH2TQ8yU1%2FXeTDEetUeGvRMnoAqDW8WG9NgFLNs1OidwhddWXKZio6WnHgUZBDJ0K9GtBUTyppqVo4zeLu7npz2X7j1nGURimyrvcsi265upyDl9%2BGX087A2k8MGqqFMiCF85on%2Bp5mtogixdebcnZFyC9nasY5XH0rlcqj0kMrmz%2F33eT4SFicAVX7nww7rnSzwY6sQEkt8CfnzEVCUNxpmGNH0yx5E0uks8GeqhrV9U4OPFWF9PxSuKXuwxuwyJnQXZMai3ccBelDCUHFALvRwnmWCeZ7UFZehX%2FvkE1sgTjBAVB8e7XeSf7nq0ZRYpKTcQcvuTCdisbZHfQT1fiksQzfIxzXT%2BudMT8%2BlmWzfhqlK7R85Ir8ijBI%2FpkuKQDu0b2WEvPTILEwwzZCBwzKnEyPvTkRg4WQhff%2BzzbBGuWvzQKOS8%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7J6WMSCJ%2F20260501%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260501T130452Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cb0d9cb4679f01bb5790731923aed2d3201d4893035e9d0f2ac85746048b1919 768w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2019\/03\/04-26.png 1062w\" sizes=\"auto, (max-width: 695px) 100vw, 695px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23635],"tags":[],"class_list":["post-4020","post","type-post","status-publish","format-standard","hentry","category-senior-phase"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4020","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=4020"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4020\/revisions"}],"predecessor-version":[{"id":4021,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/4020\/revisions\/4021"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=4020"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=4020"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=4020"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}