{"id":220,"date":"2014-10-22T19:18:20","date_gmt":"2014-10-22T19:18:20","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/?p=220"},"modified":"2015-01-26T15:42:33","modified_gmt":"2015-01-26T15:42:33","slug":"polar-academy","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2014\/10\/22\/polar-academy\/","title":{"rendered":"Polar Academy"},"content":{"rendered":"\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: left;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 33%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div data-carousel-extra='{&quot;blog_id&quot;:114,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2014\/10\/22\/polar-academy\/&quot;}' id='gallery-1' class='gallery galleryid-220 gallery-columns-3 gallery-size-thumbnail'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Canoeing.jpg'><img decoding=\"async\" width=\"150\" height=\"84\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Canoeing-150x84.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1b369619b8934ce98049152d4fcb7a5d458032719c5d6e7fb6ad05b75278d9db\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Canoeing-150x84.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1b369619b8934ce98049152d4fcb7a5d458032719c5d6e7fb6ad05b75278d9db 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Canoeing-300x168.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1ea3ba131bfdf4dfdb311aa3cc9b8297b3ba00062b6dc8c2b87ff34a501f6ba0 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Canoeing.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"221\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2014\/10\/22\/polar-academy\/canoeing\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Canoeing.jpg\" data-orig-size=\"600,337\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Canoeing\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Canoeing-300x168.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1ea3ba131bfdf4dfdb311aa3cc9b8297b3ba00062b6dc8c2b87ff34a501f6ba0\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Canoeing.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Mountain-Biking.png'><img decoding=\"async\" width=\"100\" height=\"150\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Mountain-Biking-100x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d2b56b160369f98fc08968caca3e722befb72b8b5d689e9002ec9ed06f8d23c\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Mountain-Biking-100x150.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d2b56b160369f98fc08968caca3e722befb72b8b5d689e9002ec9ed06f8d23c 100w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Mountain-Biking-200x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ca56380204587edc644c01a59585fb73123f6ac4a421759031d59f95ddaef07f 200w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Mountain-Biking.png 400w\" sizes=\"(max-width: 100px) 100vw, 100px\" data-attachment-id=\"222\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2014\/10\/22\/polar-academy\/mountain-biking\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Mountain-Biking.png\" data-orig-size=\"400,600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Mountain Biking\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Mountain-Biking-200x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ca56380204587edc644c01a59585fb73123f6ac4a421759031d59f95ddaef07f\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Mountain-Biking.png\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Orienteering.jpg'><img decoding=\"async\" width=\"150\" height=\"84\" src=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Orienteering-150x84.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2b0530595075de029d1e771abfeffba1f6e779611335cc5830b058587d9ae056\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" srcset=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Orienteering-150x84.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2b0530595075de029d1e771abfeffba1f6e779611335cc5830b058587d9ae056 150w, https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Orienteering-300x168.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9f5e73b8dc5c2d730b484ac4b85414e271650b77e23a14e1c14b82bb25d64d18 300w, https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Orienteering.jpg 600w\" sizes=\"(max-width: 150px) 100vw, 150px\" data-attachment-id=\"223\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/2014\/10\/22\/polar-academy\/orienteering\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Orienteering.jpg\" data-orig-size=\"600,337\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Orienteering\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-nl.s3.eu-west-1.amazonaws.com\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Orienteering-300x168.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEKX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIQDdc0VmxCKidIpR%2BUCzd7zi%2Bcjn2OQ0iCxRXAl2WbYXxgIgKHlHV8cZqwHTm%2BOcEcs4M%2Fj26OcbKVEZ5WLdKC74Y%2FoquAUIbhAFGgwyNzM1NzAxOTU0MzMiDPZLRknlg3P5Q4d5nyqVBSVQvHaHPglruLgiF63xf6amApMRbGA1kJIIpZW2%2Fg6g%2FcPDKo2gH1ZZVLB6DL1RHZhF5ZIKQauGevn9Azd2hQN%2Bip3W%2Fb64KbztT1%2Faj7M%2BRAP2x3AVMse7o7Zy3YaWakvOhEipBLCrZj4yBHydYpNkji3%2F60ew2pjDE%2FH4%2FD9h7brlr91ME5HeAThAgMyYZyuRYvdp7HFb6CdkYpwugX985yPqAOGls5RHZxI8jUk8TI9hMAnJGANSjY2nY5bUf2hEL8QwEAu3PAVWXIaZ%2FzqsxEMEEK8moxLJwg%2F4Jpy4kiHpOAIrCd2gouKM%2FYrhHytcM2jOp3arohzmxWuMGOwn1Gl6rbXDvNPZE%2Fp4e6aAnTAH3YPHBShVLWX3JDoOTrZtLV90pzjhPk5%2BqvdN%2BenQjNPWwytwUxzHHn8JcY6z8QTq%2FAO03GakivUwogBM1sykacRXfqLNqEgoEXq65rixG4M6hIqCdNF56hw06MQcLyJpOslHQKxfZa3nVjw8ZXpOGBR2%2Fprm0uWm6WwpGqjOUQFWAs53lMZfs%2BJqJdbsd2YNKoqkNI157PIV5EsP6BpX3dZBqR6xZNTI7WqY%2F6jye4j0WvL%2Fk4ZOL2GzQ0%2FOhzlUDWNETmxIqIYRswKfKfIvCPXccj44knCmBpEYIPMGRAJRnGf7MWucYYe3Jyrf2SUKrskXehgykpWTYcSzMGT%2F3bn3238eHLxDfpcSr3seEDeTJb0HKooA8RMJU4laR0iR3PpqaSgXhHfbuRD7q8VU5aVpuCiYQ9G%2F27BG2rg2ITBdGzuAlnneOHXD6n9irlrVacRapjCU9ElFI%2FUFtmmCYmfr0ErhOQyQK4EYRks57P0MM0h%2B9SMc2the9ROlOR%2FTZQMw65Gu1gY6sQGr%2F6yri4Chc4r0p5FmrLeJmifBpqI8X0oH6TpdzJ96ClTI4b7k93vGK82U%2Bv4FYxbamBtgv1a0ddl87zGZyH7qE4tAyst0LV8SW8mqrhOSVLSZPleVQuG57N9By1XQxUbmnCaQ29fFr9BFgSnwpUORrt0teUYUqFVGzjmIY9R5giztVtqSDLUc1KdxqPFjaxG%2BY7%2B0K54%2FAoaPkFO8tSump8DwlVqTNddbfwI78kbOl%2FY%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U6SQZXWHG%2F20261011%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20261011T134316Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9f5e73b8dc5c2d730b484ac4b85414e271650b77e23a14e1c14b82bb25d64d18\" data-large-file=\"https:\/\/blogs.glowscotland.org.uk\/nl\/public\/CHSFP\/uploads\/sites\/114\/2014\/10\/Orienteering.jpg\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>19 pupils from St Aidan&#8217;s High School and Coltness High School travelled to Sportscotland Glenmore Lodge in Aviemore during the October week. These pupils are all part of the Polar Academy, which is an initiative founded by explorer Craig Mathieson. This group is split in to two teams, the Expedition Team who will be trekking to the Arctic circle next April to explore some of the most remote places in Greenland. Whereas the Leadership Team, as well as being reserves for the expedition, will be delivering outdoor activities to schools across North Lanarkshire.<\/p>\n<p><!--more--><\/p>\n<p>During the week at Glenmore Lodge, the Leadership Team completed various qualifications and activities including the Orienteering Leadership Award, 1 Star Award in Canoeing, a workshop in mountain bike maintenance and skills and finally an introduction to climbing. Meanwhile the Expedition Team were preparing for their adventure in Greenland with tuition in polar camping skills and a three day wild camping trip across the Cairngorms.<\/p>\n<p>The pupils involved in the Polar Academy include:<\/p>\n<p><strong>Coltness High School<\/strong>: Jack Inglis, Holly Stewart, Rhiannon Walker, Colin Myles, Jodie Thorburn, Taylor Stevenson, Jordan Allen, Katie Allan, Emma Colquhoun, Ross Boyle.<\/p>\n<p><strong>St Aidan&#8217;s High School<\/strong>: Carla Brawley, Sara Dunn, Morgan Healy, Paul Shuttleworth &amp; Mateusz Trojnar. Andrew Bowman, Sarah Healy, Declan Hutton &amp; Danielle Sinclair.<\/p>\n<p>Active Schools coordinators Joanne Cuthbertson &amp; Nicola Joergensen assisted Craig Mathieson in securing a \u00a310,000 Awards for All grant to fund the activities at Glenmore Lodge.<\/p>\n<p>Both schools would also like to thank Moira Healy, Cameron Inglis and Claire Hughes for their invaluable contribution to the training week.<\/p>\n<p>Kind regards<\/p>\n<p>Joanne Cuthbertson<\/p>\n<p>Active Schools Coordinator<\/p>\n","protected":false},"excerpt":{"rendered":"<p>19 pupils from St Aidan&#8217;s High School and Coltness High School travelled to Sportscotland Glenmore Lodge in Aviemore during the October week. These pupils are all part of the Polar Academy, which is an initiative founded by explorer Craig Mathieson. This group is split in to two teams, the Expedition Team who will be trekking to the Arctic circle next April to explore some of the most remote places in Greenland. Whereas the Leadership Team, as well as being reserves for the expedition, will be delivering outdoor activities to schools across North Lanarkshire.<\/p>\n","protected":false},"author":32,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30073,59],"tags":[29932],"class_list":["post-220","post","type-post","status-publish","format-standard","hentry","category-gallery","category-news","tag-polar-academy"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/comments?post=220"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/220\/revisions"}],"predecessor-version":[{"id":351,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/posts\/220\/revisions\/351"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/media?parent=220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/categories?post=220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/nl\/CHSFP\/wp-json\/wp\/v2\/tags?post=220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}