{"id":45,"date":"2021-09-02T19:06:03","date_gmt":"2021-09-02T18:06:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/na\/primary2asession20212022\/?page_id=45"},"modified":"2021-09-02T20:37:06","modified_gmt":"2021-09-02T19:37:06","slug":"mindfulness","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/na\/primary2asession20212022\/mindfulness\/","title":{"rendered":"Mindfulness"},"content":{"rendered":"<p>Why not try our different mindful breathing exercises to help you calm down and stay focused?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-179\" src=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/primary2mrsmiller20192020\/uploads\/sites\/17125\/2020\/03\/23094753\/Butterfly-breaths-300x231.jpg\" alt=\"\" width=\"300\" height=\"231\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-178\" src=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/primary2mrsmiller20192020\/uploads\/sites\/17125\/2020\/03\/23094746\/rainbow-breaths-300x234.jpg\" alt=\"\" width=\"300\" height=\"234\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-177\" src=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/primary2mrsmiller20192020\/uploads\/sites\/17125\/2020\/03\/23094742\/Starfish-breaths-300x223.jpg\" alt=\"\" width=\"300\" height=\"223\" \/><\/p>\n<p>This is a link to more mindfulness breathing exercises from twinkl<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/primary2mrsmiller20192020\/uploads\/sites\/17125\/2020\/03\/23095320\/mindful-minute-brain-break-cards.pdf\">mindful minute brain break cards<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why not try our different mindful breathing exercises to help you calm down and stay focused? This is a link to more mindfulness breathing exercises from twinkl mindful minute brain break cards &nbsp; &nbsp;<\/p>\n","protected":false},"author":7062,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-45","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/primary2asession20212022\/wp-json\/wp\/v2\/pages\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/primary2asession20212022\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/primary2asession20212022\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/primary2asession20212022\/wp-json\/wp\/v2\/users\/7062"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/primary2asession20212022\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/primary2asession20212022\/wp-json\/wp\/v2\/pages\/45\/revisions"}],"predecessor-version":[{"id":46,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/primary2asession20212022\/wp-json\/wp\/v2\/pages\/45\/revisions\/46"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/primary2asession20212022\/wp-json\/wp\/v2\/media?parent=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}