I have improved in my PE skills to be able to do all of the activities in PE like; long jump, high jump and basketball. I have learned about eating healthy food and keeping fit and drinking plenty of water. I am proud of myself.

In PE I was one of the pupils that got selected for Think Dance. I had to practise every Thursday in school. We practised for an hour and 15 minutes each time and it was so much hard work. After all the weeks we showed it at the MacRobert Centre in front of hundreds of people. I felt both nervous but excited.

I have learned a lot about social and mental health this year which I didn’t think too much about before. I want to be a vet or a nurse so I think it is important that I learn more about this. I am learning lots about how we can affect each other and that everyone has a right to be happy and safe. I think that we need to talk more to each other when we are sad and down and we need to listen to each more carefully. I now think that it is just as important to be mentally and socially healthy as well as physically healthy.

I love health and wellbeing and it is one of my favourite subjects but I still need to work on my running as it is not one of my strengths. My favourite area in health and wellbeing is netball and ball skills. I think that I should continue netball as how much I love It. I am also very active outside of school by going to clubs and going outside playing with my friends. I also think that I am skilled at netball and ball skills.