{"id":224,"date":"2022-02-09T13:56:56","date_gmt":"2022-02-09T13:56:56","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/?page_id=224"},"modified":"2022-05-16T09:34:14","modified_gmt":"2022-05-16T08:34:14","slug":"how-to-support-someone","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/how-to-support-someone\/","title":{"rendered":"Self-care and supports"},"content":{"rendered":"<p>NHS Ayrshire and Arran have recently published guidance on how to improve the mental health and wellbeing of children and young people. Please click the link below for tips on self-care and how to get support.<\/p>\n<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/how-to-support-someone\/a-guide-for-young-people-a-creative-self-help-guide-to-staying-healthy-and-happy-final\/\" rel=\"attachment wp-att-451\">A GUIDE FOR YOUNG PEOPLE- A creative self help guide to staying healthy and happy FINAL<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/naccovid19\/uploads\/sites\/18472\/2020\/03\/30120606\/13-Ways-2.png\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NHS Ayrshire and Arran have recently published guidance on how to improve the mental health and wellbeing of children and young people. Please click the link below for tips on self-care and how to get support. A GUIDE FOR YOUNG PEOPLE- A creative self help guide to staying healthy and happy FINAL &nbsp;<\/p>\n","protected":false},"author":14982,"featured_media":0,"parent":0,"menu_order":11,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-224","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/wp-json\/wp\/v2\/pages\/224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/wp-json\/wp\/v2\/users\/14982"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/wp-json\/wp\/v2\/comments?post=224"}],"version-history":[{"count":5,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/wp-json\/wp\/v2\/pages\/224\/revisions"}],"predecessor-version":[{"id":492,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/wp-json\/wp\/v2\/pages\/224\/revisions\/492"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/mhwbpandc\/wp-json\/wp\/v2\/media?parent=224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}