{"id":51,"date":"2020-08-27T14:25:41","date_gmt":"2020-08-27T13:25:41","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/?page_id=51"},"modified":"2023-08-22T15:08:00","modified_gmt":"2023-08-22T14:08:00","slug":"mental-health-and-well-being","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/mental-health-and-well-being\/","title":{"rendered":"Mental Health and Well Being"},"content":{"rendered":"<p>Taking care of your mental health and well being is so important to your development &#8211; both as a person and for your studies.<\/p>\n<p>There is a list of great websites to check out on the <a href=\"https:\/\/kwacadlibrary.weebly.com\/useful-links.html\" target=\"_blank\" rel=\"noopener noreferrer\">Library website<\/a>.<\/p>\n<p>You can also complete a short course on many well being related topics for free on <a href=\"https:\/\/www.futurelearn.com\/subjects\/psychology-and-mental-health-courses\/mindfulness-wellbeing\">Future Learn<\/a>.<\/p>\n<p>There are also a growing collection of <a href=\"https:\/\/reading-well.org.uk\/books\/books-on-prescription\/young-people-mental-health\">Shelf Help <\/a>books available for loan &#8211; books to help you find out more about a variety of mental health and well being issues, and methods for facing and overcoming these issues.\u00a0 Your local library also has copies.<\/p>\n<p>This section also features some fiction LGBT+ books.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-523 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/kwacadlibrary\/uploads\/sites\/18661\/2023\/08\/22150624\/shelf-help-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/kwacadlibrary\/uploads\/sites\/18661\/2023\/08\/22150624\/shelf-help-225x300.jpg 225w, https:\/\/blogs.glowscotland.org.uk\/na\/public\/kwacadlibrary\/uploads\/sites\/18661\/2023\/08\/22150624\/shelf-help-768x1024.jpg 768w, https:\/\/blogs.glowscotland.org.uk\/na\/public\/kwacadlibrary\/uploads\/sites\/18661\/2023\/08\/22150624\/shelf-help-rotated.jpg 945w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taking care of your mental health and well being is so important to your development &#8211; both as a person and for your studies. There is a list of great websites to check out on the Library website. You can also complete a short course on many well being related topics for free on Future &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/mental-health-and-well-being\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Mental Health and Well Being<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":4897,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-51","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/wp-json\/wp\/v2\/pages\/51","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/wp-json\/wp\/v2\/users\/4897"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/wp-json\/wp\/v2\/comments?post=51"}],"version-history":[{"count":7,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/wp-json\/wp\/v2\/pages\/51\/revisions"}],"predecessor-version":[{"id":524,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/wp-json\/wp\/v2\/pages\/51\/revisions\/524"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/kwacadlibrary\/wp-json\/wp\/v2\/media?parent=51"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}