{"id":572,"date":"2021-03-22T12:48:12","date_gmt":"2021-03-22T12:48:12","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/?p=572"},"modified":"2021-03-22T12:48:12","modified_gmt":"2021-03-22T12:48:12","slug":"coping-with-anxiety-practical-advice","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/2021\/03\/22\/coping-with-anxiety-practical-advice\/","title":{"rendered":"Coping with Anxiety – Practical Advice"},"content":{"rendered":"

Returning to school may be difficult for your son or daughter. Here you will find advice and tips to help them stay calm. By trying different techniques, you can build a tool kit that will help to ease anxiety.\u00a0<\/span><\/p>\n

Coping strategies for anxiety<\/a><\/p>\n

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ideas-for-returning-to-school<\/a><\/p>\n

helping your child to cope with anxiety<\/a><\/p>\n

https:\/\/education.gov.scot\/parentzone\/learning-at-home\/covid19\/<\/a><\/p>\n

https:\/\/youngminds.org.uk\/find-help\/for-parents\/parents-guide-to-support-a-z\/parents-guide-to-support-anxiety\/<\/a><\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Returning to school may be difficult for your son or daughter. Here you will find advice and tips to help them stay calm. By trying different techniques, you can build a tool kit that will help to ease anxiety.\u00a0 Coping strategies for anxiety ideas-for-returning-to-school helping your child to cope with anxiety https:\/\/education.gov.scot\/parentzone\/learning-at-home\/covid19\/ https:\/\/youngminds.org.uk\/find-help\/for-parents\/parents-guide-to-support-a-z\/parents-guide-to-support-anxiety\/    <\/p>\n","protected":false},"author":6898,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[149],"tags":[140,173],"class_list":["post-572","post","type-post","status-publish","format-standard","hentry","category-wellbeing","tag-anxiety","tag-grounding-techniques"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/wp-json\/wp\/v2\/posts\/572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/wp-json\/wp\/v2\/users\/6898"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/wp-json\/wp\/v2\/comments?post=572"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/wp-json\/wp\/v2\/posts\/572\/revisions"}],"predecessor-version":[{"id":578,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/wp-json\/wp\/v2\/posts\/572\/revisions\/578"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/wp-json\/wp\/v2\/media?parent=572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/wp-json\/wp\/v2\/categories?post=572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/familylearning\/wp-json\/wp\/v2\/tags?post=572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}