{"id":1,"date":"2021-03-02T11:38:47","date_gmt":"2021-03-02T11:38:47","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/?p=1"},"modified":"2021-03-04T15:07:33","modified_gmt":"2021-03-04T15:07:33","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/2021\/03\/02\/hello-world\/","title":{"rendered":"Welcome"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-56 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/connectingwithmentalhealth\/uploads\/sites\/19208\/2021\/03\/04150708\/welcome.png\" alt=\"\" width=\"215\" height=\"66\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/connectingwithmentalhealth\/uploads\/sites\/19208\/2021\/03\/04150708\/welcome.png 450w, https:\/\/glow-prod-na.s3.eu-west-1.amazonaws.com\/na\/public\/connectingwithmentalhealth\/uploads\/sites\/19208\/2021\/03\/04150708\/welcome-300x92.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFsaCWV1LXdlc3QtMSJGMEQCIFzUH%2FUB01p7zuceMWHsOBSdaralmr%2FaLqZLiV7b%2FcmiAiBQb9p66DngW4YM6sa7FjDbe89Z4PjJZvTvNyNWR%2B2KoSq5BQgkEAUaDDI3MzU3MDE5NTQzMyIMUXgarzeIXtuwtmJHKpYF%2FjLBywoIAMtNN5WZ9E3t2h%2BDQmRIpL6Dc9gCqXT4aUHs29mNHKhiUoqtgtM3aqNfAyvIyHqIQCOIadKqfa9IIhY7G5YwZn8VB5Q9ZLrbkGE9OEg%2BVQ8yZkyHHXjB%2Ffxsq44lbcglZkQlGoNj3G7pID4T0Ft0jOPqSQ2T4AmNjiCcmQNhPMd87W%2FKnlysZ5uRhvC2nLYjfnMiGgrColdFVIWq9NC2WFtPjWnnyh0fJwh6kR8AQzKMMGD9HRzMSLVETyDwsHkyo%2BI6QXBkIX5Zw0F6IOYBQmkng3aVu%2FtQFSuOl5Pj43reFs247saBwtDUMSnSoovHZy%2FqBx9WrJYHFbzn4CE98q5GXzmu0TPL1TQm6q%2FLWvkAT14tL7FBXG45ec7zldj0mhOwMiC9DveyEAIuoVV7%2FZQ7tZsRhCpg1dTNlskJv%2BRuGajKMB%2BfQl9EN6tOyfrem%2Fs2GmV5jH0dzfh91PK4bbfieFkw7eXkbcKgbfRaLQ2UgH4cI1XDfOtRQIWLg9TitSiQEg9nzKKEe1uzuXl%2FmwA0S%2BQ%2BiGIXOmJwC%2FCa1OiPBSy5fU64HizxbfdBzPl99nqguGE3KZMF5FdVKu5X8DTRltq0s%2BjrIKyqfQJaUQifS8S0CVUGvZggBfxBVwTf8%2F8Ibpx%2B26dxPv%2FJhQMwSEiNhUlRL9nNLD%2F9p3ab7LHbHQjJROkN%2Bv2ysj7vCyDn54doEC%2BHPkWytQ5KwfaFCVUfm9HczJ3zEFNhG%2FF5B5R1N%2BVdpvhb8Khw%2BF7NZ%2Fm8VaHPhavu%2BW1wfg%2BXRKkckvluZiUlunkPh4M42keNEmN%2BTAc2BpCJ2UseZS8GCB32Mnl%2FVd1zdR8zUPPFJKofa8Stp5fseOYv5SzkSl6Fhfswp8rC0AY6sgGD1GgkSP%2BmluxZeLKuSA%2Fx%2BUw65hpMmLpD0HO%2BnDRAUaXXSJGLAvdurpfdSrRpWOL%2BTHzXb7Wqh%2BPgum1aElhDrgzpf9A6D8TwtWhWHkYTaAL2t0eHhMelMYv0RpbMyLQp8brPMGUScPHXAokTjcmug0VxUzsdAn742Vps4%2FBO5nuUtuXSA5zUDfKvTf2cr87N4OUPZRdrsW0IQzi972c8w7WnaM142NMp4HIlkmyHncGp&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USGKPRHRH%2F20260522%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260522T193820Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=899&amp;X-Amz-Signature=a78268f2a6d7e63fa83900515346ca66ee7875123a73223d44983a2531ae053a 300w\" sizes=\"auto, (max-width: 215px) 100vw, 215px\" \/><\/p>\n<p>Mental health&#8230;everyone has it and it is just as important as our physical health. In fact, without good mental health we might not have the energy we need to get a job done or apply ourselves to everyday life which is why it is crucial to acknowledge how fundamental and precious it really is!<\/p>\n<p>Whether you are a parent, carer or someone who has a duty of care to children and young people &#8211; such as a teacher or youth worker &#8211; it is down to you to ensure you are giving them the opportunity to grow and become resilient individuals who understand the need to look after themselves both mentally, emotionally and physically.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-54 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/connectingwithmentalhealth\/uploads\/sites\/19208\/2021\/03\/04150029\/resilience.png\" alt=\"\" width=\"372\" height=\"404\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/connectingwithmentalhealth\/uploads\/sites\/19208\/2021\/03\/04150029\/resilience.png 436w, https:\/\/glow-prod-na.s3.eu-west-1.amazonaws.com\/na\/public\/connectingwithmentalhealth\/uploads\/sites\/19208\/2021\/03\/04150029\/resilience-276x300.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFsaCWV1LXdlc3QtMSJGMEQCIFzUH%2FUB01p7zuceMWHsOBSdaralmr%2FaLqZLiV7b%2FcmiAiBQb9p66DngW4YM6sa7FjDbe89Z4PjJZvTvNyNWR%2B2KoSq5BQgkEAUaDDI3MzU3MDE5NTQzMyIMUXgarzeIXtuwtmJHKpYF%2FjLBywoIAMtNN5WZ9E3t2h%2BDQmRIpL6Dc9gCqXT4aUHs29mNHKhiUoqtgtM3aqNfAyvIyHqIQCOIadKqfa9IIhY7G5YwZn8VB5Q9ZLrbkGE9OEg%2BVQ8yZkyHHXjB%2Ffxsq44lbcglZkQlGoNj3G7pID4T0Ft0jOPqSQ2T4AmNjiCcmQNhPMd87W%2FKnlysZ5uRhvC2nLYjfnMiGgrColdFVIWq9NC2WFtPjWnnyh0fJwh6kR8AQzKMMGD9HRzMSLVETyDwsHkyo%2BI6QXBkIX5Zw0F6IOYBQmkng3aVu%2FtQFSuOl5Pj43reFs247saBwtDUMSnSoovHZy%2FqBx9WrJYHFbzn4CE98q5GXzmu0TPL1TQm6q%2FLWvkAT14tL7FBXG45ec7zldj0mhOwMiC9DveyEAIuoVV7%2FZQ7tZsRhCpg1dTNlskJv%2BRuGajKMB%2BfQl9EN6tOyfrem%2Fs2GmV5jH0dzfh91PK4bbfieFkw7eXkbcKgbfRaLQ2UgH4cI1XDfOtRQIWLg9TitSiQEg9nzKKEe1uzuXl%2FmwA0S%2BQ%2BiGIXOmJwC%2FCa1OiPBSy5fU64HizxbfdBzPl99nqguGE3KZMF5FdVKu5X8DTRltq0s%2BjrIKyqfQJaUQifS8S0CVUGvZggBfxBVwTf8%2F8Ibpx%2B26dxPv%2FJhQMwSEiNhUlRL9nNLD%2F9p3ab7LHbHQjJROkN%2Bv2ysj7vCyDn54doEC%2BHPkWytQ5KwfaFCVUfm9HczJ3zEFNhG%2FF5B5R1N%2BVdpvhb8Khw%2BF7NZ%2Fm8VaHPhavu%2BW1wfg%2BXRKkckvluZiUlunkPh4M42keNEmN%2BTAc2BpCJ2UseZS8GCB32Mnl%2FVd1zdR8zUPPFJKofa8Stp5fseOYv5SzkSl6Fhfswp8rC0AY6sgGD1GgkSP%2BmluxZeLKuSA%2Fx%2BUw65hpMmLpD0HO%2BnDRAUaXXSJGLAvdurpfdSrRpWOL%2BTHzXb7Wqh%2BPgum1aElhDrgzpf9A6D8TwtWhWHkYTaAL2t0eHhMelMYv0RpbMyLQp8brPMGUScPHXAokTjcmug0VxUzsdAn742Vps4%2FBO5nuUtuXSA5zUDfKvTf2cr87N4OUPZRdrsW0IQzi972c8w7WnaM142NMp4HIlkmyHncGp&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USGKPRHRH%2F20260522%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260522T193820Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=42eede4043c27a00453121d97f293880a7e90b320b802f1620b1a35186eb288c 276w\" sizes=\"auto, (max-width: 372px) 100vw, 372px\" \/><\/p>\n<p>This site is dedicated to giving families and those with a responsibility for working with children and young people access to learning resources, information, strategies and tools which will raise awareness and support mental health and emotional wellbeing.<\/p>\n<p>There is an abundance of information out there about mental health and wellbeing; we have pulled together some essential resources that we believe could be of benefit to you and your child or young person.<\/p>\n<p>Our page has just been planted and will continue to grow in the coming weeks.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-45 aligncenter\" src=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/connectingwithmentalhealth\/uploads\/sites\/19208\/2021\/03\/02155636\/planting-seed.png\" alt=\"\" width=\"106\" height=\"101\" srcset=\"https:\/\/blogs.glowscotland.org.uk\/na\/public\/connectingwithmentalhealth\/uploads\/sites\/19208\/2021\/03\/02155636\/planting-seed.png 516w, https:\/\/glow-prod-na.s3.eu-west-1.amazonaws.com\/na\/public\/connectingwithmentalhealth\/uploads\/sites\/19208\/2021\/03\/02155636\/planting-seed-300x286.png?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFsaCWV1LXdlc3QtMSJGMEQCIFzUH%2FUB01p7zuceMWHsOBSdaralmr%2FaLqZLiV7b%2FcmiAiBQb9p66DngW4YM6sa7FjDbe89Z4PjJZvTvNyNWR%2B2KoSq5BQgkEAUaDDI3MzU3MDE5NTQzMyIMUXgarzeIXtuwtmJHKpYF%2FjLBywoIAMtNN5WZ9E3t2h%2BDQmRIpL6Dc9gCqXT4aUHs29mNHKhiUoqtgtM3aqNfAyvIyHqIQCOIadKqfa9IIhY7G5YwZn8VB5Q9ZLrbkGE9OEg%2BVQ8yZkyHHXjB%2Ffxsq44lbcglZkQlGoNj3G7pID4T0Ft0jOPqSQ2T4AmNjiCcmQNhPMd87W%2FKnlysZ5uRhvC2nLYjfnMiGgrColdFVIWq9NC2WFtPjWnnyh0fJwh6kR8AQzKMMGD9HRzMSLVETyDwsHkyo%2BI6QXBkIX5Zw0F6IOYBQmkng3aVu%2FtQFSuOl5Pj43reFs247saBwtDUMSnSoovHZy%2FqBx9WrJYHFbzn4CE98q5GXzmu0TPL1TQm6q%2FLWvkAT14tL7FBXG45ec7zldj0mhOwMiC9DveyEAIuoVV7%2FZQ7tZsRhCpg1dTNlskJv%2BRuGajKMB%2BfQl9EN6tOyfrem%2Fs2GmV5jH0dzfh91PK4bbfieFkw7eXkbcKgbfRaLQ2UgH4cI1XDfOtRQIWLg9TitSiQEg9nzKKEe1uzuXl%2FmwA0S%2BQ%2BiGIXOmJwC%2FCa1OiPBSy5fU64HizxbfdBzPl99nqguGE3KZMF5FdVKu5X8DTRltq0s%2BjrIKyqfQJaUQifS8S0CVUGvZggBfxBVwTf8%2F8Ibpx%2B26dxPv%2FJhQMwSEiNhUlRL9nNLD%2F9p3ab7LHbHQjJROkN%2Bv2ysj7vCyDn54doEC%2BHPkWytQ5KwfaFCVUfm9HczJ3zEFNhG%2FF5B5R1N%2BVdpvhb8Khw%2BF7NZ%2Fm8VaHPhavu%2BW1wfg%2BXRKkckvluZiUlunkPh4M42keNEmN%2BTAc2BpCJ2UseZS8GCB32Mnl%2FVd1zdR8zUPPFJKofa8Stp5fseOYv5SzkSl6Fhfswp8rC0AY6sgGD1GgkSP%2BmluxZeLKuSA%2Fx%2BUw65hpMmLpD0HO%2BnDRAUaXXSJGLAvdurpfdSrRpWOL%2BTHzXb7Wqh%2BPgum1aElhDrgzpf9A6D8TwtWhWHkYTaAL2t0eHhMelMYv0RpbMyLQp8brPMGUScPHXAokTjcmug0VxUzsdAn742Vps4%2FBO5nuUtuXSA5zUDfKvTf2cr87N4OUPZRdrsW0IQzi972c8w7WnaM142NMp4HIlkmyHncGp&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USGKPRHRH%2F20260522%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260522T193820Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=1089410e00b8dbd559401c1031d73f0608f77613301c9d6e6031f2ce790ff774 300w\" sizes=\"auto, (max-width: 106px) 100vw, 106px\" \/><\/p>\n<p>North Ayrshire&#8217;s Mental Health and Wellbeing Workstream<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mental health&#8230;everyone has it and it is just as important as our physical health. In fact, without good mental health we might not have the energy we need to get a job done or apply ourselves to everyday life which &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/2021\/03\/02\/hello-world\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":23211,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/wp-json\/wp\/v2\/posts\/1","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/wp-json\/wp\/v2\/users\/23211"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/wp-json\/wp\/v2\/comments?post=1"}],"version-history":[{"count":4,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/wp-json\/wp\/v2\/posts\/1\/revisions"}],"predecessor-version":[{"id":57,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/wp-json\/wp\/v2\/posts\/1\/revisions\/57"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/wp-json\/wp\/v2\/media?parent=1"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/wp-json\/wp\/v2\/categories?post=1"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/na\/connectingwithmentalhealth\/wp-json\/wp\/v2\/tags?post=1"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}