{"id":632,"date":"2019-10-22T09:42:48","date_gmt":"2019-10-22T09:42:48","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/?page_id=632"},"modified":"2025-12-02T20:27:34","modified_gmt":"2025-12-02T20:27:34","slug":"sports-and-fitness-award-s5-6-only","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/sports-and-fitness-award-s5-6-only\/","title":{"rendered":"NC Sports and Fitness"},"content":{"rendered":"<p><strong>What is the Sport &amp; Fitness course?<\/strong><\/p>\n<p>The NC Sport &amp; Fitness course at Level 5 blends hands\u2011on practical learning with theory\u2011based study, giving you the best of both worlds. Completing the full award earns you 72 SCQF points \u2013 that\u2019s three times the value of a single National 5 course.<\/p>\n<p>You\u2019ll cover a wide range of units, including:<\/p>\n<ul>\n<li>Sporting Activity Participation and Performance<\/li>\n<li>Sports Officiating and Organisation<\/li>\n<li>Human Anatomy, Physiology and Physical Activity<\/li>\n<li>Contemporary Fitness and Exercise Training Methods<\/li>\n<li>Communication and ICT skills<\/li>\n<\/ul>\n<p>Evidence gathered during the course can also allow pupils who haven\u2019t yet achieved National 4 PE to do so.<\/p>\n<p>Because the NC is a broad qualification, it\u2019s recommended to take this as a two\u2011year course in the Senior Phase, giving you enough time to complete all mandatory units and achieve the full National Certificate.<\/p>\n<p><strong>What skills are developed?<\/strong><\/p>\n<p>This course equips you with a wide range of transferable skills:<\/p>\n<ul>\n<li>Health and Wellbeing planning \u2013 learn how to design and implement positive lifestyle strategies.<\/li>\n<li>Communication and interpersonal skills \u2013 build confidence in working with others.<\/li>\n<li>Organisation and preparation \u2013 develop discipline and time\u2011management skills.<\/li>\n<li>Respect and etiquette \u2013 understand the importance of fair play and teamwork.<\/li>\n<li>Creativity and problem\u2011solving \u2013 think on your feet and adapt to challenges.<\/li>\n<li>Independent working \u2013 gain the ability to self\u2011manage and take initiative.<\/li>\n<\/ul>\n<p><strong>What kind of person does it take?<\/strong><\/p>\n<p>This course is perfect if you:<\/p>\n<ul>\n<li>Are interested in the fitness industry and how it works.<\/li>\n<li>Bring energy and enthusiasm to both practical and classroom learning.<\/li>\n<li>Set ambitious goals and enjoy working towards them.<\/li>\n<li>Value teamwork and respect in group settings.<\/li>\n<li>Want to explore careers in health, sport, and fitness industries.<\/li>\n<\/ul>\n<p><strong>Horizons \u2013 where can this subject take you?<\/strong><\/p>\n<p>The Health, Sport and Leisure industries are booming, offering diverse career opportunities. From sports coaching and leisure management to sport science and physiotherapy, this course provides a strong foundation for progression. The skills you gain are highly transferable, making NC Sport &amp; Fitness a rewarding choice whether you pursue a career in sport or apply your skills in other industries.<\/p>\n<p><strong>Pathways \u2013 how can I make progression?<\/strong><\/p>\n<p><em>School<\/em><\/p>\n<p>Level 6 Exercise and Fitness Leadership<\/p>\n<p><em>College<\/em><\/p>\n<p>Moray College and other institutions offer a variety of courses, including:<\/p>\n<ul>\n<li>Fitness, Health &amp; Exercise<\/li>\n<li>Personal Training<\/li>\n<li>Sport &amp; Fitness at different levels<\/li>\n<\/ul>\n<p><em>Employment<\/em><\/p>\n<p>Local employers provide opportunities in:<\/p>\n<ul>\n<li>Sports Coaching<\/li>\n<li>Leisure Attendant roles<\/li>\n<li>Fitness\/Gym Attendant positions<\/li>\n<li>Personal Training<\/li>\n<\/ul>\n<p><em>University<\/em><\/p>\n<p>This NC can be a stepping stone to higher education, supporting entry into courses such as:<\/p>\n<ul>\n<li>Applied Sports Science<\/li>\n<li>Physiotherapy<br \/>\nAvailable at institutions like Edinburgh University and Robert Gordon University.<\/li>\n<\/ul>\n<p><strong>Related subjects \u2013 what works well with Sport &amp; Fitness?<\/strong><\/p>\n<p>NC Sport &amp; Fitness complements subjects that explore the body, mind, and performance, including:<\/p>\n<ul>\n<li>Human Biology<\/li>\n<li>Psychology<\/li>\n<li>Dance<\/li>\n<li>Physical Education<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What is the Sport &amp; Fitness course? The NC Sport &amp; Fitness course at Level 5 blends hands\u2011on practical learning with theory\u2011based study, giving you the best of both worlds. Completing the full award earns you 72 SCQF points \u2013 &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/sports-and-fitness-award-s5-6-only\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7293,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-632","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/wp-json\/wp\/v2\/pages\/632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/wp-json\/wp\/v2\/users\/7293"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/wp-json\/wp\/v2\/comments?post=632"}],"version-history":[{"count":11,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/wp-json\/wp\/v2\/pages\/632\/revisions"}],"predecessor-version":[{"id":1405,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/wp-json\/wp\/v2\/pages\/632\/revisions\/1405"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/subjectchoicetest\/wp-json\/wp\/v2\/media?parent=632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}