{"id":3469,"date":"2018-09-18T12:14:43","date_gmt":"2018-09-18T12:14:43","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/?p=3469"},"modified":"2018-11-21T17:56:20","modified_gmt":"2018-11-21T17:56:20","slug":"creating-continuous-patterns","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/","title":{"rendered":"Creating continuous patterns"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3470\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/a802d134-08ce-434b-a0e9-47c91a8675ac\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/A802D134-08CE-434B-A0E9-47C91A8675AC-e1537272664210.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"A802D134-08CE-434B-A0E9-47C91A8675AC\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/A802D134-08CE-434B-A0E9-47C91A8675AC-e1537272664210-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0e6dc4c7597f03a81c796196665d6badbe4d0a6718a936ff0cf60b7e01790455\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/A802D134-08CE-434B-A0E9-47C91A8675AC-e1537272664210-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b4901a0d9ab36ff89d7e7ea3ee083cc03b716076171530d522dacbd7f63635dc\" class=\"alignnone size-medium wp-image-3470\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/A802D134-08CE-434B-A0E9-47C91A8675AC-e1537272664210-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0e6dc4c7597f03a81c796196665d6badbe4d0a6718a936ff0cf60b7e01790455\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/A802D134-08CE-434B-A0E9-47C91A8675AC-e1537272664210-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0e6dc4c7597f03a81c796196665d6badbe4d0a6718a936ff0cf60b7e01790455 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/A802D134-08CE-434B-A0E9-47C91A8675AC-e1537272664210-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b4901a0d9ab36ff89d7e7ea3ee083cc03b716076171530d522dacbd7f63635dc 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/A802D134-08CE-434B-A0E9-47C91A8675AC-e1537272664210.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3471\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/9cb64d37-81e8-45d7-a23e-1495a8e12e4a\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/9CB64D37-81E8-45D7-A23E-1495A8E12E4A-e1537272671234.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"9CB64D37-81E8-45D7-A23E-1495A8E12E4A\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/9CB64D37-81E8-45D7-A23E-1495A8E12E4A-e1537272671234-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=76875b29885da388ef162e146c2778cfddadbd4923ce539d8d8a5d0c09e10ef7\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/9CB64D37-81E8-45D7-A23E-1495A8E12E4A-e1537272671234-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=56f8f0191dba2440d47cf8ca502cebecc6e14e159757154e1942bfb50ec80666\" class=\"alignnone size-medium wp-image-3471\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/9CB64D37-81E8-45D7-A23E-1495A8E12E4A-e1537272671234-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=76875b29885da388ef162e146c2778cfddadbd4923ce539d8d8a5d0c09e10ef7\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/9CB64D37-81E8-45D7-A23E-1495A8E12E4A-e1537272671234-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=76875b29885da388ef162e146c2778cfddadbd4923ce539d8d8a5d0c09e10ef7 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/9CB64D37-81E8-45D7-A23E-1495A8E12E4A-e1537272671234-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=56f8f0191dba2440d47cf8ca502cebecc6e14e159757154e1942bfb50ec80666 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/9CB64D37-81E8-45D7-A23E-1495A8E12E4A-e1537272671234.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3472\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/59c3b783-45c4-42ce-98d1-ff941dbd52cf\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/59C3B783-45C4-42CE-98D1-FF941DBD52CF-e1537272677649.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"59C3B783-45C4-42CE-98D1-FF941DBD52CF\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/59C3B783-45C4-42CE-98D1-FF941DBD52CF-e1537272677649-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0136a28b62726d5013ca21d84136b23155130375aa2f73f679946094a62aed17\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/59C3B783-45C4-42CE-98D1-FF941DBD52CF-e1537272677649-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0461d452cb2b21e54f7ef114953e9aa5741266a4d9d408828140907e7aaef579\" class=\"alignnone size-medium wp-image-3472\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/59C3B783-45C4-42CE-98D1-FF941DBD52CF-e1537272677649-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0136a28b62726d5013ca21d84136b23155130375aa2f73f679946094a62aed17\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/59C3B783-45C4-42CE-98D1-FF941DBD52CF-e1537272677649-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0136a28b62726d5013ca21d84136b23155130375aa2f73f679946094a62aed17 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/59C3B783-45C4-42CE-98D1-FF941DBD52CF-e1537272677649-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0461d452cb2b21e54f7ef114953e9aa5741266a4d9d408828140907e7aaef579 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/59C3B783-45C4-42CE-98D1-FF941DBD52CF-e1537272677649.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3473\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/439f7374-19b4-4c90-a522-5fe30feca75f\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/439F7374-19B4-4C90-A522-5FE30FECA75F-e1537272683718.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"439F7374-19B4-4C90-A522-5FE30FECA75F\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/439F7374-19B4-4C90-A522-5FE30FECA75F-e1537272683718-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dce569193010340c6845a5f57bfc02771e6b3633a410ee879b19fbb4636da136\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/439F7374-19B4-4C90-A522-5FE30FECA75F-e1537272683718-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=01d596836c057ba303f9e7ea43127413f3f4f90fb9d686961e71d8973666d240\" class=\"alignnone size-medium wp-image-3473\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/439F7374-19B4-4C90-A522-5FE30FECA75F-e1537272683718-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=dce569193010340c6845a5f57bfc02771e6b3633a410ee879b19fbb4636da136\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/439F7374-19B4-4C90-A522-5FE30FECA75F-e1537272683718-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=dce569193010340c6845a5f57bfc02771e6b3633a410ee879b19fbb4636da136 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/439F7374-19B4-4C90-A522-5FE30FECA75F-e1537272683718-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=01d596836c057ba303f9e7ea43127413f3f4f90fb9d686961e71d8973666d240 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/439F7374-19B4-4C90-A522-5FE30FECA75F-e1537272683718.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3474\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/f595021a-558d-4599-b9a3-bfecb7461116\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/F595021A-558D-4599-B9A3-BFECB7461116-e1537272689174.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"F595021A-558D-4599-B9A3-BFECB7461116\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/F595021A-558D-4599-B9A3-BFECB7461116-e1537272689174-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a9972ae2407b9ce868eb0ebb4b2fed2ec27974fbfc3245ae121b599dd2e422cc\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/F595021A-558D-4599-B9A3-BFECB7461116-e1537272689174-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=11dd0c0f4c47cab9ec4364508fb33e3bfeabfa8a8e19fd457ab6185a3c9f62a7\" class=\"alignnone size-medium wp-image-3474\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/F595021A-558D-4599-B9A3-BFECB7461116-e1537272689174-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=a9972ae2407b9ce868eb0ebb4b2fed2ec27974fbfc3245ae121b599dd2e422cc\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/F595021A-558D-4599-B9A3-BFECB7461116-e1537272689174-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a9972ae2407b9ce868eb0ebb4b2fed2ec27974fbfc3245ae121b599dd2e422cc 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/F595021A-558D-4599-B9A3-BFECB7461116-e1537272689174-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=11dd0c0f4c47cab9ec4364508fb33e3bfeabfa8a8e19fd457ab6185a3c9f62a7 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/F595021A-558D-4599-B9A3-BFECB7461116-e1537272689174.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3475\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/dc4a00fe-d33d-4ec0-8453-cb55e92e8772\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DC4A00FE-D33D-4EC0-8453-CB55E92E8772-e1537272695224.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DC4A00FE-D33D-4EC0-8453-CB55E92E8772\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DC4A00FE-D33D-4EC0-8453-CB55E92E8772-e1537272695224-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=166804ea636ca8cb5de7914a827e5ec0d2d164ddd8633fabd61c83eb8cf50cf0\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DC4A00FE-D33D-4EC0-8453-CB55E92E8772-e1537272695224-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=10a5f2bc2aaf326c703e3aafafcdc7dcb70dc61e58fc849d496969560639e68f\" class=\"alignnone size-medium wp-image-3475\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DC4A00FE-D33D-4EC0-8453-CB55E92E8772-e1537272695224-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=166804ea636ca8cb5de7914a827e5ec0d2d164ddd8633fabd61c83eb8cf50cf0\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DC4A00FE-D33D-4EC0-8453-CB55E92E8772-e1537272695224-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=166804ea636ca8cb5de7914a827e5ec0d2d164ddd8633fabd61c83eb8cf50cf0 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DC4A00FE-D33D-4EC0-8453-CB55E92E8772-e1537272695224-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=10a5f2bc2aaf326c703e3aafafcdc7dcb70dc61e58fc849d496969560639e68f 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DC4A00FE-D33D-4EC0-8453-CB55E92E8772-e1537272695224.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3476\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/da2ffae3-38ac-4875-b9bb-323cf7fbc6a9\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DA2FFAE3-38AC-4875-B9BB-323CF7FBC6A9.jpeg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"DA2FFAE3-38AC-4875-B9BB-323CF7FBC6A9\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DA2FFAE3-38AC-4875-B9BB-323CF7FBC6A9-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6608273e44a7a0b59cb74937317cf8a19ef485c3ea5f258edada6287f35dce1f\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DA2FFAE3-38AC-4875-B9BB-323CF7FBC6A9-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e8b21f23eb8620b4f1d95b3941759e37d9b92834742b3d1f0e33d9f3c9f3033e\" class=\"alignnone size-medium wp-image-3476\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DA2FFAE3-38AC-4875-B9BB-323CF7FBC6A9-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=6608273e44a7a0b59cb74937317cf8a19ef485c3ea5f258edada6287f35dce1f\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DA2FFAE3-38AC-4875-B9BB-323CF7FBC6A9-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6608273e44a7a0b59cb74937317cf8a19ef485c3ea5f258edada6287f35dce1f 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DA2FFAE3-38AC-4875-B9BB-323CF7FBC6A9-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e7e90ef990ff9440530142073e93f81bca4585c1688342a181e9b5d7b29aa020 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DA2FFAE3-38AC-4875-B9BB-323CF7FBC6A9-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e8b21f23eb8620b4f1d95b3941759e37d9b92834742b3d1f0e33d9f3c9f3033e 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/DA2FFAE3-38AC-4875-B9BB-323CF7FBC6A9.jpeg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3477\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/8a9f6583-6a69-4df6-a2c8-59a3112f12ee\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8A9F6583-6A69-4DF6-A2C8-59A3112F12EE.jpeg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8A9F6583-6A69-4DF6-A2C8-59A3112F12EE\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8A9F6583-6A69-4DF6-A2C8-59A3112F12EE-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2dc9993ea08602336f355c582347c635d7e7e737631de6734a85f03ac23cd99c\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8A9F6583-6A69-4DF6-A2C8-59A3112F12EE-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a1cd564d00baf8591251e046e518c61420ff090466fa52b50a05625f794b6522\" class=\"alignnone size-medium wp-image-3477\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8A9F6583-6A69-4DF6-A2C8-59A3112F12EE-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=2dc9993ea08602336f355c582347c635d7e7e737631de6734a85f03ac23cd99c\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8A9F6583-6A69-4DF6-A2C8-59A3112F12EE-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2dc9993ea08602336f355c582347c635d7e7e737631de6734a85f03ac23cd99c 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8A9F6583-6A69-4DF6-A2C8-59A3112F12EE-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b72aac7ea7736ae68f010915fbbf8171c599bfc87ada30c8f1ed070387c6bde4 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8A9F6583-6A69-4DF6-A2C8-59A3112F12EE-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a1cd564d00baf8591251e046e518c61420ff090466fa52b50a05625f794b6522 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8A9F6583-6A69-4DF6-A2C8-59A3112F12EE.jpeg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3478\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/18b76105-5b54-49b2-bd0d-175bfeb89aad\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/18B76105-5B54-49B2-BD0D-175BFEB89AAD-e1537272744864.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"18B76105-5B54-49B2-BD0D-175BFEB89AAD\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/18B76105-5B54-49B2-BD0D-175BFEB89AAD-e1537272744864-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f4f77eee75853c7fc9504efbd3fefb3fb8c37590b2e4457f75030c3ffe0aa311\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/18B76105-5B54-49B2-BD0D-175BFEB89AAD-e1537272744864-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=24f2a217b5921b44c17d73509611bfb9f246e17c9f3ecfcd219258a84ae6b583\" class=\"alignnone size-medium wp-image-3478\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/18B76105-5B54-49B2-BD0D-175BFEB89AAD-e1537272744864-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=f4f77eee75853c7fc9504efbd3fefb3fb8c37590b2e4457f75030c3ffe0aa311\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/18B76105-5B54-49B2-BD0D-175BFEB89AAD-e1537272744864-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f4f77eee75853c7fc9504efbd3fefb3fb8c37590b2e4457f75030c3ffe0aa311 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/18B76105-5B54-49B2-BD0D-175BFEB89AAD-e1537272744864-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=24f2a217b5921b44c17d73509611bfb9f246e17c9f3ecfcd219258a84ae6b583 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/18B76105-5B54-49B2-BD0D-175BFEB89AAD-e1537272744864.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3479\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/87904474-cad6-4438-8176-f42a3a0aba63\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/87904474-CAD6-4438-8176-F42A3A0ABA63.jpeg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"87904474-CAD6-4438-8176-F42A3A0ABA63\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/87904474-CAD6-4438-8176-F42A3A0ABA63-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=59730144ec0e1e6103f0cb7371d95d8129dfad8590e70755432392e5f3922f84\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/87904474-CAD6-4438-8176-F42A3A0ABA63-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=98723b4ca67de309cad864ec601ce6af1479e29add293c984d855e0531ef622d\" class=\"alignnone size-medium wp-image-3479\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/87904474-CAD6-4438-8176-F42A3A0ABA63-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=59730144ec0e1e6103f0cb7371d95d8129dfad8590e70755432392e5f3922f84\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/87904474-CAD6-4438-8176-F42A3A0ABA63-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=59730144ec0e1e6103f0cb7371d95d8129dfad8590e70755432392e5f3922f84 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/87904474-CAD6-4438-8176-F42A3A0ABA63-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0f82a379ebdda5d6c7609696fc29994f3c494f758b638c38c54640de504cf2f4 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/87904474-CAD6-4438-8176-F42A3A0ABA63-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=98723b4ca67de309cad864ec601ce6af1479e29add293c984d855e0531ef622d 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/87904474-CAD6-4438-8176-F42A3A0ABA63.jpeg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3480\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/8451e61d-5461-4046-8dcb-07eed74e8c34\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8451E61D-5461-4046-8DCB-07EED74E8C34.jpeg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"8451E61D-5461-4046-8DCB-07EED74E8C34\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8451E61D-5461-4046-8DCB-07EED74E8C34-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2a89af1ac7686dc7b9d753806418983069cd38fa3293d92f9c93ddc6d0dcfeb4\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8451E61D-5461-4046-8DCB-07EED74E8C34-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aaa88bf532e79b8af62e953a9b2b58f63b8567b19a54e80b02aff4845c280d3e\" class=\"alignnone size-medium wp-image-3480\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8451E61D-5461-4046-8DCB-07EED74E8C34-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=2a89af1ac7686dc7b9d753806418983069cd38fa3293d92f9c93ddc6d0dcfeb4\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8451E61D-5461-4046-8DCB-07EED74E8C34-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2a89af1ac7686dc7b9d753806418983069cd38fa3293d92f9c93ddc6d0dcfeb4 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8451E61D-5461-4046-8DCB-07EED74E8C34-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0521e3ce66d0b1cb09fd63a8a9b1676e3f028fb165a335fb03f2165772aae808 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8451E61D-5461-4046-8DCB-07EED74E8C34-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=aaa88bf532e79b8af62e953a9b2b58f63b8567b19a54e80b02aff4845c280d3e 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/8451E61D-5461-4046-8DCB-07EED74E8C34.jpeg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3481\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/18\/creating-continuous-patterns\/febd1626-b78d-4e59-88fd-5f0bfef647f9\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/FEBD1626-B78D-4E59-88FD-5F0BFEF647F9-e1537272766217.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"FEBD1626-B78D-4E59-88FD-5F0BFEF647F9\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/FEBD1626-B78D-4E59-88FD-5F0BFEF647F9-e1537272766217-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ace229d5ec23206cf34745e4851b799cbe0fa01312c740ae653c40374d57b175\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/FEBD1626-B78D-4E59-88FD-5F0BFEF647F9-e1537272766217-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e7adc0700c398c4755bc82b1109f6d094f61e16b256907d09b472257ff60a27d\" class=\"alignnone size-medium wp-image-3481\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/FEBD1626-B78D-4E59-88FD-5F0BFEF647F9-e1537272766217-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260503T160851Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=ace229d5ec23206cf34745e4851b799cbe0fa01312c740ae653c40374d57b175\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/FEBD1626-B78D-4E59-88FD-5F0BFEF647F9-e1537272766217-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ace229d5ec23206cf34745e4851b799cbe0fa01312c740ae653c40374d57b175 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/FEBD1626-B78D-4E59-88FD-5F0BFEF647F9-e1537272766217-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJD%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQDrBzNqTurUAVbCkWxC84XUCEnqgpSUuntoIzeViTncIgIhALrles5ZY7diBghdKUevHtae3Yx%2FfH7%2BFjFWTP%2BaLpzEKrkFCFkQBRoMMjczNTcwMTk1NDMzIgzq6s%2FH4WUAlAgi158qlgUYirY6jO0C%2FLTDDhyOCkQRa0jGytmtZDjcF7NZIia0sVKfEagD7KNiqEv%2BJ1CKL7HRQ1PSXO9VTE7WUviqtkNue70KAuCHwbeepdRiSpLcd00zyFKbTIoloC7Jy%2FY7yjFC4PlyZwBKnXOUG%2FWnHf4h6Wv3g0zhZgAnoQl5LGyKk%2B9rMMH%2BdVw0JuPVYr2SyV8hlN1YA2RrModsSbABOmImRjd6u9o6JYCZUuEAq300CWndpEfWXx8NFWK9el7viNAEGRe3JCdpttxvF0heNj73o0hLtLrqOxWccbaZV6QFb5O4Ao0NUHhL6zFZiP7EB%2F8VqIFUSOZsJ1Wn%2BQKoP%2FVPr8Dk%2FINvJ3XDOUfVwuGRSHKXIIRIwI16dVn96x7qxgBO4djDxfzBWoaVv94zPNs3bdcZhx2cX9atuZF8UOi95Wz1HeLAcJlkyUI0jNZ6kMHE8X5zIyPIPqJb4uCN%2B1d10dg274F3KQvTK%2FGShCmkcCaMm2QeBLC1YUNAUz3mN5Mr3v4sLdMSWSFV9esiJJHjHqVVbfnpRvJ%2FlqLwwGsn%2FpyufPojCPSKAMtO%2FNilt0MagLqr6ZVPvlugDwxib1v6BTd3vBI6u%2B0QiT%2FWpQOUh7dVql2Fs4Bt%2Bu3oslSuk%2FHXARKFkkvEFceJnnYbdOdxhww4BST8QXR7QvrEOe9qesZnchR3ZppmaTSlANg4SWpdiCtajiMul4sHbIRDc6ttgbxfEfW9b9we1Cq%2BiA6pJ9MjA%2FbLUIYZlReWg3oSHbovUFfJGczKPLgy1ZaVncO8HQuwivHTeHH8Ru96hOBf%2B1ruZuinGSRVPFfgha1Lp6VbOaummUrq6%2B2F62l7d0W2e25FEUiwrDrrfaOaXA%2FiB25LKXDuqDD5093PBjqwAY09zSIEeHlT4JgYzFhcpM7UogzRqNWpvmO1LuE2R5SoWe5TwZ4Eyi0SHXO%2Bw6%2B7cdWTnfgXMVYp0PPk7l20I2If%2BOe6ecsg1ChJjJiTH5HULf7sREHik12cAFwSYLDyIrDWgiTrIUMnUK8Efe2SaGQBE9zV81IC2%2B91EpACLcQo5RDSS2EC65lKxNL%2Fp8OQhXWIBtCOhdlfraF6KtbQZ5qMLhW69EHG69nnblWh9yAd&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTNJQ2GI3%2F20260503%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260503T160851Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e7adc0700c398c4755bc82b1109f6d094f61e16b256907d09b472257ff60a27d 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/FEBD1626-B78D-4E59-88FD-5F0BFEF647F9-e1537272766217.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4769,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1048],"tags":[],"class_list":["post-3469","post","type-post","status-publish","format-image","hentry","category-primary-12","post_format-post-format-image"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/3469","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/users\/4769"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/comments?post=3469"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/3469\/revisions"}],"predecessor-version":[{"id":3482,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/3469\/revisions\/3482"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/media?parent=3469"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/categories?post=3469"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/tags?post=3469"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}