{"id":3421,"date":"2018-09-09T07:34:29","date_gmt":"2018-09-09T07:34:29","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/?p=3421"},"modified":"2018-09-09T07:34:29","modified_gmt":"2018-09-09T07:34:29","slug":"busy-busy-bees","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/","title":{"rendered":"Busy busy bees!"},"content":{"rendered":"<p><img decoding=\"async\" data-attachment-id=\"3422\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/7f2fb4d3-c274-446e-8d61-ca71fe165064\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7F2FB4D3-C274-446E-8D61-CA71FE165064\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8ef106c985db5c74c3b1b5e851db7f435387852debe32541ae23e2474d7b3fe4\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c7bbf41ceff59d202e6a149809ac42a9dff3b95d25ad3a1769f89d0dd52dae4c\" class=\"alignnone size-medium wp-image-3422\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260918T211040Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=8ef106c985db5c74c3b1b5e851db7f435387852debe32541ae23e2474d7b3fe4\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8ef106c985db5c74c3b1b5e851db7f435387852debe32541ae23e2474d7b3fe4 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c7bbf41ceff59d202e6a149809ac42a9dff3b95d25ad3a1769f89d0dd52dae4c 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602.jpeg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" data-attachment-id=\"3423\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/1fd7426b-7605-4b3c-8f3e-c017a3ea472e\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1FD7426B-7605-4B3C-8F3E-C017A3EA472E\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=21b6c2b078c4280a854db0c31f88e5baafc277e40c62b7eafdd910f0958a9c9e\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=301c1181b7a6f15743d3363e9000fe3a65e6b9dd56cef864372a4a32d8b9e331\" class=\"alignnone size-medium wp-image-3423\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260918T211040Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=21b6c2b078c4280a854db0c31f88e5baafc277e40c62b7eafdd910f0958a9c9e\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=21b6c2b078c4280a854db0c31f88e5baafc277e40c62b7eafdd910f0958a9c9e 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=301c1181b7a6f15743d3363e9000fe3a65e6b9dd56cef864372a4a32d8b9e331 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503.jpeg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" data-attachment-id=\"3424\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/d902ff96-90f7-4fbe-ab7c-611747bb70ca\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"D902FF96-90F7-4FBE-AB7C-611747BB70CA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=466b072b8534408a947c39a84e61802855b4e37b8437433ad6c3a070656bb4d5\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e07849570229327d236398919239ee72ba5369ffc571f9c7de2f579c8effccb0\" class=\"alignnone size-medium wp-image-3424\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260918T211040Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=466b072b8534408a947c39a84e61802855b4e37b8437433ad6c3a070656bb4d5\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=466b072b8534408a947c39a84e61802855b4e37b8437433ad6c3a070656bb4d5 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e07849570229327d236398919239ee72ba5369ffc571f9c7de2f579c8effccb0 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625.jpeg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" data-attachment-id=\"3425\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/c4956674-0454-46e2-80fc-2544280f35c5\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"C4956674-0454-46E2-80FC-2544280F35C5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9556d085aac379df8a3f2f05f813302aba50e3727cc639d97768cca6b25a4947\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8128ccdec4ee6e4c9c03fa2f6ea4197196869367629c79ca0aa2b52c16529b95\" class=\"alignnone size-medium wp-image-3425\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260918T211040Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=9556d085aac379df8a3f2f05f813302aba50e3727cc639d97768cca6b25a4947\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9556d085aac379df8a3f2f05f813302aba50e3727cc639d97768cca6b25a4947 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8128ccdec4ee6e4c9c03fa2f6ea4197196869367629c79ca0aa2b52c16529b95 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496.jpeg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" data-attachment-id=\"3426\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/b5ef9c92-48d0-4a86-b48b-023000e6129b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"B5EF9C92-48D0-4A86-B48B-023000E6129B\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d306694986ac50d28bc5ba213323b4fe2e560c0dbdc904c366d64ce73e1d00fa\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=91c6b9bdb43b6b06752e3d56ffaf9d4fbeeb7398bad35edcd1f70a6a99a2a2f9\" class=\"alignnone size-medium wp-image-3426\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260918T211040Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d306694986ac50d28bc5ba213323b4fe2e560c0dbdc904c366d64ce73e1d00fa\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d306694986ac50d28bc5ba213323b4fe2e560c0dbdc904c366d64ce73e1d00fa 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=91c6b9bdb43b6b06752e3d56ffaf9d4fbeeb7398bad35edcd1f70a6a99a2a2f9 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167.jpeg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" data-attachment-id=\"3427\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/01bfb3d6-7400-444d-8b95-3752b5ed50d1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1.jpeg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01BFB3D6-7400-444D-8B95-3752B5ED50D1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5119b379089db539072138055b9102dc27299fdb98718ea6932f2868586817aa\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=204cdd589e56b15ab15c114aabc03a39333190fb1e12ba11f4cd7e6045af283d\" class=\"alignnone size-medium wp-image-3427\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260918T211040Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=5119b379089db539072138055b9102dc27299fdb98718ea6932f2868586817aa\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5119b379089db539072138055b9102dc27299fdb98718ea6932f2868586817aa 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=17596de0fef346743c53143a12cff49ed95e39a304d74bfd8b324b8c9423063e 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=204cdd589e56b15ab15c114aabc03a39333190fb1e12ba11f4cd7e6045af283d 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1.jpeg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" data-attachment-id=\"3428\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/73e517c9-d342-4dae-ba2c-5822687a9d8d\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D.jpeg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"73E517C9-D342-4DAE-BA2C-5822687A9D8D\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bd7ded7025397df7d09d4967ea62fb7911f85d722a1cb3262504732b9edc717a\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=da15ffbf1c6d3cc786d09c4b7b3315e2302a42b04fd20989d8f9a857a371e21e\" class=\"alignnone size-medium wp-image-3428\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260918T211040Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=bd7ded7025397df7d09d4967ea62fb7911f85d722a1cb3262504732b9edc717a\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bd7ded7025397df7d09d4967ea62fb7911f85d722a1cb3262504732b9edc717a 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d1e3ae2f5c3ec43ec05de833bd367cc667fe9dc6e23ec57821422f37c0520072 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=da15ffbf1c6d3cc786d09c4b7b3315e2302a42b04fd20989d8f9a857a371e21e 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D.jpeg 1200w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/> <img decoding=\"async\" data-attachment-id=\"3429\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/10ae5828-6955-4385-a6d9-6caf048ca129\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10AE5828-6955-4385-A6D9-6CAF048CA129\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ae25022016ec382f04e910049e585f31469b0a0a250a144fdf756ecf492e0a2d\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=47ebbff35d8d4e6895e040735a74c2659ed2c9de16258f70a56ff0e1439dc227\" class=\"alignnone size-medium wp-image-3429\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260918T211040Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=ae25022016ec382f04e910049e585f31469b0a0a250a144fdf756ecf492e0a2d\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ae25022016ec382f04e910049e585f31469b0a0a250a144fdf756ecf492e0a2d 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=47ebbff35d8d4e6895e040735a74c2659ed2c9de16258f70a56ff0e1439dc227 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729.jpeg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/> <img decoding=\"async\" data-attachment-id=\"3430\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/0133be62-2818-4bd7-9728-4ad51f3ad744\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0133BE62-2818-4BD7-9728-4AD51F3AD744\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=58a5f30f9ff6a39e9e38cda0bae7265740de3f35cc20fe264973792bb2e0473c\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2d460453695aac6fe80ac9578958c6813f99012445cad1ce882edeb7a0bb1c19\" class=\"alignnone size-medium wp-image-3430\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260918T211040Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=58a5f30f9ff6a39e9e38cda0bae7265740de3f35cc20fe264973792bb2e0473c\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=58a5f30f9ff6a39e9e38cda0bae7265740de3f35cc20fe264973792bb2e0473c 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEIX%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQD8XRPlzEJpBnbKek0SA5nMpluUrOV%2BXQ91JacOOOG5%2FAIhAPaIMaiU07eMusp5HKgwpC0j6wHxVOtO8opoGo9jMl7FKrkFCE4QBRoMMjczNTcwMTk1NDMzIgw%2Ft007y5nA2VYOLK4qlgUQX6SXas9wcrXYij2c8V3DqME6I55eVLv9lT9sAagdlJ3PGr4BszlUBp6i8aBdzTFkxSHXanoZ2qhIv5HR%2Ba35Jz0OurxI00dJYy63jRTda%2ByYLkivMhCdiCczmUKY77twTCwYjFUtSFMHJ7vFCPOcJjtg59b0fyu3PoMwOQSkzxfEQNYiRsjVduEMJEROyFiMG%2F8X61l709GaM0qyASVllQgCCAHJD6FICf3XpOspCJTJNEwHvBFZ46s9oKR2WiINnaEwniIOMzEb6k3JIWAu3kpIhyxJk04qMCMopK4P76humFI0kscYc3n588bXOJY4A9SQVsR8X%2FYNidlLaXxvNv54w%2BVmP%2FeOcLFH6%2FOC2uZPJJ116rhMTJRWRDik3mH0%2ForPQ2AOnBRV65w3OewwMl4oWV0XUeJyA%2FOrWDesTFiwK1E7ybP8vm2Zq1rG32bC3yF5v7k3ee4NemdtlspSZoImDG8cfIaUFfrxlsZu3UERT6MFPiqWl4W%2B4qblXKKE2Tb%2FL7CNMu3pA6dUSf6vdGCkp0LO%2FyknBqTH%2F4Ep28nkgPz%2F7uDeWHdYmiz3%2F6%2BtEDFwqPTiJ2RxxT%2F%2BJrgwdyTRQreP9RNWHzHaBHhjJg5YuDrS9%2FsWag6w8poDZTlfheBT3FLG3DUhlllpJ0LC2v%2BMcswVCqtdFzpWxUtFrIUkGz5r0dU6jutOeOtJUd2YYIFBrc%2BE30Vcjv5%2Fj%2BPIy5WzBHWrZCQLJJ%2BdEqFL8qHLqTemOp71S9MQUTVUS519tbeC5QD0SFN0Wk91TDCbn7EguEreto5Bg7M9dnz28M8D%2Bzvh5mwCydStNxJzNGuX5oedd%2FZVog23pcghO89cgMTGXcpeZuFhQrGe24A5JdyT3iPvZzDLu7bVBjqwAUyqeHxk8AjviLIcG2GLeFYUBhoCE6C8%2FbTM7YNsQ6T8HT35sL2SRVZlkMi7CH7%2Bih9zowhJ%2BKm8w5zHIhvkrGIwuENTGGolFdulZEapr2bBHBz0VduT6u%2BsM2glgpik%2F3DOf%2Bm6Gyi9Wlg3rGrsTahbpxQTAdbRQlxXAY5v8sGr9cG%2F6jS5%2F5v3pQ%2FZhn7bIJVMUm9nL5%2FJFEHzXsB0MZ9Vp1mxfoetNhDHVQYUx2AF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47U7W7T7VQO%2F20260918%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260918T211040Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2d460453695aac6fe80ac9578958c6813f99012445cad1ce882edeb7a0bb1c19 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757.jpeg 900w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4769,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1048],"tags":[],"class_list":["post-3421","post","type-post","status-publish","format-image","hentry","category-primary-12","post_format-post-format-image"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/3421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/users\/4769"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/comments?post=3421"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/3421\/revisions"}],"predecessor-version":[{"id":3431,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/3421\/revisions\/3431"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/media?parent=3421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/categories?post=3421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/tags?post=3421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}