{"id":3421,"date":"2018-09-09T07:34:29","date_gmt":"2018-09-09T07:34:29","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/?p=3421"},"modified":"2018-09-09T07:34:29","modified_gmt":"2018-09-09T07:34:29","slug":"busy-busy-bees","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/","title":{"rendered":"Busy busy bees!"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3422\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/7f2fb4d3-c274-446e-8d61-ca71fe165064\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"7F2FB4D3-C274-446E-8D61-CA71FE165064\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=64e8f421a20deb7663cf913c61d5d0e1c29e908a5b32bb1f3063d7e717ac36b5\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=86d38b73c3547c23f5385ac8f35bb0bec21424aca375321c7112784fcceedba5\" class=\"alignnone size-medium wp-image-3422\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T040436Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=c782b5e78459040bc760ab82568be7738475c2403dbfb1689778b29bb033912f\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=64e8f421a20deb7663cf913c61d5d0e1c29e908a5b32bb1f3063d7e717ac36b5 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=86d38b73c3547c23f5385ac8f35bb0bec21424aca375321c7112784fcceedba5 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/7F2FB4D3-C274-446E-8D61-CA71FE165064-e1536478269602.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3423\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/1fd7426b-7605-4b3c-8f3e-c017a3ea472e\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"1FD7426B-7605-4B3C-8F3E-C017A3EA472E\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c3ef9479509cc51b8b26a2640a9eef6514813eb6557ed71c361a91f522fff272\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ec4b3fc5e6be4432ef4b584ece9563ac5bd2cdc909b2509c6783fa6c4ff81c9e\" class=\"alignnone size-medium wp-image-3423\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T040437Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=c3ef9479509cc51b8b26a2640a9eef6514813eb6557ed71c361a91f522fff272\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c3ef9479509cc51b8b26a2640a9eef6514813eb6557ed71c361a91f522fff272 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ec4b3fc5e6be4432ef4b584ece9563ac5bd2cdc909b2509c6783fa6c4ff81c9e 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/1FD7426B-7605-4B3C-8F3E-C017A3EA472E-e1536478278503.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3424\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/d902ff96-90f7-4fbe-ab7c-611747bb70ca\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"D902FF96-90F7-4FBE-AB7C-611747BB70CA\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ddec243b1f3e8e80ba69456e14ee4795bb5c4ebe5c137d3af194eb78a7c5623f\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9d553f40681e7730c0b03ed8dfa16720445cd6d9f2045a731167eae8364ab9ef\" class=\"alignnone size-medium wp-image-3424\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T040437Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=ddec243b1f3e8e80ba69456e14ee4795bb5c4ebe5c137d3af194eb78a7c5623f\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ddec243b1f3e8e80ba69456e14ee4795bb5c4ebe5c137d3af194eb78a7c5623f 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9d553f40681e7730c0b03ed8dfa16720445cd6d9f2045a731167eae8364ab9ef 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/D902FF96-90F7-4FBE-AB7C-611747BB70CA-e1536478285625.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3425\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/c4956674-0454-46e2-80fc-2544280f35c5\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"C4956674-0454-46E2-80FC-2544280F35C5\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0f7f226df042c7cf50c75c942277170d6260be46de7440a643c4c952156dc54c\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=995bf64674f4178536708625e8be7c29b875187ed384d33b5e57925be6185749\" class=\"alignnone size-medium wp-image-3425\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T040437Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0f7f226df042c7cf50c75c942277170d6260be46de7440a643c4c952156dc54c\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0f7f226df042c7cf50c75c942277170d6260be46de7440a643c4c952156dc54c 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=995bf64674f4178536708625e8be7c29b875187ed384d33b5e57925be6185749 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/C4956674-0454-46E2-80FC-2544280F35C5-e1536478302496.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3426\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/b5ef9c92-48d0-4a86-b48b-023000e6129b\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"B5EF9C92-48D0-4A86-B48B-023000E6129B\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a49fed2b9786f84d1f45e772015b936bb671eb6bbae58021b9483a99ad9ab0ae\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=47a8f955aeb716416b31a0f17b823e8b7b9b39beb86cc2ca3567675f25d2bbec\" class=\"alignnone size-medium wp-image-3426\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T040437Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=a49fed2b9786f84d1f45e772015b936bb671eb6bbae58021b9483a99ad9ab0ae\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a49fed2b9786f84d1f45e772015b936bb671eb6bbae58021b9483a99ad9ab0ae 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=47a8f955aeb716416b31a0f17b823e8b7b9b39beb86cc2ca3567675f25d2bbec 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/B5EF9C92-48D0-4A86-B48B-023000E6129B-e1536478357167.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3427\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/01bfb3d6-7400-444d-8b95-3752b5ed50d1\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1.jpeg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"01BFB3D6-7400-444D-8B95-3752B5ED50D1\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2700defd52707f1b1715335032b13c969e4a7ffb3185c99ffeb085d55f581f9d\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f19506d0cacec381185706edeb5cfa20db46059534c0e7f95a31afd041cb0187\" class=\"alignnone size-medium wp-image-3427\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T040437Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=2700defd52707f1b1715335032b13c969e4a7ffb3185c99ffeb085d55f581f9d\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2700defd52707f1b1715335032b13c969e4a7ffb3185c99ffeb085d55f581f9d 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5acfa3acbbc335d1fff4bdb19bac04748b758ee45b53dadcfc88f14cdbfb27ae 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f19506d0cacec381185706edeb5cfa20db46059534c0e7f95a31afd041cb0187 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/01BFB3D6-7400-444D-8B95-3752B5ED50D1.jpeg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3428\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/73e517c9-d342-4dae-ba2c-5822687a9d8d\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D.jpeg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"73E517C9-D342-4DAE-BA2C-5822687A9D8D\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4f894732b451b0d013605676c412e09aae3e9b2ff20f710ddd15d54fc5785c3e\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0cd8c609232fcd45f451a4fd2a0d4596d6c3604390d099419e7de89a4f15d8bb\" class=\"alignnone size-medium wp-image-3428\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T040437Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=4f894732b451b0d013605676c412e09aae3e9b2ff20f710ddd15d54fc5785c3e\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-300x225.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4f894732b451b0d013605676c412e09aae3e9b2ff20f710ddd15d54fc5785c3e 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-768x576.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9f6a4cc7d1920992c73cf0a36967f1e2c5a57c5e7f0228adae6226a4376426bd 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D-1024x768.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0cd8c609232fcd45f451a4fd2a0d4596d6c3604390d099419e7de89a4f15d8bb 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/73E517C9-D342-4DAE-BA2C-5822687A9D8D.jpeg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3429\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/10ae5828-6955-4385-a6d9-6caf048ca129\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"10AE5828-6955-4385-A6D9-6CAF048CA129\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c0474d68b881bbfe69a5114142a15f8c6205bf0d8226216e3bf1e2947dfeac9d\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5de54645eb598edb56bf33c127d69ecbcdcde10a87665c4b5b9bb9b5d7b3e83e\" class=\"alignnone size-medium wp-image-3429\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T040437Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=c0474d68b881bbfe69a5114142a15f8c6205bf0d8226216e3bf1e2947dfeac9d\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c0474d68b881bbfe69a5114142a15f8c6205bf0d8226216e3bf1e2947dfeac9d 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5de54645eb598edb56bf33c127d69ecbcdcde10a87665c4b5b9bb9b5d7b3e83e 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/10AE5828-6955-4385-A6D9-6CAF048CA129-e1536478387729.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/> <img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3430\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2018\/09\/09\/busy-busy-bees\/0133be62-2818-4bd7-9728-4ad51f3ad744\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757.jpeg\" data-orig-size=\"900,1200\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"0133BE62-2818-4BD7-9728-4AD51F3AD744\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d6110dbc507b6a59f8024cb7fbd2e139306238575ea292210c348e6ad2b24ff9\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2aa4da717da850121d871296c968ec487751580221b465875b429145b06ddd0b\" class=\"alignnone size-medium wp-image-3430\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T040437Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=d6110dbc507b6a59f8024cb7fbd2e139306238575ea292210c348e6ad2b24ff9\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757-225x300.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d6110dbc507b6a59f8024cb7fbd2e139306238575ea292210c348e6ad2b24ff9 225w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757-768x1024.jpeg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJT%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJIMEYCIQCs7D7HM0Era5fSpqGhPMXdfwaEpV6FKofg4jbdPNkHLAIhAPKSC%2BVGwDZHUY0%2B2Jv3PeiGoFRHfonsJx4i6d0Bo9HMKrkFCF0QBRoMMjczNTcwMTk1NDMzIgxyWJp32CcdZSFfExcqlgXrvo6p5TEWOB4%2FHjfDw5w8aNqIuhN5wKI3W1CXBfl6sEjmPlectSh8jr4R2VRAWKEXmYaScNlBP%2BsI6bCqu1ikn%2Fqf3s4av5%2Fc68jSAY7TF1aIHad1dn7eePdJu5cNa%2BTh4NOQg4cqBzZKmb4oADJLSI%2Bjzi0lS0hgyXG%2FDw3EdeMK%2FF4nVhK5jyKkSB0eSPb94CIuHPh3sLLUgs8p09ZIqVVWNvuvo1sFWqYDjuQs4HVzu4D%2B4DBy3TdcRZ5VJG9n0jiMO0p%2BH3FOrupJRVTQfqHUhY0mJ8wMhkDIxZnFRdjHf7MlRlglUiJjAv7CFj4GmLjs67Jrz%2Bxx9E0lMP9wsjtd4ONkGmfKSDJYPV6rstdg4a0jvVMk3UnjI9Bbgf%2FNR1JIA9hdHrc%2FDg2SSePyQnNPnqED9Y98ukzRAn6YamjBFSQyJCFjKepP2YkBfhq7PhwmRmxJSHOr2WlX03J9iE4f1i%2BovCYkmXYZa%2FWjNx16yZcUCz34uofrIJuH24CJnI%2Fo9r8i0PbvNwOdvl3ldMdj%2B2cIZVFZ0FPQY6p4hDD2bLxmG%2BbChl0HgZL67hvGY8fqIXTBkuve1pMwFbuo1shGWXsCZ5JfhP9lPOR33hBogKi03WaE8HmxpqpgYDowcXslmHtqVYNoomVFnOqYPkZF%2FB4gqUCJjXV%2Bv7klPQn5gN7uBX5KdAYOCKNeeg9ytfDgVImQliB%2Bxr4yQtQDclXmRAspdXlkl6WeosFDSbelQ29d4Wo9LLMPeVCNVJ6%2FwTns6n%2FtwejiddMTzyU552ayJdIrOfkfcuKo2l65d4UmEmN34gQPlKq2VJtLk4oBwSEy830Cg2R%2Fcw0iMxF4UM9sEs2llcv9uHOMwOOSBeUAelajaDCQ9PfRBjqwAfGncP3hHyVkqTG4uyFZzLXTiVZV2VQNWpk5TdkTmwcjmT5OMEWP2v3YPKTuBGOEQLnkz8cHrhH94MxoA1Zw%2Fr2YqPiPbYzZZ5UUyUL9CMOTmr1kj%2BfEVygms4iWIuv8iMJEau8L4ug91BMItFTzYMd4%2BQdDcj8UXgvzHEz%2F88ShUpBL3V%2FL0uhM5WyOwsniPDp9YM5QtaU2yAtxXH%2FZa2izVO4v3CNunKyDWmrC9WsF&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUPS6QM4G%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T040437Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2aa4da717da850121d871296c968ec487751580221b465875b429145b06ddd0b 768w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2018\/09\/0133BE62-2818-4BD7-9728-4AD51F3AD744-e1536478392757.jpeg 900w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4769,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1048],"tags":[],"class_list":["post-3421","post","type-post","status-publish","format-image","hentry","category-primary-12","post_format-post-format-image"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/3421","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/users\/4769"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/comments?post=3421"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/3421\/revisions"}],"predecessor-version":[{"id":3431,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/3421\/revisions\/3431"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/media?parent=3421"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/categories?post=3421"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/tags?post=3421"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}