{"id":2348,"date":"2017-03-28T14:20:03","date_gmt":"2017-03-28T14:20:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/?p=2348"},"modified":"2017-03-28T14:20:03","modified_gmt":"2017-03-28T14:20:03","slug":"an-excellent-turn-out-at-breakfast-club-this-morning","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/","title":{"rendered":"An excellent turn out at breakfast club this morning"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2349\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/20170328_083206\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20170328_083206\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a88dd93d6efbb21fc53947fe0d9d5f27224f1fd0ab9b377e0afcedd303f70291\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cd24b2947ddc19273c650979a1f0c5a13718e8bed5297ceb93d03d42804cceaa\" class=\"alignnone size-medium wp-image-2349\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T111758Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=a88dd93d6efbb21fc53947fe0d9d5f27224f1fd0ab9b377e0afcedd303f70291\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a88dd93d6efbb21fc53947fe0d9d5f27224f1fd0ab9b377e0afcedd303f70291 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ca7161449d2bbcdb4c0c249cac60f0bc20f21190e433d794ef4715db7242e0ae 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cd24b2947ddc19273c650979a1f0c5a13718e8bed5297ceb93d03d42804cceaa 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2350\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/20170328_083608\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20170328_083608\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d049082c901e5341cc4aae91ce3fcb4d19c866fe5b127d16f2c5bb95e9b5130\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a33b9c3a09a3ef70076c4de90b4047ccb2cfdcf9ff118eceeae2332927ad7dca\" class=\"alignnone size-medium wp-image-2350\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T111758Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=0d049082c901e5341cc4aae91ce3fcb4d19c866fe5b127d16f2c5bb95e9b5130\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0d049082c901e5341cc4aae91ce3fcb4d19c866fe5b127d16f2c5bb95e9b5130 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a259479ff163a7ca492b3553e06f427ea5af81af1dbe15fe74deedc951efbd7e 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a33b9c3a09a3ef70076c4de90b4047ccb2cfdcf9ff118eceeae2332927ad7dca 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2351\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/20170328_083957\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20170328_083957\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=84adb640080e6681979dba3dc0ea7c9723a455f3ea32fd79fc3d668900d1f4ad\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e3f302e4a876f4a340910c96a712b0e4c106b7cc2150c870f7dbb8133052de03\" class=\"alignnone size-medium wp-image-2351\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T111758Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=84adb640080e6681979dba3dc0ea7c9723a455f3ea32fd79fc3d668900d1f4ad\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=84adb640080e6681979dba3dc0ea7c9723a455f3ea32fd79fc3d668900d1f4ad 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=96ecd9760330bdd60c87e95a3d959fa35a6644763a441ff69563a2586bd815ed 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJv%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCIBIWb%2FlNl14RLkXP9OK9NEtLlN%2FiWyQvTgP4hKaOdJKGAiEArAY0o1CVVhzshIXAa%2FEVUR4ispBb3492%2ByxlhFsoHyMquQUIZBAFGgwyNzM1NzAxOTU0MzMiDJd%2F2jsjQRg%2BE%2FC2lSqWBZA6%2FyaNoS3J7QSpui04d%2B8ynJ66zS6ZEtbSvmUgZwn9wnrUpPvkHUx0jppLdRVdIbkrJ1j2TwzRnQeZHHoJLH8fzgN0L6FNMMEkQxV8Fm95Bz%2FFJiGkDTgtcYdsOAlAm5qRh%2BgjPPIYIlxpsedRp7iX1sJl7x4DrCeTZ90Vf7L8BBoIS7UmikyqOT6AM9YU1gFWzDTaGvr3I%2FKlWY9YYO1iTyQxfWpCQhJGRLW%2BGtijZAvCd80P1xb0xrZdGN4cK%2Bw7Tj8Uecx1DJQ6yn752DSbadTbY0hFnv29B%2FnDxLiPDmqKr%2BrH%2F6sbQGRJ0dcaAJCESVrez4t73%2Bqu87Ksrjsv4uLhv0S51dt6LSpvvynGfphkA1%2FKRmvw9f7ewaWNquzzuH7ipuprktezlpvRCSiQj32%2FzHDAV3ze%2FAGuO%2Fnm%2BM%2BtAHB33Ii0cqIAZhANsicuDvjXC6eUKQVZcddSoVOXhVYoMf6h8w0k5cJgiB8aGEmtuioD5KMdFqofBuhkYM%2Fu%2FzURa7IeGt5Phb77VfypN8OXGJ%2Bly2RcZvv7ch1dh0wV%2Fc32JUmfwc5%2BQPPLZx9DdbLhFTSsJXiVOVptCrwAV2e8bBw9keOGjyurte2sBuJDI06Q8Ar8YBQSHRU1havczGADqTVxNVxCchLu2D0dJ%2FoR%2BC8qoYw0iPYZaoWD5NYalkEXOFYFUPhYcHa%2F6t7VzOJbMqYfMbfcQpkssphnzcn9qM6xXJQn9lIbUtZt7ZZUBRPg6aoHXVFPBgmBGWuoS4zgSB%2B3tHW2Jyru4yogd5Pslpcdv%2FGkhG2GTPeMMShq6OfbADCUAQa%2FhvgyIiZgbkkMVeYNLIk9UDaXI3QU9Yhmj780rbc%2FGfcgIM4Q5DMh3u3VMM62%2BdEGOrEBupyoPxXXvz2vjjwJNdQOlCFj%2FpA21B3B9DfPg9OJi%2BJewHAKx5sGQOEm03Au2e78BCaq%2BP26gblLm4YiaZcL7x6EksSpTqTax0nBa8n1%2FwAMhUvjtgmwYRN%2FrORD90efn3Wjd50YlxWVztIZa15XYbAUAT4h74h3IQ%2F%2BZ6%2FPCVzBMZ%2FilUzyJCQ3Jd7M%2Bk30IsobWYS9lQJEEk%2FasvP8QcHcgqhC0243k2AZuGILEGP5&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UUJ45L55U%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T111758Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e3f302e4a876f4a340910c96a712b0e4c106b7cc2150c870f7dbb8133052de03 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;m sure everyone would agree that this mornings breakfast club was fab! Top job Mrs Fraser and Miss Lang for your commitments this year \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0 &nbsp; I&#8217;m sure everyone would agree that this mornings breakfast club was fab! Top job Mrs Fraser and Miss Lang for your commitments this year \ud83d\ude42<\/p>\n","protected":false},"author":4769,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1048],"tags":[],"class_list":["post-2348","post","type-post","status-publish","format-image","hentry","category-primary-12","post_format-post-format-image"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/2348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/users\/4769"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/comments?post=2348"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/2348\/revisions"}],"predecessor-version":[{"id":2352,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/2348\/revisions\/2352"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/media?parent=2348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/categories?post=2348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/tags?post=2348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}