{"id":2348,"date":"2017-03-28T14:20:03","date_gmt":"2017-03-28T14:20:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/?p=2348"},"modified":"2017-03-28T14:20:03","modified_gmt":"2017-03-28T14:20:03","slug":"an-excellent-turn-out-at-breakfast-club-this-morning","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/","title":{"rendered":"An excellent turn out at breakfast club this morning"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2349\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/20170328_083206\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20170328_083206\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=495afe6074b7d8804bb697a0f1ff5c329e57f3474196211093eccb294cdaf974\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4f41f753060c3bdb39c9d1c8a47b3842ce4b0d6881f634473236f4b02c1b8143\" class=\"alignnone size-medium wp-image-2349\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T121024Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=899&#038;X-Amz-Signature=46727417d222d931452debac3af5d5678177de8b097f32df0aa565c4d39441df\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=495afe6074b7d8804bb697a0f1ff5c329e57f3474196211093eccb294cdaf974 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b8a495f26ed25ef26c05144a3b4ebef74eea88f11160e38e362328b061b77088 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=4f41f753060c3bdb39c9d1c8a47b3842ce4b0d6881f634473236f4b02c1b8143 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2350\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/20170328_083608\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20170328_083608\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=34eefe29c3170367ab5d5cfcc8c94052078e060f557a824c4124a61b1ef87309\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=15da3d3fdf382154d5247aef31c88674a2f83690b52233a854f4cbf58d091265\" class=\"alignnone size-medium wp-image-2350\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T121024Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=34eefe29c3170367ab5d5cfcc8c94052078e060f557a824c4124a61b1ef87309\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=34eefe29c3170367ab5d5cfcc8c94052078e060f557a824c4124a61b1ef87309 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5b1213084516a0f29e8f11e82af0148085503c21d027a3d9d7b812d63551b2e2 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=15da3d3fdf382154d5247aef31c88674a2f83690b52233a854f4cbf58d091265 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2351\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/20170328_083957\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20170328_083957\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=968891aec38dc50ec0b6a0bfaaf2e2cb98039b2ceb71680e514a1f7caffaf8a6\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3484366b497158e87db9647bfa530e30d5fdcd751e1d455918cc3d0fb71cb0da\" class=\"alignnone size-medium wp-image-2351\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260626T121024Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=968891aec38dc50ec0b6a0bfaaf2e2cb98039b2ceb71680e514a1f7caffaf8a6\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=968891aec38dc50ec0b6a0bfaaf2e2cb98039b2ceb71680e514a1f7caffaf8a6 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=49bfec1faa735932167695c8f0bce1a089fe62c1a8149a52dc4b6f17cee983b2 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEJz%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJHMEUCICRac73c4ElHygtYc0EzAbwoS7pRz0pv5LziCfvo0oEgAiEAojI1CJ%2Bnl052O5s2zEppQDObl0ynnoovxDVNQQPvGMAquAUIZRAFGgwyNzM1NzAxOTU0MzMiDKMPDsz4gpuJaI6xUiqVBdpp6DVKbT%2FSbaMH7wb6v%2BqUqB9BX%2FK6YOcHrZIiIObn5CnZP20r%2BY1%2BuxF%2FcmoTuztY2ZFvOiDJCQjuq8MR%2BlTdgHvP4e1KH%2Fd9JOKASXcWA7HWZO2tWEamM3ZofWQCwCfi7rCEWPBQTacwShw%2BnfUdQOUY%2BjpqgBIsNATfD1r3sSwv4Co2QuKhBeiZWgkSpQmv%2BrtdIFyGAW9DJw%2FSXx%2B4GiVf9N1K5cF4Fc2isxL7j92%2F%2FE9PRkXn5UFEluDEwlAK%2BuhrUHe3Fx3M1uvHmigKaYvLqha2jPMmNgg4C8aJ8UNDm9ahEihLdNShusTRA0hFc845s4Y2v%2B9wX9ptQa9HDF%2FQYcJNJ0cD0b3hXLLS%2FIjORit71bR%2Fh9zvheUPgwLhE72ngdr4t26P%2FEuBU8%2F71x0uA3oAgxEMoD1ENfn3mUFI2mbMwnvoKZmC9cRAzQEbFN6%2Bddomsza%2Fg7%2F%2B5jLkHEPslXcEdRdbIK%2FC6q53sse9FPOmWz92qNQ%2FA1gSJRiVjN9k6kxOxQ3pOi44aQD6yhiiSBBxiI%2FDlDwLmVuyr3ndoXrNjpFXz2iwZQjBEMApArXBd3jgIvGqtVcw%2FgGfaDknPMUxhrjoi1SfbXc%2FI2dAdmmVk6cc3aiCdGnhG3oLsb%2BcpzHNizlBdoFenjkT4j1MNMZPaTRTQDWlYc3gsCdJb8CGyYyfbisICWecQtY%2Byb5HV06TLF%2BVXBDHVIKVS7TeYfuVM9Jgxy5cUFeZxq2oL075lCDi%2FXsK3alNPS%2FIBeRzdRmw91PvOco9A%2FaEvTfS%2BK6DvQcxkfNtBrHCDe2uBdIEDJea6ami0OZTdu0AYgy5y9gbqvBtupxofVvuSmYAkrleNHMLWu7X3IAbtHCFhTYwj8%2F50QY6sQFj7pXWJtWoih0Qi8bjfOpSdNp6ugpuR2eLtOYc6djDovLaP%2B3JysWBXRNhqa%2F9WQlEK%2Fs5%2FzBAAV%2F7t9cozGvX%2Fr%2B0tZINSvt2ec%2B1g1SOERSja4aP3QOCb%2FasEoXuYUr4PvinNTeJM8jYVtgm0wPFKm2%2Bk3aecvSoIPFkiJUzlfD0y72z58aULjUeO2yHLIykDuiHSYMgTtqsP95%2Bu7iPc7ZD4pdKMlKi5SKKaueKUUw%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYWV2LWMA%2F20260626%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260626T121024Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3484366b497158e87db9647bfa530e30d5fdcd751e1d455918cc3d0fb71cb0da 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;m sure everyone would agree that this mornings breakfast club was fab! Top job Mrs Fraser and Miss Lang for your commitments this year \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0 &nbsp; I&#8217;m sure everyone would agree that this mornings breakfast club was fab! Top job Mrs Fraser and Miss Lang for your commitments this year \ud83d\ude42<\/p>\n","protected":false},"author":4769,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1048],"tags":[],"class_list":["post-2348","post","type-post","status-publish","format-image","hentry","category-primary-12","post_format-post-format-image"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/2348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/users\/4769"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/comments?post=2348"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/2348\/revisions"}],"predecessor-version":[{"id":2352,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/2348\/revisions\/2352"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/media?parent=2348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/categories?post=2348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/tags?post=2348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}