{"id":2348,"date":"2017-03-28T14:20:03","date_gmt":"2017-03-28T14:20:03","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/?p=2348"},"modified":"2017-03-28T14:20:03","modified_gmt":"2017-03-28T14:20:03","slug":"an-excellent-turn-out-at-breakfast-club-this-morning","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/","title":{"rendered":"An excellent turn out at breakfast club this morning"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2349\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/20170328_083206\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20170328_083206\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fd2c616a670624e9811dd5768f12f9a19f95969e58da8d2606913bd7493c8019\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=25c702871332132cbec3fe5354fd4ae305db791cd8c0ff88f04a968779a74d27\" class=\"alignnone size-medium wp-image-2349\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260605T204659Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=7da5e491a67db982e42b591c04fa2424938d32533b2ad51484045221e6724942\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=fd2c616a670624e9811dd5768f12f9a19f95969e58da8d2606913bd7493c8019 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=551213913afdb0e4d2ec6ba27882bcd6712bddd016431e0e173b10ba1886e139 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=25c702871332132cbec3fe5354fd4ae305db791cd8c0ff88f04a968779a74d27 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083206.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2350\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/20170328_083608\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20170328_083608\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204659Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a2ce2908a49b91447e3b3b45602e17823da4b52a639a6ae7fbf7daa52f631336\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f51c38001e66b7d0e1f6cb7a6e23a78436f73c301d7a6b835168d38b4a20f9d9\" class=\"alignnone size-medium wp-image-2350\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260605T204659Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=a2ce2908a49b91447e3b3b45602e17823da4b52a639a6ae7fbf7daa52f631336\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b10bc391fbf9f3ea62b302758ee5423c924ea8880f2878e297475910a7e12043 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8a53b930dfe62759d23e41410557a571991d6f8c9db7e2158015f94b3fa752cb 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f51c38001e66b7d0e1f6cb7a6e23a78436f73c301d7a6b835168d38b4a20f9d9 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083608.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u00a0\u00a0<img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2351\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2017\/03\/28\/an-excellent-turn-out-at-breakfast-club-this-morning\/20170328_083957\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957.jpg\" data-orig-size=\"1200,675\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"20170328_083957\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204659Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=66ac3e485a9752b6909f2c13a7813dfe75ce8bf7e44e08294f436ca0dbec0de1\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204659Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f5845141998e2bfc55d2a5dce540ebe5e08b2b5b869994db61a58ad66455178e\" class=\"alignnone size-medium wp-image-2351\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260605T204659Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=900&#038;X-Amz-Signature=66ac3e485a9752b6909f2c13a7813dfe75ce8bf7e44e08294f436ca0dbec0de1\" alt=\"\" width=\"300\" height=\"169\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-300x169.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=687425a5252a9dba301e1223cbd1e0d6b7354a3e1c40a381a6bce25b5af7daa2 300w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-768x432.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=cdb26299b4f66987b44c6087a3ad8be8c987950054627068f96f2349ff2427cb 768w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957-1024x576.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEK3%2F%2F%2F%2F%2F%2F%2F%2F%2F%2FwEaCWV1LXdlc3QtMSJGMEQCIEWHd6XLmZH%2B0%2F01YUrbWI0hZivLidE6hzptOlVYk8jAAiB2U%2BV%2BE%2F1uKc60ekNBetSGcPX6M7Zx2swi%2B3JjEdd6Kiq4BQh2EAUaDDI3MzU3MDE5NTQzMyIM9xjYQSCXSy0Jp24qKpUFP36XvmisdALU30ytCvIuAY5DwOGaQxSxW2qaIcFvy2tmTolbZ8Uwar5Iy5G3cMYFqPoMBqaCERiQ%2BqRGtOOWr8LrauViCNBSPQf505FLMDFoY05eSj11K%2BsiUi9HVNR1VK07NoURC8ToF54k%2Bj9D4W%2B2TeIWDQNt4gqgarepky6gOEVomV0DXMRv9n36DYSUEk3JxMdyDCVZx03tQI7wdOs%2BoGARMOkPI9HvLapjoqv8cr31dS6pFuJRcaMkEQ7FEcxZNLqnZfY2mijn0G1n062LCLnPS9%2BJfCkIjbijNC4Uv1Jdy6zgNuSquv6lo6iOcJMr83RYX%2BeY5kgRHkzWCxOtQcr97cxQ4c1kAq8bvLFSXoDSgxRroxzBxiZa0e6BpCEDZ3btEAm18WKOgWbVi3M4TvGv%2FU2%2BvzmYrKdMQZt8c18ZXFK%2B4GXCcyJiEFP80BsKLkFQzTiFW5Bfst%2BYPmwYdaAWKSXG5cGHLfFjsQT4NNwQALy1mF8aWZKswG%2FjpP9PTXBtDSpxDmfmhKyadvLmUk9XZIQ0OoBzZj2TmD%2FS6mYrh5iG3ipKGoEfUqYIe2WpfRZzimF14KtU0UvWspNSY4TA09HcIT812QOcNeyx83AYN1YSrpzx%2F%2F3sNBlNIIHThb1BUWiMlvIOCvfkmWYJJdWVcCSPzlwpAFhYDiEKXTyKrcU4wXpgGKR39JNz47p0GhdGY7Z5ufbjUe25D2NFIKPiOEA09Fj7QQ%2BHw653CsZbWLl9TQpzJAsJf4TjD1Frc55HNJ5%2BeHPS%2BuUQdRwrzKGqOqG8JiRubVNI5algmjJH2gTxEiCD9HB2fXA4ai3%2BCn57HiF2MvOLzytgEtshFpjc1vCcuFkmyPJ3IILtgEBrFjDl54zRBjqyAW0w8HIhwAGQ757XT%2BUn62X1Pcq2p8wv09H6jG4z1lfChpONf5Nfyyhx6QKfqn%2Bpi6543r1xRThU%2FvwYSj0P6ZURH3t9KY4CrYk0iWqRamSKCAxNqm%2Bps2reu7Aay6ttWzwUhCklOukRmJY1zi5XeuZkgkckoeREaj78uZuUQ1MNR6hbSsDOJnlxfJvY01N8dBLOohn%2FAl8HbUJDzuE1CW2n8jBew5b5vFK6pW%2F8HewYWGg%3D&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47USY2UGRVZ%2F20260605%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260605T204700Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=eac751c85b23786e0fc1c00b197b60a695cbb0134dc3817fbcd20fda3a924108 1024w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2017\/03\/20170328_083957.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>I&#8217;m sure everyone would agree that this mornings breakfast club was fab! Top job Mrs Fraser and Miss Lang for your commitments this year \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0\u00a0\u00a0\u00a0 &nbsp; I&#8217;m sure everyone would agree that this mornings breakfast club was fab! Top job Mrs Fraser and Miss Lang for your commitments this year \ud83d\ude42<\/p>\n","protected":false},"author":4769,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[1048],"tags":[],"class_list":["post-2348","post","type-post","status-publish","format-image","hentry","category-primary-12","post_format-post-format-image"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/2348","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/users\/4769"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/comments?post=2348"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/2348\/revisions"}],"predecessor-version":[{"id":2352,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/2348\/revisions\/2352"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/media?parent=2348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/categories?post=2348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/tags?post=2348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}