{"id":1765,"date":"2016-09-20T16:38:30","date_gmt":"2016-09-20T16:38:30","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/?p=1765"},"modified":"2016-09-20T16:38:30","modified_gmt":"2016-09-20T16:38:30","slug":"soup-from-the-school-garden","status":"publish","type":"post","link":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2016\/09\/20\/soup-from-the-school-garden\/","title":{"rendered":"Soup from the school garden"},"content":{"rendered":"<p>Primary 567 used our prize-winning vegetables to make soup. Then the pupils from primary 1, 2 and 3 ate nearly the whole lot!<\/p>\n<div data-carousel-extra='{&quot;blog_id&quot;:5203,&quot;permalink&quot;:&quot;https:\/\/blogs.glowscotland.org.uk\/my\/alves\/2016\/09\/20\/soup-from-the-school-garden\/&quot;}' id='gallery-1' class='gallery galleryid-1765 gallery-columns-3 gallery-size-large'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100176\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100176-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=81ae3b3afd1297bc58e68f16b0eb328e45c0dd979aa9b6aea9bc250700fca3e1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100176-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=81ae3b3afd1297bc58e68f16b0eb328e45c0dd979aa9b6aea9bc250700fca3e1 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100176-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7f65f3bc5d926831be6964661125ec37f0e0ae9d7e58f112ebc99b8fecfef952 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100176.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1739\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100176\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100176.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Primary 567 with Alves&amp;#8217; prize-winning vegetables\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100176-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=7f65f3bc5d926831be6964661125ec37f0e0ae9d7e58f112ebc99b8fecfef952\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100176-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=81ae3b3afd1297bc58e68f16b0eb328e45c0dd979aa9b6aea9bc250700fca3e1\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100184\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100184-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f7becb0af8e9d00a2bbc2ac11962e2ebde2d87f377f4a94d6b6b6196957d7f16\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100184-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f7becb0af8e9d00a2bbc2ac11962e2ebde2d87f377f4a94d6b6b6196957d7f16 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100184-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0e6c2a639a0fa5a548a4979633a9b94dbd82dca57c5b1d3733067a07cf8fa44b 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100184.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1737\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100184\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100184.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Close up of our garden bounty.\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100184-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=0e6c2a639a0fa5a548a4979633a9b94dbd82dca57c5b1d3733067a07cf8fa44b\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100184-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f7becb0af8e9d00a2bbc2ac11962e2ebde2d87f377f4a94d6b6b6196957d7f16\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100228\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100228-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d1647acffc42e5680682aff405e04b2181d6a2d5ffe7fc077f76e45b91c6d4a1\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100228-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d1647acffc42e5680682aff405e04b2181d6a2d5ffe7fc077f76e45b91c6d4a1 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100228-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8b4fb9072f1897e928e0c023237d92bfbf20f8f34debcdb6fbb11096b790917d 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100228.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1762\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100228\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100228.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Potatoes from Alves Primary School garden\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100228-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=8b4fb9072f1897e928e0c023237d92bfbf20f8f34debcdb6fbb11096b790917d\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100228-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d1647acffc42e5680682aff405e04b2181d6a2d5ffe7fc077f76e45b91c6d4a1\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100226\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100226-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b89fe7de1b7170cc424385c3a61da512efa1b461198b159418dffe8311ff5e84\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100226-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b89fe7de1b7170cc424385c3a61da512efa1b461198b159418dffe8311ff5e84 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100226-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a2823541944d3e972a4e41313d6fb4aa01c9503e35af6647357ff2e833f65088 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100226.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1761\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100226\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100226.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Chopping up the leeks\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100226-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a2823541944d3e972a4e41313d6fb4aa01c9503e35af6647357ff2e833f65088\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100226-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=b89fe7de1b7170cc424385c3a61da512efa1b461198b159418dffe8311ff5e84\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100242\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100242-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ed426e94e97f9cf81e9fa97cd518f7f7de52f30a61072341dd8b6ee7b354bdcf\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100242-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ed426e94e97f9cf81e9fa97cd518f7f7de52f30a61072341dd8b6ee7b354bdcf 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100242-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=61b61480b0532773f4a82a5175a6e3247730adf1fceba297dff08afc8c22b215 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100242.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1758\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100242\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100242.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pupils hard at work in our makeshift kitchen.\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100242-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=61b61480b0532773f4a82a5175a6e3247730adf1fceba297dff08afc8c22b215\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100242-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=ed426e94e97f9cf81e9fa97cd518f7f7de52f30a61072341dd8b6ee7b354bdcf\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100248\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100248-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=908b3b26e0771de9fbd66c1adca0716a4981275114930026ad8e2fe15ae918b1\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-1757\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100248-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=908b3b26e0771de9fbd66c1adca0716a4981275114930026ad8e2fe15ae918b1 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100248-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6e7eb363270ea0ad81889c6c0cd98c3908fabf2dcc0c3787f70be2c7dc2356fc 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100248.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1757\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100248\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100248.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Nearly done&amp;#8230;\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Watch those fingers. You need them for cello practice later.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100248-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=6e7eb363270ea0ad81889c6c0cd98c3908fabf2dcc0c3787f70be2c7dc2356fc\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100248-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=908b3b26e0771de9fbd66c1adca0716a4981275114930026ad8e2fe15ae918b1\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1757'>\n\t\t\t\tWatch those fingers. You need them for cello practice later.\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100244\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100244-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=63c8fa4b4cd29a4346721602bdf2e92dc98701f4253465bd809bf82e166dbb0b\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100244-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=63c8fa4b4cd29a4346721602bdf2e92dc98701f4253465bd809bf82e166dbb0b 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100244-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=03d17ca87435b55010217c7ddca76ec4b3a04694e3a207f7d52057abab97c171 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100244.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1760\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100244\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100244.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Chopped up tatties\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100244-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=03d17ca87435b55010217c7ddca76ec4b3a04694e3a207f7d52057abab97c171\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100244-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=63c8fa4b4cd29a4346721602bdf2e92dc98701f4253465bd809bf82e166dbb0b\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100256\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100256-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d54c1ed62f0010e161b3179d687ad4249411213eaf91ddc50ee03076182e86d5\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100256-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d54c1ed62f0010e161b3179d687ad4249411213eaf91ddc50ee03076182e86d5 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100256-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e72b165c11bada3c36ef7216b5c4278e4632cc696c6c33212d42aae1e58cadbd 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100256.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1756\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100256\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100256.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"All the veg in the pot\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100256-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=e72b165c11bada3c36ef7216b5c4278e4632cc696c6c33212d42aae1e58cadbd\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100256-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d54c1ed62f0010e161b3179d687ad4249411213eaf91ddc50ee03076182e86d5\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100263\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100263-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=013d51674bfbf543b6eff397685f0a0da2e25e22ee46d26bdc5428b08ef25e78\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100263-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=013d51674bfbf543b6eff397685f0a0da2e25e22ee46d26bdc5428b08ef25e78 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100263-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5e0847a2ad232b81afafaa3e74ebcc95650a8c06758df037c9fa91d63625ba6d 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100263.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1754\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100263\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100263.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Lid on, ready to go.\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100263-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=5e0847a2ad232b81afafaa3e74ebcc95650a8c06758df037c9fa91d63625ba6d\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100263-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=013d51674bfbf543b6eff397685f0a0da2e25e22ee46d26bdc5428b08ef25e78\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100275\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100275-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d65dc497bdb9f29bf07f247cbb07746e48500dabfaa8a4b3008e075606b05ce6\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100275-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d65dc497bdb9f29bf07f247cbb07746e48500dabfaa8a4b3008e075606b05ce6 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100275-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=522293a74c1cb91e59c2d1aac4815b3bff2515109e0830a809de417d84c8e18c 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100275.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1753\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100275\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100275.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Primary 1, 2 and 3 enjoying the soup.\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100275-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=522293a74c1cb91e59c2d1aac4815b3bff2515109e0830a809de417d84c8e18c\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100275-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=d65dc497bdb9f29bf07f247cbb07746e48500dabfaa8a4b3008e075606b05ce6\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100271\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100271-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a1e4723a5bf2cb6e9dff4e62b1b4e8b558b5a192898163bb453f979fa5e760d7\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100271-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a1e4723a5bf2cb6e9dff4e62b1b4e8b558b5a192898163bb453f979fa5e760d7 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100271-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2b6b8d4d745d2d1ef776fda13eb4eae648bed5d5a6f61d13f33be02abe82c7b2 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100271.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1750\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100271\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100271.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Who wants more?\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100271-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=2b6b8d4d745d2d1ef776fda13eb4eae648bed5d5a6f61d13f33be02abe82c7b2\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100271-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=a1e4723a5bf2cb6e9dff4e62b1b4e8b558b5a192898163bb453f979fa5e760d7\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100273\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100273-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=295349dad4627526badfc0f6ebaa39f957c77e4a5c9276c4e4c555b26fb89b3d\" class=\"attachment-large size-large\" alt=\"\" aria-describedby=\"gallery-1-1752\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100273-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=295349dad4627526badfc0f6ebaa39f957c77e4a5c9276c4e4c555b26fb89b3d 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100273-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f5bbfc4b4b37baa79809d6bfabb9b2f9c242dd886e37ff8bef333f737a74eb6f 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100273.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1752\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100273\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100273.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Primary 1, 2 and 3 enjoying the soup.\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Even Mr McLeman had a taste.&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100273-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=f5bbfc4b4b37baa79809d6bfabb9b2f9c242dd886e37ff8bef333f737a74eb6f\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100273-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=295349dad4627526badfc0f6ebaa39f957c77e4a5c9276c4e4c555b26fb89b3d\" \/><\/a>\n\t\t\t<\/dt>\n\t\t\t\t<dd class='wp-caption-text gallery-caption' id='gallery-1-1752'>\n\t\t\t\tEven Mr McLeman had a taste.\n\t\t\t\t<\/dd><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100272\/'><img decoding=\"async\" width=\"620\" height=\"465\" src=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100272-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9991f754b066ca30177a13e4f3d8c34036e03f88acda0bd0ad1efb5bd505e56f\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100272-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9991f754b066ca30177a13e4f3d8c34036e03f88acda0bd0ad1efb5bd505e56f 1024w, https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100272-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3fe4259310500987c78d2c0a184086376728410ba8bc189f0ddbe30bad6742dc 300w, https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100272.jpg 1200w\" sizes=\"(max-width: 620px) 100vw, 620px\" data-attachment-id=\"1751\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/p1100272\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100272.jpg\" data-orig-size=\"1200,900\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Who thinks it&amp;#8217;s the best soup they have ever tasted?\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100272-300x225.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=3fe4259310500987c78d2c0a184086376728410ba8bc189f0ddbe30bad6742dc\" data-large-file=\"https:\/\/glow-prod-my.s3.eu-west-1.amazonaws.com\/my\/public\/alves\/uploads\/sites\/5203\/2016\/09\/P1100272-1024x768.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEGIaCWV1LXdlc3QtMSJIMEYCIQCBY%2BflWOROY7Px%2B41ZBOuDjAoqT6CXUJFjfs8HBdIO4gIhAITEufy1R%2BL3ACZLg121%2FqYZXZTxEy0ZwMrLgmvuiwQvKrkFCCsQBRoMMjczNTcwMTk1NDMzIgxUbrX%2FDkztoxPy8ggqlgUWPLtRQzU7UGkTe6ZMr%2Bludc1LPuULghW8U%2F58ZPkHJ86hUgdqZKFyjQUkv%2FjhDiyau5CHa3%2BEpu7txvWmYHUsk6hAbREHzzx8Mo5ph5xf6Tos4Z5JjHjskQJ3XhWjGpZkhwqKmHSl7kSUsyOY7jG77FSuxzM5nFRMgnzH4T1M54Oo55Acg2kTwGrB7TB3oAdvQQXsLcmP4fIoc%2B%2FsgOADdAAJ44FIjTXdUXZ%2FHrUMKVdR%2BGip7qWage%2BaKJFna3Gmb77YcqwOcfrlO9QKbqe3i5I6zfM1j1iSoFIQFPAxbLzDuoPlkedoINz5N8XgVQlecA4ZccVFPlX%2BUqKzEKpv2%2FRNRraW658yeajg8YMer2EUkwTHL%2FHt04Bh0%2BXz%2F8eLHWIFXrjtytBF4%2FheB9Vd9W%2BfllvOXsIcSWWSA4Ji9vKyeF0%2B2H2f0jq8ZPqush3N5y7lOETXWnHOZX0lPOG2rgSRDGqwOgnQM9I6LkKkjz1VUG7WWmoBy6p9sykV5hwryjnSnO8%2FEffGgFrwHjL2Na3FovYHbvhiB56yVRAUD0ozCm7J984EJ1yR9paAg%2BRJ8mxKpWZQhYdamTTJfqwjaaxqyxASCgTwQQvslRsMW3JfsHAbPAsINTSDbNfn1E1bCmEmaDkyJ8z%2Fg6ftMGdyVGy9xNHXsB6KH%2BR2djZTKL0lVYMb4TyuBTlSXIXPsk1Xxb3BlNFHyjFM6Os3UjGn9beid8kdwzivQosZ2Ikdq2QqccOdZ3EqFxWhXDUHNLq4iuatZIqZYA94a6Gvzfr3YTtuZK%2BuNJ%2F7M5B3xw1B3vkUVzuuw%2FoT%2BJc3w0SfDSQBdFvTmCPC0Om%2Ff6W6QrsVyK2Atts89uarSF5Vpfy2lSH2n6ROwjDc9M3TBjqwAeYHeJp2q7Sq7w6h0wsh2R8Wtn%2FNNP0kHUOkGKPbVilvQTrET7nJcjHfWz2J29DnxRR3AH3Ft27tZalMtkCbEjQYNvQreGy3vBP84081JcWS%2BFrOAk6ehjOImw4BOaYEurB2ImauIGsSzUx2jpjWTF0OjkDqbIsSxs4fAps%2BNY4HMrwVCTQYSizNRKkHYdAGRiEkeMLuTqh%2F5MeN9OTWH4ntiMtlCZIXZA4Fpb3Kk94%2B&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UYUQQOAYR%2F20260805%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260805T183042Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=9991f754b066ca30177a13e4f3d8c34036e03f88acda0bd0ad1efb5bd505e56f\" \/><\/a>\n\t\t\t<\/dt><\/dl>\n\t\t\t<br style='clear: both' \/>\n\t\t<\/div>\n\n","protected":false},"excerpt":{"rendered":"<p>Primary 567 used our prize-winning vegetables to make soup. Then the pupils from primary 1, 2 and 3 ate nearly the whole lot!<\/p>\n","protected":false},"author":48,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"gallery","meta":{"footnotes":""},"categories":[22349,1048,7934,22344],"tags":[22373,3096],"class_list":["post-1765","post","type-post","status-publish","format-gallery","hentry","category-eco-group","category-primary-12","category-primary-34","category-primary-67","tag-growing-food","tag-healthy-eating","post_format-post-format-gallery"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/1765","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/users\/48"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/comments?post=1765"}],"version-history":[{"count":1,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/1765\/revisions"}],"predecessor-version":[{"id":1766,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/posts\/1765\/revisions\/1766"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/media?parent=1765"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/categories?post=1765"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/my\/alves\/wp-json\/wp\/v2\/tags?post=1765"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}