![\"\"](\"https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20122536\/kamga-2-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFsaCWV1LXdlc3QtMSJHMEUCIQDC1BuQMFgdWitH42dybsqmkfjq9QggQvi%2Bj9U9fyV%2F1AIgeH%2BRC%2BPYsLiICYoiB6T0DOlz1p01cwdOGsCQERczqp0quQUIJBAFGgwyNzM1NzAxOTU0MzMiDFa6wMtHIU8xdTUvhSqWBVhXziXJBbjcHTTQz7Y05J6n4KrsRAD%2FlGBBFGGN1d789m6yxlwG58ZJ6F5r73se8IuZmePC%2Fdw3Buwvgf%2BDivuIX%2FruQFOL3gWPZk3DefoNUGK1rtz1pT1KYAeBAQ9JEPiZqtJSIeOlmAPDdD75JrnOLMeQzzospDEkf3B5etedC9xdljrlzDPOALodYzDZIac%2BoVzsEnQ0gVdS7lYFQNqiownjbljyA0GyQDzCc%2FAGmCI%2Fxp9IRxbZyXRhtOgRImcvxLYxXfqcFeh%2FaMycY9OgoXUORqQCeiY5Y3ijCh%2Bm4GNTKJz4wYH3d%2FGsl8zj0Vj6gsk%2FFW1IOLkKuwd2ZqKA4jCDTBHpwkxm3fXPWHVHwR11S8KkCFDjE6xcJ4JoUgYAEOi5EgIUn0LHZPNaz8G7QlQXQG0eauLU3m%2FmSR%2BEvEkcF3lTxJbsQFOzP3r9Daw9tj%2BWmBj7M8LbvXX0bZW22mnUFKkGpxBhUXO%2B2bHqEL31JwFDABrDEWbewrdUKqk1R%2FXxJgk31D3KdKprd%2B4b%2Fop%2Be51BRqFtf1cVB%2BRJ2GRQsE1ZKkfecot7zv2n7L5dAbgg7pUPzHAnMLJg2uSOSqXEwdHywhZ%2FCy9Vmn7JNELQXYabg31x09zoiOCbIhNPy3DNJrwfBizVToBoiVSN1teOEpkHB2zKlK9vlJitBW2PbBs3xjuphf%2FtxOqi7wI%2Fny1UYaAiU8PPyLbKMlAiR7cnnOa1VAELxDSfC3YElpsj3XRk1t0f7WdyB9Vhkr1OolNA5UQ6HSmAvWPSmlLlb3PwpEsBdncadWOJeLFYTTLw9cTWkusXfYPPGuISCNZRRqRIlTrE%2FL4RVLWRPhUqrJZWA6GVIeEJ%2BoeXahzH4RP9vRfOMITGwtAGOrEBCBEha%2F6G3T1aRqnerdZ8VVyQPfpZwOUMjn2tyuH%2B8KZGjXM5nFZ7MyRVga4pTFxXvf2YaVHH3Aa9kmgQYa%2BZxVbjwyyluMjwf%2B8fcuByIq7o3dglKnk9zPInlVfzPoEwFX9agd%2BFmBN2u0JByLaAzHeUGzaZ%2BEXbLukl1szhroAqARilSt1BH%2BsDMjVoiPtuB1%2Fz1PufNo9ZNjVG3iT7zNpXPoCfgPVVyv%2BbgtB1vT7m&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U6CHWGUAZ%2F20260522%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260522T184636Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=e862a3b99d95fcc01a0abefe36d7bcaa2a0cb9ec59fcc277c055a89399489c35\")
<\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\nSome tips for managing anxiety:<\/p>\n
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20122533\/covid-19-2.jpg\")
<\/p>\n
This may help your child with understanding their feelings:<\/p>\n
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20123111\/FEELINGS.jpg\")
<\/p>\n
Understanding coronavirus and the measures it brings:<\/p>\n
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20123052\/covid-191.jpg\")
<\/p>\n
Some fun ideas:![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20123611\/hwb-ideas-2.jpg\")
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20123613\/hwb-ideas-3.jpg\")
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20123616\/hwb-ideas.jpg\")
<\/p>\n
Circle of control:![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20124037\/control.jpg\")
<\/p>\n
<\/p>\n
Rainbow breathing technique:<\/p>\n
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20124038\/rainbow-breathing.jpg\")
<\/b><\/i><\/u><\/p>\n
When you feel overwhelmed:<\/p>\n
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20134213\/overwhelmed.jpg\")
<\/p>\n","protected":false},"excerpt":{"rendered":"
Click on the thumbnails to make them bigger! Some tips for managing anxiety: This may help your child with understanding their feelings: Understanding coronavirus and the measures it brings: Some fun ideas: Circle of control: Rainbow breathing technique: When you feel overwhelmed:<\/p>\n","protected":false},"author":686,"featured_media":0,"parent":993,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-998","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/pages\/998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/users\/686"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/comments?post=998"}],"version-history":[{"count":8,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/pages\/998\/revisions"}],"predecessor-version":[{"id":1067,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/pages\/998\/revisions\/1067"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/pages\/993"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/media?parent=998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/a>\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20122538\/kamga-4-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEFsaCWV1LXdlc3QtMSJHMEUCIQDC1BuQMFgdWitH42dybsqmkfjq9QggQvi%2Bj9U9fyV%2F1AIgeH%2BRC%2BPYsLiICYoiB6T0DOlz1p01cwdOGsCQERczqp0quQUIJBAFGgwyNzM1NzAxOTU0MzMiDFa6wMtHIU8xdTUvhSqWBVhXziXJBbjcHTTQz7Y05J6n4KrsRAD%2FlGBBFGGN1d789m6yxlwG58ZJ6F5r73se8IuZmePC%2Fdw3Buwvgf%2BDivuIX%2FruQFOL3gWPZk3DefoNUGK1rtz1pT1KYAeBAQ9JEPiZqtJSIeOlmAPDdD75JrnOLMeQzzospDEkf3B5etedC9xdljrlzDPOALodYzDZIac%2BoVzsEnQ0gVdS7lYFQNqiownjbljyA0GyQDzCc%2FAGmCI%2Fxp9IRxbZyXRhtOgRImcvxLYxXfqcFeh%2FaMycY9OgoXUORqQCeiY5Y3ijCh%2Bm4GNTKJz4wYH3d%2FGsl8zj0Vj6gsk%2FFW1IOLkKuwd2ZqKA4jCDTBHpwkxm3fXPWHVHwR11S8KkCFDjE6xcJ4JoUgYAEOi5EgIUn0LHZPNaz8G7QlQXQG0eauLU3m%2FmSR%2BEvEkcF3lTxJbsQFOzP3r9Daw9tj%2BWmBj7M8LbvXX0bZW22mnUFKkGpxBhUXO%2B2bHqEL31JwFDABrDEWbewrdUKqk1R%2FXxJgk31D3KdKprd%2B4b%2Fop%2Be51BRqFtf1cVB%2BRJ2GRQsE1ZKkfecot7zv2n7L5dAbgg7pUPzHAnMLJg2uSOSqXEwdHywhZ%2FCy9Vmn7JNELQXYabg31x09zoiOCbIhNPy3DNJrwfBizVToBoiVSN1teOEpkHB2zKlK9vlJitBW2PbBs3xjuphf%2FtxOqi7wI%2Fny1UYaAiU8PPyLbKMlAiR7cnnOa1VAELxDSfC3YElpsj3XRk1t0f7WdyB9Vhkr1OolNA5UQ6HSmAvWPSmlLlb3PwpEsBdncadWOJeLFYTTLw9cTWkusXfYPPGuISCNZRRqRIlTrE%2FL4RVLWRPhUqrJZWA6GVIeEJ%2BoeXahzH4RP9vRfOMITGwtAGOrEBCBEha%2F6G3T1aRqnerdZ8VVyQPfpZwOUMjn2tyuH%2B8KZGjXM5nFZ7MyRVga4pTFxXvf2YaVHH3Aa9kmgQYa%2BZxVbjwyyluMjwf%2B8fcuByIq7o3dglKnk9zPInlVfzPoEwFX9agd%2BFmBN2u0JByLaAzHeUGzaZ%2BEXbLukl1szhroAqARilSt1BH%2BsDMjVoiPtuB1%2Fz1PufNo9ZNjVG3iT7zNpXPoCfgPVVyv%2BbgtB1vT7m&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47U6CHWGUAZ%2F20260522%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260522T184636Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=aed7788635afcc1bf6e2be0270a09450c6591ff001282d4c85f2c39066963002\")
<\/a>\n\t\t\t<\/div><\/figure>