![\"\"](\"https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20122536\/kamga-2-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDkaCWV1LXdlc3QtMSJGMEQCICK1EiaEqyagt96sjswJloj39Eu6jlxN%2BK%2Bedi4p00dhAiBn5rNYmHCN0vh%2FuiyV%2Fkb2LIq6Fe8UaMrLZMW1xrnILyq5BQgCEAUaDDI3MzU3MDE5NTQzMyIMRiCEqLRKwsYqDLwjKpYFrf0i4u4mdi0E9zyyrzqM3ceSUIeNCX0T8knyb3YVqajA7fIzw9e9T%2BOddC2t2CDVjUA%2Bm0rjjiACiUOc4%2FDdAIrS4cqibLAHtOc%2BI9MDiRggYTsxkTyYRZDG1%2FtExYGKIJIUJgZ%2F5Azv5vh0TSRRWiW70mtR4OnVUX4TlQ92LuA7AVXe6KRGMMIA9ZUI85lc9E%2BCiOElUHNx15xXIWZYLPIbA1ejSvsUFLSuKvxvnUCz1Eoqif7QtEE4SkMYkouMvNHg3EPjsw3mMpW3apUnQniKhqcezJsCUDJzRGIMLA%2F8jqeO2jYz0srcMlvN1NH4hNhCKUo4jmAlP%2B9eNk%2BlMicYIVYFQV02k89PL4Ifb2GwAjybr6TjQv6oJSX90ZULh21WkwH6l7Ozbb%2BiZac%2BFT1foZjk6q5vG%2BJ%2BE2PKxSzKQVSY0Dr17nzHGcDCgukcKZBQMR5AkBWdzRLvkeMu2iik%2Bzlw4ZTXEryntDo5o%2FXoVlQCKwKAkI9YOyFXRPveAaDQWkHnQCJMyEuTaeDtkfAg0JGRR4I80jDeW8tQq6zJHiEJXJS%2FNrH7YwplCdt9dSUpHyVKYH63%2BijywZqMghDLbyCogGGqAtkX5ciayuISQ44RBkjeYJXxe8oEP7Op79zAB4b4lCDYjoGnIoOFI8G8tHXqyVsj9R3U%2F9CjPRVmoKmhv%2BjuGS75p7HqLeNEoCA0q7ZNH13oo5nwkX2KGfam%2Fd22UMIvu4ex6g9%2FiEtRgeRbi5GAZkGA9iZ8joiNZwF43R5C33dAAJ0P1A3VNB0lFXIlAIE5NEyELHxcEmmVIVPiif4P%2BUgYMeWal2LEm1beyCMstiOr%2BkO0BNT71RAzsY17sa%2Bg9wy%2FsUyeI4LebbFkIb4w5MLKzwY6sgFf30n66%2BozeC6Mfe0Km3roHNyomFk6eqnBr28bgbqE0L%2B%2FRaCzbO%2FtuC%2FNVTGliMwyVB44AybQZETCpR8e0e4raEIkjnvDlbB8VFLNDO6KlrIW8Qpk7oIA7RP2pTRG0URHTBiWt3dFPBaNy2Gm%2FxhbIBt0sXA7xnDi1%2BUKEwHRDTMHfwm8LKnZ41uj3R0SGmrx4D%2FV5zsJfVljYzPHNXIlErfxuGOlV2ADzCadw3Z6L7Mi&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UWJTDS7FE%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260430T004822Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=04845242ac5d32b1dba051170e6806438013e3ff7859a4f4571f80aa25f2f660\")
<\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\nSome tips for managing anxiety:<\/p>\n
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20122533\/covid-19-2.jpg\")
<\/p>\n
This may help your child with understanding their feelings:<\/p>\n
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20123111\/FEELINGS.jpg\")
<\/p>\n
Understanding coronavirus and the measures it brings:<\/p>\n
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20123052\/covid-191.jpg\")
<\/p>\n
Some fun ideas:![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20123611\/hwb-ideas-2.jpg\")
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20123613\/hwb-ideas-3.jpg\")
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20123616\/hwb-ideas.jpg\")
<\/p>\n
Circle of control:![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20124037\/control.jpg\")
<\/p>\n
<\/p>\n
Rainbow breathing technique:<\/p>\n
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20124038\/rainbow-breathing.jpg\")
<\/b><\/i><\/u><\/p>\n
When you feel overwhelmed:<\/p>\n
![\"\"](\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20134213\/overwhelmed.jpg\")
<\/p>\n","protected":false},"excerpt":{"rendered":"
Click on the thumbnails to make them bigger! Some tips for managing anxiety: This may help your child with understanding their feelings: Understanding coronavirus and the measures it brings: Some fun ideas: Circle of control: Rainbow breathing technique: When you feel overwhelmed:<\/p>\n","protected":false},"author":686,"featured_media":0,"parent":993,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-998","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/pages\/998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/users\/686"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/comments?post=998"}],"version-history":[{"count":8,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/pages\/998\/revisions"}],"predecessor-version":[{"id":1067,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/pages\/998\/revisions\/1067"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/pages\/993"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/whinhillprimaryschool\/wp-json\/wp\/v2\/media?parent=998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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<\/a>\n\t\t\t<\/div><\/figure>![\"\"](\"https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/whinhillprimaryschool\/uploads\/sites\/6094\/2020\/04\/20122538\/kamga-4-150x150.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&X-Amz-Security-Token=IQoJb3JpZ2luX2VjEDkaCWV1LXdlc3QtMSJGMEQCICK1EiaEqyagt96sjswJloj39Eu6jlxN%2BK%2Bedi4p00dhAiBn5rNYmHCN0vh%2FuiyV%2Fkb2LIq6Fe8UaMrLZMW1xrnILyq5BQgCEAUaDDI3MzU3MDE5NTQzMyIMRiCEqLRKwsYqDLwjKpYFrf0i4u4mdi0E9zyyrzqM3ceSUIeNCX0T8knyb3YVqajA7fIzw9e9T%2BOddC2t2CDVjUA%2Bm0rjjiACiUOc4%2FDdAIrS4cqibLAHtOc%2BI9MDiRggYTsxkTyYRZDG1%2FtExYGKIJIUJgZ%2F5Azv5vh0TSRRWiW70mtR4OnVUX4TlQ92LuA7AVXe6KRGMMIA9ZUI85lc9E%2BCiOElUHNx15xXIWZYLPIbA1ejSvsUFLSuKvxvnUCz1Eoqif7QtEE4SkMYkouMvNHg3EPjsw3mMpW3apUnQniKhqcezJsCUDJzRGIMLA%2F8jqeO2jYz0srcMlvN1NH4hNhCKUo4jmAlP%2B9eNk%2BlMicYIVYFQV02k89PL4Ifb2GwAjybr6TjQv6oJSX90ZULh21WkwH6l7Ozbb%2BiZac%2BFT1foZjk6q5vG%2BJ%2BE2PKxSzKQVSY0Dr17nzHGcDCgukcKZBQMR5AkBWdzRLvkeMu2iik%2Bzlw4ZTXEryntDo5o%2FXoVlQCKwKAkI9YOyFXRPveAaDQWkHnQCJMyEuTaeDtkfAg0JGRR4I80jDeW8tQq6zJHiEJXJS%2FNrH7YwplCdt9dSUpHyVKYH63%2BijywZqMghDLbyCogGGqAtkX5ciayuISQ44RBkjeYJXxe8oEP7Op79zAB4b4lCDYjoGnIoOFI8G8tHXqyVsj9R3U%2F9CjPRVmoKmhv%2BjuGS75p7HqLeNEoCA0q7ZNH13oo5nwkX2KGfam%2Fd22UMIvu4ex6g9%2FiEtRgeRbi5GAZkGA9iZ8joiNZwF43R5C33dAAJ0P1A3VNB0lFXIlAIE5NEyELHxcEmmVIVPiif4P%2BUgYMeWal2LEm1beyCMstiOr%2BkO0BNT71RAzsY17sa%2Bg9wy%2FsUyeI4LebbFkIb4w5MLKzwY6sgFf30n66%2BozeC6Mfe0Km3roHNyomFk6eqnBr28bgbqE0L%2B%2FRaCzbO%2FtuC%2FNVTGliMwyVB44AybQZETCpR8e0e4raEIkjnvDlbB8VFLNDO6KlrIW8Qpk7oIA7RP2pTRG0URHTBiWt3dFPBaNy2Gm%2FxhbIBt0sXA7xnDi1%2BUKEwHRDTMHfwm8LKnZ41uj3R0SGmrx4D%2FV5zsJfVljYzPHNXIlErfxuGOlV2ADzCadw3Z6L7Mi&X-Amz-Algorithm=AWS4-HMAC-SHA256&X-Amz-Credential=ASIAT7MQN47UWJTDS7FE%2F20260430%2Feu-west-1%2Fs3%2Faws4_request&X-Amz-Date=20260430T004822Z&X-Amz-SignedHeaders=host&X-Amz-Expires=900&X-Amz-Signature=24d4ae1e20f9899c72614bc46baeb4761e13c2f2457e33bd9dfcc2e21d0b6195\")
<\/a>\n\t\t\t<\/div><\/figure>