{"id":843,"date":"2020-03-24T10:52:40","date_gmt":"2020-03-24T10:52:40","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/?page_id=843"},"modified":"2020-03-24T11:10:59","modified_gmt":"2020-03-24T11:10:59","slug":"pe-activity-links","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/pe-activity-links\/","title":{"rendered":"PE activity links"},"content":{"rendered":"<p>At some point during the day it is important that you stay active. Below are some links that you may find useful in keeping fit. Simply click on the links below and they will open in a new page.<\/p>\n<p>** remember to have a bottle or glass of water nearby when completing the workouts &#8211; Enjoy!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/user\/thebodycoach1\">Joe Wicks Daily workouts<\/a>-this link takes you to his youtube channel, simply scroll down to find his daily PE workouts.<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/results?search_query=oti+mabuse\">Oti Mabuse&#8217;s Dance Classes<\/a>-kids live dance classes available daily<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=4dxg1Sp4Q0g\">Cosmic Kids yoga marathon<\/a> &#8211; don&#8217;t do this all in one day as you will be exhausted!<\/p>\n<p><a href=\"https:\/\/www.youtube.com\/results?search_query=kids+workouts\">Kids workout videos<\/a><\/p>\n<p><img decoding=\"async\" data-attachment-id=\"849\" data-permalink=\"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/pe-activity-links\/pe-clipart-4\/\" data-orig-file=\"https:\/\/blogs.glowscotland.org.uk\/in\/public\/newarkprimaryschool2\/uploads\/sites\/6060\/2020\/03\/24111048\/Pe-clipart-4.jpg\" data-orig-size=\"1260,910\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"Pe-clipart-4\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/newarkprimaryschool2\/uploads\/sites\/6060\/2020\/03\/24111048\/Pe-clipart-4-300x217.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIEFkTtKp91epSewNuPRG0FdFkE9hQ976nccS0SHb6nhjAiEA8tFojkCKa2%2F2hyCuxh21YPHVmbdn01Wc7X4Rz09yDiIquQUIFBAFGgwyNzM1NzAxOTU0MzMiDN7SO6zWlmiTA%2BXLBiqWBfMZPkXLPn82dhY1RIFAG8tk3I3Two56kjxKK9wvcWpngliA7dIWaT%2FvEXfhz%2F3cdcSAkFKxBpwa2B36IljnLV2y8asGUn1lN%2Bt622%2BQlU9Hq4b3askGlmiCmlp0jsUOOWGYVmAQdwAzNerEy%2FPWgwdpbprIfLDG9ygUV7Uv7No4ovt09JP%2F8DSwNnIvprKwCGPakS9gNelOFdHeu0LV4MuezniceuaOo116nJnpRzzqsYVM34aNgSqBVdnEIgJBRg8R6mypZYGU4oayBkAINvs6Y2%2Bh691JzPgc4%2B4WD0VjMkvbPDZ%2BlsD%2BPvw4rOZ9SxGMK%2BT1KWj6zqG%2BrWm1T7Oe%2FPhuVajx5x2414K3wzVGOS%2F5EC1M3yM53UPFGZnk0d4JFoMVKcsvvJ%2F1ouI7GNjpQm30ODkOnvHyS4ahANwm9ll9UXenGfWDOlmpQCgcJ6gTGVk2zkYJMsFZgukfq8kTnfhBJ1kgfO31NJnq1V5nuKVw11VYLMA4bSud32k6uX%2F6l9jBMkFUDD2hi5%2FLPb3sXeZfPeGFnJ9iyEp1GByDthy%2F98dV4ckwD2ilJieW8XL%2F4R8VglGdpg7DUV3%2BQAVWX1hHiwVdGMLgSVtzTaZpATmyvnjqwUjgbTlOXKpLygA8lUMnKAX0ReEP1tEKh9MJs2Vdh8OPc154%2F0tEIdSZD4OSDImJ3Q53UIMqeKFVDFOI%2BKwhJ4M9m5LFSCi1sdOYD%2FUxrhGetlPjBrv%2BUSWG9Lhl4aDVcDRO8F1OFHcVxPQOkhpdlZsTTUbyFE38MWun6kSsPqAA8pJvQKBjwqmr%2FZBNwkTYn6Z2MYo80vmkeuwr0oq%2BXF867Ud%2FzLU98zGKo9RrRH2rqqyfzVbhgiSE4o5bS4UWMOb2yNMGOrEBpi5xZ2ubLJBNX1uvBWepsBapbkEZjbOdhzmdo7wjJdwukJW7z68GSa5PXmtQ7KCtL35So1hbsbsdTxluxsYUYIovJNytjVaDecyrRWu4FTiJ6e7%2BM2LZrJSuqI%2FQww4QSzIHhOSsZjf6ZeQyqQlmhZ12PEkYqLuvpPKPCREsErKUj1Xi7tB1enqNVn3tWBJ4nYa%2BsdE7IDo%2FWb0DdLEdj9bAt8rG4hjdxw6atPJwcfNk&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTEBPBBFQ%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T200120Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c9c7322b5125c5934ace0ede5b48c7286f31e55f823f91bfc8d9b426e279d0c9\" data-large-file=\"https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/newarkprimaryschool2\/uploads\/sites\/6060\/2020\/03\/24111048\/Pe-clipart-4-1024x740.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIEFkTtKp91epSewNuPRG0FdFkE9hQ976nccS0SHb6nhjAiEA8tFojkCKa2%2F2hyCuxh21YPHVmbdn01Wc7X4Rz09yDiIquQUIFBAFGgwyNzM1NzAxOTU0MzMiDN7SO6zWlmiTA%2BXLBiqWBfMZPkXLPn82dhY1RIFAG8tk3I3Two56kjxKK9wvcWpngliA7dIWaT%2FvEXfhz%2F3cdcSAkFKxBpwa2B36IljnLV2y8asGUn1lN%2Bt622%2BQlU9Hq4b3askGlmiCmlp0jsUOOWGYVmAQdwAzNerEy%2FPWgwdpbprIfLDG9ygUV7Uv7No4ovt09JP%2F8DSwNnIvprKwCGPakS9gNelOFdHeu0LV4MuezniceuaOo116nJnpRzzqsYVM34aNgSqBVdnEIgJBRg8R6mypZYGU4oayBkAINvs6Y2%2Bh691JzPgc4%2B4WD0VjMkvbPDZ%2BlsD%2BPvw4rOZ9SxGMK%2BT1KWj6zqG%2BrWm1T7Oe%2FPhuVajx5x2414K3wzVGOS%2F5EC1M3yM53UPFGZnk0d4JFoMVKcsvvJ%2F1ouI7GNjpQm30ODkOnvHyS4ahANwm9ll9UXenGfWDOlmpQCgcJ6gTGVk2zkYJMsFZgukfq8kTnfhBJ1kgfO31NJnq1V5nuKVw11VYLMA4bSud32k6uX%2F6l9jBMkFUDD2hi5%2FLPb3sXeZfPeGFnJ9iyEp1GByDthy%2F98dV4ckwD2ilJieW8XL%2F4R8VglGdpg7DUV3%2BQAVWX1hHiwVdGMLgSVtzTaZpATmyvnjqwUjgbTlOXKpLygA8lUMnKAX0ReEP1tEKh9MJs2Vdh8OPc154%2F0tEIdSZD4OSDImJ3Q53UIMqeKFVDFOI%2BKwhJ4M9m5LFSCi1sdOYD%2FUxrhGetlPjBrv%2BUSWG9Lhl4aDVcDRO8F1OFHcVxPQOkhpdlZsTTUbyFE38MWun6kSsPqAA8pJvQKBjwqmr%2FZBNwkTYn6Z2MYo80vmkeuwr0oq%2BXF867Ud%2FzLU98zGKo9RrRH2rqqyfzVbhgiSE4o5bS4UWMOb2yNMGOrEBpi5xZ2ubLJBNX1uvBWepsBapbkEZjbOdhzmdo7wjJdwukJW7z68GSa5PXmtQ7KCtL35So1hbsbsdTxluxsYUYIovJNytjVaDecyrRWu4FTiJ6e7%2BM2LZrJSuqI%2FQww4QSzIHhOSsZjf6ZeQyqQlmhZ12PEkYqLuvpPKPCREsErKUj1Xi7tB1enqNVn3tWBJ4nYa%2BsdE7IDo%2FWb0DdLEdj9bAt8rG4hjdxw6atPJwcfNk&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTEBPBBFQ%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T200120Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bfee4a6b639049df5d6544290452b424f57e53e294d0f1dd54023195834a44db\" class=\"alignnone size-medium wp-image-849\" src=\"https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/newarkprimaryschool2\/uploads\/sites\/6060\/2020\/03\/24111048\/Pe-clipart-4-300x217.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&#038;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIEFkTtKp91epSewNuPRG0FdFkE9hQ976nccS0SHb6nhjAiEA8tFojkCKa2%2F2hyCuxh21YPHVmbdn01Wc7X4Rz09yDiIquQUIFBAFGgwyNzM1NzAxOTU0MzMiDN7SO6zWlmiTA%2BXLBiqWBfMZPkXLPn82dhY1RIFAG8tk3I3Two56kjxKK9wvcWpngliA7dIWaT%2FvEXfhz%2F3cdcSAkFKxBpwa2B36IljnLV2y8asGUn1lN%2Bt622%2BQlU9Hq4b3askGlmiCmlp0jsUOOWGYVmAQdwAzNerEy%2FPWgwdpbprIfLDG9ygUV7Uv7No4ovt09JP%2F8DSwNnIvprKwCGPakS9gNelOFdHeu0LV4MuezniceuaOo116nJnpRzzqsYVM34aNgSqBVdnEIgJBRg8R6mypZYGU4oayBkAINvs6Y2%2Bh691JzPgc4%2B4WD0VjMkvbPDZ%2BlsD%2BPvw4rOZ9SxGMK%2BT1KWj6zqG%2BrWm1T7Oe%2FPhuVajx5x2414K3wzVGOS%2F5EC1M3yM53UPFGZnk0d4JFoMVKcsvvJ%2F1ouI7GNjpQm30ODkOnvHyS4ahANwm9ll9UXenGfWDOlmpQCgcJ6gTGVk2zkYJMsFZgukfq8kTnfhBJ1kgfO31NJnq1V5nuKVw11VYLMA4bSud32k6uX%2F6l9jBMkFUDD2hi5%2FLPb3sXeZfPeGFnJ9iyEp1GByDthy%2F98dV4ckwD2ilJieW8XL%2F4R8VglGdpg7DUV3%2BQAVWX1hHiwVdGMLgSVtzTaZpATmyvnjqwUjgbTlOXKpLygA8lUMnKAX0ReEP1tEKh9MJs2Vdh8OPc154%2F0tEIdSZD4OSDImJ3Q53UIMqeKFVDFOI%2BKwhJ4M9m5LFSCi1sdOYD%2FUxrhGetlPjBrv%2BUSWG9Lhl4aDVcDRO8F1OFHcVxPQOkhpdlZsTTUbyFE38MWun6kSsPqAA8pJvQKBjwqmr%2FZBNwkTYn6Z2MYo80vmkeuwr0oq%2BXF867Ud%2FzLU98zGKo9RrRH2rqqyfzVbhgiSE4o5bS4UWMOb2yNMGOrEBpi5xZ2ubLJBNX1uvBWepsBapbkEZjbOdhzmdo7wjJdwukJW7z68GSa5PXmtQ7KCtL35So1hbsbsdTxluxsYUYIovJNytjVaDecyrRWu4FTiJ6e7%2BM2LZrJSuqI%2FQww4QSzIHhOSsZjf6ZeQyqQlmhZ12PEkYqLuvpPKPCREsErKUj1Xi7tB1enqNVn3tWBJ4nYa%2BsdE7IDo%2FWb0DdLEdj9bAt8rG4hjdxw6atPJwcfNk&#038;X-Amz-Algorithm=AWS4-HMAC-SHA256&#038;X-Amz-Credential=ASIAT7MQN47UTEBPBBFQ%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&#038;X-Amz-Date=20260804T200120Z&#038;X-Amz-SignedHeaders=host&#038;X-Amz-Expires=899&#038;X-Amz-Signature=d7ebc1e6c6e7bbf82dc8b9d5d04b83d0cc926d8a0e90211171aa984c7fba8041\" alt=\"\" width=\"300\" height=\"217\" srcset=\"https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/newarkprimaryschool2\/uploads\/sites\/6060\/2020\/03\/24111048\/Pe-clipart-4-300x217.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIEFkTtKp91epSewNuPRG0FdFkE9hQ976nccS0SHb6nhjAiEA8tFojkCKa2%2F2hyCuxh21YPHVmbdn01Wc7X4Rz09yDiIquQUIFBAFGgwyNzM1NzAxOTU0MzMiDN7SO6zWlmiTA%2BXLBiqWBfMZPkXLPn82dhY1RIFAG8tk3I3Two56kjxKK9wvcWpngliA7dIWaT%2FvEXfhz%2F3cdcSAkFKxBpwa2B36IljnLV2y8asGUn1lN%2Bt622%2BQlU9Hq4b3askGlmiCmlp0jsUOOWGYVmAQdwAzNerEy%2FPWgwdpbprIfLDG9ygUV7Uv7No4ovt09JP%2F8DSwNnIvprKwCGPakS9gNelOFdHeu0LV4MuezniceuaOo116nJnpRzzqsYVM34aNgSqBVdnEIgJBRg8R6mypZYGU4oayBkAINvs6Y2%2Bh691JzPgc4%2B4WD0VjMkvbPDZ%2BlsD%2BPvw4rOZ9SxGMK%2BT1KWj6zqG%2BrWm1T7Oe%2FPhuVajx5x2414K3wzVGOS%2F5EC1M3yM53UPFGZnk0d4JFoMVKcsvvJ%2F1ouI7GNjpQm30ODkOnvHyS4ahANwm9ll9UXenGfWDOlmpQCgcJ6gTGVk2zkYJMsFZgukfq8kTnfhBJ1kgfO31NJnq1V5nuKVw11VYLMA4bSud32k6uX%2F6l9jBMkFUDD2hi5%2FLPb3sXeZfPeGFnJ9iyEp1GByDthy%2F98dV4ckwD2ilJieW8XL%2F4R8VglGdpg7DUV3%2BQAVWX1hHiwVdGMLgSVtzTaZpATmyvnjqwUjgbTlOXKpLygA8lUMnKAX0ReEP1tEKh9MJs2Vdh8OPc154%2F0tEIdSZD4OSDImJ3Q53UIMqeKFVDFOI%2BKwhJ4M9m5LFSCi1sdOYD%2FUxrhGetlPjBrv%2BUSWG9Lhl4aDVcDRO8F1OFHcVxPQOkhpdlZsTTUbyFE38MWun6kSsPqAA8pJvQKBjwqmr%2FZBNwkTYn6Z2MYo80vmkeuwr0oq%2BXF867Ud%2FzLU98zGKo9RrRH2rqqyfzVbhgiSE4o5bS4UWMOb2yNMGOrEBpi5xZ2ubLJBNX1uvBWepsBapbkEZjbOdhzmdo7wjJdwukJW7z68GSa5PXmtQ7KCtL35So1hbsbsdTxluxsYUYIovJNytjVaDecyrRWu4FTiJ6e7%2BM2LZrJSuqI%2FQww4QSzIHhOSsZjf6ZeQyqQlmhZ12PEkYqLuvpPKPCREsErKUj1Xi7tB1enqNVn3tWBJ4nYa%2BsdE7IDo%2FWb0DdLEdj9bAt8rG4hjdxw6atPJwcfNk&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTEBPBBFQ%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T200120Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=c9c7322b5125c5934ace0ede5b48c7286f31e55f823f91bfc8d9b426e279d0c9 300w, https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/newarkprimaryschool2\/uploads\/sites\/6060\/2020\/03\/24111048\/Pe-clipart-4-768x555.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIEFkTtKp91epSewNuPRG0FdFkE9hQ976nccS0SHb6nhjAiEA8tFojkCKa2%2F2hyCuxh21YPHVmbdn01Wc7X4Rz09yDiIquQUIFBAFGgwyNzM1NzAxOTU0MzMiDN7SO6zWlmiTA%2BXLBiqWBfMZPkXLPn82dhY1RIFAG8tk3I3Two56kjxKK9wvcWpngliA7dIWaT%2FvEXfhz%2F3cdcSAkFKxBpwa2B36IljnLV2y8asGUn1lN%2Bt622%2BQlU9Hq4b3askGlmiCmlp0jsUOOWGYVmAQdwAzNerEy%2FPWgwdpbprIfLDG9ygUV7Uv7No4ovt09JP%2F8DSwNnIvprKwCGPakS9gNelOFdHeu0LV4MuezniceuaOo116nJnpRzzqsYVM34aNgSqBVdnEIgJBRg8R6mypZYGU4oayBkAINvs6Y2%2Bh691JzPgc4%2B4WD0VjMkvbPDZ%2BlsD%2BPvw4rOZ9SxGMK%2BT1KWj6zqG%2BrWm1T7Oe%2FPhuVajx5x2414K3wzVGOS%2F5EC1M3yM53UPFGZnk0d4JFoMVKcsvvJ%2F1ouI7GNjpQm30ODkOnvHyS4ahANwm9ll9UXenGfWDOlmpQCgcJ6gTGVk2zkYJMsFZgukfq8kTnfhBJ1kgfO31NJnq1V5nuKVw11VYLMA4bSud32k6uX%2F6l9jBMkFUDD2hi5%2FLPb3sXeZfPeGFnJ9iyEp1GByDthy%2F98dV4ckwD2ilJieW8XL%2F4R8VglGdpg7DUV3%2BQAVWX1hHiwVdGMLgSVtzTaZpATmyvnjqwUjgbTlOXKpLygA8lUMnKAX0ReEP1tEKh9MJs2Vdh8OPc154%2F0tEIdSZD4OSDImJ3Q53UIMqeKFVDFOI%2BKwhJ4M9m5LFSCi1sdOYD%2FUxrhGetlPjBrv%2BUSWG9Lhl4aDVcDRO8F1OFHcVxPQOkhpdlZsTTUbyFE38MWun6kSsPqAA8pJvQKBjwqmr%2FZBNwkTYn6Z2MYo80vmkeuwr0oq%2BXF867Ud%2FzLU98zGKo9RrRH2rqqyfzVbhgiSE4o5bS4UWMOb2yNMGOrEBpi5xZ2ubLJBNX1uvBWepsBapbkEZjbOdhzmdo7wjJdwukJW7z68GSa5PXmtQ7KCtL35So1hbsbsdTxluxsYUYIovJNytjVaDecyrRWu4FTiJ6e7%2BM2LZrJSuqI%2FQww4QSzIHhOSsZjf6ZeQyqQlmhZ12PEkYqLuvpPKPCREsErKUj1Xi7tB1enqNVn3tWBJ4nYa%2BsdE7IDo%2FWb0DdLEdj9bAt8rG4hjdxw6atPJwcfNk&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTEBPBBFQ%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T200120Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=513b52017f0d3124b32381e19b79030f4b373aef9cf268e064aa50222f4327bc 768w, https:\/\/glow-prod-in.s3.eu-west-1.amazonaws.com\/in\/public\/newarkprimaryschool2\/uploads\/sites\/6060\/2020\/03\/24111048\/Pe-clipart-4-1024x740.jpg?X-Amz-Content-Sha256=UNSIGNED-PAYLOAD&amp;X-Amz-Security-Token=IQoJb3JpZ2luX2VjEEwaCWV1LXdlc3QtMSJHMEUCIEFkTtKp91epSewNuPRG0FdFkE9hQ976nccS0SHb6nhjAiEA8tFojkCKa2%2F2hyCuxh21YPHVmbdn01Wc7X4Rz09yDiIquQUIFBAFGgwyNzM1NzAxOTU0MzMiDN7SO6zWlmiTA%2BXLBiqWBfMZPkXLPn82dhY1RIFAG8tk3I3Two56kjxKK9wvcWpngliA7dIWaT%2FvEXfhz%2F3cdcSAkFKxBpwa2B36IljnLV2y8asGUn1lN%2Bt622%2BQlU9Hq4b3askGlmiCmlp0jsUOOWGYVmAQdwAzNerEy%2FPWgwdpbprIfLDG9ygUV7Uv7No4ovt09JP%2F8DSwNnIvprKwCGPakS9gNelOFdHeu0LV4MuezniceuaOo116nJnpRzzqsYVM34aNgSqBVdnEIgJBRg8R6mypZYGU4oayBkAINvs6Y2%2Bh691JzPgc4%2B4WD0VjMkvbPDZ%2BlsD%2BPvw4rOZ9SxGMK%2BT1KWj6zqG%2BrWm1T7Oe%2FPhuVajx5x2414K3wzVGOS%2F5EC1M3yM53UPFGZnk0d4JFoMVKcsvvJ%2F1ouI7GNjpQm30ODkOnvHyS4ahANwm9ll9UXenGfWDOlmpQCgcJ6gTGVk2zkYJMsFZgukfq8kTnfhBJ1kgfO31NJnq1V5nuKVw11VYLMA4bSud32k6uX%2F6l9jBMkFUDD2hi5%2FLPb3sXeZfPeGFnJ9iyEp1GByDthy%2F98dV4ckwD2ilJieW8XL%2F4R8VglGdpg7DUV3%2BQAVWX1hHiwVdGMLgSVtzTaZpATmyvnjqwUjgbTlOXKpLygA8lUMnKAX0ReEP1tEKh9MJs2Vdh8OPc154%2F0tEIdSZD4OSDImJ3Q53UIMqeKFVDFOI%2BKwhJ4M9m5LFSCi1sdOYD%2FUxrhGetlPjBrv%2BUSWG9Lhl4aDVcDRO8F1OFHcVxPQOkhpdlZsTTUbyFE38MWun6kSsPqAA8pJvQKBjwqmr%2FZBNwkTYn6Z2MYo80vmkeuwr0oq%2BXF867Ud%2FzLU98zGKo9RrRH2rqqyfzVbhgiSE4o5bS4UWMOb2yNMGOrEBpi5xZ2ubLJBNX1uvBWepsBapbkEZjbOdhzmdo7wjJdwukJW7z68GSa5PXmtQ7KCtL35So1hbsbsdTxluxsYUYIovJNytjVaDecyrRWu4FTiJ6e7%2BM2LZrJSuqI%2FQww4QSzIHhOSsZjf6ZeQyqQlmhZ12PEkYqLuvpPKPCREsErKUj1Xi7tB1enqNVn3tWBJ4nYa%2BsdE7IDo%2FWb0DdLEdj9bAt8rG4hjdxw6atPJwcfNk&amp;X-Amz-Algorithm=AWS4-HMAC-SHA256&amp;X-Amz-Credential=ASIAT7MQN47UTEBPBBFQ%2F20260804%2Feu-west-1%2Fs3%2Faws4_request&amp;X-Amz-Date=20260804T200120Z&amp;X-Amz-SignedHeaders=host&amp;X-Amz-Expires=900&amp;X-Amz-Signature=bfee4a6b639049df5d6544290452b424f57e53e294d0f1dd54023195834a44db 1024w, https:\/\/blogs.glowscotland.org.uk\/in\/public\/newarkprimaryschool2\/uploads\/sites\/6060\/2020\/03\/24111048\/Pe-clipart-4.jpg 1260w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At some point during the day it is important that you stay active. Below are some links that you may find useful in keeping fit. Simply click on the links below and they will open in a new page. ** remember to have a bottle or glass of water nearby when completing the workouts &#8211; &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/pe-activity-links\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">PE activity links<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":8252,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-843","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/wp-json\/wp\/v2\/pages\/843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/wp-json\/wp\/v2\/users\/8252"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/wp-json\/wp\/v2\/comments?post=843"}],"version-history":[{"count":5,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/wp-json\/wp\/v2\/pages\/843\/revisions"}],"predecessor-version":[{"id":850,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/wp-json\/wp\/v2\/pages\/843\/revisions\/850"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/newarkprimaryschool2\/wp-json\/wp\/v2\/media?parent=843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}