{"id":182,"date":"2021-02-24T08:54:09","date_gmt":"2021-02-24T08:54:09","guid":{"rendered":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/?page_id=182"},"modified":"2021-10-05T09:26:38","modified_gmt":"2021-10-05T08:26:38","slug":"early-years-to-p1-health-wellbeing","status":"publish","type":"page","link":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/how-to-videos\/home-learning-for-health-wellbeing\/early-years-to-p1-health-wellbeing\/","title":{"rendered":"Early Years to P1 Health &amp; Wellbeing"},"content":{"rendered":"<p><a href=\"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/how-to-videos\/home-learning-for-health-wellbeing\/\">RETURN TO HEALTH &amp; WELLBEING HOME<\/a><\/p>\n<p style=\"text-align: left\"><strong>EARLY TO P1: PROMOTING POSITIVE RELATIONSHIPS<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/9_1Rt1R4xbM\"><span data-contrast=\"none\">Understanding Empathy with Sesame Street&#8217;s Murray &amp; Mark Ruffalo<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=-44xjbjBGq0&amp;feature=emb_logo\"><span data-contrast=\"none\">Parent Club: Keeping calm when the kids are kicking off<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=j35HmObsfxE&amp;feature=emb_logo\"><span data-contrast=\"none\">Parent Club: Pick your battles<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=nB8NSPNnS64&amp;feature=emb_logo\"><span data-contrast=\"none\">Parent Club: Keeping calm with the kids when you\u2019ve had a stressful day<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=TcQbzE0PQCw&amp;feature=emb_logo\"><span data-contrast=\"none\">Parent Club: Stuck indoors?<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/youtu.be\/5EXpkVw3fh0\"><span data-contrast=\"none\">The A &#8211; Z of Coping Strategies<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.do-bemindful.com\/mindfulness-in-the-early-years\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Mindfulness: Early Years Poster and Early Years booklist here\u00a0<\/span><span data-contrast=\"none\">\u00a0<\/span><\/a><\/li>\n<\/ul>\n<p><strong>EARLY TO P1: MENTAL AND EMOTIONAL WELLBEING\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/yF7Ou43Vj6c\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">5 Ways to Wellbeing<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/youtu.be\/QTsUEOUaWpY\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Everyday Mindfulness: A short introduction to Mindfulness and it\u2019s benefits.<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/vimeo.com\/260437623\/307a6a9ef9\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"TextRun SCXW185965729 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW185965729 BCX8\">Do-<\/span><\/span><span class=\"TextRun SCXW185965729 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW185965729 BCX8\">BeMindful<\/span><\/span><\/a><span class=\"TextRun SCXW185965729 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW185965729 BCX8\">: This is a nice night-time body scan to help children to relax, calm anxieties and have a good night\u2019s sleep<\/span><\/span><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=yLsrAqj2yE0&amp;feature=emb_logo\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Back to school: Re-establishing a routine<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=C8NEIpFU2mo&amp;feature=emb_logo\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Parent Club: Advice on how to support your child returning to school with head teacher Kevin\u00a0<\/span><\/a><span data-contrast=\"none\">Brack.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=sC6eB2qzOAQ&amp;feature=emb_logo\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Parent Club: Education Psychologist James McTaggart offers advice on supporting mental\u00a0<\/span><span data-contrast=\"none\">wellbeing.<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/youtu.be\/HHm5DzlU9as\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Mindfulness for Children &#8211; Learning about our thought<\/span><span data-contrast=\"none\">s<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/youtu.be\/YFdZXwE6fRE\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Children&#8217;s Meditation- Square breathing (Focus &amp; Calm)<\/span><\/a><\/li>\n<li><a class=\"Hyperlink SCXW198741064 BCX8\" href=\"https:\/\/youtu.be\/IIbBI-BT9c4\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW198741064 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198741064 BCX8\" data-ccp-charstyle=\"Hyperlink\">Rainbow Relaxation: Mindfulness for Children<\/span><\/span><\/a><span class=\"TextRun SCXW198741064 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW198741064 BCX8\">\u00a0<\/span><\/span><\/li>\n<\/ul>\n<p><strong>EARLY TO P1: SOCIAL WELLBEING\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/2Z7ilXD9-8o\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Know your children&#8217;s Rights. A fun and musical animated video for children.<\/span><\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/V1BFLitBkco\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">What are child rights? Brother and sister duo Jack and Ruby explore the Convention on the Rights of the Child, which guides all of UNICEF&#8217;s work<\/span><\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/u03EHVf-7vI\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">My Body Safety Rules: A short animation for children.<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/youtu.be\/8iTPPh1d2j8\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Keeping our hands to ourselves. Maria learns to respect her friend\u00a0<\/span><span data-contrast=\"none\">Dee, and<\/span><span data-contrast=\"none\">\u00a0keep her hands to herself!<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span class=\"TextRun SCXW163689301 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163689301 BCX8\"><a href=\"https:\/\/youtu.be\/BXWNhq-lPD8\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"NormalTextRun SCXW163689301 BCX8\">Kid<\/span><span class=\"TextRun SCXW163689301 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163689301 BCX8\">\u2019<\/span><\/span><span class=\"TextRun SCXW163689301 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163689301 BCX8\">s<\/span><\/span><span class=\"TextRun SCXW163689301 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW163689301 BCX8\">\u00a0vocabulary [NEW] Feel &#8211; feelings &#8211; Are you\u00a0<\/span><\/span>happy?<\/a><\/span><\/span><\/li>\n<\/ul>\n<p><strong>EARLY TO P1: PHYSICAL WELLBEING\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/d5g2hWrjwyQ\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Kids activities: Indoor physical activity for children &#8211; how to keep active toddler\/kids<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><span data-contrast=\"none\"><a href=\"https:\/\/vimeo.com\/260437623\/307a6a9ef9\" target=\"_blank\" rel=\"noopener noreferrer\">DoBeMindful: This is a nice night-time body scan to help children to relax, calm anxieties and have a good night\u2019s sleep<\/a>\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/www.do-bemindful.com\/mindfulness-in-the-early-years\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">DoBeMindful: Early Years Poster and Early Years booklist here\u00a0<\/span><\/a><\/li>\n<li><a href=\"https:\/\/youtu.be\/YFdZXwE6fRE\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Children&#8217;s Meditation- Square breathing (Focus &amp; Calm)<\/span><\/a><\/li>\n<li><span class=\"TextRun SCXW7164826 BCX8\" lang=\"EN-GB\" xml:lang=\"EN-GB\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW7164826 BCX8\"><a href=\"https:\/\/youtu.be\/hMyDFYSkZSU\" target=\"_blank\" rel=\"noopener noreferrer\">How a child&#8217;s brain develops through early experiences<\/a>:\u00a0<\/span><\/span><\/li>\n<\/ul>\n<p><strong>EARLY TO P1: PLANNING FOR CHOICES AND CHANGES\u00a0<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/o4yE6BidJCM\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Coping with Change:\u00a0<\/span><\/a><span data-contrast=\"none\">Jamie\u2019s Story:<\/span><\/li>\n<li><a href=\"https:\/\/youtu.be\/hyx_QYkCjZs\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Coping with Change:\u00a0<\/span><span data-contrast=\"none\">3 Steps to managing\u00a0<\/span><\/a><span data-contrast=\"none\">Stress. <\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\"><strong style=\"font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Oxygen-Sans, Ubuntu, Cantarell, 'Helvetica Neue', sans-serif\">EARLY TO P1: PHYSICAL ACTIVITY AND SPORT <\/strong>\u00a0<\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/youtu.be\/YzRqV_H0ESk\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Active Play: Ideas for toddlers<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/youtu.be\/d5g2hWrjwyQ\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Kids activities: Indoor physical activity for children &#8211; how to keep active toddler\/kids<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/youtu.be\/FWw8xgDTFTQ\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">Healthy Habits For Kids | How To Stay Fit and Healthy By Annie &amp; Ben<\/span><\/a><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/li>\n<li><a href=\"https:\/\/youtu.be\/H_O1brYwdSY\" target=\"_blank\" rel=\"noopener noreferrer\"><span data-contrast=\"none\">5 Incredibly Fun GAMES to Teach Self-Regulation (Self-Control) | Early Childhood Development<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559738&quot;:240,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/a><\/li>\n<\/ul>\n<h2>Evaluation<\/h2>\n<p>Please complete the evaluation below to help us improve our webpages.<\/p>\n<p><iframe loading=\"lazy\" frameborder=\"0\" scrolling=\"no\" marginwidth=\"0\" marginheight=\"0\" width=\"620\" height=\"348\" src=\"https:\/\/forms.office.com\/Pages\/ResponsePage.aspx?id=oyzTzM4Wj0KVQTctawUZKeiqXOSlZ9ZHpjm62cbC85lUQUNBQ1ozWjg4QUVHUUJVTklaTDY5RDlQSy4u&amp;embed=true\" allowfullscreen webkitallowfullscreen mozallowfullscreen msallowfullscreen ><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>RETURN TO HEALTH &amp; WELLBEING HOME EARLY TO P1: PROMOTING POSITIVE RELATIONSHIPS Understanding Empathy with Sesame Street&#8217;s Murray &amp; Mark Ruffalo\u00a0 Parent Club: Keeping calm when the kids are kicking off\u00a0 Parent Club: Pick your battles\u00a0 Parent Club: Keeping calm &hellip; <a href=\"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/how-to-videos\/home-learning-for-health-wellbeing\/early-years-to-p1-health-wellbeing\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":7091,"featured_media":0,"parent":94,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-182","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/wp-json\/wp\/v2\/pages\/182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/wp-json\/wp\/v2\/users\/7091"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/wp-json\/wp\/v2\/comments?post=182"}],"version-history":[{"count":38,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/wp-json\/wp\/v2\/pages\/182\/revisions"}],"predecessor-version":[{"id":605,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/wp-json\/wp\/v2\/pages\/182\/revisions\/605"}],"up":[{"embeddable":true,"href":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/wp-json\/wp\/v2\/pages\/94"}],"wp:attachment":[{"href":"https:\/\/blogs.glowscotland.org.uk\/in\/inverlcydedigihelp\/wp-json\/wp\/v2\/media?parent=182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}